ALL THINGS RELATIONSHIPS

Living through a pandemic hasn't been the easiest for anyone. In this episode, we discuss our thoughts and feelings surrounding the pandemic. So, come with us to the beginning and walk through the last couple of years with us, as we unravel our experiences with Covid19 and everything in between. Kindly remember this is "our experience". Share your journey in the comment section below and let's remember we're all in this together.  ***Warning*** There are experiences shared in this recording that can be a trigger for many; please be cautious as it may not be suitable for people struggling with mental health illnesses.

When it comes to our behaviors and why we are the way we are, a lot of it has to do with our roots. Digging into our roots and finding behaviors and beliefs that are no longer serving us can be an uncomfortable process, but very necessary. In this episode, Edwin Okong'o discusses the importance of evolving as a man and letting go toxic behaviors and beliefs from previous generations.

The negative impact that stereotyping has on individuals is extremely dangerous. Black women have been victims of stereotyping  especially in the mainstream culture. Stereotypes such as aggressive, hostile, hot tempered, strong and difficult have negatively affected black women and their mental health. In this episode we discuss what stereotypes we've encountered and the various ways we can change the narrative of the "angry black woman".

They say marriage is hard work but being a second place girl is not an option. We've all dreamt of what life is like after the wedding, but sometimes those dreams can turn into unexpected nightmares in the blink of an eye. In this episode my courageous friend, opens up about her experience in marriage and the challenges she faced. **WARNING** The following audio contains words that may trigger some audience. ( Content Warning: Mentions of Suicide, depression & Mental health) National Suicide Prevention Lifeline 1-800-273-8255

Dating is already complicated as it is, the fellas finally tell us what drives them to pursue one woman over the other. enjoy this refreshing and thought provoking conversation with the guys.

Situationships & Therapy is an episode where we discuss some of the reasons people opt to get into Situationships and the effects that it may have on mental health.

This episode covers some of the surface level challenges of navigating life as a single in our 30's and the societal and cultural pressures that are tied to it. Being single is not a taboo and being married isn't our only purpose. Join us as we touch lightly on our experience thus far.