Claim OwnershipA better helper
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© Richard Orona
Description
How can you be better? What’s holding you back from being truly happy?
The podcast is hosted by a licensed professional counselor to provide advice for improving mental health. You will learn how to improve yourself, relationships and live the life that is going to create the most happiness for you. From tips to overcome depression, stress, trauma, finding out what’s important in selecting a counselor, overcoming the past, we cover it all here at A Better Helper.
The podcast is hosted by a licensed professional counselor to provide advice for improving mental health. You will learn how to improve yourself, relationships and live the life that is going to create the most happiness for you. From tips to overcome depression, stress, trauma, finding out what’s important in selecting a counselor, overcoming the past, we cover it all here at A Better Helper.
3 Episodes
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There have been several themes that I have seen in my work with clients and one of the main topics people want to talk about is how to change their lives. I ask people why they don’t change their lives. In this episode you will hear the three main reasons that keep emerging to keep people stuck.
Sometimes our partner’s insecurities can run so deep that my love for myself can even be seen as a threat to the relationship by my partner. In this first brief episode we are going to explore this idea and in the next episode we will talk about how to deal with this and find a healthy balance in relationships.
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