Active at Home

Our audio-led classes, developed with inclusive providers, are designed to help people keep active from the comfort of their homes. Our sessions cover a wide range of activities such as yoga, seated yoga, HIIT, boxercise, and legs, bums and tums. For more information on what BBS does and the services we offer, visit: www.britishblindsport.org.uk

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Health & Safety Disclaimer

Please listen in advance to taking part in an Active at Home workout. For more information on our Active at Home programme, visit: www.britishblindsport.org.uk/active-at-home

09-18
01:25

Yoga - Workout #1

A Yoga workout brought to you by Synergy Dance. For more information about British Blind Sport's Active at Home programme, please visit: www.britishblindsport.org.uk/active-at-home

09-18
27:30

Seated Yoga - Workout #2

A Seated Yoga workout brought to you by Synergy Dance. For more information about British Blind Sport's Active at Home, please visit: www.britishblindsport.org.uk/active-at-home

09-18
29:06

Seated Yoga - Workout #1

A Seated Yoga workout brought to you by Synergy Dance instructors. For more information on British Blind Sport's Active at Home, please visit: www.britishblindsport.org.uk/active-at-home

09-18
29:07

Legs, Bums & Tums - Workout #3

A Legs, Bums & Tums brought to you by British Blind Sport Communications Assistant and PT, Laura Turner. For more information on British Blind Sport's Active at Home programme, please visit: www.britishblindsport.org.uk/active-at-home

09-18
23:35

Legs, Bums & Tums - Workout #2

A Legs, Bums & Tums workout brought to you by British Blind Sport Communications Assistant and PT, Laura Turner. For more information on British Blind Sport's Active at Home, please visit: www.britishblindsport.org.uk/active-at-home

09-18
35:27

Legs, Bums & Tums - Workout #1

A Legs, Bums & Tums workout brought to you by British Blind Sport Communications Assistant and PT, Laura Turner. For more information on British Blind Sport's Active at Home programme, please visit: www.britishblindsport.org.uk/active-at-home

09-18
37:31

HIIT - Workout #1

A HIIT workout brought to you by Brand Inc. Fitness. For more information on British Blind Sport's Active at Home programme, please visit: www.britishblindsport.org.uk/active-at-home

09-18
27:31

Boxercise - Workout #3

A Boxercise workout brought to you by Able2B instructors. For more information about British Blind Sport's Active at Home programme, please visit: www.britishblindsport.org.uk/active-at-home

09-18
31:33

Boxercise - Workout #2

A Boxercise workout brought to you by Able2B instructors. For more information on British Blind Sport's Active at Home programme, please visit: www.britishblindsport.org.uk/active-at-home

09-18
31:18

Boxercise - Workout #1

For this Boxercise workout we are joined by Able2B as our instructor. For more information on British Blind Sport's Active at Home programme, visit: www.britishblindsport.org.uk/active-at-home

09-18
29:49
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