This week we are talking money tips - in an ever increasingly tough financial landscape for us all, we're here to impart our wisdom. Prepare for your bills, price comparison sites, stop those regular subscriptions you don't use amongst other things.... there is plenty to share! Along with some more This or that? Which for now we enjoy doing, so you'll be subjected to it for the time being..... Enjoy!
How easy do you find it to say no to things? Are you in control of what you decide to do or take on for others? Or are you afraid to say no through fear of offending others? Questions, Questions! In this episode we talk about self confidence, knowing when to say no in the right way and affording yourself more time and space to enjoy you time. Enjoy!
Well it's been a little whilst since we spoke - actually 2 years according to Zee! We've got so much to talk about. Episode 1 is just us bringing you up to speed with what we've been up to, new health regimes, weight loss, more running and lots of other chatter. It feels like we've never been away. It’s Sit back and 'enjoy'!
We discuss those big questions or worries we had in our younger years. With research input from some of our younger listeners.
This week we are in the car! Chatting about Eurovision & Kim Jong-Un!
A shares his running journey, why it started, how it's progressed and the epic journey to run an ultra marathon - having started with couch to 5k. A 250km multi day jaunt across the desert in Jordan. And Zee shares a secret she's been keeping!
Our friend Katie Ley who runs Positive Postboxes joins us in this episode. We talk about how she set up her business spreading kindness in lock-down, her challenges with her own mental health and being and entrepreneur. If there was ever any evidence of finding good in turbulent times - Katie's story is it. Enjoy!
H it is then! Hotdogs and heroes.... we never know where it's at. But who makes a hero for you?
The nights are getting darker and the days colder - sometimes a challenge to keep motivated! What about you? This week A & Zee talk about what it means to have a growth mindset.... or maybe you have a fixed mindset? What steps can you take to take control of your destiny. Oh and Zee has been shopping and went to the theatre after a long break away. Enjoy
A has just returned from completing the Ultra X Jordan Ultra marathon. He talks about the experience and what it's like to run in 35 degree heat across sand. We talk feet, friendship, focus and finishing the race. Enjoy!
Today the lovely Emily has joined Zoe to host this weeks podcast while Adrian is off on his jog across the desert! We discuss Emily, Education, Ecclesiastical & Eclairs!! The letter E! Thank you so much Emily for joining me and keeping me company - a great chat.
Well it nearly is D day for A heading off to the desert. We talk dogs, deserts, determination and errr.... well just listen in and see! Enjoy.
Our 3rd episode with a jaunt through the alphabet. We hope you enjoy the random conversation. We always welcome your thoughts. Enjoy!
Of course - we are going through the alphabet - we both made a list and look where it got us. We talk bravery, starting Uni, empty nesting and errrr well pretty much anything that came into our heads. Enjoy the randomness of this episode!
After a short break - we are back! We've enjoyed a break and we can't wait to start talking again. We're going on a route this series from, that's right A to Z. Starting at the very beginning. We'll be bringing guests and thoughts and lots of opportunities we hope to make you smile. Enjoy!
Fi Purefoy is our talented guest, artist, entrepreneur, massage therapist - there are many strings to this ladies bow! We talk positivity and wellbeing, life changes after divorce and thinking about ourselves and campaigning for kindness. Oh and she's a very funny lady too! Enjoy this one - we did and we hope to have Fi with us again on the podcast. Enjoy!
With A starting his new job & Zee enjoying a mini break in the sunshine. This week we are giving you a week off! Next week we will be speaking to our guest Katie
It's mid week and Zee is off on her jollies - so we recorded early. A is feeling a tad grumpy today - so we share some stories of things that annoy us along with some funny stories! It was just the ticket - we laughed a lot and we hope you do too! There's nothing like a good old chat and a giggle to lighten the mood. And who knew we would have so many stories about massage ..... enjoy!
With lock-down starting to ease, we share some of our favourite places to visit in the UK. We can't wait to get out and visit some of those amazing places we are lucky enough to have visited. So listen in and start making the most of this summer and plan your staycation!
It was appropriate on this historic but sad day that we talk about the passing of Prince Philip. Some interesting factoids and the impact he had on the UK. Although some facts may not be quite right 🤦🏼♀️ soz I blame Wikipedia & Google 🤣