哪里可以听到我们的Podcast: （在以下平台搜索"ActNormal"就可以找到我们） 海外区： ⇨ Himalaya: https://www.himalaya.com/education-podcasts/actnormal-2175294 30天免费Himalaya VIP课程领取方法：点击�https://www.himalaya.com/premium/cn?partner-from=70718359，点击“开启免费体验”~ ⇨ Apple Podcast: https://podcasts.apple.com/us/podcast/actnormal/id1517677481 ⇨ Amazon Music: https://music.amazon.com/podcasts/1d7efaf5-2d04-4d73-bec6-4aa28be3cf26/ActNormal ⇨ Anchor: https://anchor.fm/actnormal ⇨ Breaker: https://www.breaker.audio/actnormal ⇨ Castbox: https://castbox.fm/ch/2984040 ⇨ Google Podcast (Android only): https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yMjc3YTQ1OC9wb2RjYXN0L3Jzcw ⇨ Pocket Casts: https://pca.st/4on4wooe ⇨ Spotify: https://open.spotify.com/show/1S80iijuZCRidVHV5LA80n ⇨ Overcast: https://overcast.fm/+ch7qXJVy0 ⇨ Radio Public: https://radiopublic.com/actnormal-6rknn9 ⇨ 小宇宙：https://www.xiaoyuzhoufm.com/podcasts/5ee1bdb9418a84a046f424d8?s=eyJ1IjoiNWVlMWJjMWRhMjIyZDlhZmFmYjc3Y2RlIiwiZCI6MX0%3D 中国区： ⇨ 喜马拉雅：https://www.ximalaya.com/zhubo/239674649 ⇨ 网易云：https://music.163.com/#/djradio?id=794847375 ⇨ 苹果播客：https://podcasts.apple.com/cn/podcast/actnormal/id1518080222 ⇨ 小宇宙：https://www.xiaoyuzhoufm.com/podcasts/5ee1c2a6418a84a04607b922?s=eyJ1IjoiNWVlMWJjMWRhMjIyZDlhZmFmYjc3Y2RlIiwiZCI6MX0%3D
哪里可以听到我们的Podcast: （在以下平台搜索"ActNormal"就可以找到我们） 海外区： ⇨ Himalaya: https://www.himalaya.com/education-podcasts/actnormal-2175294 30天免费Himalaya VIP课程领取方法：点击�https://www.himalaya.com/premium/cn?partner-from=70718359，点击“开启免费体验”~⇨ Apple Podcast: https://podcasts.apple.com/us/podcast/actnormal/id1517677481 ⇨ Amazon Music: https://music.amazon.com/podcasts/1d7efaf5-2d04-4d73-bec6-4aa28be3cf26/ActNormal ⇨ Anchor: https://anchor.fm/actnormal ⇨ Breaker: https://www.breaker.audio/actnormal ⇨ Castbox: https://castbox.fm/ch/2984040 ⇨ Google Podcast (Android only): https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yMjc3YTQ1OC9wb2RjYXN0L3Jzcw== ⇨ Pocket Casts: https://pca.st/4on4wooe ⇨ Spotify: https://open.spotify.com/show/1S80iijuZCRidVHV5LA80n ⇨ Overcast: https://overcast.fm/+ch7qXJVy0 ⇨ Radio Public: https://radiopublic.com/actnormal-6rknn9 ⇨ 小宇宙：https://www.xiaoyuzhoufm.com/podcasts/5ee1bdb9418a84a046f424d8?s=eyJ1IjoiNWVlMWJjMWRhMjIyZDlhZmFmYjc3Y2RlIiwiZCI6MX0%3D 中国区： ⇨ 喜马拉雅：https://www.ximalaya.com/zhubo/239674649 ⇨ 网易云：https://music.163.com/#/djradio?id=794847375 ⇨ 苹果播客：https://podcasts.apple.com/cn/podcast/actnormal/id1518080222 ⇨ 小宇宙：https://www.xiaoyuzhoufm.com/podcasts/5ee1c2a6418a84a04607b922?s=eyJ1IjoiNWVlMWJjMWRhMjIyZDlhZmFmYjc3Y2RlIiwiZCI6MX0%3D
听完播客想我们了的话: YouTube/B站/西瓜微博/抖音： ActNormal Instagram: ⇨大雪：@hugetomatohead ⇨MayMay：@maymayistaken �Email: actnormal.contact@gmail.com
时间轴： 00:00 开头 03:22 小升初考试 06:33 中考 07:58 高中生涯回顾 11:18 高考 21:09 考试心态调节 24:27 考后焦虑 26:32 出成绩 32:50 选专业 37:50 学校排名 39:55 进入大学后 42:27 极简思维