ADHD Owned

Ever feel like you've lost your business “sparkle”? You’re not alone! In this episode, Jessi gets real about what it actually feels like to lose passion for your business—especially when you’re an ADHD entrepreneur. From hormonal curveballs and burnout to following cookie-cutter strategies that don’t fit your vibe, we’re breaking it all down. Jessi shares why ignoring your own needs is a fast track to burning out, how to bring the fun (and the dopamine) back into your business, and why you deserve to run things your way. Get ready for some major “aha!” moments, practical tips, and the reminder that you can have both success and sanity—without losing your sparkle! Perfect for: ADHD entrepreneurs, anyone struggling with burnout vibes, or peeps who need a permission slip to run their biz their own way.   Timestamps:03:06 Recognizing the Signs: Burnout, Procrastination & Executive Function Fluctuations04:44 Hormones, Capacity, and the Monthly "Burn It All Down" Moments06:52 Why ADHD Brains Excel in Business & How Misalignment Dulls Your Sparkle09:11 Industry Standards vs. Your True Alignment in Business12:45 Strategy Shifts: Adapting Offers to Your Capacity and Energy16:58 The Dread List: Root Causes Behind Your Avoidance and Burnout19:05 Honoring Capacity: Why We Can't Run Businesses Like Neurotypical CEOs22:33 Daily Self-Check-ins: Embracing Good (and Not-So-Good) Brain Days27:59 The Power of Self-Care: Breaking Away from Coping Mechanisms & Shame33:39 Bringing Back the Fun: Rediscovering Playfulness & Joy in Your Business38:07 Infusing Your Unique Essence into Your Business Model41:57 Sustainable Sparkle: Align, Care, and Play for Long-Term Success42:38 Action Steps & Final Words: Ignite Passion, Take Action, Connect!   Links:  Apply to work 1:1 with Jessi Join the ADHD Owned Academy (Group Program 12m access) Join the free FB Group- ADHD Female Entrepreneurs Group Connect with Jessi on Insta @adhdowned Visit the Website Check out the tools I recommend- affiliate links  

Ever feel like you’ve lost your sparkle when business gets tough and sales slow down? You’re not alone. In this episode, we’re getting real about what happens when the hype fades and, more importantly, how to bring it back without burning yourself out. I’m spilling my favorite low-energy marketing hacks that actually work, plus how to stop relying on outside validation to feel successful (because, let’s be real, that’s exhausting). We’ll also talk about Sneak Peek Marketing—aka aka the easiest way to build hype before you even launch. And of course, we’ll reframe sales so it feels less like a struggle and more like the natural bridge between you and the people who need what you do. So If you’re tired of feeling stuck, overwhelmed, or like your confidence took a hit, buckle up friend. We’re about to turn that fear of rejection into pure, mission-driven magic. Let’s dive in!   Timestamps:01:03 Its Common To Lose the Sparkle04:24 Marketing Along The Creation Process08:47 Early Marketing Strategy Importance13:51 Confidence-How to Navigate External Validation16:53 “Strategic Timing in Sales”19:38 Effective Social Media Promotion Strategies23:50 Pre-Launch Marketing Strategy Tips25:45 Sales Is Your Lifeline27:19 Overcoming Fear to Serve Others30:37 Price Increase Doesn’t Stop Sales31:21 Rediscover Passion Through Serving   Links:  Apply to work 1:1 with Jessi Join the ADHD Owned Academy (Group Program 12m access) Join the free FB Group- ADHD Female Entrepreneurs Group Connect with Jessi on Insta @adhdowned Visit the Website Check out the tools I recommend- affiliate links

Welcome to the relaunching of the ADHD Owned podcast to support ADHD entrepreneurs as Jessi shares her journey, insights, and tools to help navigate the unique challenges of running a business with ADHD. Here's a sneak peek into what you'll hear in this episode: - Life Updates: What happened during the break and how it shaped the future of ADHD Owned. - Business Challenges: The struggle of losing all my hard work on social media and the resilience it took to bounce back. - Personal Growth: How therapy provided the missing pieces in my healing journey and impacted my business approach and healing church trauma. - What to Expect: Our future direction, upcoming interviews, and more lessons on molding your business to fit your unique ADHD brain. Timestamps: 00:00 "Losing Instagram Account Devastation" 06:20 Understanding ADHD's Impact on Business 07:05 ADHD-Inspired Business Strategies 10:37 ADHD Realization Through TikTok 13:46 ADHD Business Coaching Pioneer 16:56 Passionate Teenage Mentorship Journey 21:38 Unlearning Toxic Teachings in Ministry 24:16 Rebuilding a Lost Facebook Group 28:54 EMDR Therapy for Deep-Seated Fears 31:39 Healing Business Success Through EMDR 34:03 Parental Impact on Child's Nervous System 40:09 "EMDR Therapy Healed My Church Trauma" 41:43 Faith's Impact on Personal Growth 44:15 Empath Advocates Against Cancel Culture 47:57 Connect on Social Media for SupportLinks: Apply to work 1:1 with JessiJoin the ADHD Owned Academy (Group Program 12m access)Join the free FB Group- ADHD Female Entrepreneurs Group Connect with Jessi on Insta @adhdowned Visit the WebsiteCheck out the tools I recommend- affiliate links

Do you have a fear of being salesy? Find yourself avoiding your marketing and making "selling" type of content? Have said you wished you could just hire a salesperson to take it over? Cringe at the thought of rejection? You're not alone my friend! I recorded this episode for you to help you learn about some of your tendencies, and some top tips that have worked for me and my ADHD clients to move past our blocks.   Links: Apply to work 1:1 with Jessi  Join The ADHD Owned Community Connect with Jessi on Instagram @adhdowned Join the ADHD Female Entrepreneurs Community Facebook Group Visit the ADHD Female Entrepreneurs website

We've all heard of Crocs. Some people make fun of them and some people swear by them. But did you know that they were at the brink of becoming extinct a few years back. Learn how they completely turned that around by doing just ONE thing and how you can apply this to your business to boost sales. We'll be covering: - Niching - Leading with your uniqueness - Finding the gaps in the market - Your responsibility VS your coaches If you want to join "The Squirrelpreneurs Academy" and start positioning your business to thrive on your uniqueness and your ADHD, DM me the word CROCS for more info and to grab a spot!   Links: Save your spot in The Squirrelpreneurs Academy Sign up for the "Creating an ADHD Proof Marketing Plan Masterclass" Join The Squirrelpreneurs Membership  Connect with Jessi on Instagram @adhdowned Join the ADHD Female Entrepreneurs Community Facebook Group Visit the ADHD Female Entrepreneurs website