Claim OwnershipAdventures in Behaviour Change
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© 2024 Adventures in Behaviour Change
Description
A place to find ideas, inspiration and practical tools to help make the messy business of being human just a little bit easier. Each week, host Katie Elliott interviews a different guest and invites them to suggest a 'Little Challenge' that listeners can try for themselves.
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Really helpful tips for managing the things life throws at us. All voiced in a friendly and accessible way by mostly people who've been there and come out the other end.