Academy of Catalysts

On Academy of Catalysts, Chaz Wolfson has conversations with people creating positive change in the health and fitness world. He speaks with experts on multiple topics such as nutrition, fitness, gut health, biohacking, tech wearables, and more. Chaz struggled with being skinny fat for years and now helps others transform their body so they feel great in their own skin.

#10 Edwin Santiago: Having Back Problems? Listen To This

In this episode, Edwin Santiago comes on the podcast. A message from Edwin:I’m a Former Professional Basketball Player, Athlete, and currently a Movement & Performance Coach. I’ve helped hundreds of people and athletes overcome back tightness and stiffness, so they can return to exercising without having constant tightness in their backs. Connect with Edwin here: https://www.unlockyourbackin10days.com/---****-----Connect with Chaz:Learn more at: https://www.thefitnesswrangler.com/cw-coachingChaz's Instagram: https://www.instagram.com/chazwolfson/

05-17
50:32

#9 Kylie Fagnano: Gut Health, Taking Control of Your Body, And Nutrition Strategies

In this episode, Kylie Fagnano comes on the podcast. Here's a note from Kylie: I’m a registered dietitian and I specialize in helping people who suffer from gut disorders and autoimmune diseases. I help you find answers that will bring healing relief and health solutions. For good. I use an integrative and functional approach in my work, which is just a fancy way of saying: We’re going to decide what changes to make together by looking at the whole picture, searching for root causes, and listening. Yup, actually listening to what you’re telling me you are experiencing. So novel isn’t it!?My purpose is to guide you.I want you to feel understood. I want you to be seen. I want you to know that the way you’ve been feeling is not okay. There is space here for you to heal.We manipulate the food, your body will do the rest.-----****-----Connect with Kylie here: https://www.stratanutrition.com/Connect with Chaz:Learn more at: https://www.thefitnesswrangler.com/cw-coachingChaz's Instagram: https://www.instagram.com/chazwolfson/

05-10
50:11

#8 Nikki Pepper: Fitness, Hormones and Energy Healing

In this episode, Nikki Pepper comes on the podcast. Nikki has been in the fitness industry for over a decade—A career ranging from gymnastics, to CrossFit, Olympic Weightlifting, Functional Resistance Training, Conditioning, Powerlifting, Bodybuilding, and everything in between. She trains boss babes, with a roster of training clients ranging from CEO’s, entrepreneurs, business executives, super moms, and overachievers who are looking to optimize their health and live in a peak state.Connect with Nikki here: https://nikki-pepper.com/Connect with Chaz:Learn more at: https://www.thefitnesswrangler.com/Chaz's Instagram: https://www.instagram.com/chazwolfson/

05-03
59:12

#7 Dr. Sara Chong: Healing The Gut With Nutrient-dense and Delicious Whole Foods

In this episode, Dr. Sara Chong comes on the podcast. Dr. Sara Chong has dedicated herself to helping people lead healthier lives by addressing the root causes of their problems and not just their symptoms. Combining her knowledge of Functional Medicine, Chiropractic, Korean whole foods nutrition, and Lifestyle Coaching, she has developed an integrative approach to heal gut disorders.Being Korean-American, Dr. Sara grew up eating and loving traditional Korean foods which later inspired her to learn more about all the healing benefits these traditional recipes had.  Dr. Sara specializes in healing the gut through eating nutrient-dense and delicious whole foods and lifestyle practices. She is passionate about helping others heal one gut at a time by nourishing their guts to fuel their brains and bodies.Connect with Dr. Sara Chong here: https://www.drsarachong.com/Connect with Chaz:Learn more at: https://www.thefitnesswrangler.com/Chaz's Instagram: https://www.instagram.com/chazwolfson/

04-26
48:58

#6 Eric Broser: How To Get To 6 Percent Bodyfat, Testosterone, and Keeping Lean Year Round

In this episode, Eric "Merlin" Broser comes on the podcast. Eric Broser has been involved in the health and fitness industry as a trainer, strength/contest prep coach, model, author, magazine columnist, consultant to nutritional supplement companies and gym owner for over twenty-five years.He is a former Natural Professional Bodybuilder, contest judge and now NPC Masters Competitor. Eric has penned over 1000 articles (for web and print) on training, supplements, mindset and nutrition, which have appeared in such major publications as Flex, Iron Man, Planet Muscle, Natural Muscle, Muscular Development, Muscle Mag International, Human Muscle and Performance, UCW and Muscular Health and Performance Illustrated.Connect with Eric Broser here: http://broserbuilt.com/Connect with Chaz:Learn more at: https://www.thefitnesswrangler.com/Chaz's Instagram: https://www.instagram.com/chazwolfson/

04-21
57:21

#5 Megan Hagar: Change Your Nutrition, Heal The Gut

In this episode, Megan Hagar comes on the podcast. She is a dietician and nutritionist who focuses on gut health. Working at BIOHM, she helps clients improve their gut health through testing, nutrition changes and supplements. Connect with Chaz:Learn more at: https://www.thefitnesswrangler.com/Chaz's Instagram: https://www.instagram.com/chazwolfson/

04-05
48:39

#4 Fred Sladen: How To Build Muscle (Eating Vegetarian)

In this episode, Fred Sladen comes onto the show. Fred has been a personal trainer and coach for over 5 years now. He's also a vegetarian and builds muscle doing so. We go over exactly how he eats to build muscle and get stronger. Connect with Fred: https://www.instagram.com/fredsfitnessuk/Connect with Chaz:Learn more at: https://www.thefitnesswrangler.com/Chaz's Instagram: https://www.instagram.com/chazwolfson/

03-29
49:59

#3 Sean Garner: How Millionaires Build Self-Discipline In Their Life

In this episode, Sean Garner comes on the podcast. He's a business coach who went from struggling personal trainer to successful entrepreneur. He's made big changes in his life and in this episode, we dive into how exactly he did that. It all started with self-discipline. You can connect with Sean Garner here:https://www.entrefitcoaching.com/Connect with Chaz:Learn more at: https://www.thefitnesswrangler.com/Chaz's Instagram: https://www.instagram.com/chazwolfson/

03-22
44:49

#2 Eric Roberts: How To Change Your Eating Habits And Get Fit

In this podcast, Eric Roberts comes on the show. He's super knowledgeable on everything nutrition and fitness for his clients. He simplifies things in a way that's down to Earth so that anyone can understand. If you've been confused about what to eat to look good and feel good then check out this episode.You can connect with Eric Roberts here: https://www.instagram.com/ericrobertsfitness/Connect with Chaz:Learn more at: https://www.thefitnesswrangler.com/Chaz's Instagram: https://www.instagram.com/chazwolfson/

02-24
44:04

#1 Dr. Ghannoum: How To Optimize The Gut Microbiome

In this episode, Dr. Mahmoud Ghannoum speaks about gut health. Dr. Mahmoud Ghannoum has been researching and studying the gut microbiome for over 40 years now. He also started BIOHM, a gut microbiome company to help people live healthier lives.Dr. Mahmoud Ghannoum's company BIOHM: https://www.biohmhealth.com/Connect with Chaz:Learn more at: https://www.thefitnesswrangler.com/Chaz's Instagram: https://www.instagram.com/chazwolfson/

02-14
37:09

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