After Skool

Why Don't Country Flags Use the Color Purple? THE BOOK! Get the Book on Amazon https://www.amazon.com/gp/product/0578489244?pf_rd_p=183f5289-9dc0-416f-942e-e8f213ef368b&pf_rd_r=XN7C55XX662DDZBE7193✔️Hardcover Glossy Finish ✔️Highest Quality Color Print ✔️46 Pages ✔️Perfect for Ages 4 - 13 ✔️Size: 8 inches by 10 inches ✔️Price: $15.99 USDIf you like the ideas and Art on After Skool then you will absolutely love our new book, "Why Don’t Country Flags Use the Color PURPLE?". This is the amazing TRUE story of why we don’t see purple on national flags. Sometimes the simplest questions have the most extraordinary answers.This unusual tale will take you on a journey through history, geography, science and art. This book makes a great gift for kids of all ages with something for every member of the family. So if you want to make learning fun, please consider purchasing the book, “Why don’t country Flags Use the Color Purple” available now on Amazon, and please leave a nice review if you like it. Thank you so much for all the love and support! Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out.-------------------------- ------------ ----------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

HUMAN 2.0 - Spiritual Warfare is upon us - Infinite Waters Ralph Smart is a psychologist, author, counselor, alchemist, relationship guide and creator of the popular YouTube channel, "Infinite Waters". To view more inspiring content from Ralph, check out his channel https://www.youtube.com/@InfiniteWatersRalphSmartPlease consider supporting After Skool on Patreon https://www.patreon.com/AfterSkool Visit our site at https://www.afterskool.net/ Check out the new After Skool prints! https://after-skool.creator-spring.com/ Or send us an email at afterskool100@gmail.com Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out.--------------------------------- --------------------------------------- ---------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Master Your Mind - David Goggins - Become UNSTOPPABLE Go to http://www.audible.com/afterskool or text afterskool to 500 500 to get your free trial.David Goggins (born February 17, 1975) is an American ultramarathon runner, ultra-distance cyclist, triathlete, public speaker, and author. He is a retired United States Navy SEAL and former United States Air Force Tactical Air Control Party member who served in the Iraq War. His memoir, Can't Hurt Me, was released in 2018.Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker.Over the years, he’s shared his story with hundreds of thousands of students across the country, numerous professional sports teams, and the staff at Fortune 500 companies.Learn more about David Goggins at https://davidgoggins.com/This audio is from the Art of Charm Podcast. Full episode here: https://www.youtube.com/watch?v=ueNtejxVY24&t=322sPlease consider supporting After Skool on Patreon https://www.patreon.com/AfterSkool Visit our site at https://www.afterskool.net/ Check out the new After Skool prints! https://after-skool.creator-spring.com/ Or send us an email at afterskool100@gmail.comPlease share, like, comment, subscribe and hit the notifications bell so you don't miss future videos. Thank you. Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out.------------------------------- ----- ------------ Learn more about your ad choices. Visit megaphone.fm/adchoices

Toxoplasma - The Parasite That Turns FEAR Into DESIRE This video was made in collaboration with my good friend, Dan, who has spent the last year creating a documentary about the affects of Toxoplasma parasites on the Hawaiian ecosystem. Go check out the trailer for the doc here https://www.youtube.com/watch?v=ou6HSQjaUj0&feature=youtu.beCheck out the After Skool graphic novel at https://www.afterskool.net/Please support us on Patreon https://www.patreon.com/AfterSkoolToxoplasma gondii is a protozoan parasite and as a parasite, its goal is to reproduce and affect more and more hosts. The only place in the entire world that toxoplasma can find a mate and sexually reproduce is in the gut of a felide....like a tiger, a lion,….or more commonly, a cat.Inside the cat’s gut, the organism can recombine with other toxoplasma genes, sexually reproduce and create eggs, called oocysts. When a cat is infected, it sheds these eggs into the environment through its feces.The eggs are highly durable and can sit in the environment for months or even years. Since the parasite can only reproduce in the gut of a cat, it’s evolutionary challenge is how to get back inside a cat. How does toxoplasma do this? It is very, very creative.These toxoplasma eggs are everywhere, On the ground, in the water, basically around areas where there are cats. Cat prey, such as rodents, then root around through the soil or drink water that is contaminated with the parasite eggs. Once ingested, the parasite migrates throughout the rodent’s body, particularly the brain.And this is where it gets even crazier. Toxoplasma has the ability to rewire the brain and turn FEAR into DESIRE. The parasite forms cysts, focusing most densely on the amygdala, the region of the brain linked to fear and anxiety. So rodents, who’s instinctual behavior is to avoid the scent of cats aka avoid being eaten, now become sexually attracted to the smell of cat urine. The rodents are then more likely eaten by a cat, allowing the parasite to enter the next phase of its life cycle.But the parasite is not only limited to rodents. 30-50% of humans carry toxoplasma. Once considered strictly latent in the human body, scientists are beginning to question that.For more interesting videos, please subscribe! Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out. --------------------------------------- ------------------------ Learn more about your ad choices. Visit megaphone.fm/adchoices

Words That Hide the Truth - George Carlin George Carlin (May 12, 1937 – June 22, 2008) was an American comedian, actor, author, and social critic. Regarded as one of the most important and influential stand-up comedians of all time, he was dubbed "the dean of counterculture comedians". He was known for his dark humor and reflections on politics, the English language, psychology, religion, and taboo subjects.The first of Carlin's 14 stand-up comedy specials for HBO was filmed in 1977, broadcast as George Carlin at USC. From the late 1980s onwards, his routines focused on sociocultural criticism of American society. He often commented on American political issues and satirized American culture. He was a frequent performer and guest host on The Tonight Show during the three-decade Johnny Carson era and hosted the first episode of Saturday Night Live in 1975. His final comedy special, It's Bad for Ya, was filmed less than four months before his death from cardiac failure. In 2008, he was posthumously awarded the Mark Twain Prize for American Humor.The audio in this video is from George Carlin's 1990 HBO special, "Doin' it Again".Please consider supporting After Skool on Patreon https://www.patreon.com/AfterSkool Visit our site at https://www.afterskool.net/ Check out the new After Skool prints! after-skool.creator-spring.com Or send us an email at afterskool100@gmail.comPlease share, like, comment, subscribe and hit the notifications bell so you don't miss future videos. Thank you. Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out.----------- --------------------------------- -------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Busy People vs. Productive People Just because you are busy does NOT mean you are productive. This animation explains some of the major differences between busy behavior and productive behavior.For more interesting weekly videos PLEASE SUBSCRIBE :)animation by http://www.kramgallery.com/Background Music by: Topher Mohr and Alex Elena - Where I am From Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out.------------ -------------------------------------Busy People vs. Productive People Just because you are busy does NOT mean you are productive. This animation explains some of the major differences between busy behavior and productive behavior.For more interesting weekly videos PLEASE SUBSCRIBE :)animation by http://www.kramgallery.com/Background Music by: Topher Mohr and Alex Elena - Where I am From Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out.------------ --------------------------- ---- Learn more about your ad choices. Visit megaphone.fm/adchoices

Happiness is NOT the Meaning of Life - Alan Watts Some of history's greatest philosophers have spent their entire lives writing about the meaning of life. Why are we here? Surely there must be a reason? Many people in western culture believe the meaning of life is to "be happy". Alan Watts has a brilliant way of eloquently challenging this notion. If we were to live in a state of eternal bliss, then bliss would become dull. Without darkness, there would be no light. Without pain, there would be no pleasure. Happiness is based in perspective. Embrace every aspect of life, the good and the bad, and learn to see the beauty in it.Please help us keep this channel running by supporting us on Patreon https://www.patreon.com/AfterSkool . Your donation will go directly to creating better animations.Thank you!Song at the end: Adi Osi - ChiaraFor more interesting videos, please subscribe! Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out.------- -------------------------Happiness is NOT the Meaning of Life - Alan Watts Some of history's greatest philosophers have spent their entire lives writing about the meaning of life. Why are we here? Surely there must be a reason? Many people in western culture believe the meaning of life is to "be happy". Alan Watts has a brilliant way of eloquently challenging this notion. If we were to live in a state of eternal bliss, then bliss would become dull. Without darkness, there would be no light. Without pain, there would be no pleasure. Happiness is based in perspective. Embrace every aspect of life, the good and the bad, and learn to see the beauty in it.Please help us keep this channel running by supporting us on Patreon https://www.patreon.com/AfterSkool . Your donation will go directly to creating better animations.Thank you!Song at the end: Adi Osi - ChiaraFor more interesting videos, please subscribe! Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out.------- -------------------- ------ Learn more about your ad choices. Visit megaphone.fm/adchoices

College is NOT the Only Path to Success - Casey Neistat & Gary Vaynerchuk There is NO defined path to success. College can help you find that path, but it is certainly NOT the only path to success. Gary Vaynerchuk and Casey Neistat describe how business and entrepreneurship can not be taught in school.To support this channel please contribute to our Patreon https://www.patreon.com/AfterSkool Thank you so much!Animation by https://www.kramgallery.com/Please subscribe for more weekly vids.Song at the end by Kelypso https://soundcloud.com/kelypso Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out.------------------- -------------------- ---- Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Reclaim Your Attention (and your life) - Dr. K We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art.Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videosDisclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out.--------- -------------------------------------How To Reclaim Your Attention (and your life) - Dr. K We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art.Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videosDisclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out.--------- --------------------------------------- -------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

How Pornography Distorts Intimate Relationships - Bret Weinstein In this video we examine the impact of pornography on romance, intimacy and social development. There has been a sharp decline in relationship satisfaction and partnerships in general. Many young people are opting out all together. This is due to many factors, but a primary cause is the exposure to graphic, hyper-stimulating, taboo material found on the internet.This clip is from the "Before Skool Podcast" episode 11 with Bret Weinstein. Watch full episode here https://www.youtube.com/watch?v=MZP7fWCOJ0I&t=6005sAfter Skool art is available for order on our new store! https://creatorink.com/collections/after-skool Subscribe to our monthly newsletter https://www.afterskool.net/ Support After Skool on Patreon https://www.patreon.com/AfterSkool to help us pick video topics and get early access to videos. Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out.--------- -----------------How Pornography Distorts Intimate Relationships - Bret Weinstein In this video we examine the impact of pornography on romance, intimacy and social development. There has been a sharp decline in relationship satisfaction and partnerships in general. Many young people are opting out all together. This is due to many factors, but a primary cause is the exposure to graphic, hyper-stimulating, taboo material found on the internet.This clip is from the "Before Skool Podcast" episode 11 with Bret Weinstein. Watch full episode here https://www.youtube.com/watch?v=MZP7fWCOJ0I&t=6005sAfter Skool art is available for order on our new store! https://creatorink.com/collections/after-skool Subscribe to our monthly newsletter https://www.afterskool.net/ Support After Skool on Patreon https://www.patreon.com/AfterSkool to help us pick video topics and get early access to videos. Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out.--------- ---------------------------------- ---- Learn more about your ad choices. Visit megaphone.fm/adchoices

UNLOCK the Creative LIGHT-FORCE Within - Dr. Zach Bush Zach Bush, MD is triple board-certified physician specializing in internal medicine, endocrinology and hospice care. He is the founder of Seraphic Group, an organization devoted to developing root-cause solutions for human and ecological health in the sectors of big farming, big pharma, and Western Medicine at large. And he is also the founder of Farmers Footprint https://farmersfootprint.us/, a non-profit coalition of farmers, educators, doctors, scientists, and business leaders aiming to expose the deleterious human and environmental impacts of chemical farming and pesticide reliancewhile simultaneously offering a path forward through regenerative agricultural practices.Dr. Zach Bush's work is critical in exposing the truth about our toxic food system or its health impact. To learn more please visit https://zachbushmd.com/This audio is from the Aubrey Marcus Podcast https://www.youtube.com/watch?v=fi5vII2WO0c&t=2577sPlease consider supporting After Skool on Patreon https://www.patreon.com/AfterSkool Visit our site at https://www.afterskool.net/ Check out the new After Skool prints! https://after-skool.creator-spring.com/ Send us an email at afterskool100@gmail.com Or get our new book, "Why Don't Country Flags Use the Color Purple?". The perfect gift for kids ages 4-13. Available now on Amazon! https://www.amazon.com/Dont-Country-Flags-Color-Purple/dp/0578489244/ref=sr_1_1?crid=3H5AAQ7XSP0Y7&keywords=why+don%27t+country+flags+use+the+color+purple&qid=1573708110&s=music&sprefix=why+don%27t+count%2Cpopular%2C196&sr=8-1 Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out.---------------------------------- ---------------------------------------- ----------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

The Ancient Secret to Self-Improvement - Manly P. Hall Manly Palmer Hall (March 18, 1901 – August 29, 1990) was a Canadian-born scholar and philosopher. Well known for his 1928 encyclopedic outline of symbolical philosophyThe Secret Teachings of All Ages, he authored dozens of books and hundreds of essays and gave thousands of lectures in Los Angeles and throughout the world. Mr. Hall founded the Philosophical Research Society (PRS) in 1934 and was its first president, remaining so until his death in 1990.Mr. Hall wasa seeker and lover of wisdom, and the very definition of a philosopher. He lived a unique and profound life that centered on his search for meaning in the world’s wisdom traditions. An autodidact and polymath, Hall amassed an extraordinary collection of rare books and artifacts from his extensive travels and devoted himself to the study of these works and their application to the positive development of the individual and society as a whole. He was a consummate teacher who took his deep learning and translated it into an accessible and compelling presentation to readers and listeners for seventy years. Hall attained an amazing degree of scholarship in those branches of learning that bear upon the beliefs, ideals, and convictions of humanity.Mr. Hall gave nearly seven thousand different lectures and talks and appeared on numerous radio and television stations throughout the United States. All of his lectures, many lasting two hours, were given extemporaneously and without notes. ​ In addition to these activities, Manly P. Hall traveled extensively and assembled a magnificent library. PRS continues to receive visitors and letters of appreciation from all over the world for the inspiration and guidance he shared over the course of his extraordinary life, and we continue his mission to provide practical and profound wisdom to seekers at all stages of life.After Skool art is available for order on our new store! https://creatorink.com/collections/after-skool Subscribe to our monthly newsletter https://www.afterskool.net/ Support After Skool on Patreon https://www.patreon.com/AfterSkool to help us pick video topics and get early access to videos. Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out.------- --------------- --------- Learn more about your ad choices. Visit megaphone.fm/adchoices

High Intensity Interval Training (HIIT) - Maximum Results, Minimum Time High Intensity Interval Training, or HIIT, enjoys the benefits of both steady cardio AND weight lifting. The body burns fat 3x faster than steady cardio, while building muscle at the same time. Weight lifting alone does little to burn fat, and steady cardio, like jogging, does little to build muscle. During HIIT, The back and forth of explosive activity to rest causes muscle confusion and the body responds by growing muscle rapidly. At the same time the heart rate will skyrocket, burning glucose and giving you an excellent cardio session in a very short period of time.What’s probably most fascinating about HIIT is what happens after the workout is over. HIIT creates a strong excess post-oxygen consumption effect, where the body continues to consume oxygen after the workout in order to recover the muscles back to their preworkout state. So the body revs up the metabolism and keeps burning calories and fat during recovery and this effect can last up to 24 hours after the workout is done.HIIT workouts can be done anywhere at anytime. There is no equipment or membership needed and most workouts are less than 30 minutes.For more interesting videos please subscribe. Thanks!Video by https://www.kramgallery.com/Sources: http://www.nrcresearchpress.com/doi/abs/10.1139/apnm-2013-0562#.WUQkG2QrIdX http://www.fasebj.org/content/24/1_Supplement/618.10.short http://www.precisionnutrition.com/all-about-hiit https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3737930/ https://www.researchgate.net/publication/283012802_High-Intensity_Interval_Training_and_Isocaloric_Moderate-Intensity_Continuous_Training_Result_in_Similar_Improvements_in_Body_Composition_and_Fitness_in_Obese_Individuals http://bmjopensem.bmj.com/content/1/1/e000047 http://www.colorado.edu/intphys/Class/IPHY3700_Greene/TIPS/exIntesity/Tremblay.pdf http://www.carnevalijunior.com.br/wp-content/uploads/2010/03/high-intensity-aerobic-interval-training-increases-fat-and-carbohydrate-metabolic-capacities-in-human-skeletal-muscle-2008.pdf Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out.-------------------------- ---------------------------- ----------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Mass Extinction Crisis TODAY There have been 6 massive extinctions in our planet’s history. The first, happened 440 million years ago when an Extreme temperature drops froze the oceans and killed 86% of early life on earth.Over the next 66 million years, the seas repopulated, but an enormous algae bloom sucked up all the oxygen in the ocean and suffocated over half of all aquatic life.124 million years later, volcanic gases destroyed the ozone and caused the most devastating extinction in our planet’s existence.Only 50 million years later, a giant volcanic rift split the earth, creating the Atlantic Ocean, but in doing so released a lethal wave of Carbon Dioxide, killing 80% of life.Evolution had the next 135 million years transform small amphibious creatures into the biggest reptiles to ever roam our planet. However, An asteroid the size of a small city crashed into present-day Mexico rapidly wiping out nearly ALL the dinosaurs.65 million years later humans have taken over as the dominant species. Our ability to use tools has given rise to an industrial revolution and control over practically every natural environment. With agriculture and modern medicine, the human population has exploded from 1 billion in 1900 to 7.5 billion in 2016.It is because of our dominance and overconsumption that the 6th mass extinction is happening as we speak. Species today are dying out 1000x faster than before humans existed. There is now more plastic in the ocean than fish! Approximately 15 billion trees are chopped down each year and Carbon Dioxide levels have increased 25% in the last 50 years.If we continue our destructive trend, Scientists predict half of all living species could be extinct in the next 100 years.So what can YOU do?Compost, recycle, start an edible garden, eat less meat, walk or bike instead of drive and do everything you can to reduce your footprint on this planet. We now know that it's going to take MORE than driving a Prius or changing your lightbulb to SAVE OUR PLANET. Every one of us is part of this world, and so what we door don’t dohas an impact on the world around us. We got ourselves into this mess, and now it is up to us to solve our way out.For more interesting weekly videos PLEASE SUBSCRIBE :)animation by http://www.kramgallery.com/After Skool is a self funded non profit. Any donations are graciously welcomed https://www.gofundme.com/after-skool-animation-project-2va6hf8kBackground Music by: Neil Cross - Hiding in the Shadows Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out.---------------------------------- ------------------------------------ ------------ Learn more about your ad choices. Visit megaphone.fm/adchoices

ARE YOU AN ALPHA? - Simon Sinek - Why Leaders Eat Last In this in-depth talk, ethnographer and leadership expert Simon Sinek reveals the hidden dynamics that inspire leadership and trust. In biological terms, leaders get the first pick of food and other spoils, but at a cost. When danger is present, the group expects the leader to mitigate all threats even at the expense of their personal well-being. Understanding this deep-seated expectation is the key difference between someone who is just an "authority" versus a true "leader."For more animated talks please subscribe.Animation by https://www.kramgallery.com/Full presentation can be seen here: https://www.youtube.com/watch?v=ReRcHdeUG9Y Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out.----------------------------- --------------- ----------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Stoned Ape & Fungal Intelligence - Paul Stamets Paul Stamets is a mycologist, author and advocate of bioremediation and medicinal fungi. In this animation he describes the incredible properties of fungi as well as an overview of how mushrooms could have played a massive role in the evolution of human consciousness. Please share/like/subscribe.If you want to see more animations like this, please support us on Patreon so we can spend more time animating high quality content. Your generosity means the world! https://www.patreon.com/AfterSkoolFull conversation between Paul and Joe Rogan can be heard here https://www.youtube.com/watch?v=mPqWstVnRjQPaul did want to issue one correction: Folks, On this broadcast, I made a misstatement. Although the divergence of basidiomycota is estimated to be as far back at 1.2 billion years ago, the fossil, Gondwanagaricities magnificus is estimated to be more than 100 million years old. "Molecular clock estimates suggest the divergence of the Basidiomycota around 500 Ma to 1.2 billion years [26] and G. Magnificus establishes the earliest calibration point so far for the Agaricales, with a new minimum age of 113–120 Ma.” Source: http://journals.plos.org/plosone/article?id=10.1371%2Fjournal.pone.0178327Special thanks to BioGraphic for the amazing fungal footage. Check out their channel https://www.youtube.com/user/bioGraphicMagazine Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out.----------------- -------------------------------- ------------------------ Learn more about your ad choices. Visit megaphone.fm/adchoices

4 False Beliefs that Society is Built On - Dr. Bruce Lipton Dr. Bruce Lipton, PhD is an internationally recognized leader in bridging science and spirit. Stem cell biologist, bestselling author of The Biology of Belief and recipient of the 2009 Goi Peace Award, he has been a guest speaker on hundreds of TV and radio shows, as well as keynote presenter for national and international conferences.In 1982, Dr. Lipton began examining the principles of quantum physics and how they might be integrated into his understanding of the cell’s information processing systems. He produced breakthrough studies on the cell membrane, which revealed that this outer layer of the cell was an organic homologue of a computer chip, the cell’s equivalent of a brain. His research at Stanford University’s School of Medicine, between 1987 and 1992, revealed that the environment, operating though the membrane, controlled the behavior and physiology of the cell, turning genes on and off. His discoveries, which ran counter to the established scientific view that life is controlled by the genes, presaged one of today’s most important fields of study, the science of epigenetics. Two major scientific publications derived from these studies defined the molecular pathways connecting the mind and body. Many subsequent papers by other researchers have since validated his concepts and ideas.Get the After Skool Kid's Book - Why Don't Country Flags Use The Color Purple? Https://www.amazon.com/Dont-Country-Flags-Color-Purple/dp/0578489244 Get in touch via https://www.afterskool.net/ Please support on Patreon - https://www.patreon.com/AfterSkoolAdditional videography provided by Alex Lipton Please follow Dr. Bruce Lipton for more great content! https://www.youtube.com/user/biologyofbelief Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out.--------------- ---------------------- ----------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

The PROS vs CONS of Marriage In this animation we explore why young men seem to be disinterested in marriage. We also trace the roots of monogamy, take a quick tour of the history of marriage and weigh the PROs & CONs. If you know someone who could benefit from seeing this video please share it with them. Or tell us your thoughts in the comments below. Thanks!Please subscribe for more interesting animations.Animation by https://www.kramgallery.com/Sources: http://scholarlycommons.law.northwestern.edu/cgi/viewcontent.cgi?article=1090&context=njlsp https://www.lifesitenews.com/news/young-men-giving-up-on-marriage-women-arent-women-anymore http://www.moneycrashers.com/financial-benefits-marriage-single/ http://bigthink.com/dollars-and-sex/the-origin-of-marriage-and-the-evolution-of-divorce http://www.telegraph.co.uk/health-fitness/body/the-eight-surprising-health-benefits-of-getting-married/ https://turbotax.intuit.com/tax-tools/tax-tips/Family/7-Tax-Advantages-of-Getting-Married-/INF17870.html Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out.-------------------------- ----------------------------The PROS vs CONS of Marriage In this animation we explore why young men seem to be disinterested in marriage. We also trace the roots of monogamy, take a quick tour of the history of marriage and weigh the PROs & CONs. If you know someone who could benefit from seeing this video please share it with them. Or tell us your thoughts in the comments below. Thanks!Please subscribe for more interesting animations.Animation by https://www.kramgallery.com/Sources: http://scholarlycommons.law.northwestern.edu/cgi/viewcontent.cgi?article=1090&context=njlsp https://www.lifesitenews.com/news/young-men-giving-up-on-marriage-women-arent-women-anymore http://www.moneycrashers.com/financial-benefits-marriage-single/ http://bigthink.com/dollars-and-sex/the-origin-of-marriage-and-the-evolution-of-divorce http://www.telegraph.co.uk/health-fitness/body/the-eight-surprising-health-benefits-of-getting-married/ https://turbotax.intuit.com/tax-tools/tax-tips/Family/7-Tax-Advantages-of-Getting-Married-/INF17870.html Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out.-------------------------- --------------------------------------- ---- Learn more about your ad choices. Visit megaphone.fm/adchoices

What Happens When You Only Pursue Pleasure - Alan Watts The goal of this channel has always been to take the most empowering ideas and enhance them with art. Creating videos like this is my purpose on earth. When you find your purpose, nothing will stop you, because...the purpose is bigger than you. I don't care if I get paid to make these videos. The satisfaction of creating something like this exceeds any amount of fame or fortune. I hope you enjoy this and share it around. And I wish you all the best in finding your purpose.Alan Wilson Watts (6 January 1915 – 16 November 1973) was a British-American philosopher who interpreted and popularized Eastern philosophy for a Western audience. Watts proposed that Buddhism could be thought of as a form of psychotherapy and not a religion. His thought provoking lectures aim to answer life's greatest mysteries and are more relevant today than ever before.Please consider supporting After Skool on Patreon https://www.patreon.com/AfterSkool We have a book coming out very soon. Visit our site to preorder https://www.afterskool.net/And don't forget to subscribe for more inspiring videos! Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out.------------------------ --------------------- ----- Learn more about your ad choices. Visit megaphone.fm/adchoices

The Profound Meaning of Plato's Allegory of the Cave In this episode we explore Plato’s "Allegory of the Cave", its connection to ancient myths, and the ultimate narrative archetype we know as the Hero’s Journey. Plato's "Allegory of the Cave" is one of the most influential philosophical concepts ever introduced, encapsulating timeless questions about reality, knowledge, perception, and enlightenment. Located in Plato's seminal work, "The Republic," the Allegory of the Cave serves as a metaphorical narrative depicting the human condition's journey from ignorance to enlightenment.The Athenian philosopher Plato (c. 428-347 B.C.) is one of the most important figures of the Ancient Greek world and the entire history of Western thought. In his written dialogues he conveyed and expanded on the ideas and techniques of his teacher Socrates.The Academy he founded was by some accounts the world’s first university and in it he trained his greatest student, the equally influential philosopher Aristotle. Plato’s recurring fascination was the distinction between ideal forms and everyday experience, and how it played out both for individuals and for societies. In the “Republic,” his most famous work, he envisioned a civilization governed not by lowly appetites but by the pure wisdom of a philosopher-king.This script was written and recorded by Agrippa's Diary. Visit their youtube channel - https://www.youtube.com/@agrippasdiary and their IG - https://www.instagram.com/agrippasdiary/ Follow the podcast for new episodes. We cannot change the world. But we can change ourselves...and that will change the world. The goal of this podcast is to empower the individual and deliver profound ideas through art. Find After Skool on YouTube: https://www.youtube.com/@AfterSkool/videos Disclaimer: This podcast is an independent initiative inspired by the thought-provoking content of After Skool. It is created by a viewer who appreciates the depth of the ideas shared and wants to make them more accessible in an audio format. While every effort is made to preserve the essence of the original content, this is not an official After Skool production, nor is it affiliated with or endorsed by After Skool. All rights to the original material belong to After Skool. If you have any concerns regarding this podcast, please feel free to reach out.-------- --------------- ---------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices