Claim OwnershipAbstract Poetry
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© Daniel Lucas
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Abstract poetry is a collection of heartfelt and evocative verses, carefully curated to stir the imagination and touch the depths of emotions. Within its episodes, listeners embark on a poetic journey, exploring a myriad of themes and experiences.
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This episode invites listeners into a space where language is felt rather than solved, and where emotion, rhythm, and silence carry as much weight as literal meaning. By embracing ambiguity and abstraction, the episode challenges the instinct to decode every line, encouraging instead a deeper, more personal engagement with poetic expression. When Meaning Refuses to Be Explained positions poetry not as a puzzle to be answered, but as an experience to be lived—affirming that some truths are best encountered through intuition, reflection, and resonance rather than explanation.
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Autumn Williams
Autumn Williams Poetry
When the chronic illness I have, Myalgic Encephalomyelitis (ME), worsened to the point that I became mostly bedbound, I discovered poetry as a way to transform challenging experiences into universal reflections on time, loss, and hope. My journey from those first poems, to self-publishing a Kirkus-praised, #1 Best Selling poetry collection, "Clouds on the Ground" (released November 7th, 2024), and chapbook "WAVES", demonstrates the power of creative expression to find beauty in life's difficult seasons.
I currently live in Texas with my husband and our children. Through my life experiences, I bring authentic conversations about resilience, the artistic process, and finding meaning through creative work. My accessible poetry and personal story resonate with listeners who are facing their own challenges, or are seeking creative outlets during difficult times. My interests include writing and reading poetry, listening to music, and spending time with my family.
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Mental Health 101, in its first season, features Ali Yilmaz as a guest, offering a thoughtful and compassionate conversation on Mental Health Awareness that underscores the importance of understanding emotional well-being in everyday life. This episode explores how awareness, education, and open dialogue can reduce stigma and empower individuals to recognize mental health as an essential part of overall wellness. Ali Yilmaz shares grounded insights on fostering supportive environments—at home, at work, and within communities—where people feel seen, heard, and encouraged to seek help without fear or judgment. By emphasizing empathy, early awareness, and practical communication, the discussion reframes mental health not as a weakness, but as a shared human responsibility, inviting listeners to cultivate resilience, connection, and healthier conversations for themselves and those around them. Hosted on Acast. See acast.com/privacy for more information.
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Mental Health Through Song explores how music becomes a powerful language for expressing pain, healing trauma, and restoring hope when words alone fall short. Across cultures and generations, songs have given voice to anxiety, grief, resilience, and recovery, reminding listeners that they are not alone in their struggles. This topic highlights how rhythm, lyrics, and melody can comfort the mind, strengthen emotional resilience, and spark honest conversations about mental well-being. It invites listeners to reflect on how music not only entertains the soul but also supports healing, self-awareness, and emotional balance. Hosted on Acast. See acast.com/privacy for more information.
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mmortalized: The Characters Who Live in Our Songs explores how music gives eternal life to the people, lovers, rebels, dreamers, and heartbreakers who inhabit our favorite lyrics. Through melody and story, these characters become more than words—they become reflections of our own experiences, memories, and emotions. From unnamed strangers to vividly drawn personalities, songwriters transform ordinary lives into timeless narratives that continue to resonate across generations. This episode dives into how music preserves human stories, allowing voices, moments, and identities to live on long after the final note fades. Hosted on Acast. See acast.com/privacy for more information.
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Jonathan Hutton
Writer, paraglider pilot, rare cancer survivor
I knew I wanted to learn how to fly after dabbling in skydiving 13 some years ago. The freedom of flying a canopy - being suspended in the air, seeing the world from a completely different perspective - changed something in me.
In a similar way, living through a decade with recurrent and rare head/neck cancer has galvanized me to see life, work, priorities through a new lens. I had no idea I was even capable of writing a book, but I’ve come to understand that sitting with adversity, reflecting on the challenges in your life, that there’s healing to be found there. Healing - through writing, sharing, challenging yourself to do that big, improbable thing now - is something you can find, even if your disease has no cure. Life is short, so learn how to fly, whatever ‘flying’ is for you.
I have learned so much about what goes into writing a book as a first-time author, what it’s like to hire and work with an editor, how the whole process will change you. I believe these stories will be useful to aspiring authors, people who are trying to find their voice, but uncertain on how to proceed.
I am deeply fortunate to still be alive, having navigated not only rare, but life altering side effects from cancer treatment - unexpected outcomes that required reconstructive surgery. I tell many of these stories in the book, and speak freely about them in general, because I know just how unmooring having your body altered in this way can be. I’ve arrived at this place where I know more about free flap reconstructions than most, which is strange, but also inspiring; I am inspired by the providers who do this work, who understand the trade-offs and difficult recoveries their patients face.
I’ve met a lot of cancer survivors over the years, people who have suffered, some who found cures, some who are still looking for healing and meaning amidst hardship. In our 4,000 weeks alive, which could very well be less, we have so many choices and pathways, so much vying for our attention. The stories we tell, the ones we listen to, our ability to be present, is a gift.
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Dr. Frank L. Douglas is an award-winning industry veteran with three decades of experience in healthcare, pharmaceuticals, and entrepreneurship. He served as Executive Vice President, Chief Scientific Officer and Member of the Board of Management of large Pharmaceutical companies such as Aventis AG, now Sanofi, SA. He recently served as CEO of THEVAX Genetics USA Inc. and Member of the Board of TheVax Genetics Vaccine Co. He is also the co-founder of Douglas Ahmed Consulting (DAC). Some of his past experiences include being President and CEO of the Austen BioInnovation Institute in Akron, Executive Vice President, Chief Scientific Officer and Member of the Board of Management of Aventis AG, Chief Scientific Advisor of Bayer Healthcare, AG, Founder and First Executive Director of the MIT Center for Biomedical Innovation, Professor of the Practice in the Massachusetts Institute of Technology (MIT) Sloan School of Management, MIT Departments of Chemistry, Biomedical Engineering and the Harvard-MIT Division of Health Science and Technology.
Dr. Douglas holds a Ph.D. in physical chemistry and an M.D. from Cornell University. He did his internship and residency in internal medicine at the Johns Hopkins Medical Institute and a fellowship in neuroendocrinology at the National Institutes of Health.
In addition to his impressive career achievements, Dr. Douglas has led clinical trials and presented on healthcare disparities at ROCHE Pharma, UK. He conducted workshops and case study presentations at HBCUs namely at Lehigh University and MIT, the University of Akron, and Weill Cornell Medical School.
Dr. Douglas is the founder and CEO of SAFE HAVEN DIALOGUES LLC, and has also authored two groundbreaking books, entitled “Defining Moments of a Free Man from a Black Stream” and “Until You Walk in My Shoes: A Reframing Methodology to Overcome Systemic Discrimination".
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Comedy 101, now in its third season, shines a spotlight on the comedic talents of Bob Odenkirk, a performer whose sharp wit and masterful timing have left a lasting mark on the world of humor. In this episode, we explore his evolution from sketch comedy to mainstream success, highlighting the cleverness, character work, and subtle absurdity that define his style. Odenkirk’s ability to blend sincerity with unexpected punchlines makes him a standout figure in modern comedy, offering inspiration to both fans and aspiring comedians. This feature celebrates his unique journey and the laughter he continues to bring to audiences everywhere. Hosted on Acast. See acast.com/privacy for more information.
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Movie 101 Review, now in its fourth season, spotlights Nobody 2 as our featured movie of the night. In this episode, we unpack the film’s adrenaline-charged action, sharp humor, and the surprising emotional layers that elevate the story beyond the typical sequel. We explore how the main character’s journey evolves, the craftsmanship behind its fight choreography, and the gritty yet stylish world that keeps viewers hooked. This cinematic deep dive offers fans and first-time watchers alike a thrilling look at one of the year’s most talked-about action films. Hosted on Acast. See acast.com/privacy for more information.
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Love Letters, now in its fourth season, features A Listener Seeking a Lasting Love Legacy. This heartfelt episode explores one person’s longing to build a relationship that endures—one rooted in trust, devotion, and a shared vision for the future. It reflects the universal desire to love deeply and be loved in return, even in a world where connections often feel temporary or uncertain. Through thoughtful reflection and compassionate guidance, the episode encourages listeners to pursue relationships grounded in honesty, patience, and emotional courage. Ultimately, it reminds us that a lasting love legacy is not created overnight—it is crafted through intentional choices, meaningful conversations, and the unwavering commitment to grow together. Hosted on Acast. See acast.com/privacy for more information.
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Bible Verses 101, in its first season, features Job 22:28—“You will also decree a thing, and it will be established for you; and light will shine on your ways.” This powerful verse invites us to reflect on the authority God places in our words and the faith that gives them weight. It reminds us that when we align our desires with God’s will and speak with conviction, we participate in the unfolding of His promises in our lives. The passage also carries a message of guidance and hope, assuring us that God’s light will illuminate our path when we trust Him. In moments of uncertainty, Job 22:28 calls us to speak life, stand firm in faith, and believe that God will bring clarity, purpose, and direction to every step we take. Hosted on Acast. See acast.com/privacy for more information.
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Bible Verses 101, in its first season, highlights 1 Thessalonians 5:16–18 as our verse of the day, inviting us into a deeper rhythm of rejoicing, continual prayer, and heartfelt gratitude. These three commands—simple yet profoundly transformative—serve as a daily blueprint for living a life anchored in God’s presence. In moments of joy, they remind us to celebrate God’s goodness; in moments of struggle, they call us back to prayer; and in every season, they encourage a heart that chooses gratitude over worry. Together, these verses form a powerful reminder that God’s will for us is a life filled with hope, connection, and unwavering trust. Hosted on Acast. See acast.com/privacy for more information.
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Mental Health 101, in its first season, features Yogi Mueller as our guest, offering a thoughtful and insightful conversation on mental health awareness. He highlights the importance of recognizing the early signs of emotional struggle, creating safe spaces for honest conversations, and embracing habits that support inner balance. Through his compassionate perspective, listeners are encouraged to understand their mental well-being as a vital part of overall health, reminding us that caring for the mind is just as essential as caring for the body. Hosted on Acast. See acast.com/privacy for more information.
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Allen Halas
Music writer / owner of independent music website BreakingAndEntering.net
Allen Halas is a music writer, radio host, and podcaster based in Milwaukee, WI. He currently works for OnMilwaukee, the largest digital media outlet in the city, and can be heard weekly on FM 102/1 in Milwaukee as the host of Love Local Radio. Allen is also the founder of Breaking And Entering, a music website that showcases talent in the Milwaukee music scene. Since 2014, Breaking And Entering has produced daily content based around independent music. In addition to those media outlets, Allen co-hosts the Hustling Sideways podcast, where he and Jim Love look at the side hustles and passion projects of entrepreneurs who maintain a regular 9-to-5 job as well.
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They Wrote the Hits: How Pop, Rock & Soul Icons Gave Their Best Songs Away explores the fascinating world of legendary artists who penned masterpieces—not for themselves, but for others who would turn those songs into global sensations. This compelling narrative reveals how icons like Prince, Carole King, Dolly Parton, and Stevie Wonder quietly shaped the soundtrack of generations through behind-the-scenes brilliance, crafting chart-topping hits that elevated the careers of fellow performers. It uncovers the creative decisions, industry dynamics, and unexpected partnerships that led these musical geniuses to let go of their greatest works, offering a rare look at the generosity, intuition, and artistic vision that defined their legacy. In celebrating these hidden stories, the topic highlights how some of the most unforgettable anthems were born not from center stage, but from the artistry of those who understood the magic of giving their best songs away.
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Mental Health 101, in its first season, features Barby Ingle as my guest, offering a heartfelt and informed discussion on mental health awareness. In this episode, she shares her personal journey, advocacy work, and the practical strategies individuals can use to navigate emotional challenges with resilience and clarity. We explore the importance of early recognition, open communication, and community support in breaking stigma and fostering healthier conversations. Barby’s experience and passion provide listeners with both encouragement and actionable insights, making this episode a meaningful contribution to the growing dialogue around mental well-being. Hosted on Acast. See acast.com/privacy for more information.
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The needle hits the vinyl, and with a crackle of anticipation, the 1970s rock album announces itself not with a gentle introduction, but with a declaration of intent. This was the decade where the opening track became an explosive art form, a concentrated blast designed to seize the listener by the collar and define the entire sonic journey to come. From the primal, stadium-shaking riff of Led Zeppelin’s "Black Dog" to the sleek, paranoid overture of The Rolling Stones' "Brown Sugar," these were more than just songs; they were opening statements. They could be the complex, virtuosic fury of Queen's "Brighton Rock," a gauntlet thrown down to aspiring musicians, or the raw, jet-fueled ignition of Iggy and the Stooges' "Search and Destroy," a three-minute manifesto of punk nihilism years before its time. In an era of album-oriented rock, the first track was the gateway, and 197s artists mastered the craft of making it unforgettable, explosive, and utterly undeniable. Hosted on Acast. See acast.com/privacy for more information.
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The Sprinkle Effect: A Guide to Creating a More Colorful and Fulfilling Life
Will I live out the rest of my life as I have been doing? Is this all there is?
"The Sprinkle Effect" is here to show you that there’s so much more. This down-to-earth guide reveals how small, powerful changes—your very own "sprinkles"—can transform your life. Each chapter explores a different sprinkle, such as courage, mindset, or discipline, showing you how to incorporate these qualities into your everyday routine.
Through personal stories, practical advice, and simple activities, you'll learn to tackle challenges, set meaningful goals, and build a life that excites you. Engaging exercises and reflections will help you make incremental changes leading to significant transformations.
Don’t settle for the status quo. With "The Sprinkle Effect," add color and fulfillment to your life, one sprinkle at a time.
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Flavio Souza-Campos
The fusion of science, spirituality, philosophy, therapy and love
Dr. Flávio B. Souza-Campos is an award-winning hypnotherapist, author, and spiritual guide who has conducted over 44,000 private sessions. With a background in medicine, biomedical engineering, philosophy, and mysticism, he helps people heal heartbreak, transform their relationships, and step into the love they were born for.
Flávio is the 2025 recipient of the PENN & QUILL Award from the International Association of Counselors and Therapists. His acclaimed novel, Frank Baler Finds T.H., blends spiritual warfare, soulmates, and ancient wisdom into a transformational story that mirrors the healing journey he leads clients through every day.
He’s the founder of Awesome Relations Coaching & Hypnosis and the visionary behind ChocoLove Alchemy™ — an immersive experience designed to help singles attract true love by transforming the self.
Flávio speaks from deep experience about emotional alchemy, sacred love, masculine healing, spiritual transformation, and what it really takes to break free from relationship patterns that no longer serve us.
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Faith Spencer
Helping Gen Z Girls Trade Pressure for Peace Through the Power of Oneness
Faith Spencer is the author of "The Oneness Guide for Today: A Book of Insight for Young Women," a groundbreaking book that helps teen girls and young women move from pressure and perfectionism to inner peace and purpose. Drawing on both science and spirituality, Faith introduces readers to the transformative concept of oneness—the awareness that we are all connected to each other, the world, and a greater source of life.
As a certified “Happy for No Reason” trainer, Faith speaks directly to the challenges today’s youth face—from social media stress to identity confusion—and offers practical tools for building authentic self-worth. Her work helps young women trust their inner wisdom, tune in to their intuition, and reclaim their power in a world that constantly tells them they’re not enough.
Faith’s message is both deeply compassionate and refreshingly real. She’s available for interviews on topics such as:
Teen mental health and the ego trap of perfectionism
How girls can stop comparing and start connecting
The science and spirituality of oneness
Spiritual practices for Gen Z (that don’t feel “cringey”)
Intuition, purpose, and trusting your inner compass
Creating a more conscious, compassionate generation
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