A.D. On The Radio

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How Do You Get Motivated To Exercise... Or Do ANYTHING For That Matter? Here's What Works For Me

2022-03-1538:22

Listener Joe asked how to get motivated to exercise. If You have anything that works for you, please share. Here's how I get myself moving.

How do You Recover From A Relationship With An Addict?

2022-03-1029:23

How do You Recover From A Relationship With An Addict? How do You Recover From A Relationship With An Addict? A listener has been through a rough break up with an alcoholic ask how to repair the damage. We get into this tough topic and discuss how you can pick up the pieces if you're going through something similar.

How Do You Tell A Friend That You Want To Be MORE Than Just Friends?

2022-03-0415:08

A listener wants to know how to tell his good friend that he wants to be more, and he's asked me how to do that. Here's how, and here's why:(Go to www.patreon.com/adsxe to support the podcast and listen to the show commercial free.)

How many calories do you burn when you walk 10000 steps?

2022-03-0421:18

How many calories will you burn if you walk 10,000 steps? You and I discuss. Is your step / calorie counter accurate? Probably not, but you should still be using it. Here's why.

How Long Should You Rest Between Sets How Much Weight Should You Add To The Exercises Every Week.

2022-03-0226:31

Today I answer Michael's questions about rest times between sets, and adding weight to the bar (or as the pros call it... Progressive overload.

You Need A Friend, And You Need To BE a Friend. Here's Why.

2022-03-0114:38

Why it's so important for you to have friends, and why it's even important for you to BE a friend.

How To Meditate. You Ask Me How. I Tell You What Works For Me.

2022-02-2625:40

Today I answer some of your questions about meditation. I first became interested in meditation when I found out many of my heroes (Jerry Seinfeld, Howard Stern, Rick Rubin, Paul McCartney etc) practiced it. I teach you how to do my (admittedly bootleg) version of the transcendental meditation they practice. Hope it helps you the way it's helped me.Go to www.patreon.com/adsxe to support the podcast and listen to the show commercial free

Working Out? Eating Right? Still Putting On weight? Here's What Could Be Happening

2022-02-1618:51

Working Out? Eating Right? Still Putting On weight? Has this ever happened to you? I got an email from Justin who said he started an exercise program and cut calories, but is actually a few pounds heavier now than he was when he started. I'm not a doctor or a trainer, but I think I may know what's going on....because it happened to me. Here's what worked.

Henry Rollins & Martin Luther King Can Make Your Life Easier

2022-01-1919:02

Henry Rollins and Martin Luther King made my life a LOT easier. They can do the same for you. Here's how.

Josh Blue stops by

2019-12-0721:05

The hilarious and inspiring Josh Blue, a stand up comic, artist , sculptor, and pro athlete stops by on his way to play Jimmy Kimmel's comedy club. We talk about how he's achieved so much by just DOING it, being a dad, inspiration, Bill Cosby, studying stand up comedy in college, and how he booked the tonight show at his friend's funeral. Amazing Guy amazing chat.

The Emo Philips visit

2019-10-0417:07

As he gets ready to play Jimmy Kimmels comedy club, the hilarious Emo Philips stops by the show . We talk about what a huge impact he had on me as a kid, pets, Jimmy Kimmel's diet, and why Monty Python are responsible for it all. Amazing chat with an amazing guy.

David Lee Roth Calls and he's EVERYTHING you want him to be

2019-09-1313:54

Diamond David Lee Roth talks about his Vegas residency, being the duke of larceny, how reggae music moves him, getting his instrument ready, and the responsibility he feels being the soundtrack to our lives, and his promise to deliver like no one else can.

Green Day on The A.D. Rowntree show.

2019-09-1309:38

A.D. Talks to #GreenDay about the music that made them make music, what Gibson SG guitars have in common with boobs and balls, making people feel good, why their music transcends generations, and the now infamous punk rock moment that was the last time they played the iheartradio music festival.

The Baseball Humility Lesson

2019-08-0746:30

Baseball teaches humility that many of our politicians do not have. Maybe they should go back to little league and get some. Sure feels that way.

If you believe it's possible .. it is

2019-08-0739:11

Your mindset. What you believe is possible. How that really is EVERYTHING.

The Unfunny Cartoon

2019-08-0739:11

Is The NY Times Guilty of Blatant antisemitism?

Beto Spills the beans

2019-08-0739:11

Beto O Rourke Says what all politicians are thinking... If you are like me... it makes you tremendously angry.

Melissa Etheridge Calls for a chat

2019-07-1016:04

Grammy winner, legend, activist, and friend of the show Melissa Etheridge called to catch up. We talk music, The Beatles, paying your dues,The Medicine Show, her upcoming performance at the Wynn's Encore Theater, and the politics of vintage microphones

Reilly Smith Talks about the #BattleForVegas

2019-05-0203:45

AD Talks to Reilly Smith about being dragged to the NHL draft by his family, giving back, and the #BattleForVegas Charity Softball Event he's hosting #GoKightsGo

The Trump Challenge and the Morbid Millionaire

2019-04-1839:11

Trump has a republican challenger for the Republican nomination in 2020... sort of.Why being a millionaire is a miserable business.

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