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Hey you! Welcome to APT 3B. Grab a drink, get comfy, and join your three best friends Karen, Reyna, and Ruthie as they share their unsolicited opinions, advice, and the occasional chisme (tea). If you enjoy fun conversation with your girls, then this podcast is for you.
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In this episode we go over Christmas gift dos & don'ts, we give you git ideas & advice, sing you a few Christmas songs, talk about the hottest animated characters, share our holiday favorites, and more. You won't want to miss this episode.
To keep up with the ladies, go follow them on IG!
Reyna: @r_ralfaro08
Ruthie: @ruthie.1119
Welcome back to another episode of APT 3B!
If you’re new here, be sure to follow & turn your notifications on so you never miss an episode.
Today brings a deep and vulnerable
conversation. Spirituality and God is a topic the women hold near and dear to
their hearts and Reyna and Ruthie start their deep dive. In this episode Reyna
shares her journey of growing up Catholic, her journey to find truth, and the
ups and downs that come with it. Enjoy!
For sponsorships, partnerships, or inquiries, please email us at:
aptthreeb.podcast@gmail.com
Welcome back to another episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode.
In this episode, APT 3B hosts Saca Los Tacos' very own, Diana Castillo. She shares her journey with being a young entrepreneur and how she helps others in their similar journeys. They get deep about BIG Pharma, Spirituality, and Road Rage. You won't want to miss this episode.
APT 3B: IG / LinkTree
Karen: IG / TikTok
Reyna: IG
Ruthie: IG
For Sponsorships, partnerships, or business inquiries, email:
aptthreeb.podcast@gmail.com
Welcome back to another episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode.
In this episode the girls at APT 3B get into some deep conversations. Karen shares her recent experiences with receiving blessings to old prayers, Reyna shares her advice on getting through postpartum, and Ruthie opens up about her experience with being shunned. The girls also have deep discussions over a bonding card game and open up to each other. This is an episode you definitely don't want to miss.
APT 3B: IG / LinkTree
Karen: IG / TikTok
Reyna: IG
Ruthie: IG
For Sponsorships, partnerships, or business inquiries, email:
aptthreeb.podcast@gmail.com
Welcome back to another MINI episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode.
In this episode, Ruthie shares the importance of being mindful over the words you speak towards others and yourself. As the APT 3B resolution challenge nears the end, the girls share the importance words have over your life.
APT 3B: IG / LinkTree
Karen: IG / TikTok
Reyna: IG
Ruthie: IG
For Sponsorships, partnerships, or business inquiries, email:
aptthreeb.podcast@gmail.com
DISCLAIMER:
1. We are not medical professionals.
2. If you HAVE NOT seen 'Love Is Blind' Season 6, this episode is full of spoilers.
Welcome back to another episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode.
In this episode, the girls RANT. They rant about work and what it is like to work in a masculine work force as women. They spill the tea and their thoughts on 'Love Is Blind' Season 6 and do not hold back. They also discuss the significance of the Bible passage, Proverbs 31 and share their interpretations and then debate the which soda is the best. So much to talk about, you'll just have to tune in and find out what wilderness needs exploring.
As mentioned.. APT 3B's official esthetician is linked below!
Jackie Wisser: IG / Book
APT 3B: IG / LinkTree
Karen: IG / TikTok
Reyna: IG
Ruthie: IG
For Sponsorships, partnerships, or business inquiries, email:
aptthreeb.podcast@gmail.com
Welcome back to another episode of APT 3B. If you're new here, be sure to follow us & turn on notifications so you never miss an episode.
In this episode the girls reflect on the first 6 months of doing APT 3B and how everything is coming together. They also discuss where they draw inspiration from and how they go about making it original. They go over a list of baby names and Ruthie makes a special announcement that make the other girls super excited.
APT 3B: IG / LinkTree
Karen: IG / TikTok
Reyna: IG
Ruthie: IG
For Sponsorships, partnerships, or business inquiries, email:
aptthreeb.podcast@gmail.com
Welcome back to another mini episode at APT 3B, NOW AVAILABLE WITH VIDEO. In this episode, the girls are finishing off the resolution challenge with the month of March and Ruthie is taking over. This month she's focusing on the importance of words and challenges everyone to read this month.
APT 3B: IG / LinkTree
Karen: IG / TikTok
Reyna: IG
Ruthie: IG
For Sponsorships, partnerships, or business inquiries, email:
aptthreeb.podcast@gmail.com
Welcome back to another episode of APT 3B friends. In this episode we answer questions that you submitted to us. The girls share advice on breakups, divorce, setting expectations, and more. Ruthie teaches us about pizza and various bird noises. Karen tells us how she likes it and Reyna says the most cringe thing about herself.
APT 3B: IG / LinkTree
Karen: IG / TikTok
Reyna: IG
Ruthie: IG
For Sponsorships, partnerships, or business inquiries, email:
aptthreeb.podcast@gmail.com
Welcome back to another episode of APT 3B friends. In this episode we answer questions that you submitted to us. The girls share advice on breakups, divorce, setting expectations, and more. Ruthie teaches us about pizza and various bird noises. Karen tells us how she likes it and Reyna says the most cringe thing about herself.
APT 3B: IG / LinkTree
Karen: IG / TikTok
Reyna: IG
Ruthie: IG
For Sponsorships, partnerships, or business inquiries, email:
aptthreeb.podcast@gmail.com
Welcome back to another mini episode! We're continuing the resolution challenge and coming to the end of Reyna's focus of creating healthy eating habits. In this episode the girls discuss the importance of feeding yourself and creating a healthy lifestyle versus thinking of it as a "diet." "blehhhhhhh."
APT 3B: IG / LinkTree
Karen: IG / TikTok
Reyna: IG
Ruthie: IG
For Sponsorships, partnerships, or business inquiries, email:
aptthreeb.podcast@gmail.com
Welcome back to APT 3B besties. Sit tight because we go over so much in this episode. Karen shares how she's feeling after losing her main source of income. Reyna tells us how she recently gave herself the ick and Ruthie roasts Karen on her socks. They also discuss the importance of strong female friendships, how they felt about the Super Bowl performance, and more.
APT 3B: IG / LinkTree
Karen: IG / TikTok
Reyna: IG
Ruthie: IG
For Sponsorships, partnerships, or business inquiries, email:
aptthreeb.podcast@gmail.com
This episode, we continue the APT 3B Resolution Challenge. Focusing on Reyna's challenge to create healthy eating habits. The girls share their favorite go to meals and their favorite items to have on hand at all times to help their healthy eating journey.
Welcome back to another episode of APT 3B. In this episode the girls open up, more than usual, about their trauma with past toxic relationships. They share their stories and the journey to self-forgiveness for allowing the treatment of a toxic person. In this episode they also share how they are surviving the trauma and how it's still follows them. They also discussed Drake's leaked video and Galentine's.
APT 3B: IG / LinkTree
Karen: IG / TikTok
Reyna: IG
Ruthie: IG
For Sponsorships, partnerships, or business inquiries, email:
aptthreeb.podcast@gmail.com
In this episode, the girls continue the resolution challenge by working on their healthy eating habits. Reyna gives us tips on how to easily work in healthy meals into our every day meals and how to begin purging your fridge and pantries slowly.
This episode invites a very special guest, Reyna's daughter Azul.The girls hang out and talk dad jokes, their 21st birthdays, customer service voices, and say some very unhinged things as usual. What's new.
APT 3B: IG / LinkTree
Karen: IG / TikTok
Reyna: IG
Ruthie: IG
For Sponsorships, partnerships, or business inquiries, email:
aptthreeb.podcast@gmail.com
New month means new monthly resolution challenge. Reyna takes the lead this month and is focusing on healthy eating habits. In this episode she shares advice on how to begin your healthy eating journey with a simple baby swap.
The girls are back to hanging out in the evenings which means very unhinged topics. In this episode Karen cancels Burger King, Reyna is angry, and Ruthie gives us direction. They discuss life with sisters, how they control their emotions, and create their dream music festival lineup.
APT 3B: IG / LinkTree
Karen: IG / TikTok
Reyna: IG
Ruthie: IG
For Sponsorships, partnerships, or business inquiries, email:
aptthreeb.podcast@gmail.com
Finishing off the first month of the APT 3B Resolution Challenge, the girls discuss the importance of cleaning out your old habits to make space for new and better habits. Next month we'll focus on healthy eating habits.
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