Afterglow with Michelle Phan

<p>Welcome to Afterglow, a new weekly podcast hosted by Michelle Phan. At Afterglow, we’ll dive deep into unique stories, discover new levels of consciousness, and unpack the intricacies of self-discovery and personal growth. Michelle Phan will be your teacher and guide, helping you navigate each episode with curiosity and insight. Join us every Tuesday as we get comfy, share knowledge, and explore the ever-evolving journey of becoming our truest selves.</p>

Rosanna Pansino on Speaking Up, Facing Backlash, and Finding Her Voice

In the season finale of Afterglow, Michelle Phan sits down with her dear friend Rosanna Pansino to discuss the courage it takes to speak up and stay true to yourself, even when facing criticism. Rosanna shares the challenges she’s overcome, the lessons she’s learned, and what she’s looking forward to next. Learn more about your ad choices. Visit megaphone.fm/adchoices

12-17
54:08

How Blogilates Rebuilt Her Life

In today’s episode, Michelle Phan sits down with Cassey Ho, the founder of Blogilates, to discuss how she overcame body shaming and built a brand that has empowered millions. Cassey opens up about the challenges she faced, including navigating negativity, burnout, and the demands of being a CEO. Learn more about your ad choices. Visit megaphone.fm/adchoices

12-10
49:47

Jenn Tran Reveals The Truth Behind The Bachelorette & The Real Meaning of Representation

This week on Afterglow, Michelle Phan welcomes Jenn Tran, the first Asian American Bachelorette, for an inspiring conversation. Jenn shares her journey of breaking barriers, staying true to herself under the spotlight, and navigating love and identity on reality TV. She also opens up about her roots, family influences, and the importance of representation. Learn more about your ad choices. Visit megaphone.fm/adchoices

11-26
51:08

26 Years Being Single: Zoe Unlimited Reveals Childhood Trauma, Dating in LA, and Finding Purpose

Zoe Unlimited has an incredible story that spans growing up in China, moving to Canada, and chasing her dreams in LA. Along the way, she’s navigated the challenges of family expectations, the pursuit of love, and building a career as a content creator. In this episode, Zoe shares her journey with authenticity and resilience, opening up about her relationship with her parents, her creative path, and her exciting plans for the future Learn more about your ad choices. Visit megaphone.fm/adchoices

11-19
01:03:44

Promise Phan Opens Up On: Struggles as Sister-in-Laws, Mental Breakdowns, and Losing Yourself

In this special episode of Afterglow, Michelle is joined by the incredible Promise Phan, a beauty transformation icon and Michelle’s sister-in-law. In this episode, Promise opens up about her personal journey, from her humble beginnings to becoming a global sensation in the beauty community. She shares the challenges she’s faced along the way, including the cultural shift of moving from Nepal to the United States, and how this transition shaped her identity.  Learn more about your ad choices. Visit megaphone.fm/adchoices

11-12
01:00:36

Understanding Eating Disorders and How To Treat Them W/ Dr. Tara Deliberto

As social media continues to grow, more people are struggling with body image and mental health. It's a challenge that many face, often feeling isolated and unsure of where to turn for help. On this weeks Episode, we have a special guest, Dr. Tara, a professor at the Medical College of Cornell University and a registered psychologist specializing in eating disorders, has been invited to share her expertise. She is also the lead author of Treating Eating Disorders in Adolescents. Dr. Tara will provide insights into what it truly means to have an eating disorder, how to seek help, and practical strategies for navigating the difficult thoughts and emotions that come with recovery. Learn more about your ad choices. Visit megaphone.fm/adchoices

10-22
01:10:37

Chrisspy on Rehab, Weight-loss, and Finding Purpose

For this weeks episode, we're diving deep into a raw and powerful conversation with makeup artist and fellow youtuber, Christina or also known as Chrisspy. Christina opens up about the challenges she's faced on the road to self-love and authenticity. Christina and Michelle reveal a candid look at resilience, healing, and the ongoing process of reclaiming inner peace. Learn more about your ad choices. Visit megaphone.fm/adchoices

10-15
39:38

Inside Joey Gracefffa's World

Joey Graceffa joins Michelle for a candid conversation about his life as a creator, author, and host. Michelle and Joey discuss the highs and lows of building and maintaining an online presence and how Joey has personally grown through it all. Learn more about your ad choices. Visit megaphone.fm/adchoices

10-08
59:16

How to BUILD wealth with Vivian Tu

In this weeks episode, Michelle is diving into all things money. And there's no one better to explore these topics with than your Rich BFF, Vivian Tu. Money conversations can feel intimidating, but understanding your finances is key to long-term success. So get cozy and enjoy this weeks episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

09-24
01:09:49

Ryan Higa on Fame, Depression, and His Creative Process

In this episode, Michelle sits down and has an intimate conversation with her close friend and YouTube icon, Ryan Higa. Ryan opens up about his journey to fame, offering a candid look into his creative process and the pressures that come with it. In this episode Ryan also reflects on the mental health challenges he’s faced throughout his career, sharing personal insights on how he’s navigating life now. Learn more about your ad choices. Visit megaphone.fm/adchoices

09-17
46:19

Swoozie unfiltered: Disney Gangs, Ex-girlfriends, and Cancel Culture

In this episode, Michelle sits down with her longtime friend Adande Thorne, widely known as Swoozie. From their first meeting to the early days of YouTube, they discuss how both their personal lives and the online content landscape have evolved over the years. They also delve into navigating relationships in the public eye, past experiences with ex-girlfriends, and of course Disney. Learn more about your ad choices. Visit megaphone.fm/adchoices

09-10
53:16

Tati Westbrook Tells All…Sobriety, Internet Fame, and Reinvention

Tati Westbrook opens up in a heartfelt conversation with Michelle, revealing the transformative power of her personal growth journey. In this episode, Tati shares the life-changing moments from rehab, the evolution of her friendships, and the exciting path she’s now carving for her future. Learn more about your ad choices. Visit megaphone.fm/adchoices

09-03
01:03:56

It's Time...Episode 1

Join Michelle Phan for the premiere episode of her podcast, where she opens up about her personal journey and the pivotal moments that shaped her life. Get a sneak peek at the exciting guests and inspiring topics she’ll dive into—from beauty and wellness to entrepreneurship and deeper life conversations. Make sure to turn your notifications for new episodes every Tuesday. Learn more about your ad choices. Visit megaphone.fm/adchoices

08-27
22:16

Welcome to Afterglow

Welcome to Afterglow, a new weekly podcast hosted by Michelle Phan. At Afterglow, we’ll dive deep into unique stories, discover new levels of consciousness, and unpack the intricacies of self-discovery and personal growth. Michelle Phan will be your teacher and guide, helping you navigate each episode with curiosity and insight. Join us every Tuesday as we get comfy, share knowledge, and explore the ever-evolving journey of becoming our truest selves.  Learn more about your ad choices. Visit megaphone.fm/adchoices

08-19
01:33

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