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ART of Feminine NEGOTIATION
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ART of Feminine NEGOTIATION

Author: Cindy Watson

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ART of Feminine NEGOTIATION - Boardroom to Bedroom is your place to go for hot tips and tactics on how to negotiate your best life so you can stop missing out and start getting more of what you want and deserve … from the boardroom to the bedroom. All of life is a negotiation. It just may be the most important skill you’ll ever learn. And yet we’re not taught it. I invite you to question everything you thought you knew about negotiation. What if there’s a better way? A way to get better and longer-lasting results, better long-lasting relationships, a better quality of life in almost every way?
Created by award-winning author, attorney, international speaker, and master negotiator, Cindy Watson. Subscribe now and get the skills to negotiate your best life to stop missing out and to get what you want and deserve from the boardroom to the bedroom.
202 Episodes
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Join Cindy in this powerful interview with Pam Lester, one of the first women attorneys in pro sports. You’ll come away with great insights and hot tips on how to: Navigate success in male-dominated industries Negotiate with bullies and liars Remain true to yourself Prepare to maximize success Follow Cindy: WEBSITE https://www.womenonpurpose.ca/ INSTAGRAM https://www.instagram.com/womenonpurposecoaching/ LINKEDIN https://www.linkedin.com/in/thecindywatson/ CLUBHOUSE: @HERsuasion TWITTER https://twitter.com/WomenOnPurpose1
Behind closed doors lies a world of unspeakable horrors, where the echoes of exploitation reverberate long after liberation. Journey with us as we witness the courage and determination of a survivor as she navigates the treacherous terrain of negotiating past life with a sex trafficker.   Welcome to today's interview, where Cindy Watson sits down with Amanda Quick, an international Bestselling author, TEDx speaker, and trauma advocate. In her riveting memoir, "The Sex Trafficker's Wife: A Story of Truth, Faith, and Trust in Self," Amanda courageously shares her journey of navigating life with a sex trafficker, shedding light on the complexities of trauma, resilience, and self-discovery. With her unwavering passion for empowering survivors and catalyzing systemic change, Amanda has recently founded The Golden Haven Foundation, a nonprofit dedicated to providing resources and support for individuals fighting for custody from their abusers. Join us as Amanda shares her insights on negotiating past trauma, finding safety and connection, and advocating for a world where all can thrive, regardless of their background.   In this episode, we’ll discover:   How to negotiate with someone with an undiagnosed personality disorder How do you navigate the experience that you had other people trying to make you feel as if you were somehow culpable? How can personal transformation help you in negotiation? The unseen impacts of human trafficking Learn why showing up with confidence is key in negotiation The non-negotiable habits And many more!   Learn more about Amanda:   Website: https://www.amandaquickhealing.com/ Her book: https://www.thesextraffickerswife.com/   Socials: https://www.facebook.com/amandaquickhealing https://www.instagram.com/amandaquickhealing/   If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy’s book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook:  https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter):  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email:  cindy@womenonpurpose.ca  
In the corridors of modern healthcare, the shadow of the opioid crisis looms large, casting a pall over communities and families across the nation. From bustling cities to quiet rural towns, the epidemic's grip tightens, leaving devastation in its wake. We embark on a journey to confront the opioid crisis head-on, exploring the complexities, tragedies, and glimmers of hope that define this pressing public health challenge. Join us as we navigate the tumultuous waters of addiction, treatment, and recovery, seeking to negotiate a path toward healing and resilience in the face of adversity.    Join us, as your host, Cindy Watson, sits down with Michael Vasquez, a titan in healthcare innovation, to delve into the topic of "Negotiating Past the Opioid Crisis." With a remarkable career spanning over three decades, Michael has pioneered transformative technologies and spearheaded initiatives to combat the opioid epidemic. From revolutionizing electronic medical records to leading one of the largest opioid detox programs, Michael's journey exemplifies a relentless commitment to addressing critical healthcare challenges. Join Cindy and Michael as they discuss his groundbreaking achievements, insights from his acclaimed book, and the path forward in overcoming one of America's most pressing public health crises. In this episode, you will learn:   How did opioid become so epidemic How do we recognize that someone in our life may be addicted to opioids? How do we negotiate or navigate if we have an opioid abuser in the family? What are the steps that we could take if we have an opioid abuser in the family? Cognitive behavior therapy What are some of the most alarming truths about opioid addiction How to negotiate our mindset in dealing with a loved one suffering from addictions And many more!   Learn more about Micheal here:   Website: https://michael-vasquez.com/   Get his book here!   Amazon Barnes & Noble Kobo   If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy’s book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook:  https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter):  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email:  cindy@womenonpurpose.ca  
In a world often divided by differences, the art of negotiation becomes a beacon of hope for reconciliation and progress. As societies grapple with complex challenges and conflicting interests, the need for skilled diplomats and negotiators has never been more crucial.   In this journey of exploration, your host, Cindy Watson, will be joined by Marjorie Hope. Cindy and Marjorie will discuss “Negotiating Past Division Through Diplomacy.”. Marjorie Hope is an acclaimed author, entrepreneur, and advocate for global connection. Together, they explore the transformative power of diplomacy in bridging divides. Marjorie, known for her profound insights into connectivity and negotiation, shares wisdom from her latest book, "CONNECTIPLOMACY: Using Our Differences to Connect," published in 2023. With a rich background spanning entrepreneurship, academia, and philanthropy, Marjorie's journey from owning a successful gymnastics school to founding America Connected underscores her unwavering dedication to fostering unity and understanding on a global scale.   In this episode, you will learn:   The steps that we can take to connect through our differences? Cooperation vs conflict How we can use diplomacy better What are groups of circles and why is it important? How to manage ego in negotiation And many more!   Learn more about Marjorie:   marjoriehope@CONNECTIPLOMACY.com   Her book: https://www.amazon.com/Connectiplomacy-Using-our-Differences-Connect/dp/1662882645   If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy’s book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook:  https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter):  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email:  cindy@womenonpurpose.ca  
In today’s episode, Cindy Watson will discuss Healthier Ways to Negotiate Past Grief, drawing from her journey of loss and healing. Cindy's poignant narrative revolves around the heart-wrenching moment she received the news of her mother. Through her ongoing series of grieving, she illuminates invaluable insights on navigating through sorrow with grace and finding solace in the face of profound loss.    Join us as Cindy shares her profound wisdom and offers guidance on traversing the path to healing.   In this episode, we will learn:   How to negotiate the loss of a loved one. Signs or messages from a loved one who has passed on Types of grieving The ways and reasons we grieve The importance of negotiating our mindset The importance of mindset when we are navigating grief Tips on grieving and healthier ways to cope with that process And many more!   If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy’s book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook:  https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter):  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email:  cindy@womenonpurpose.ca  
In a world where stature often equates to power, petite women face unique challenges in asserting their presence and negotiating with confidence.    Join your host, Cindy Watson, as we explore how to navigate these obstacles and cultivate authority through strategic style choices with Angela Foster, a seasoned expert in empowering petite professionals to command the room with poise and influence. Cindy and Angela will be talking about “How to Negotiate Power and Presence as a Petite Woman.”   Angela Foster specializes in empowering high-achieving petite women to exude confidence by curating a wardrobe tailored to their unique needs. Angela’s clients consistently show up self-assured, whether it’s during keynote presentations, high-stakes board meetings, or daily life, all thanks to a meticulously curated wardrobe that works with their short-girl status, accentuates their body shape, and reflects their personal style. Angela’s expertise has been featured in Real Simple and BestLife, inside of leadership coaching programs, and on podcasts including Wingnut Social and Liz on Biz. Whether it’s through DIY or personalized style coaching, Angela makes sure her clients never again find themselves paralyzed by the dreaded “I have nothing to wear” dilemma.   Key takeaways:   What special or unique challenges do petite women face? What mindset obstacles hinder petite women from fully embracing their power? Learn  the S.P.A.R.K. Style System. Learn more about branding. The advantages, disadvantages, or neutrals for a petite woman in the virtual world. Advice for petite women in the profession. And many more!   Learn more about Angela:   Website: https://angelastylecoach.com/ LinkedIn: https://www.linkedin.com/in/angelastylecoach/ If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy’s book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook:  https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter):  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email:  cindy@womenonpurpose.ca  
Our host, Cindy Watson, will be joined by Gina Zapanta as they embark on a thought-provoking journey in a world where cultural money trauma frequently acts as an invisible barrier to financial empowerment. Cindy and Gina will be talking about “Negotiating Past Cultural Money Trauma to Empowerment."  Gina Zapanta is an attorney and the co-founder of Z.A. Lawyers specializing in Personal Injury, Employment Law and Work Injuries. She has created a pilot program with East LA Community College entitled ‘The Z.A. Lawyers Legal Leadership Institute’ which gives students on the law school track a unique insight into the practicalities of practicing law. She is also a podcast host and  co-authored a children’s book called 10% Magic, which is an introductory road-map for elementary school kids to learn the fundamentals of wealth building and to dispel cultural money-trauma.   Join Cindy Watson and Gina Zapanta as they navigate through the intersections of law, education, and financial empowerment, unraveling the intricacies of negotiating past cultural money trauma to pave the way for a more empowered future.   In this episode, we will uncover:   The perspective on cultural money trauma. What can they do or what steps can they take to shed some of that trauma? Different life skills How to manage egos or strong personalities Advice for dealing with bullies Hallmarks of a great negotiator Key reasons why negotiations fail And many more!   Learn more about Gina:   Website: https://zalawyers.com/   YouTube Channel: https://www.youtube.com/@gina.says’   Follow her on: LinkedIn: https://www.linkedin.com/in/gina-zapanta-b9513783/ Instagram: https://www.instagram.com/ginazapanta_/                   https://www.instagram.com/zalawyers/ If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy’s book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook:  https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter):  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email:  cindy@womenonpurpose.ca  
In a world filled with constant stimuli and accumulating possessions, the pursuit of a clutter-free life has become a paramount goal for many. Join us as we embark on a journey into the realm of organization and decluttering, guided by the insights of Lisa Geraci Rigoni, the Chief Declutter Officer of Organizing Mentors. We set the stage for a compelling conversation between Lisa and Cindy Watson, exploring the art of "Negotiating Past The Clutter." As we delve into the wisdom and experiences of Lisa, be prepared to discover transformative ways to reclaim both physical and mental space in the pursuit of a harmonious and clutter-free existence.   Lisa has been guiding clients in reclaiming not just physical space but mental clarity since 2008. An esteemed speaker, mentor, and author of "17 Spatulas and the Man Who Fried an Egg," Lisa shares her expertise on navigating the journey of decluttering with Cindy in this engaging interview. In this episode, we will discover:   How can we reclaim our mental space? How can one initiate a transformative journey in life, especially when feeling stuck at the initial stages? Learn Lisa's LITL System, the 4 steps to organizing any space and anytime, The connection between our mental space and our physical health. Practical organizing step that can help improve your life. The role emotion plays past our clutter. And many more!   Learn more about Lisa:   Website: https://theorganizingmentors.com/   Social Medias: https://www.facebook.com/Theorganizingmentors https://www.instagram.com/theorganizingmentors/ https://www.linkedin.com/in/lisa-geraci-rigoni-135297108/   Her book: 17  Spatulas and The Man Who Fried an Egg   https://www.amazon.com/Spatulas-Man-Who-Fried-Egg/dp/1958405582?tag=httpwwwpubl06-20&crid=24PRN6SBFQPQB&keywords=lisa%20geraci%20rigoni&qid=1676398497&sprefix=,aps,400&sr=8-1&linkId=d6b1097c4706d0d062700a4e991720f3&ref_=as_li_ss_tl&geniuslink=true If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy’s book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook:  https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter):  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email:  cindy@womenonpurpose.ca  
In a world brimming with possibilities, the pursuit of one's passions is a journey that demands not only courage but also a skillful mastery of negotiation. We embark on a brief exploration into the transformative realm of "Negotiating to Live Into Your Dream Life.”. Join us as we unravel the secrets, strategies, and stories that illuminate the path to turning aspirations into a vibrant reality. Through the lens of Beverly Smirnis, she is a journalist and author, a blogger, and a podcaster, and she pursues her own passion by interviewing others who are pursuing their passions. She recently launched her new podcast, People Pursuing Passions.   Get ready to be inspired and equipped with the insights to embark on your own journey of living your dream life.   In this episode, we will discover:   Why does the education system place less emphasis on encouraging children to pursue their passions? What can we do to change these  patterns so that we can live our lives on purpose and with passion? How do you maintain unwavering belief in your dreams despite others' doubts? How do you create that mindset of possibility and stay out of the mindset of limitation? How do you respond to those who believe they cannot alter their chosen identity or improve their current situation? What are some of the most effective ways to initiate a shift in our lives if we desire change? The matter concerning balancing life. Learn more about Beverly:   Website: https://thesavvylist.com/home/    Facebook: https://www.facebook.com/EstateLifeMagazinesDallas   Instagram: https://www.instagram.com/thesavvylist/   X (Twitter): https://twitter.com/thesavvypeople   LinkedIn: https://www.linkedin.com/company/the-savvy-list/   Podcast: People Pursuing Passions If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy’s book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook:  https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ Twitter:  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email:  cindy@womenonpurpose.ca  
In a world that never sleeps, where the glow of artificial light permeates every corner, the consequences of our ceaseless connectivity unfold in the shadows. "Negotiating Past Harmful Light" sets the stage for a journey into the intricate dance between our biological clocks and the omnipresent illumination that defines our modern existence. Join your host, Cindy Watson, as she interviews Dr. Martin Moore-Ede, a luminary in the realm of circadian rhythms, sleep disorders, and the health challenges induced by our well-lit nights. His groundbreaking work, from locating the suprachiasmatic nucleus—the mastermind behind our sleep-wake cycles—to founding CIRCADIAN®, has not only unraveled the mysteries of our internal clocks but also shaped strategies for optimizing productivity and well-being in a world that operates around the clock.   Together, we navigate the corridors of science and technology, seeking to understand the delicate negotiation required to mitigate the harmful effects of light and strike a balance between the demands of our modern lifestyle and the resilience of the human body. Join us as we delve into a conversation that illuminates the shadows cast by our relentless pursuit of an illuminated world.   In this episode, you will learn:   The harmful health effects of blue rich LED light at night. Why is LED lighting extensively promoted and other alternatives banned if there is compelling evidence from the scientific community suggesting the potential dangers of LED lights? What is circadian clock? What happens when our circadian clocks get out of sync? could the rise in insomnia, chronic sleep deprivation, anxiety, and depression be linked to this phenomenon? The connection between breast cancer and lighting. How can we determine which light bulbs and fixtures to purchase in order to support our circadian clocks? What specific inquiries should individuals be making? How can we take a more proactive approach in advocating for the implementation of healthy circadian lighting in the environments where we and our families spend time, such as schools and workplaces? And many more! Learn more about Dr. Martin Moore-Ede:   Website: thelightdoctor.com LinkedIn: https://www.linkedin.com/in/martin-moore-ede-80630a12/ X: https://twitter.com/DrMooreEde Dr. Martin Moore-Ede books: https://lightdoctormartinmooreede.substack.com/   If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy’s book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook:  https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X (Twitter):  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email:  cindy@womenonpurpose.ca  
In the high-stakes arena of negotiations, where every decision carries profound implications, mastery becomes a necessity. Join us as we embark on a journey into the art and science of 'High Stakes Negotiating.' This episode sets the stage for a thought-provoking discussion between Cindy Watson and Paul Lawrence Vann.    Paul Lawrence Vann is the founder and president of Wealth Building Academy, LLC, a prominent leadership consultancy based in Maryland. Paul's extensive background in the United States Air Force, where he served for over 20 years and retired as a lieutenant colonel, brings a unique perspective to the table. With a wealth of experience working in the Pentagon and Capitol Hill, Paul is not only an accomplished entrepreneur but also a two-time #1 international best-selling author. As we examine Paul's three-pronged approach and navigate the tricky terrain where strategy, skill, and experience converge to shape the outcome of high-stakes negotiations, get ready to unlock the secrets of influence and leadership."   In this episode, we will uncover;   The traits or qualities that make for the most effective negotiators. How women are treated in the military. The differences in negotiating between genders. Tips  on how to negotiate more effectively when you're dealing with people who have big personalities. Key negotiating strategies for post-pandemic workplace. The three pronged approach to leadership.   Learn more about Paul:   Social Media Info:   www.facebook.com/PaulVannSpeaks www.linkedin.com/in/paullawrencevann www.twitter.com/paulvann www.instagram.com/paullawrencevann www.wealthacademypodcast.com www.youtube.com/@paullawrencevann   Website: www.leadershipisinfluence.com www.leadershipisinfluencebook.com If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life.   Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy’s book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook:  https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter):  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email:  cindy@womenonpurpose.ca  
In the field of creativity, negotiation frequently takes on a crucial but silent role. As artists and innovators navigate the complexities of their craft, the art of negotiation becomes a vital tool, shaping collaborations, opportunities, and the very trajectory of artistic endeavors. How does one balance passion with practicality and vision with compromise? We dive into the essence of creative negotiation in this investigation, revealing the tactics, obstacles, and victories that characterize this complex dance.   In this special interview, Cindy Watson sits down with the renowned artist and sculptor, Mike Major. With a legacy that spans over 200 bronze sculptures, 14 books of drawings, and his latest masterpiece, "Ink, Paint, and Bronze," Mike Major is a true visionary in the world of art. Recognized as Ohio's first artist in residence for the Ohio Arts Council/National Endowment for the Arts, Mike brings a unique perspective to the table. Today, they will delve into the intricacies of "Negotiating as a Creative," shedding light on the intersection of artistry and negotiation. Stay tuned for a captivating conversation ahead.   In this episode, we will learn:   How do I make a decent living as an artist? How is negotiation critical for an independent, successful artist? Tips for budding creatives on how to negotiate for what they deserve and how to kickstart their confidence as creatives? Recommended reasons for people to let go of their cautiousness and embrace creativity. How do you negotiate past your fear of failure? The factors that contribute to the financial challenges faced by creatives Why do a lot of artists quit? How do you maintain your focus and productivity during negotiations? How can art help us lower our stress levels? How can creativity fix our society? What are the non-negotiable habits? And many more!   Learn more about Mike:   Website: https://www.mikemajor.com/   Mike’s book: https://www.amazon.com/Ink-Paint-Bronze-Creative-Freedom/dp/B0CL6XD4SZ     If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy’s book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook:  https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter):  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email:  cindy@womenonpurpose.ca  
In the tapestry of human experience, grief and addiction often emerge as formidable challenges, casting shadows on our journey. However, stories of resiliency, change, and purpose can be found within these shadows. We learn things that shed light on the way forward and hold out the possibility of hope, understanding, and redemption as we delve into the interwoven stories of those who have walked these difficult paths.   In today's insightful conversation, Cindy Watson delves deep with Cindy Girman as they talk about Negotiating Past Grief and Addiction to Find Purpose, a trailblazer in the realm of biostatistics and epidemiology. As the founder of a renowned consulting firm, Cindy Girman's expertise lies in designing and analyzing clinical trials and observational studies to unravel the intricacies of medicines. Holding a distinguished Doctor of Public Health from the University of North Carolina (UNC) and being a notable fellow of the International Society of Pharmacoepidemiology, she brings a wealth of knowledge to the table. Beyond her professional accomplishments, Cindy, alongside her husband, is fervently pioneering non-pharmacological technology for treating substance use disorders. Join us as they navigate the journey of Negotiating Past Grief and Addiction to Find Purpose.   In this episode, you will learn:   How to negotiate past grief. Learn how to negotiate past and live with your grief. How to talk openly about grief. Finding the healthier ways to use our fear and ways to use that fear to fuel us not to be afraid of failure. How does grief affect the ability of people to be able to negotiate? Tips about how to negotiate and interact more effectively with people who are grieving? Tips on how to negotiate with a loved one with addiction issues. The importance of finding purpose, how to do it.   Learn more about Cindy Girman:   Social: Facebook: https://www.facebook.com/cindy.girman IG:  @avoicefromheaven or Cindy Girman X(Twitter): @fromheaven23 LinkedIn: WingsofPeacePress or Cynthia J Girman, DrPH, FISPE   Website: www.wingsofpeacepress.com If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy’s book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook:  https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter):  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email:  cindy@womenonpurpose.ca  
Establishing solid relationships with our children is more important than ever in the fast-paced world of today. Come along as Cindy Watson and Andrea Vallely as they discuss the art of "Negotiating Better Relationships With Your Kids", Andrea Vallely a well-known mindset expert. Andrea will lead us through the essentials of creating deep bonds and productive communication with our kids, laying the groundwork for a happy and satisfying parent-child relationship. She will do this by drawing on her vast experience and wisdom.   In this episode, we will uncover:   Different parenting styles What is bulldozer parenting The impacts of different styles of parenting What are some ways we can help build natural resilience in our teens? What are some tips on how to improve your relationships with your kids? What are the non-negotiable habits for raising happy kids? Tips on how we can help our kids negotiate higher confidence levels for themselves? What are some strategies for negotiating family dynamics? What role emotion plays in these negotiations or potentially difficult conversations, and how to manage it? Learn more about Andrea:   Website: shifthappens.global Facebook: https://www.facebook.com/spreadhappy.net IG: @shifthappensglobal X: https://x.com/spreadhappynet?s=20 YouTube: @andreavallely9848   If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy’s book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook:  https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter):  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email:  cindy@womenonpurpose.ca  
In the fast-paced world of leadership, the pursuit of success often leaves little room for personal well-being. Join your host,Cindy Watson, as she interviews Tiffany Cagwin on "Negotiating Wellness as a Busy Leader." Tiffany Cagwin is a Certified Functional Diagnostic Nutrition Practitioner, Board Certified Holistic Health Practitioner, and yoga teacher. Tiffany's expertise lies in guiding her clients through transformative lifestyle, mindset, and nutritional changes that address issues like brain fog, anxiety, and inflammation. Join us as they explore strategies for busy leaders to prioritize their well-being and embark on new challenges and adventures.   In this episode, you will learn:   The importance of following your passion and your purpose The biggest problem for leaders today, whether in the legal profession, the corporate world or beyond The definition of survival mode and burnout What are some of those day to day habits that contribute to that chronic fatigue and brain fog? What are some quick wins that you can try on to kick start to be able to negotiate better lives. How to negotiate your mindset And many more!   Learn more about Tiffany!   Her website: https://tiffanycagwin.com/   Her Socials: IG: https://instagram.com/tiffcagwin/ Facebook: https://www.facebook.com/tiffcagwin/ LinkedIn: https://www.linkedin.com/in/tiffany-cagwin-48329818/   If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy’s book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook:  https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter):  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email:  cindy@womenonpurpose.ca  
As we navigate the delicate landscapes of life and loss, the discussion of death takes center stage in our collective consciousness.    Join your host, Cindy Watson, as we discuss the expertise of Lisa Pahl, a compassionate force in the fields of hospice and emergency medicine.   Lisa, a licensed clinical social worker with over 16 years of experience, is not only a co-creator of The Death Deck and The E.O.L (End-of-life) Deck, but also an expert contributor to our Help Text, providing invaluable grief and mental health support via text messages. Lisa has dedicated her career to assisting individuals with illness, navigating the complexities of death, and supporting those in grief, with six years of specialization in emergency medicine and extensive expertise in hospice care—a role that has become increasingly important in light of the challenging experiences we have collectively faced in recent years. With the insightful Lisa Pahl, we will delve into the nuanced art of "Negotiating with Death." Important takeaways:   The purpose behind the death deck Tips for negotiating a better experience in terms of mindset and more practical to do's Advice about reducing the fear How to normalize some of the conversation  within a family, but also for other people dealing with with others who are dealing with death. The obstacles that prevent people from meaningfully discussing death and achieving better outcomes through negotiation. The greatest lesson about the death experience The role emotion play in the negotiation Learn more about Lisa and The Death Deck:   Website: https://thedeathdeck.com/   Socials: Facebook: https://www.facebook.com/thedeathdeck/   Instagram: https://www.instagram.com/thedeathdeck/ X(Twitter): https://twitter.com/thedeathdeck   If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy’s book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook:  https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X (Twitter):  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email:  cindy@womenonpurpose.ca  
In the delicate tapestry of familial relationships, the threads of love and concern can become entwined with the challenges of alcoholism. Join your host, Cindy Watson, as we embark on this exploration. We find ourselves at the intersection of understanding and empathy, guided by the insights of Andrew Culkin.    With a narrative that transcends pages into real-life struggles, Andrew, the author of "Amanda: A Cautionary Tale of Alcoholism" and the architect of the transformative coaching program, "There's an Alcoholic in the Family," invites us to navigate the intricate terrain of "Negotiating with the Alcoholism of a Loved One."   With a wealth of experience, Andrew has not only shared his insights in numerous rehabilitation facilities in Southern California but has also been featured on over 50 podcasts, radio, and television shows. Formerly an insurance broker for three decades, Andrew brings a unique perspective to the discussion, and he is a dedicated father to his son, Griffin.   Join Cindy Watson and Andrew Culkin as they navigate the complexities of dealing with alcoholism within the family and explore strategies for support and healing.   In this episode, you will learn:   What are some of the myths around alcoholism? What are some of the signs that you have an alcoholic in the family? Why alcoholism and related mental health issues are more relevant now than ever? How to negotiate if you have an alcoholic in the family Get to know the alarming truths in order to negotiate with a loved one suffering from alcoholism The 4 stages of alcoholism Tips in order to help you negotiate with a loved one who's an alcoholic and how to get away from reactive emotion What are some of the signs that you've become either codependent or an enabler to an alcoholic? The non-negotiables in dealing with a loved one who suffers from alcoholism What role does creativity play in  negotiating with somebody suffering from alcoholism And many more!   Learn more about Andrew:   Website:    www.amandaacautionarytale.com   Facebook Group:    Amanda a Cautionary Tale Tik Tok:  Redcigar1    YouTube: Andrew Culkin   Linked In:  Andrew Culkin    If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy’s book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook:  https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X (Twitter):  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email:  cindy@womenonpurpose.ca  
In a world often marked by complexities and challenges, the significance of kindness in our daily interactions becomes increasingly apparent. Today, we embark on a thoughtful exploration into the realm of negotiations infused with kindness.   As we delve into this topic, your host, Cindy Watson sits down with Beth Dessen Duffy, a Cornell University graduate with a Bachelor of Science in Environmental Education. Beth's journey began in educating homeowners on energy conservation, leading her to a career in research, lobbying, and public affairs in Pennsylvania. Today, Beth serves as the President of Christmas Tree of Kindness (Christmastreeofkindness.com), dedicated to spreading joy and creating a better world through their unique family Christmas tradition. In this conversation, Beth will share insights on 'How To Negotiate With Kindness' and discuss her experiences, initiatives, and the power of incorporating kindness into our daily lives.   In this episode, we will learn:   What is the Christmas Tree of Kindness? What is the original inspiration for this? What are the advantages of incorporating kindness into our approach to negotiations in life and our relationships. How to negotiate past loneliness How would you describe the characteristics of kindness, and what are some methods for deconstructing or understanding the concept of kindness? How we can use kindness to help in negotiating with bullies What are some examples of simple actions individuals can take today to initiate a practice of kindness?   Learn more about Beth:   Website:  Christmastreeofkindness.com   Social Media: Facebook: https://www.facebook.com/christmastreeofkindness Instagram: https://www.instagram.com/Christmastreeofkindness/ X(Twitter): https://twitter.com/kindnessxmas   If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.ArtofFeminineNegotiation.com if that sounds interesting to you. Get Cindy’s book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook:  https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ (X) Twitter:  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email:  cindy@womenonpurpose.ca  
Caregiving is a journey that touches the lives of many, often when least expected. It is a path filled with unexpected twists, uncharted territory, and profound emotions. "Negotiating as a Caregiver" is a subject that resonates with countless individuals who find themselves in the role of providing care and support to loved ones, be it parents, spouses, or close friends.   In this episode, we embark on a thought-provoking exploration of the delicate art of caregiving, guided by the unique experiences and wisdom of Mark Steven Porro. His remarkable story offers a glimpse into the world of caregiving, a journey filled with love, laughter, and the profound human connection that transcends even the most challenging circumstances.   Join your host, Cindy Watson, and her guest, Mark Steven Porro, as they talk about “Negotiating as a Caregiver”.    Mark's journey has been nothing short of remarkable, beginning with earning an Industrial Design degree from Ohio State University. However, his passion for acting ultimately led him to the glitzy world of Hollywood, where he graced the screens in numerous television, film, and stage productions. Mark Steven Porro is not just a seasoned actor; he is also an award-winning designer, a talented writer, and a skilled director. His creative endeavors have led him to craft an array of jokes, write several screenplays, and even claim accolades for a captivating short film. Mark is also the author of "A Cup of Tea on the Commode," a touching, humorous, and poignant debut memoir that chronicles his remarkable journey as a caregiver as he poured his heart into filling his mother's final years with love, laughter, and joy.   In this episode, we will learn:   Tips for caregivers who are navigating the demands of a round-the-clock lifestyle and how can they effectively negotiate the stress that often comes with it Lessons you will learn in life  in caring for your mother Tips for negotiating with a loved one that you're caring for How do you negotiate your mindset to show up more powerfully and get more of what you want in life? The do's and don'ts for caregivers And many more!   Learn more about Mark:   Website: https://acupofteaonthecommode.org/   Socials: Facebook: https://web.facebook.com/teaonthe X: https://twitter.com/teaonthe IG: https://www.instagram.com/a_cup_of_tea_on_the_commode/ LinkedIn: https://www.linkedin.com/in/markporro/   YT: https://www.youtube.com/@acupofteaonthecommode   Tiktok: https://www.tiktok.com/@markstevenporro   If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.ArtofFeminineNegotiation.com if that sounds interesting to you. Get Cindy’s book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook:  https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter):  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email:  cindy@womenonpurpose.ca  
Marijuana use has taken center stage in an era marked by shifting perspectives on drug policies.  As societal attitudes and legal landscapes change, the debate over this divisive topic becomes more important. From medicinal applications to recreational use, the truth about marijuana is a multifaceted tapestry interwoven with scientific research, public opinion, and political decisions.   Join us as we investigate the complex and ever-changing marijuana debate.   In this episode, your host, Cindy Watson, will be joined by Dr. Raymond Wiggins, a distinguished healthcare professional with over three decades of experience. Dr. Wiggins is the author of the upcoming book "Weeding Out the Lies About Marijuana." His unique perspective stems from his extensive background, holding both a D.D.S. and M.D., and his numerous leadership roles, including serving on his state's dental review committee. With an impressive track record that includes personally sedating over 27,000 patients, Dr. Wiggins is well-equipped to provide valuable insights into the complex and often controversial subject of marijuana use.   In this episode, we will uncover:   Increase your knowledge about cannabis use The connection between schizophrenia and cannabis use The causes of increased schizophrenia and other types of psychoses How can young people negotiate the decisions around marijuana use so they can make responsible decisions? Advice for parents or educators about how to navigate or negotiate those important discussions around cannabis use with their kids? Insights on negotiating, especially regarding the challenges tied to physical and mental health within the context of cannabis use? Why is there such a divide in information about cannabis? Learn more about Dr. Wiggins:   Website:  https://www.drwiggins.com/   Social media links: https://www.facebook.com/drwiggins http://instagram.com/rwiggins68 https://twitter.com/rlwiggins https://www.linkedin.com/in/raymond-wiggins-2a9a9169/ If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy’s book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook:  https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X (Twitter):  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email:  cindy@womenonpurpose.ca  
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