(Spirit Rock Meditation Center)
(Spirit Rock Meditation Center) Exploring impermanence and how it can be contemplated in a way that leads to the end of suffering rather than as a cause of anxiety. Part 4: talk.
(Spirit Rock Meditation Center) Exploring impermanence and how it can be contemplated in a way that leads to the end of suffering rather than as a cause of anxiety. Part 1: Intro talk and opening meditation.
(Spirit Rock Meditation Center) Walking meditation instructions.
(Spirit Rock Meditation Center) Q & A
(Spirit Rock Meditation Center)
(Spirit Rock Meditation Center)