Welcome to another episode of the Abundantly Clear Podcast, where we explore growth and success. I'm your host, Malorie Nicole, and today we're uncovering the crucial concept of "doing the thing that moves the needle." Whether you're a founder, high performer, or leader, success is about taking action without waiting for the perfect timing. It's a skill to operate quickly and efficiently, a skill that can be honed and developed. We'll discuss how real progress stems from imperfect action and emotional regulation, emphasizing that the journey to success is often messy. Join me as we explore the startup mindset, characterized by action, adaptability, and learning from mistakes. The episode sheds light on the necessity of acting now, rather than waiting for the "right" moment. You'll hear insights from my experiences with various founders who have achieved incredible things by embracing this mindset. We'll also touch on how this approach applies to those in employee roles, encouraging you to think of your role as a business within a business. What do you want to create or accomplish? The key is to start moving toward your goals now, without waiting for permission or a green light from others.
Join me on the Abundantly Clear Podcast as we explore the vital topic of protecting your energy amidst the chaos of today's world. With constant streams of information and the pressure of modern life, it's essential to discern where to invest your focus and attention. I'll share insights on identifying energy leaks, like stress over uncontrollable events or draining social media interactions and establishing emotional boundaries. In our conversation, we emphasize finding peace and grounding ourselves in elements that bring tranquility, such as nature, family, or creative outlets. These practices create an internal buffer against external chaos, empowering us to manage our energy and responses effectively. By identifying what doesn't serve or fulfill us, we can find our center and move forward with peace and groundedness. Listen in as we uncover strategies to protect your energy, allowing you to show up as the best version of yourself in both personal and professional realms.
What if there was a simple shift you could make today that would instantly boost your productivity and bring you greater peace of mind? Join us on the Abundantly Clear Podcast as we explore the transformative power of strategic habits to make your transition from summer to fall smooth and efficient. We dive deep into personal strategies that emphasize the crucial role of mindset and the incredible impact of positive self-talk. Learn how creating separate to-do lists for work and personal tasks can help you stay organized and cut down on mental clutter. This isn't just about getting more done—it's about feeling fulfilled and maintaining a sense of calm amidst the busy times. In this enlightening episode, we also discuss the immense benefits of pre-planning. By simplifying your daily routines and tasks, you set yourself up for success and a more restful life. Whether you choose to adopt just one of these techniques or integrate several, you'll find that these practical tips can help you maximize your time and shift gears smoothly into a productive and peaceful fall season. Tune in for actionable advice that will make a real difference in your daily life!
This episode of the Abundantly Clear Podcast is a heartfelt exploration of how embracing self-permission can transform every aspect of our lives. From wanting to express love more openly, or setting ambitious goals, it's about validating your own dreams and understanding that you are the ultimate architect of your life. Through real stories from my clients and personal experiences, we'll uncover how our aspirations evolve and why it's crucial to align your rules with your true self. We also delve into the delicate balance of social boundaries—when to lean into social opportunities and when to step back to honor your personal space. Whether you find yourself needing more social interaction or requiring solitude, this episode underscores the importance of tuning into your current season of life. Listen as we discuss how to authentically navigate your social needs, giving yourself the freedom to make choices that bring joy and fulfillment. Life is fleeting, and it's up to you to live it in a way that resonates with your true self. Tune in for an empowering conversation about setting personal boundaries and living a life that's authentically yours.
Welcome to the Abundantly Clear Podcast, where today we explore the essential components of alignment and pace for achieving peak performance. Join me, Malorie Nicole, as we discuss the harmony between your actions, goals, and values, and the rhythm at which you pursue these goals. Discover the signs that your pace might be off, such as needing more resources, setting unrealistic expectations, and experiencing physical and mental exhaustion. We'll also share actionable strategies to help you realign, prioritize ruthlessly, set realistic expectations, and listen to your body's signals to maintain sustainable high performance without burning out. We'll explore how success comes from staying true to your purpose and living a meaningful life, emphasizing that purpose is an ongoing process, not just a single objective. Learn how maintaining a balanced pace can allow you to fully enjoy and appreciate your journey, ensuring that your actions and values are always in sync. Tune in to this discussion and gain insights to help you achieve high performance while staying aligned with your true purpose.
What if the way you talk to yourself could fundamentally change your life? In this eye-opening episode of the Abundantly Clear Podcast, we explore the incredible influence of self-talk on our perceptions, emotions, and actions. Drawing from both personal experiences and professional insights, I share how positive self-talk has been a game-changer for me and my clients. We uncover the profound impact that our inner dialogue has on our belief systems and discuss how shifting from negative to positive self-talk can propel us toward our goals. Backed by psychological research, we delve into how our internal conversations can affect our mental and physical well-being, encouraging you to reflect on your own self-talk patterns. Feeling stuck or wanting to sustain a positive state? It all begins with the stories you tell yourself. This episode puts emphasis on the power of self-talk in shaping your energy and mindset. By examining whether your inner dialogue is uplifting or filled with negativity, you can transform your perspective and ultimately your life. We'll equip you with practical strategies to break free from negative self-talk patterns and cultivate a more positive, goal-driven outlook. Tune in to discover the life-changing effects of becoming more conscious of your internal dialogue and learn how to harness this powerful tool for a more fulfilling life.
Welcome back to the Abundantly Clear Podcast! I'm your host, Malorie Nicole, and today we are unpacking the concept of confidence and its true origins. Whether you're a business owner, a C-suite executive, or simply someone chasing big dreams, this episode is tailored for you. We often believe that confidence should precede action, but the reality is that new endeavors naturally bring nerves and even fear. I'll be sharing the science of why this happens and how you can reframe your mindset to embrace these emotions as part of your growth journey.
Can an overemphasis on perfect planning stifle your true potential to succeed? Join me, Malorie Nicole, on the Abundantly Clear Podcast as I challenge the conventional wisdom that success is all about having the perfect strategy. Instead, I explore the vital importance of how you think over what you think, especially for those in high-stakes roles like CEOs and executives. Drawing on insights from "The CEO Next Door," I reveal how top performers thrive by maintaining flexibility and considering multiple scenarios, rather than sticking rigidly to a single plan. In this episode, I share practical advice on cultivating a mindset of strategic adaptability. Learn how to build contingency plans, embrace unexpected twists, and think like a master strategist. Whether you're setting business goals for the quarter or planning your week, I encourage you to create room for error and be ready to pivot when needed. Tune in to transform from merely being a planner to becoming someone who can navigate any challenge with confidence and skill.
Join me on the Abundantly Clear podcast as we explore the significance of aligning your efforts with your desired outcomes. We'll explore the concept of push energy vs. slowing down and when it's crucial for each. We dive into expectation setting and a crucial role in being a high performer is getting clear with yourself about honest expectations, and the role all of this plays in our process. We'll also discuss how to explore whether you are on the aligned path for your life and business.
Welcome to the Abundantly Clear Podcast! In today's episode, I explore the powerful concept of focus and how it can transform your life. Whether you're striving to build a successful business, improve your personal life, or achieve any significant goal, where you direct your focus is crucial. We'll also dive into the fascinating workings of the brain's Reticular Activating System (RAS), highlighting its role in filtering our experiences based on what we choose to focus on. Ever wondered why you see the car you want everywhere? Your brain's RAS is at work, and this same mechanism can either amplify problems or opportunities in your life. Tune in to discover actionable strategies for maintaining a constructive focus that invites more of what you want into your life, moving you from stagnation to a creator mindset. Get ready to harness your focus and build the life you truly desire! The Abundance Decision
Unlock the secrets to enhanced leadership and personal growth as we tackle a topic often overlooked but vital: emotional processing for high performers. Discover how unprocessed emotions can sabotage your cognitive functions and decision-making skills, even if you consider yourself "non-emotional." We'll debunk the myth that focusing on emotions detracts from a positive mindset, revealing how acknowledgment and processing can lead to greater clarity, creativity, and resilience. This episode isn't just about theory; it's a call to action for self-reflection. Are you giving yourself the time and space to process your emotions and navigate life's challenges effectively? We'll guide you through assessing what you might be holding onto and how to release it for forward momentum. For those hungry for more, we recommend checking out The Abundance Decision book and other resources mentioned during our conversation. Don't miss the next episode of the Abundantly Clear Podcast as we continue this journey towards transformative growth and effective leadership. Buy the Book
Welcome back to the Abundantly Clear Podcast! In our latest discussion, I, Malorie Nicole, unpack the often overlooked power of proactive stress management and its crucial role in both personal success and business growth. Whether you're an entrepreneur or someone seeking to excel in your career, understanding how to anticipate challenges and implement preventative measures is key. Listen in as we explore strategies for shifting from a reactive to a proactive mindset, allowing for deeper problem-solving and innovative foresight in handling potential stressors within your company or department. Discover the significance of forecasting, not just in financial terms, but in all aspects of business operations, from talent development to customer satisfaction. Join us as we lay the groundwork for a more abundant, less stressful professional life. Buy The Book
Join me, Malorie Nicole, as I delve into the power of gratitude in our everyday lives. Tune in as I share my thoughts on the incredible interconnectedness of our world, thanks to technology that bridges gaps and fuels growth in ways we might not even realize. This conversation serves as a gentle reminder of the abundance we have, simply by having access to the internet and devices that bring us together, including shows like this one. It's a chance to pause and recognize the blessings and opportunities that come our way, prompting us to ponder why we're so fortunate to have these resources. I'll also touch on how we tend to lose perspective when faced with setbacks and challenges, particularly addressing busy entrepreneurs and individuals caught up in the hustle. Gratitude, I believe, goes beyond just a feeling; it's a shift in mindset that can truly transform how we navigate obstacles and view our circumstances. So, join me as we confront the uncomfortable truths of our experiences, acknowledge the ebb and flow of life's highs and lows, and discover how embracing gratitude can enrich our personal and professional journeys. The Abundance Decision - written by Malorie Nicole
Are you utilizing writing as a powerful tool in your life? In this episode, I reveal the power of intentional writing. I share firsthand examples of how it's improved my life and the direct connection it has had on my habits and behaviors. In the book, The Abundance Decision identity is a core principle discussed. Intentional writing is a practice to support you in shaping your identity. Here are 8 questions to help you get started: What energy am I putting out into the world? How are others (name specific people) experiencing me? What gratitude am I currently showing and expressing? How do the habits and behaviors I currently have, reflect in who I believe I am? What does having an open heart look like? What words would I use to describe myself the past few days? What emotions might I be carrying that I have not addressed? Is the intention I'm setting currently aligning with my values and long-term goals? These questions will help you reflect on how you're showing up to the world. By assessing how you're showing up you give yourself the powerful possibility to further align with who you are.
What does it truly mean to have an abundant mindset? Tune into this episode as we discuss how abundance isn't just a philosophy; it's a reflection of our choices and intentions. Through radical honesty and a commitment to gratitude, we can shift away from scarcity towards a life overflowing with possibilities. Hear firsthand how aligning actions with abundance has reshaped lives and opened doors to new opportunities. But it's not just about acknowledging abundance; it's about integrating it into our daily routines. Take a closer look at your habits and mindset—are you unintentionally fostering scarcity? This week, I challenge you to embrace change and identify areas for personal growth, whether it's breaking free from old patterns or rekindling connections. Let's weave gratitude, opportunity-seizing, and value recognition into our lives, paving the way for a richer, more fulfilling existence. Tune in and step into a world where abundance isn't just a concept but a lived experience, waiting to be embraced. Buy the Book
"I know what I need to do, I just haven't done it" have you ever heard yourself say this? Today, we address the chains of self-judgment hindering personal growth. We'll explore liberating ourselves from our internal critic, transforming it into curiosity and empowerment. By adjusting our self-talk, we cultivate self-trust and essential leadership qualities. This episode isn't just about escaping stagnation; it's about stepping confidently into a new future. Discover how small adjustments lead to fulfilling lives. Learn how to embrace an abundance mindset for transformative personal development.
Have you ever felt like self-care is just another checkbox on your endless to-do list? Join me, Malorie Nicole, as we unpack the transformative power of self-care and its critical role in our journey to flourish in life. Within the bustling rhythm of careers and personal obligations, this episode of the Abundantly Clear Podcast shatters the common misconceptions about self-care and reveals how it can be more than just sporadic indulgences. We're discussing core beliefs, the essence of our identity, and tailored strategies to elevate your self-care routine, ensuring it's not just a fleeting luxury, but a steadfast cornerstone of your daily life. This week's conversation is a call to action for every overworked parent and ambitious professional who can't seem to find a moment for themselves. There's a compassionate perspective awaiting you, informed by insights from my book 'The Abundance Decision,' where the concept of self-care is redefined as creating an environment where you can truly thrive. It's about more than just weekends out with friends or pampering sessions—it's about crafting an existence where personal well-being takes the front seat. Embark on this enlightening journey with me to nurture an environment that not only supports but amplifies your performance in all facets, from the boardroom to the family room.
On this episode we explore the surprising roots of procrastination and unveil the power of clarity in supercharging our productivity. Listen in as I debunk the myth that procrastination is solely a lack of motivation or discipline, revealing that it's often a foggy understanding of our goals that holds us back. We'll navigate through a series of thought-provoking questions designed to shed light on your projects and decisions, transforming confusion into action. This discussion is a must for anyone who's ever felt stuck or unfairly labeled themselves as a procrastinator – discover how clear self-talk can unlock personal and professional growth. In our ongoing journey of self-improvement, this episode also offers a reflective roadmap for adapting insights to the unique culture of your workplace. I'll guide you through the vital practice of asking the right questions and allowing time for reflection to refine your understanding. Whether you're a seasoned business owner or an emerging leader within your company, you'll find invaluable strategies to tailor conversations and strategies to fit your specific situation. So, let's get ready to clear the haze around productivity and embrace growth with intentionality and insight.
Get ready to dive deep into the rugged terrain of setbacks and the fertile ground they offer for personal growth and self-discovery. In this episode, we'll tackle the emotional rollercoaster that often accompanies life's challenges, addressing the importance of confronting feelings like anger, frustration, shame, and disappointment head-on. Whether you're navigating the complexities of business ownership or the intricacies of personal relationships, this conversation is a raw exploration into understanding resilience during tough times and how these moments shape our journey toward success. Join me as we peel back the layers to examine the emotions that might be holding us back. Moving through life with empathy—both for ourselves and those around us—is key to releasing negative feelings that hinder our progress. This episode isn't just a chat; it's a powerful tool crafted to help you find your center, regain your confidence, and move forward with purpose. Buy the Book
Join us on Abundantly Clear as we delve into the powerful dynamics of beliefs, behaviors, and habits, unlocking the pathway to a thriving lifestyle. In this episode, we'll be your personal guide to aligning your identity with your aspirations, paving the way for the success you've always envisioned. By focusing on the essential interplay between our core convictions and daily actions, you'll gain valuable insights into reverse engineering your journey towards prosperity, fulfilling relationships, and optimal well-being. If you've ever questioned whether your habits truly reflect your ambitions, this thought-provoking discussion will challenge you to embrace the identity necessary to achieve your goals. As your host, Malorie Nicole, I'll lead you on an introspective journey, urging you to examine the beliefs that silently shape your life trajectory. Whether these convictions are influenced by culture, religion, or media, understanding their impact is crucial in shaping your destiny. We'll unpack the concept of beliefs and behaviors by prompting a thorough exploration of whether your current practices align with the growth and abundance you desire. By the end of our discussion, you'll have the tools to question, "Am I embodying the person needed to realize my vision?" Prepare to elevate your mindset and transform your life with the invaluable wisdom shared in this episode. Buy the Book