So often, what keeps many from stepping fully into their next level isn’t a lack of strategy - it’s the fear of the unknown. That space between where you are and where you desire to be can feel uncertain, but that’s exactly where your expansion lives.In this episode, we’re talking about releasing the need to constantly “check” how far you’ve come and instead anchoring into deep trust - trust in the path, in your timing, and in who you’re becoming. Because when you move from certainty instead of lack, your dream life unfolds faster than you ever imagined.Press play, and let’s normalize walking confidently in the unknown.Resources:- Get even more value on the YouTube Channel: https://www.youtube.com/@SoulshineSister- Join us inside the membership Soulshine Sisterhood- Come join the community over at Instagram: https://www.instagram.com/soulshine_sister/
This episode is a recording from a live training I did that was so potent and filled with breakthroughs, I thought I’d bring it to the podcast.If you are listening to this podcast when it’s released, you have the chance to join my member Soulshine Sisterhood for just $1.You can grab your special offer right here: https://www.soulshinesister.com/soulshine-sisterhood-join
We were taught that life is like a pie, and if you take a bigger slice, there’s less left for everyone else.This belief is the reason so many women shrink, hide, and dim their brilliance. But the truth? The world is infinitely abundant. Your shine doesn’t take away from anyone - it expands what’s possible for everyone. In this episode, I'm showing you how.In this powerful episode, you’ll discover:- How to handle fear of judgment, criticism, and jealousy- How your light creates a ripple effect of inspiration in ways you may never see- The story that will change the way you see your power forever- The simple shift that will help you stop shrinking and start shiningResources & Links:- Connect with me on Instagram: @soulshine_sister- Join us inside Soulshine Sisterhood: https://www.soulshinesister.com/soulshine-sisterhood-enrollment
This episode is a truth bomb. We’re breaking down the myth that fear and triggers disappear once you’ve “done the work.” I’m sharing a personal story that brought up fear and self-doubt - and the exact tools I use to shift out of it fast. You’ll learn why your emotions aren’t the problem, how to stop outsourcing your power, and how to regulate so you can thrive at your next level. This is about emotional alchemy and reclaiming your peace. RESOURCES:- Join the Soulshine Sisterhood- Join us on Instagram @soulshine_sisterHere’s what we cover in this episode:- Why fear still shows up even after “doing the work”- The myth of emotional perfection and what actually creates freedom- How to regulate your nervous system in minutes (not weeks)- Why you don’t need to get rid of emotions - and how to stop giving them power- A powerful reframe to turn fear into neutrality and self-trust- How I personally shift when I’m in inner turmoil (and how you can too)
In this episode, I’m sharing the 5 daily habits that will help you build unshakable self-trust and deep-rooted confidence, so you can finally stop second-guessing yourself and start creating the life and career you dream of. These habits are simple but deeply transformative… and they’ll help you anchor into the version of you who knows she’s meant for more.RESOURCES:- Join the Soulshine Sisterhood- Get more tools and insights over on Instagram @soulshine_sister
Are you telling yourself you’re stuck, lost, or unsure what you want? The thing is, deep down you do know what the next step is… you're just afraid of what admitting it might mean for your life.In this I explore the real reason so many women feel stuck: the fear of outgrowing who we've been, the life we've built, and the people around us. I share a personal story that brought this hidden fear to light, and break down why this belief is not only holding you back - but is also keeping you from living your dreams. You’ll walk away with powerful mindset shifts to help you release this fear and finally move past the stuckness clear on what you want to do in life.RESOURCES:- Join us inside the Soulshine Sisterhood: https://www.soulshinesister.com/soulshine-sisterhood-enrollment- Get even more tools and insights on Instagram @soulshine_sister
Do you ever feel like you know what action you need to take, but when it’s time to actually move - you freeze, procrastinate, or start second-guessing everything.Sound familiar?In this episode, I’m breaking down what’s really going on beneath the surface - and how to break the loop, so you can move forward with ease and close the gap between where you are and where you want to be.Ready to shift this for good? Come join inside the Soulshine Sisterhood: https://www.soulshinesister.com/soulshine-sisterhood-enrollmentWant more tools and shifts? Follow me on Instagram for daily insights @soulshine_sister
If you’ve been feeling disconnected, going through the motions, or wondering why you’re not feeling lit up - this conversation is for you.We’re diving into what’s really happening when your spark feels dim, why it’s not a problem (but actually an invitation), and how to gently reconnect with your creativity, your desires, and yourself. Plus: I’m inviting you to my new FREE live masterclass “Reignite Your Spark”.RESOURCES:- Free Live Masterclass – Reignite Your Spark: Come Back Home to YourselfJoin me live on May 6th (or catch the replay!) and learn how to clear the deeper patterns keeping you disconnected so you can reconnect with your fire, your intuition, and your desires.Learn more here- Get more tips and inspiration over at Instagram @soulshine_Sister
What if building unshakable confidence was way simpler than you think? A few months ago, I tried a tiny experiment that skyrocketed my confidence—fast. No affirmations, no long journaling sessions—just one small habit that changed everything. And now, I’m sharing it with you so you can try it too.KEY TAKE-AWAYS:✨ The ridiculously simple hack that boosted my confidence overnight✨ Why your mind resists new beliefs—and how to rewire it✨ The power of “stacking proof” to shift self-doubt into self-trust✨ A step-by-step guide to trying this confidence experiment yourselfRESOURCES- Join Soulshine Sisterhood for $1 before this offer runs out
Are you tired of feeling stuck and behind in life? In this episode, I’m sharing a powerful mindset shift that helped me go from overwhelmed and behind in life to thriving with joy and certainty. If you're struggling with pressure, doubt, and a feeling of being "behind," this episode will show you how to shift your perspective and start living the life you desire right now.EPISODE NOTES:Gratitude and Joy: Learn how to tap into the feelings you’re chasing now — without waiting for the external world to change.Perspective: How changing your perspective can transform your life and bring your dreams to reality.Actionable Question: If you knew your success was guaranteed, how would you show up today? Exciting News: I’m launching my Soulshine Sisterhood! Join a community dedicated to reprogramming your mind, regulating your nervous system, and making your dreams inevitable. Learn more about the Soulshine Sisterhood: https://mailchi.mp/9695fbfe8cac/waitlist-soulshine-sisterhood
You don’t actually have a clarity problem - you have a fear problem. And that’s the reason you keep overthinking, doubting, and avoiding the decisions that would move you forward with confidence. But here’s the truth: You already know what you want. The real issue is the beliefs and fears holding you back.In this episode, I’ll help you break free from overthinking, shift your focus from what you don’t want to what you do. Plus, I’ll share the mindset shifts that make decision-making feel easier, lighter, and even fun.✨ Key Points:- You don’t lack clarity—you’re just afraid of making the “wrong” choice.- Your subconscious mind keeps you stuck in “I don’t know” as a survival mechanism.- If you keep affirming “I don’t know what I want,” you reinforce confusion.- Pivoting when something no longer lights you up isn’t quitting - it’s realignment.- Decisions get easier when you remove the pressure and remember: Nothing is permanent unless you want it to be.Join the community over at Instagram @soulshine_sisterLearn more about my work on soulshinesister.com
In this episode, Energy Healer and Intuitive Channel Missy Toy Ozeas shares powerful tools to clear energy blocks, release self-doubt, and step into your full power. We dive into energy healing, protecting your energy, and preventing burnout - so you can reignite your inner spark and live your purpose.RESOURCES:- Follow Missy Toy Ozeas on Instagram- Learn more about Missy’s work- Listen to Missy’s meditation for releasing limiting beliefs: https://www.missyenergyhealing.com/free-meditation
If you’ve ever struggled with decision-making, people-pleasing, or feeling like your needs aren’t met, this one’s for you. We’re diving into the real problem of not asking for what you truly want—and why it’s keeping you from bringing your dreams into reality. 🎙️ Key takeaways:- Why not voicing your desires keeps you stuck- How small habits reveal bigger patterns in your life- The power of clarity in getting what you want- A simple mindset shift to help you start asking—and receivingRessources:- Listen to the Episode with Marla about Human Design- Follow me on Instagram @Soulshine_Sister
In this episode, I’m showing you why taking full responsibility for your own happiness is the key to freedom. If you’ve ever told yourself “once I have this I’ll be happy”, waited for the perfect moment to do things, or thought that your happiness depends on external factors this episode will be a game changer for you.KEY POINTS:- The myth of external saviors: Why no person, paycheck, or perfect relationship will give you the peace you're craving.- A mindset shift that changes everything: How seeing your desires as bonuses (not necessities) can rewire your subconscious for more joy and freedom.- The power of taking ownership: Why stepping into your own energy is the key to building the life you want—without the pressure.
In this episode, I share my personal process of shifting from dread to alignment and how to spot energy leaks in your life. Discover the powerful questions to ask when life feels heavy and why these moments might be the gateway to your next big breakthrough.EPISODE NOTES In this episode, we’re diving into:- Why things that once felt exciting can start to feel heavy and draining.- How to view these moments as powerful opportunities for reflection and growth.- The key questions to ask yourself when something feels off.- How to embrace change, release what no longer serves you, and create space for something even better.- A personal story about my own shift and what I’m doing to make things fun and inspiring again.RESSOURCES:- Want more tools and breakthroughs? Follow @Soulshine_Sister at Instagram
In this episode, we’re diving deep into identity, transformation, and how to turn life’s toughest moments into magic. Often, we attach our identity to the things we’ve been through—saying “I am burned out,” “I am a failure,” or “I am anxious.” But those experiences don’t define who you are.I’ll share why our minds cling to these identities and how this impacts what we believe we’re capable of. More importantly, we’ll explore how to break free from these stories, shift your identity, and alchemize your wounds into pure magic.Mentioned in This Episode:My program Burning Stars – a transformative journey to turn pain into power and reconnect with your true self. Doors open at the end of January! Learn more about the program: https://parsnip-sprout-4ez5.squarespace.com/burning-starsStay Connected:Follow me on Instagram for more insights @soulshine_SisterJoin the waitlist for Burning StarsKey Takeaways:- You Are Not Your Experiences: The things you’ve been through shape you, but they don’t define you.- Identity Drives Behavior: Your mind will always reinforce who you think you are, so shifting your identity can create lasting change.- Turn Pain Into Power: Every challenge holds a hidden gift. When you pause and look for it, you can transform setbacks into stepping stones.- Embodiment Is Key: You can reverse-engineer your identity by embodying the beliefs and actions of the person you want to become.
Join me as we dive into the growing obsession with nervous system regulation and uncover why it’s a game-changer for living a more balanced, joyful life. Learn how regulating your nervous system impacts everything - from your energy and emotional resilience to your ability to thrive under pressure. Whether you’re feeling stressed, stuck, or just curious we dive into why a regulated nervous system is key in life. RESSROUCES:Ready to learn how to regulate your nervous system? Join the waitlist for Burning Stars, so you don’t miss it once the doors open again.Sign up for the waitlist here: https://mailchi.mp/034df3da8185/burning-stars-priority-listFollow me on Instagram: @soulshine_sister
Join me in this episode as I share why your relationship with rest, along with the stories and beliefs you hold about it, might be keeping you stuck and burned out. I dive into uncovering your current relationship with rest, identifying the small everyday habits that are holding you back, and discovering how to shift them for the better—so you can finally feel good, energized, and stay in your power.Download your FREE workbook here to help find and keep motivation in a way that feels empowering and sustainable. In this resource you’ll find powerful journal prompts, exercises and tools to help you stay in your power and regain lost motivation in a way that feels good. Check it out here: https://mailchi.mp/c16c996f3191/procrastination-workbookMy program Burning Stars is where I’ll take you on a journey to heal from burnout and create a life that feels even better than it looks - one that truly feels in alignment while you still reach your dreams and desire without the hustle.It is opening up for enrollment at the end of January, and you can join the waitlist right here:https://mailchi.mp/c0293406eda9/ignite-your-driveCheck out Unleash Your Success Story - your complete formula to release any limiting belief - which is currently 50% on sale when you follow this link: https://parsnip-sprout-4ez5.squarespace.com/unleash-your-success-story-sales-page-1
If you’ve ever set a New Year’s resolution, only to watch it fall apart by February, you’re not alone—and this episode is for you. I’m sharing my straightforward, step-by-step formula to help you finally stick to your resolutions and make them last all year in a way that feels sustainable, effortless and exciting!RESSOURCES- Learn more about the Ignite Your Drive Masterclass here to help you creating sustainable motivation in a way that feels good- Download your FREE workbook to overcome procrastination- Release any limiting belief with my program Unleash Your Success Story here- Follow @Soulshine_Sister on Instagram
Does fear hold you back from doing what you want? Whether it’s speaking up, taking a chance, or putting yourself out there, fear can feel paralyzing. In this episode, I’ll show you exactly how to stop fear in its tracks, rewire your mind, and take action even when it feels scary. You’ll leave with practical tools to prove to yourself that you’re stronger than the fear holding you back.Key Takeaways:- Understand why fear shows up even when there’s no real danger.- How your unconscious mind keeps you stuck and how to shift it.- A simple but powerful strategy to move past fear by taking small, intentional steps.- Why doing the thing that scares you is the key to building resilience and confidence.Resources:- Follow me and get more tips and insights @soulshine_sister on Instagram