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Alexi Lalas’ State of the Union Podcast
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Alexi Lalas’ State of the Union Podcast

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U.S. Soccer legend Alexi Lalas discusses the biggest stories in soccer through the lens of red, white and blue glasses! Join Alexi Lalas and soccer guru David Mosse, as they break down the USMNT, USWNT, MLS, Bundesliga, Premier League, World Cup & everything in between.

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564 Episodes
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David Mosse and special guest Doug McIntyre broke down the USMNT’s first of two matches during Camp Cupcake. Maurcio Pochettino’s young squad topped Venezuela behind three first time international goal scorers. Eight Americans also earned their first cap for the USMNT on Saturday. The squad will take on Costa Rica next, in Orlando. Over in Europe, the guys broke down Tim Weah’s goal off the bench and Tyler Adam’s late assist. (1:55) To wrap the show, Mosse and Doug shared thoughts on reports of Neymar returning to his former club Santos and Erling Haaland’s contract extension with Manchester City through 2034. (22:45) Camp Cupcake Recap (1:55) USMNT Abroad (12:10) January transfer window (22:45) Camp Cupcake Recap (1:55) USMNT Abroad (12:10) January transfer window (22:45) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Alexi Lalas and David Mosse kick things off with a preview of the USMNT’s upcoming matches against Venezuela and Costa Rica. A few roster changes included the departing of Jalen Neal, Jesus Ferreira, and John Tolkin. Over in Europe, the Americans showed out behind goals from Gio Reyna, Malik Tillman, and Ricardo Pepi. Christian Pulisic came off the pitch in the away win at Como due to muscle fatigue. The January transfer window action also continues with moves from Khvicha Kvaratskhelia, Randal Kolo Muani, Miguel Almiron, Luca De La Torre, and more. (5:22) In #AskAlexi the guys select a winner from the Spotify wrapped drawing and sign a 1994 denim Lalas jersey as a prize. Alexi and Mosse answer a question on reviving the American only club in MLS, and discuss American Soccer on trial to wrap the show. (40:08) Camp Cupcake Preview (5:22) USMNT Abroad (15:20) January transfer window (24:00) MLS News (27:07) #AskAlexi (40:08) One for the Road (49:28) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Alexi Lalas and David Mosse dive in the U.S. Men’s National Team weekend abroad. In Serie A, AC Milan and Juventus both drew in their return to league action. PSV also split points in their home matchup against AZ Alkmaar. Ricardo Pepi is likely to extend his contract with the club as several others have had bids rejected. Paxton Aaronson scored a game winner to secure the victory over Feyenoord. Barcelona steamrolled Real Madrid in the Supercopa de España to lift the trophy. In the January transfer round-up, the guys discuss possible moves for Marcus Rashford who was left off the roster in Manchester United’s win over Arsenal. They also talk about MLS transfers that could include Antoine Griezmann, Kevin De Bruyne, and Neymar. (7:34) To wrap the show, the guys answer questions on the future of the USMNT goalkeeper position and the effects of OJ Simpson’s car chase on the 1994 World Cup. Alexi also shares his trip to Chicago for the United Soccer Coaches Convention. (40:19) USMNT Abroad (7:34) January Transfer Window Round-up (33:28) #AskAlexi (40:19) One for the Road (49:10) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Alexi Lalas traveled to the Missouri Athletic Club, in downtown St. Louis for the MAC Hermann trophy ceremony. Congratulations to the winners Kate Faasse and Michael Adedokun. Lalas sat down with coaches and players, to break down topics on American and international soccer, MLS, the college game, pathways, and more. (2:11) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Alexi Lalas and David Mosse are back in the studio to break down the first weekend of 2025. Antonee Robinson was named the 2024 U.S. Soccer Male Player of the Year after his stellar performance for club and country. Mauricio Pochettino released the USMNT January training camp roster with upcoming matches against Venezuela and Costa Rica. Over in Europe, Christian Pulisic and Yunus Musah came back to win the Supercoppa Italiana, taking down Juventus in the semifinals and Inter Milan in the finals. Auston Trusty scored his first goal of the season for Celtic and Tyler Adams made his return on Saturday in a home win over Everton. (7:20) In #AskAlexi the guys discuss Mauricio Pochettino’s attitude, aggression, and tactics, and Messi’s Presidential Medal of Freedom. To end the show Alexi reflects on the MAC Hermann ceremony and shares an interview with a special guest. (36:44) 2024 U.S. Soccer Player of the Year (7:20) Pochettino's January Training Camp Roster (11:02) USMNT Abroad (20:56) #AskAlexi (36:44) Anson Dorrance Interview (48:43) Learn more about your ad choices. Visit podcastchoices.com/adchoices
The transfer window is now OPEN! Our FOX Soccer Insider, Doug McIntyre, joined us for a preview of what to expect with USMNT players potentially joining new clubs. Who needs a move? Who will most likely get a move? (5:21) Alexi Lalas and David Mosse then preview the weekend slate ahead. What can we expect in the Italian Supercoppa as Christian Pulisic and Yunus Musah's AC Milan battle Tim Weah and Weston McKennie's Juventus? (25:00) The duo wraps the podcast with another edition of #AskAlexi and One For The Road where Alexi previews the upcoming MAC Hermann Awards. (33:12) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Alexi Lalas and David Mosse dive into Antonee Robinson’s stellar performance in the Premier League. He helped earn Fulham’s first win at Stamford Bridge since 1979, and recorded his seventh assist of the season in their draw against Tyler Adams and Bournemouth. Tim Weah, Christian Pulisic, and Yunus Musah all continue to be sidelined with ongoing injuries. Also the award season continues with the Globe Soccer Awards naming Cristiano Ronaldo the Best Middle East Player and Top Goal Scorer of All-Time. (6:38) To wrap the show the guys discuss the demise of Serie A and its competition level, Dempsey and Altidore vs. Pulisic and Reyna, and the USMNT’s golden generation. (25:32) What are we watching (3:00) USMNT Abroad (6:38) Globe Soccer Awards (17:19) #AskAlexi (25:32) One For the Road (36:20) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Alexi Lalas and David Mosse unpack The Guardian’s Best 100 Male and Female Footballers. Christian Pulisic is the only American male to make the list, but is ranked at a lowly number. While on the women’s side, five of the USWNT players are ranked in the top ten, Sophia Smith coming in at number three. Kicking it to the USMNT abroad, Weston McKennie and Malik Tillman star on the weekend with a goal apiece. Brenden Aaronson and Johnny Cardoso also get on the scoresheet in their teams respective wins. The guys answer a pair of questions in #AskAlexi on the weight of USWNT players competing in Europe in comparison to the men, and Netflix’s FIFA Women’s World Cup broadcast coming in 2027 and 2031. To wrap the show Alexi shares his thoughts on elevating young players to the next level. ​​100 Best Male Footballers (5:25) 100 Best Female Footballers (13:21) USMNT Abroad (15:33) Mosse's Match of the Week (33:34) #AskAlexi (35:15) One For the Road (43:37) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Special guest Stu Holden joins Alexi Lalas for the annual end of the year awards. The USWNT are among many of the FIFA Award nominees, including Emma Hayes winning Coach of the Year and Alyssa Naeher named Keeper of the Year. Vinicius Jr also tops Rodri this time around and is named Best Men’s Player. The guys also hand out a few SOTU Awards for Goal of the Year, Game of the Year, and more. Over in Europe, Christian Pulisic, Yunus Musah, and Tim Weah are out for this weekend's matchups. However, Gio Reyna looks to keep his form for Dortmund as they travel to Wolfsburg. (8:05) To wrap the show, the guys answer questions on Musah and Pulisic’s USMNT positions compared to AC Milan, and golden goals returning in MLS or international soccer. Rutgers and Clemson legends, Lalas and Holden, dive into the importance of collegiate soccer as a pathway to professional soccer. (46:03) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Alexi Lalas and David Mosse are looking forward to the holidays and the upcoming U.S. Soccer year with a 2025 Wishlist. The guys have some big asks for Santa! The UEFA Women’s Euro 2025 groups are set, featuring teams such as Spain, Germany, France, and more. Staying in Europe, the guys recapped the USMNT's weekend abroad. Stand out performances came from Gio Reyna opening the scoring for Dortmund, and Antonee Robinson’s two-assist game in the Liverpool draw. (6:08) In #AskAlexi, Mosse and Alexi talked through changes being made this MLS offseason, including Colorado Rapids acquiring eight draft picks and Vancouver Whitecaps selling their club. To wrap the show Alexi gave his American soccer holiday party guest list. (45:48) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Alexi Lalas and David Mosse speak on FIFA Men’s World Cup 2030 & 2034 host site announcements, and the USMNT's January window friendlies. They will face Venezuela and Costa Rica in Florida to kick off the New year. What's on your U.S. Soccer wishlist in 2025? Over in the Champions League the USMNT players showed out! Gio Reyna got his first UCL start for Dortmund since 2022. Weston McKennie and Tim Weah combined for a stunner as Juventus topped Manchester City. (6:12) To wrap the show the guys answered questions on best potential leagues or teams for USMNT players, fans criticisms of their own domestic leagues, and the effect of MLS raising spending. (33:51) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Alexi Lalas and David Mosse recap an electric MLS Cup Final between the LA Galaxy and New York Red Bulls. The Galaxy secured their record 6th title behind goals from Joseph Paintsil and Dejan Joveljic in the first half. Lionel Messi was also named the 2024 Landon Donovan MLS MVP with 36 goal contributions in 19 MLS matches. The FIFA Club World Cup 2025 announces groups and the match schedule ahead of June 14th kickoff. Over in Europe, the USMNT players continue to make noise. Malik Tillman, Richard Ledezma, and Ricardo Pepi record an American hat trick in their dominant win over Twente. Christian Pulisic exits the pitch early against Atalanta due to a right calf tear. (6:39) In #AskAlexi, the guys address discussions on American players to MLS, anti-American bias, and soccer cleats impact on the beautiful game. To wrap the show Alexi shares his story with long-term LA Galaxy equipment manager. (39:13) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Alexi Lalas and David Mosse broke down the USWNT’s late winner at the Hague. Lynn Williams slid in to score and secure the win in Alyssa Naeher’s last match. U.S. Soccer announced nominees for end of the year awards and MLS unveiled Best XI ahead of MLS Cup Final. Over in Europe, Christian Pulisic and Yunus Musah take on white-hot Atalanta, Weston McKennie and Tim Weah battle Thiago Motta’s previous club, and captain Antonee Robinson faces the Gunners. (7:14) The guys discussed FIFA Club World Cup pots, favorite Christmas songs, and window vs aisle seat in #AskAlexi. To wrap the show Alexi and Mosse congratulated Carli Lloyd on her National Soccer Hall of Fame honor. (36:57) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Back for another guest host appearance is the one and only Stu Holden, joined by extraordinaire David Mosse. The two recapped the record breaking crowd in Wembley Stadium that witnessed two of the best Women’s National teams battle it out. The USWNT take on Netherlands at the Hague next. Also this weekend, the MLS Conference Finals wrapped up, with the New York Red Bulls and LA Galaxy advancing to the MLS Cup Final. The U.S. Men’s also had a great weekend abroad, with Christian Pulisic continuing his form for AC Milan and Folarin Balogun making his first start since his shoulder injury in October. (5:02) In #AskAlexi, Stu and Mosse answer questions on Pulisic’s nomination in the FIFA World Best XI, MLS Playoff structure, and rivalries & brawls. (53:55) Learn more about your ad choices. Visit podcastchoices.com/adchoices
On this special Thanksgiving episode of State of the Union, Alexi Lalas and David Mosse are joined by USWNT legend and Bay FC founder Leslie Osborne. The group chats about Bay FC’s success in year one, Emma Hayes’s hot start, and Alyssa Naeher’s retirement. Leslie also helps us preview a MASSIVE window for the USWNT against England and The Netherlands.  Alexi and Mosse wrap the podcast with the yearly telling of the “Size the Day” story in #AskAlexi before wrapping the podcast with Happy Thanksgiving wishes to our podcast family.   Learn more about your ad choices. Visit podcastchoices.com/adchoices
Alexi Lalas and David Mosse recap the United States Men’s National Team weekend abroad. Ricardo Pepi recorded his fourth start of the season and now leads the way in the Eredivisie golden boot race. Gio Reyna is back on the field for Dortmund and Tyler Adams got the start for Bournemouth in their 2-1 loss to Brighton. Also in the Premier League, Manchester City’s win drought continues, losing their fifth match in a row to Spurs. Back stateside, MLS Cup Conference Finals are set with New York Red Bulls, Seattle Sounders, Orlando City, and LA Galaxy all advancing. Can Orlando City follow in the Orlando Pride’s footsteps to win their first MLS Cup in club history? (6:01) To wrap the show, the guys answer a few questions on MLS Cup games not being on national television, Mauricio Pochettino’s impact, and which coaches have the most influence on their teams across sports. (40:32) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Alexi Lalas and David Mosse are back to break down a full slate of soccer action. The CONCACAF Nations League Semifinals are set. The final four teams of USA, Panama, Canada, and Mexico will face off at SoFi Stadium on March 20th. The CONMEBOL World Cup Qualifiers wrapped up for the year with Argentina finishing atop the standings. In Lionel Messi’s last game of 2024, he had a beautiful assist to Lautaro Martinez to take down Peru. Emma Hayes also released the USWNT roster for their European Tour. They will be without a few big names including Trinity Rodman, Sophia Smith, and Mallory Swanson. Staying in Europe, four Americans will face off in Serie A this weekend. Tim Weah and Weston McKennie versus Christian Pulisic and Yunus Musah will be a match you cannot miss. (7:30) Alexi and Mosse answer a few #AskAlexi questions on the future of St. Louis City Park and USA/MLS chants. To wrap the show the guys discuss Christian Pulisic's emergence into Captain America. (44:36) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Alexi Lalas, David Mosse, and special guest Stu Holden are fired up after the USMNT surpass Jamaica and advance to the CONCACAF Nations League Semifinals. The guys instantly react to the match and break down Tim Weah’s return and Christian Pulisic’s brace. They also dive into the UEFA Nations League and CONMEBOL World Cup Qualifying action. (1:58) To wrap the show, Alexi, Mosse, and Stu discuss the quality of playing surfaces, Pepi’s next move, and earning back the support of USMNT’s fanbase. (37:00) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Alexi Lalas and David Mosse instantly react to the USMNT’s 1-0 win over Jamaica in the CONCACAF Nations League Quarterfinals. Ricardo Pepi recorded his 12th goal for the national team on an assist from Christian Pulisic. The two squads will face off again on Monday in St. Louis for the second leg. Also this week, the UEFA Nations League and CONMEBOL World Cup Qualifying continue. (1:37) To wrap the show, Alexi and Mosse discuss Ronaldo and Harry Kane firing off on players skipping out on international duty. (23:23) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Alexi Lalas and David Mosse are fired up after an eventful week. Messi and the Supporters’ Shield winners fell to the 9th seeded Atlanta United in one of the biggest upsets in MLS history. The top three seeds in the Eastern Conference are now out of the MLS Cup Playoffs opening round. Vote for your Conference Semifinal winners on Youtube @StateOfTheUnion. But before the Semifinals kick off, the USMNT will go head to head with Jamaica in the CONCACAF Nations League Quarterfinals. Mauricio Pochettino announced his roster on Sunday for the November window, the guys shared their thoughts. (8:16) To wrap the show, Alexi and Mosse discussed Jim Curtain's dismissal from Philadelphia Union, Bruce Arena joining San Jose Earthquakes, the possibility of Christian Pulisic winning a Ballon d’Or, Lily Yohannes’s announcement to play for the USWNT, and FOX Veterans Day 5K. (41:34) Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Comments (6)

Robert Lee

The thing I noticed first back when J H was playing for Manchester United, was the joy that he displayed. Not so much these days. I hope to see that again (except when he plays against Seattle.

Apr 9th
Reply

Robert Lee

Great stuff!

Apr 9th
Reply

Jason Santo

why did u bow to the mob Alexi come on bro

Jul 4th
Reply

Dano Loves Music🎧

So what Mosse is saying is only the Big 6 are allowed to have nice things? The other 14 teams in the Premier League have ambitions too and should be applauded for it, not ridiculed and relegated to the slums as he puts it.

Jan 8th
Reply

leonardidouglas7@gmail.com

mine

Jul 15th
Reply (1)