Claim OwnershipA little more each day
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© Dominique and Christy
Description
New podcast announcement!
We are riding the rainbow waves to bring you something special and sprinkled with a whole lot of love.
Brought together with a mutual desire to reflect back the power of self acceptance and awareness, we are here to share our experiences and to let our intention ripple out around the world
Release date is May 3rd and we pumped! You’ll be able to listen on any podcast platform.
tags: EFT practitioner, Self Journal, Therapist, Writers, authenticity, self-expression, and self-trust
We are riding the rainbow waves to bring you something special and sprinkled with a whole lot of love.
Brought together with a mutual desire to reflect back the power of self acceptance and awareness, we are here to share our experiences and to let our intention ripple out around the world
Release date is May 3rd and we pumped! You’ll be able to listen on any podcast platform.
tags: EFT practitioner, Self Journal, Therapist, Writers, authenticity, self-expression, and self-trust
18 Episodes
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Today we discuss what’s it been like for us to love different fandoms. From childhood till now, nerdy has been a loaded stereotype and now we’re enjoying unloading it and just having a good time
Connect with us on Instagram:
Dominique: @BiteSizedFaith
Christy: @InwardMotionEssentials
When life gets in the way of some priorities and intentions we set for ourselves, we learn to pivot. We weren't able to meet in person to record so we adjusted. In this episode, Christy and Dominique share voice messages back and forth over four days to give insights into daily lives when things get hectic.
Connect with us on Instagram:
Dominique: @BiteSizedFaith
Christy: @InwardMotionEssentials
We take ourselves out of the busy-ness of our lives and into the present moment of accepting the busy-ness of our lives. Short and sweet and to the point of what contentment is to us
Connect with us on Instagram:
Dominique: @BiteSizedFaith
Christy: @InwardMotionEssentials
Today we talk about how we get in our own way, starting with simple examples and then diving deeper into why we make the choice that we do. Are our choices coming from the perspective that we are not good enough as we are? Are we pressuring ourselves to change? If so, it’s all good, let’s de-shame the process of learning new ways of being.
Connect with us on Instagram:
Dominique: @BiteSizedFaith
Christy: @InwardMotionEssentials
Very tender topics of body image and compulsive eating leads to gratitude, self love, and holding space for our inner children. In this episode we share painful and guilt ridden moments that we transform with kindness and acceptance.
Connect with us on Instagram:
Dominique: @BiteSizedFaith
Christy: @InwardMotionEssentials
On 8/8/23 Maui wildfires destroyed an entire town. After 6 weeks away from our podcast we return to discuss what we are learning about ourselves and those around us on the island of Maui in the wake of such devastation.
In this episode we explore the compassion necessary to move through intense emotions that have been labeled wrong, such as anger, grief, and judgment.
Connect with us on Instagram:
Dominique: @BiteSizedFaith
Christy: @InwardMotionEssentials
How relationships reflect and teach us how to ask for what we need. From calling the cops on neighbors to admitting your needs aren’t being met at a job, can we speak up when it’s obvious the other party won’t like what we have to say?
Connect with us on Instagram:
Dominique: @BiteSizedFaith
Christy: @InwardMotionEssentials
This episode touches on the tender, shameful, and empowering facets of a human experience that many of us would rather didn’t exist. Dominique shares her experience of being raised by the white side of her family, while being kept from the black side, and her inspiration for writing a book about her childhood.
Connect with us on Instagram:
Dominique: @BiteSizedFaith
Christy: @InwardMotionEssentials
What matters most to us? What are our values? And why does it matter if we have values or not? We have a lovely discussion about celebrating different approaches to all the things that we hold dear.
Connect with us on Instagram:
Dominique: @BiteSizedFaith
Christy: @InwardMotionEssentials
Are we so certain about something that we forget life’s best moments are full of the unknown? We discuss what it’s like to free ourselves from trying to control outcomes.
Connect with us on Instagram:
Dominique: @BiteSizedFaith
Christy: @InwardMotionEssentials
Today we talk about how self abandoning leads to resentment and the process of finding compassion for ourselves so we can find forgiveness for others.
Connect with us on Instagram:
Dominique: @BiteSizedFaith
Christy: @InwardMotionEssentials
Today we discuss playfulness and resistance to playfulness. Why we may have a lot of it, or none at all. And what it can be like to get out of the mind and into the wilderness of the body.
Connect with us on Instagram:
Dominique: @BiteSizedFaith
Christy: @InwardMotionEssentials
What’s magical island life like? Today we tell you all about it. We talk about denial, uncomfortableness, and unlearning to learn.
Connect with us on Instagram:
Dominique: @BiteSizedFaith
Christy: @InwardMotionEssentials
Spiritual over-saturation and monetizing hooray! Today we talk about the burnout (and some resentments) we have experienced when it comes to spirituality. Finishing up on an unexpected but funnily ironic note. Enjoy!
Connect with us on Instagram:
Dominique: @BiteSizedFaith
Christy: @InwardMotionEssentials
Today we talk about intentions and explore the best ways we have found to set them. Finding ease and release instead of struggle, what does it feel like to enjoy our journeys to what we want.
Connect with us on Instagram:
Dominique: @BiteSizedFaith
Christy: @InwardMotionEssentials
In this episode we introduce ourselves and discuss why we said yes to this podcast, and a few of the moments that led us to this shared passion of self discovery and love.
Connect with us on Instagram:
Dominique: @BiteSizedFaith
Christy: @InwardMotion.Essentials
Our first episode of the "A little more each day" podcast ...
How to find a little more trust and connection to our intuition and unique truths.Exploring the reasons why we don’t feel safe to express ourselves, or even trust ourselves via compassionate inquiry.
Connect with us on Instagram:
Dominique: @BiteSizedFaith
Christy: @InwardMotion.Essentials
Brought to you by Dominique Linden (Bite Sized Faith) and Christy Chadwick (Inward Motion)
We share our personal experiences of our lives with the intention to bring you conversations that offer insights and affirmations for this journey we are all on together. We discuss self-awareness, sexuality, safety to express yourself, inner knowing, intuition, forgiveness, relationships, and more.
Tune in to our first episode on May 3rd. Be sure to subscribe so you don't miss an episode.
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