I'm back! It's been 8 months the since I shared my last podcast.. so much has changed, which I'll be filling you in on in the next episode. So today I'm fresh back from a weekend at another Medicine Retreat and this one hit different for me. This one was challenging as I uncovered hidden trauma that I didn't even know I was holding on to. It feels big. In this episode I share all about my journey, what I took away and a few snippets which I think will help you. Watch out for the next epis...
Lakshmi Dev Bowen is a soul fulfilment mentor, yoga expert, international retreat leader, energy healer & spiritual mindset coach for women to fully embrace who they are as they fulfil their soul’s desires. She has been studying and practicing yoga and spiritual healing for over 25 years and has a passion for uplifting others because of her own childhood trauma, eating disorders, and addiction that she transformed into self-acceptance. Lakshmi Dev, who wa...
In this episode I felt the call to share more with you about my personal journey and an update of where I'm at right now and what it took to get here. I feel like after a year of soul searching a few things have really shifted and clicked for me. Here's what I cover: How I'm building my new business around my life and making spaciousness to be with my family a priority - I've built a life I love, now it's to slot in my dream business around it.My personal shift that happened on my amazing m...
Rachel Smithbone is a self-appointed High Priestess of Sacred Self-Love and Spirituality. She is the founder of the Sacred Self Love Sanctuary and her mission on Earth is to support spiritual beings to love themselves fully in their cosmic power so that together we can raise the collective vibration of humanity and change the way we live. Rachel is also a Mindset Coach, a Sound Healer, Yoga Teacher and an round beautiful soul. I absolutely loved chatting to Rachel, her energy is such a vibe ...
This is such a special episode. I was joined by the incredible Soul Alchemist, Sarah Lines for a juicy conversation that I absolutely loved! Sarah helps soul-driven, spiritual entrepreneurs on a mission to delete of old paradigms to more deeply connect with their inner being and activate their purpose. As a Soul Coach and channel, Sarah leads visionary women into superconscious creation to manifest the life and business of their dreams, catapulting them into a new energy of radiance, abundan...
I'm so excited to share this episode with you. Recently I was joined by the incredible Bryony Parker who's a leading Money Mindset, Finance + Law of Attraction Coach. Bryony is such a beautiful soul, her energy is infectious, she's generous with her knowledge + wisdom and was such a pleasure! During this chat we covered things like: Scarcity to Abundance Mindset + Subconscious BeliefsUnderstanding your Money MindsetHow it's not healthy to be 1000% positive all the timeDaily Practices to cha...
My first podcast guest! I'm delighted to share with you this unscripted, from the heart chat with my very good friend + renown healer + medicine woman, Lynn-Amanda (aka Lala). I first met Lala about 2 years ago and she's been a huge part of my transformational journey, so I'm so happy to share her with you guys. In this episode we're going all in and talking about sex. There's so much we dig into inside this episode, from sacred sex, to making your relationship more intimate, asking for wh...
This week I'm talking about getting my body in to alignment and what's working for me. This is such a MASSIVE area to talk about, so as always it was unscripted and straight from the heart. I shared about where I was in terms of being hugely misaligned with my own body after battling bulimia and low self esteem. Finding my strength and mental and physical power with combat sports (and expressing my inner warrior!). I also dig into what I eat, what I don't eat, how I'm striving to really cu...
In my first business I was a CHRONIC over perfecter. I was on this constant mission to make everything totally perfect. I created sooo much stress, unnecessary work, restriction and anxiety around myself in this unrealistic question for perfection. It was exhausting... In this episode I shine a light on over perfection and call it out. I also share my journey, how authenticity beats perfection every time and how your best is always enough. I've also got some questions for you to reflect o...
Whew - this is a biggie! I absolutely loved recording this episode, it was all about alignment and just felt so aligned. Moving + shifting in to alignment is such a massive topic and it's also a really personal journey too. I decided to do a mini series talking about aligning your mind, body and soul. This episode shares about ways you can start to shift your mind in to alignment. There is so much goodness in this episode, including 'the story of 'Little Vicky' who was desperate to be like...
Hey beautiful souls, Thanks for being here for this episode. This time I'm talking about my path to joy and how you can start to shift your life through slowly but surely moving towards joy. I'm sharing so much in this episode including some thought provoking questions for you to ponder and some big concepts for you to ground in to your day to day. I'd love to hear from you if you've got any questions or shares, let's connect on insta, I'm @VictoriaKnowlesLacks As mentioned I've created...
I'm recovering from food poisoning, man... it's been ROUGH! I had a solid 10 days in bed in so much pain, so sick and just in a really bad place. I felt a bit gutted as I was on such a high from the week before, I was literally high vibing and the best version of me. To go from absolute sky high to rock bottom wasn't fun at all. Part of me reverted back to the "it's all gone" BS mentality, like when you're on a diet and accidentally eat some cake and then feel like you should jack it all i...
ALIGN + ELEVATE | The Podcast My first episode, unscripted, unplanned and straight from the heart. I'm fresh back from a transformative retreat and I felt the call to share about my mind-blowing journey on plant medicine. As a female entrepreneur, a mama and a woman on a quest to step in to my best self. This episode is the start of a podcast journey where I'm committing to sharing valuable lessons from business, life and wellbeing. Follow me on the journey as I walk my talk and move ev...