A place to find ideas, inspiration and practical tools to help make the messy business of being human just a little bit easier. Each week, host Katie Elliott interviews a different guest and invites them to suggest a 'Little Challenge' that listeners can try for themselves.
Really helpful tips for managing the things life throws at us. All voiced in a friendly and accessible way by mostly people who've been there and come out the other end.
ceri longville
Really helpful tips for managing the things life throws at us. All voiced in a friendly and accessible way by mostly people who've been there and come out the other end.