About That L.I.F.E with Dr. Travis Batts

<p>The "About That L.I.F.E." Podcast is an exploration into improving your health, through lifestyle intervention. These changes in lifestyle come first from understanding what, "L.I.F.E" truly means. Simply put, Living Intentionally ForEver. Our discussions are led by Dr. Travis Batts. A plant-based cardiologist with a focus on prevention through the cultivation, development and implementation of Lifestyle Medicine. </p>

Disruptive Leadership: Life Lessons to a Build Lasting Legacy w/ Chris V. Rey, J.D.

In this episode of the About That Life podcast, Dr. Travis Batts engages with Chris V. Rey, J.D., discussing the importance of leadership, civic responsibility, and understanding government policies. They explore Rey's journey to becoming the president of Barbara Scotia College, the significance of community engagement and diversity, and the impact of executive orders on society. The conversation emphasizes the need for education and insulation in navigating civic engagement and the changing ...

06-24
40:33

Iron Therapy: LIFTING WEIGHTS TO LIFT YOUR SPIRITS: DEPRESSION DECONSTRUCTED

Join Dr. Batts as he dives into the world of mental health and fitness with experts Pastor Barnwell, a professional bodybuilder, and Dr. Kenneth Johnson, an amateur bodybuilder and psychiatrist. In this episode, recorded at Snap Fitness in Cibilo, Texas, they discuss the intersection of physical exercise, mental health, and strategies to combat depression. Learn about the symptoms and criteria for clinical depression and explore non-pharmacologic strategies to improve mental well-being. Follo...

06-07
13:12

Iron Therapy: Strengthening Mind and BodyBuilding Mental Resilience Through Resistance (Ep. 1)

In this episode of the About That Life podcast, Dr. Travis Batts and Pastor Victor Barnwell discuss the concept of 'Iron Therapy,' a program designed to enhance mental health through physical fitness. They explore the importance of weightlifting for mental well-being, the significance of nutrition and recovery, and the role of sleep in achieving fitness goals. The conversation emphasizes the need for men to have open discussions about mental health and provides practical advice for incorporat...

05-23
23:33

Harmonious Blend of Music and Medicine: Dr. Cleve Francis, Cardiologist & Country Music Singer

In this episode of the About That Life podcast, Dr. Travis Batts interviews Dr. Cleve Francis, a cardiologist and country music artist. They discuss the intersection of music and medicine, the importance of storytelling in African American culture, and the challenges faced by black artists in the country music genre. Dr. Francis shares his journey from a self-taught musician to a successful artist while maintaining his medical practice. He emphasizes the significance of understanding patients...

02-24
40:06

Intricate Lineage: Discovering Western Roots Through Design (featuring Candace D. Adams)

In this episode of the 'About That Life' podcast, Dr. Batts converses with Candace D. Adams, a dedicated nurse and inspiring clothing designer. Together, they discuss the intersection of African American heritage, heart health, and the significance of representation in both medicine and fashion. Candace shares her experiences growing up in San Antonio, her journey in nursing, and her passion for creating 'Intricate Lineage,' a clothing line that celebrates the Black West and highlights the st...

02-13
26:22

Giving Life: The Transformative Power of Blood Donation

Join Dr. Batts in this heartfelt episode of the 'About That Life' podcast as he interviews Mr. George Brumfield, a hero in the blood donation space. They discuss the importance of blood donations, the impact on patients, and how you can effortlessly become part of the life-saving mission. Mr. Brumfield shares his journey into healthcare and the various innovative programs at South Texas Blood and Tissue, including Heroes in Arms and their groundbreaking app. Whether you're curious about the b...

01-29
48:18

From Touchdowns to Transitions: Redefining Success After Sports (feat. Kimble Anders, NFL Pro)

L.I.F.E. After The Locker Room: A Conversation with Kimble Anders In this episode of the 'About That Life' podcast, Dr. Batts, interviews former NFL player, 3x Pro Bowler and current college coach Kimble Anders. Mr. Anders shares his journey from aspiring NFL player from Galveston, Texas, to an impactful career with the Kansas City Chiefs, culminating in his induction into the Chiefs Hall of Fame. The discussion explores the mental and physical challenges athletes face after retirement, the ...

01-22
19:23

Heart and Soul: Navigating Health with the Daniel Fast (featuring - Pastor Dorothy Batts)

In this enlightening episode of the 'About That L.I.F.E.' podcast, Dr. Batts discusses the profound relationship between diet, mental health, and spiritual well-being. Joined by his mother, Dr. Dorothy Batts, a renowned pastor with a doctorate in divinity, they explore the Daniel Fast—a plant-focused diet rooted in biblical traditions. Pastor Batts shares her journey of integrating spiritual faith with health practices and the transformative power of changing one's mindset to improve o...

01-10
26:31

Medicine & Music Series: Sounds of the Season featuring John Philip (singer/song writer)

In this episode of the About That Life podcast, Dr. Travis Batts engages with musician John Philip, exploring the intersection of health, music, and creativity. They discuss John's journey from singing in church to becoming a professional musician, the importance of honing one's craft, and the role of creativity in personal expression. The conversation also touches on Christmas traditions and the art of repurposing music, highlighting the deep connections between music, healing, and co...

12-25
42:48

Atrial Fibrillation: Restoring Regularity to a Radical Rhythm w/Dr. Larry Jackson II

In this episode of the "About That Life" podcast, Dr. Batts interviews Dr. Larry Jackson II, a leading cardiologist and electrophysiologist, about the important topic of atrial fibrillation (Afib). Dr. Jackson shares his personal journey into cardiology, inspired by loss and fueled by passion for caring for all people. He then delves deep into the world of electrophysiology, explaining the role of an electrophysiologist in managing heart rhythm disorders. The discussion focuses...

09-25
20:58

How Fear..Made Me Famous: Lessons from a Legendary NFL Lineman

Welcome to a brand-new series on "The About That L.I.F.E. Podcast" with Dr. Travis Batts. In "Life After the Locker Room," Dr. Batts sits down with professional athletes and a diverse array of guests who have undergone significant life transitions, exploring how they restructured their lives post-transition. In this inaugural episode, Dr. Batts speaks with the legendary Will Shields, a former professional football player who spent over 14 seasons in the NFL. Shields' illustrious career inclu...

07-08
14:19

Iron Therapy: Lifting the Weight of Mental Illness with Dr. Kenneth Johnson (Psychiatrist)

Welcome to a brand-new episode of "The About That L.I.F.E. Podcast"! Host Dr. Travis Batts sits down with Dr. Kenneth Johnson, a psychiatrist and bodybuilder, to discuss America's mental health crisis, effective strategies for dealing with anxiety, and the powerful role of exercise in treating mood disorders. This episode also kicks off our exciting new series, "L.I.F.E. After the Locker Room," where we talk to athletes and coaches from the NFL, MLB, and a host of other sports organiza...

06-07
48:17

The Power of Recovery: Working for Your Why

🎙️ Welcome to another transformative episode of the About that L.I.F.E. Podcast! Today, host Dr. Travis Batts is joined by fitness expert Jazmine Fitzpatrick from Jazzy Fit Nation, based in Shreveport, Louisiana. Known for her holistic approach to fitness, Jazmine emphasizes that while exercise is important, nutrition and recovery are the foundational pillars of true health. In this episode: - Discover Jazmine's Three Simple Strategies: Learn how to start, maintain, and optimize your h...

04-27
37:18

Hope & Heart Surgery: Cultivating Care in Cardiac Surgery

In a compelling new episode of the "About That L.I.F.E. Podcast," host Dr. Travis Batts welcomes Antoine Keller, MD, FACC, FACS, a distinguished cardiac surgeon with a deep specialization in valvular heart disease. Together, they delve into the intricate world of cardiothoracic (CT) surgery, unraveling the complex procedures and innovations that define this life-saving field. The conversation takes a critical turn as they tackle the pressing issues of health equity and implicit bias within C...

04-10
53:26

Heart Matters: Navigating Heart Failure, Transplant, and Equity in Cardiac Care

In a pivotal episode of "About that L.I.F.E. Podcast," host Dr. Travis Batts welcomes Dr. Michael D. Kwan, a renowned specialist in Advanced Heart Failure and Transplant Cardiology. As the Program Director of the Heart Failure and Transplant Program at Methodist Hospital in San Antonio, Dr. Kwan brings invaluable insights into our discussion on advanced heart failure, the intricacies of heart transplantation, and the critical need for timely intervention in cardiac patient care. "Heart Matte...

03-08
31:04

Opening Arteries & Attitudes: Breaking the Blockage of Bias

In this compelling episode of "About that L.I.F.E. Podcast," host Dr. Travis Batts engages in a crucial dialogue with Dr. Quinn Capers, IV, a leading authority on the intersection of bias and cardiology. As a Professor of Medicine and an interventional cardiologist at Howard University College of Medicine, Dr. Capers brings a wealth of knowledge and experience to the discussion on interventional cardiology, healthcare disparities, and, most importantly, the critical issue of bias in the care ...

02-23
01:01:36

Mastering Wellness: Strategies for Heart Health and Longevity

The "About That L.I.F.E. Podcast" with Dr. Travis Batts presents a compelling episode featuring Aundre Piggee, a retired US Army General Officer, as they delve into the crucial topic of maintaining health throughout one's lifetime. This discussion focuses on the unique challenges faced by busy professionals in keeping up with their health and offers insightful strategies for recovery and resilience after a heart disease diagnosis. General Piggee shares practical advice and clear steps towards...

02-02
34:12

Breast Cancer: The Power of Positivity - A Patient's Perspective

In the concluding episode of our three-part series on breast cancer, Dr. Travis Batts of the 'About That L.I.F.E' podcast welcomes the inspirational Ahsh Murphy to share her remarkable journey. Facing a breast cancer diagnosis, Ahsh's story stands as a testament to the immense power of positivity, engagement, and purpose. With candor and courage, she delves into her diagnosis, the challenges of treatment, and her triumphant victory over the disease. Join us to witness a firsthand account that...

10-31
55:28

Breast Cancer: Making Sense of Your Mammogram with Delicia Wilson, Mammography Technician

Welcome to part two of our enlightening three-part series on breast cancer. Today, Dr. Travis Batts dives deep into the world of mammograms, aiming to shed light on a procedure that remains a mystery to many. With the expertise of Delicia Wilson, a seasoned mammogram technician boasting over a decade in mammography, this episode promises an insightful blend of medical knowledge and hands-on experience. In this episode, you'll discover: - The intricate details of how a mammogram works. - Esse...

10-24
14:20

Breast Cancer: Breaking Barriers of Misinformation with women's health expert, Dr. Aquilla Highsmith-Tyler

Join Dr. Travis Batts on the 'About That L.I.F.E' podcast as he embarks on a powerful three-part series about breast cancer. In Part 1, we welcome special guest Dr. Aquilla Highsmith-Tyler, a renowned OB/GYN and women's health expert, to shed light on breast cancer's symptoms, risk factors, and treatments. Get ready for an in-depth exploration, hearing not only from medical experts but also from patients, as we journey to better understand and combat breast cancer. #BreastCancer...

10-16
40:10

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