After Hours

We're talking about body positivity in this episode. We want people to know that they shouldn't be self-conscious about wearing a piece of clothing or having something put on their body. You don't have to overthink the tiniest details like other people's opinions or judgments. Don't put yourself in the same category as others. Don't put yourself down because you don't have the "ideal figure" or appear to be a model. You're all fine the way you are, and you don't need any of that criticism.

This episode is about bullying and peer pressure. Teens should not be compelled to do anything they don't want to do or make fun of for doing so. Don't believe those who claim things like "this will make you cool" or "you will be highly recognized." None of these things are true. If you are uncomfortable with any of this, please ignore it or alert an adult; this can also be considered bullying. Tell someone if you're being bullied and so it keeps happening; it might be anyone. A family member, a close friend, or even an adult could be involved. Don't be hesitant to voice yourself. You've got it.

This episode aims to show others that they shouldn't be too hard on themselves and that they should be kind to others as well. We want people to understand that there are folks out there who are having a bad day or who are simply not in a good mood. Go out of your way to assist those individuals, thank them, say something positive, and include others!

We are very excited to be launching our first episode. This week we are talking about relationships and social media to get started. We have two very special guest joining us, and we're very excited about it. We want to let teens know that they're not alone, and there's people who truly care about them in this world. We created this podcast to help others and to have teens relate to it.