AAC Thrive

5 Episodes

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The Intention Shift: Tools for Real Change in Recovery

2026-01-2814:13

Resolutions can feel exciting… until they fail. In this episode of AAC Thrive, Mike Diamond explains why setting intentions—rather than resolutions—can transform your recovery journey. Discover how to: Set purpose-driven intentions that guide your actions every day.Navigate obstacles without shame or guilt.Avoid the “destination disease” of chasing results instead of growth.Align daily actions with your values and why.Recovery isn’t about starting over; it helps you move forward with directio...

Sober & Steady This Holiday

2025-12-1713:42

The holidays can be joyful but also stressful, emotional, and full of triggers. In this episode of AAC Thrive, Mike Diamond shares practical tips for staying grounded, protecting your peace, and maintaining sobriety through the season. From setting boundaries and planning to leaning on your support system, this episode helps you navigate the holidays with intention, gratitude, and connection.

Stronger Together: How Community Fuels Lasting Recovery

2025-12-0517:02

Mike Diamond dives into why recovery can’t happen alone. Addiction isolates, but connection rebuilds. Community gives you support, accountability, and people who truly understand your journey. One bad meeting doesn’t mean the whole system is broken. It means you haven’t found your people yet. He highlights the power of mentors (both direct and indirect), reminding us that “success leaves clues” and that modeling healthy behavior creates a roadmap for growth. He also shares how unexpected mome...

Boundaries: The Real Recovery Superpower

2025-10-2213:25

In this episode of AAC Thrive with Mike and Friends, Mike Diamond dives into the crucial topic of setting and maintaining boundaries in recovery. As the second episode in this series, Mike shares practical tools and techniques you can apply in your daily life to protect your sobriety, safeguard your mental health, and strengthen your relationships. Whether you’re new in recovery or looking to reinforce your progress, this conversation offers actionable guidance for staying firm, compassionate...

Resilience Reset: Small Steps That Make You Stronger in Recovery

2025-09-1214:36

In this episode of AAC Thrive with Mike and Friends, Mike Diamond, Director of Engagement and Intervention Services, dives into the crucial role of resilience in the recovery journey. Recovery isn’t a destination but a daily practice of bouncing back from setbacks, building empowering habits, and leaning on a supportive community. Mike shares practical strategies for strengthening your “resilience muscle,” including journaling, mindfulness, exercise, and surrounding yourself with the right pe...

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