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© Judi Bonilla
Description
The Aging Well Advice podcast featuring bite size news about what it means to age in America.
37 Episodes
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In this episode learn four ways on how to reduce the risk of falls for olders. Ma
Set your intention for 2019.
Find out why you are never too old to make New Year’s Resolutions.
Last WWII Veteran Richard Overton dies at age 112. Find out how this man can inspire you to consider aging and legacy.
Learn how loneliness and social isolation can impact your well being. If you’re interested in the app I mentioned visit walkmymind.com
Growing Up or Growing Older? You choose. This segment highlights the subtle ways we unconsciously perpetuate ageism.
Be a smart consumer when signing u for a health management program Visit eblcprograms.org for a no cost workshop in your area.
Change Places, Boomers Are Largest Generation - However, by 2019 demographics shift and millennials are set to take the top spot. How much do millennials and boomers have in common?
The research is in, too much sitting shrinks your brain and increases your health risks for heart disease and other chronic conditions.
Dockless Bikes & Scooters in the Neighborhood - While some adults may adopt bike-ridesharing culture others may find them a nuisance. Not to mention a potential trip or fall hazard.
Mariah Carey Opens Up About Bipolar Disorder and Starts the Conversation. How many Americans are aging with undiagnosed?
During National Volunteer Week explore how volunteering is the right thing at every age.
Barbara Bush chooses palliative care and highlights value of end of life choices.
When does Ageism begin? Earlier then you think.
Is Lancôme changing culture with its choice in models? How cosmetic companies can rebrand aging.
Age in America Flash Briefing - America is aging in plain site.
February is Age Related Macular Degeneration Awareness Month. Listen and find out the 7 ways to protect your vision. Mentioned in this segment are Amsler Grid and AREDS2.
Elders Can Help During Tragedy by listening to those in their social circle. Listening without judgement might be the best give you can share with the next generation.
The Village Movement an opportunity to live well in your neighborhood for a lifetime. Visit vtvnetwork.org
Pessimism about old age might be a risk factor for dementia. New study shows association between belief and risk factor for mental decline.
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