Actually, she can

For the girl that is ready to quiet the negative self talk, discover her fierce passions, & create the abundant life she craves.

5 Mindset Shifts to Crush Your Goals

@melclarkfit & @iamheathercullen chat about their biggest tips to adjusting your mindset to be in alignment with crushing your goals. 

09-09
40:01

You're spending too much time on sh!t that doesn't matter

@melclarkfit & @iamheathercullen are giving the scoop on what it means to actually build a biz. Keeping it real about what tasks actually move your biz forward!

09-09
28:50

Just a lil side hustle tease

Get a taste about what's possible with launching your own side hustle. @melclarkfit & @iamheathercullen share just a piece of the "behind the scenes" on what it's like to build a business around your current life. What would an extra $500 a month do for you? What would a residual income do for your future? This is your sign. This is your permission to GO FOR IT!

07-16
11:48

Acknowledging judgment & shame to move the conversation forward; with Morgan Martin

Dive into this juicy & vulnerable convo about the roles of shame & judgement inside our world right now & how we can acknowledge them to move forward. @melclarkfit & @iamheathercullen chat with @morgannicolemartin about how she has impacted her community through being a bridge for uncomfortable conversations. Morgan is a Black 6-fig business owner that provides a powerful perspective on asking tough questions & how taking responsibility for our own knowledge is the key to our truth. 

07-02
50:53

Truth doesn't need explanation; a real convo with Alicia Robinson

Hosts @melclarkfit & @iamheathercullen amplify a powerful female entrepreneur @alirob13 about growing up Biracial, experiencing racism, & building a successful business despite challenges along the way. 

06-25
54:09

Intentional inclusivity; a real convo with Camille Telicia

Heather & Mel bring up the raw questions about how to show up right now, what actions we can take, & who we can be for our communities. Telicia @theintentionalgoddess is an active coach, podcast host, leader, & successful entrepreneur that gives her powerful perspective to move this conversation forward. 

06-10
01:09:16

Your Experience Makes You An Expert

Heather & Mel chat about the big elephant in the room. The elephant that gets you believing you're not "expert" enough to talk about XYZ. Do you ever feel like an IMPOSTER when speaking about your biz, your journey, or your passion? Like, what gives you the RIGHT to share your truth? This episode is for you, to finally put to rest the elephant & step into your power.

05-26
27:47

MASCULINE for the quickie, FEMININE for the big O

Heather & Mel chat about the dance between the masculine & feminine energy & how it translates into business, relationships, & success. Maybe you've felt accomplished from the THINGS you've done, but how were you FEELING while achieving? 

04-23
34:56

5 things we've learned NOT to do on social media

5 things we've learned NOT to do on social media Speaking straight from experience on doing ALL of them so enjoy LOL @iamheathercullen @melclarkfit www.sweatandsoultribe.com

04-07
26:49

WTF do I even do to stand out rn on social media?

WTF do I even do to stand out rn on social media? @iamheathercullen @melclarkfit www.sweatandsoultribe.com

04-07
19:08

Why the world shutting down is your biggest opportunity

Join us for a perspective shift on why this crazy af quarantine/lockdown time is actually a big opportunity for you to make some moves.  Not going to write anything else, because we didn't start a blog, we started a podcast LMFAO so just GO LISTEN! xoxo Heather & Mel @iamheathercullen @melclarkfit www.sweatandsoultribe.com

04-06
42:43

Who is SHE?

Is this podcast for you? Get to know the hosts @iamheathercullen & @melclarkfit Listen in to see if you're our type of girl. Get excited about the convos that are about to happen, the nuggets about to be dropped & the laughs about to be had. Welcome to: Actually, She Can. 

03-31
05:45

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