AHA Moments with Coach KA

80 Episodes

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How to Overcome Learned Helplessness

2024-11-0829:43

Does overparenting lead to helplessness in children? Can it lead to adult entitled dependency? Sometimes victimhood can feel like a never-ending state of mind. Like not trying leads to laziness and powerlessness. Come tune-in and listen to coach Ka as he shares with us “How to Overcome Learned Helplessness”. It can change your life.

How Light Are Your Emotions?

2024-10-2529:15

According to the American Psychological Association (APA), Emotions are conscious mental reactions (such as anger or fear) subjectively experienced as strong feelings usually directed toward a specific object and typically accompanied by physiological and behavioral changes in the body. Come tune-in and listen to coach Ka as he asks the question “How Light Are Your Emotions”.

Are You Psychologically Strong Enough to Be Honest with Yourself?

2024-10-1131:02

Are honest people honored or appreciated in our society today? Lies seem to be the fabric of our society and unfortunately lies are considered harmful because they destroy trust. Honesty is good, but not everyone appreciates an honest being. Tune-in and listen to coach Ka as he talks about “Are You Psychologically Strong Enough to Be Honest with Yourself”.

Protecting Your Mental Space

2024-09-2733:39

Have you ever felt drained after spending time with certain people or certain situations? Or have you ever felt exhausted after visiting certain cities or places? If so many of us struggle with setting healthy boundaries for ourselves, especially when it comes to protecting our mental health. Come tune-in and listen to coach Ka as he was inspired to talk about “Protecting Your Mental Space”.

Where Is Your Frequency?

2024-09-1333:07

The universe responds to your frequency. It doesn’t identify with your personal desires, wishes, wants or needs; however, it only understands the frequency in which you’re vibrating on. What you think about supports a vibration within you. Come tune-in and listen to Coach Ka as he talks about “Where Is Your Frequency"?

Protecting Yourself Against Low-Vibrational Energy

2024-08-3030:28

Your attention is your power. Don't feed what doesn't add value to your life. Protecting your energy is essential to your life. It’s in recognizing these influences and taking the proper steps to maintain your vibrational frequency. Come tune-in and listen to coach Ka as he talks about “Protecting Yourself Against Low-Vibrational Energy”.

How Can I Not Allow Other People’s Negative Energy to Affect Me?

2024-08-1631:29

Everything is energy and has a vibration. From the chair you're sitting on, to the car your driving, to the thoughts you think and the colors you see and wear. The difference is that everything vibrates at various frequencies. Come tune-in to Coach Ka as he explores the topic “How can I not allow other people’s negative energy to affect me”?

Where Do You Live Vibrationally?

2024-08-0231:10

Negative energy affects us constantly and we often don’t even realize it. Our beliefs shift slightly and the way we perceive the world changes, all because negative vibrations enter our body and distort the truth. Come tune-in with coach Ka as he asks us the question “Where Do You Live Vibrationally”?

The Soul Knows So, What Soul Are You?

2024-07-1930:54

Are you tired? Worn out? Burned out on your job, religion, politics, relationships or life itself? Character cannot be developed in ease and comfort. Oftentimes through experience of trial and error can the soul be strengthened and inspired. Leonardo Da Vinci once said that there were 3 classes of people. Come tune-in and explore these 3 classes of people and more as coach Ka speaks on the topic “The Soul Knows So, What Soul Are You”?

Becoming Unafraid of Fear Part II

2024-07-0531:07

We all have some fears and insecurities. For example, fear of the unknown, fear of failure or success, fear of abandonment to name a few, however fear does not actually have to be something to be afraid of. You cannot always control what happens in your life, but you can control your reactions to it. Come tune-in with coach KA as he speaks on “Becoming Unafraid of Fear - Part II.”

Becoming Unafraid of Fear

2024-06-2130:51

Are You Comfortable Being Uncomfortable?

2024-06-0731:56

"He who has overcome his fears will truly be free.” ― AristotlePeople may be unsure of their abilities when approaching a substantial change in their life. Therefore, fear of failure causes many to feel stuck or unseen, but without fear there cannot be courage. Come tune-in and explore the topic “Are You Comfortable Being Uncomfortable” as it will cause you to question your beliefs so you can shift your perspective on life.

Ready or Not are You Ready to Grow?

2024-05-2430:52

"There is nothing permanent except change." — Heraclitus.People may resist change if they do not understand the reasons for the change or its likely consequences. Having a lack of awareness and knowledge about change can limit your growth and potential. Come tune-in and explore the topic “Ready or Not are You Ready to Grow” as it will cause you to question your beliefs about growth and change.

Is Your Belief Helping or Hurting Your Sense of Reality?

2024-05-1031:36

A belief is something that you believe or accept as true. For some of our most important beliefs, we have no evidence at all, except that people we love the most, and trust hold these same beliefs. You owe it to yourself to question every belief you hold dear to your heart. Come tune-in and explore with Coach Ka the question “Is Your Belief Helping or Hurting Your Sense of Reality”.

Is Having a Belief Good or Bad?

2024-04-2632:16

Belief is something you don’t have to force into our existence. In fact, Belief systems are the stories we tell ourselves to define our personal sense of reality. Every human being has a belief system that they use, and it’s through this process that we individually, “make sense” of the world around us. Come tune-in and listen to coach Ka as he explores the question “Is Having a Belief Good or Bad”?

Have You Questioned Your Belief System Lately? - Part II

2024-04-1231:35

How might your life change if all your beliefs were re-examined and you found out that what you were believing was a lie. How might your life change? Sometimes our beliefs can come from accepting other people’s thoughts without questioning their value to you. Come explore with Coach KA part II to the subject “Have You Questioned Your Belief System Lately" ? This is going to be thought-provoking.

Have You Questioned Your Belief System Lately?

2024-03-2929:35

How might your life change if all your beliefs were re-examined and you found out that what you were believing was a lie. How might your life change? Sometimes our beliefs can come from accepting other people’s thoughts without questioning their value to you. Come explore with Coach KA the subject “Have You Questioned Your Belief System Lately”? This is going to be thought-provoking.

Removing the Veils of Illusion Part II

2024-03-1530:50

What is an illusion? Do you believe we are living in one? Illusions can come when you look only at the surface of something and don’t go beyond appearance to examine what is underneath the exterior. Come tune-in and explore with coach KA the topic “Removing the Veils of Illusion” Part II. There’s more to life that meets the eye.

Removing the Veils of Illusion

2024-03-0128:41

Is Spiritual Growth Similar to Personal Growth?

2024-02-1631:18

Spiritual growth gives you the tools to make your everyday life work and bring progressively higher levels of divine order, peace, harmony, clarity, and compassion into every area of your life. As you grow spiritually you are on a wonderful journey of self-discovery but is it similar to personal growth? Come find out and explore with coach KA the question “Is Spiritual Growth Similar to Personal Growth”.

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