"If I don't do this, what am I really losing?" Friend, this question kept me trapped for years. When an inspired idea would come, instead of moving forward with confidence, I'd talk myself out of it by thinking I could live without that accomplishment, that extra income, that goal. And I could justify it all away. But in a recent episode of Alive and Abundant, I shared my breakthrough moment—when I realized the profound selfishness of this thinking. The question I should have been asking was: "If I don't create this, who might miss out on something valuable?" This simple shift changed everything. When God places a vision in your heart, it's rarely just about you. Your ideas, your gifts, your resources aren't meant to benefit only your life—they're meant to flow through you to bless others. As 2 Corinthians 9 reminds us, God provides seed to the farmer and bread to eat, but also increases our resources to "produce a great harvest of generosity" in us. What idea has God planted in your heart that others are waiting to benefit from? What gift are you holding back that someone else desperately needs? What resources has God given you that were meant to flow, not stagnate? I invite you to listen to this week's episode, where I unpack this revelation and show how shifting from selfish thinking to kingdom thinking can transform not just your life, but countless others. Living abundantly isn't about accumulating more—it's about allowing more to flow through you. With love and encouragement, Stefanie
Have you ever felt God nudging you toward something new, something bigger—but then immediately talked yourself out of it? In today's podcast episode of Alive and Abundant, I share how those nagging thoughts kept circling in my mind: "What if I'm not good enough?" "At my age, can I really do this?" "What if I fail?" "What will my family think?" Sound familiar? I thought so. Here's the truth I discovered: it's never your circumstances holding you back—it's your thoughts and feelings. And I learned the hard way when I hit that breaking point at home with my kids (including two from foster care) and thought a job change would fix everything. But God showed me something powerful through Moses' story in Exodus. When God called Moses, his first response was, "Who am I to do this?" Sound like someone you know? (I was right there with Moses!) In this episode, I break down: How to identify and capture those limiting thoughts (using 2 Corinthians 10:5 as our guide) What God's response to Moses teaches us about our own doubts Why God doesn't need you to be perfect—just obedient Practical steps to start moving forward in your calling TODAY God isn't looking for perfection—He's looking for obedience. And when you step out in faith, His promise is clear: "I will be with you." Listen to the full episode. And to access The Living By Faith Mini Course: https://stan.store/knowtrustlive/p/living-by-faith
Stefanie shares the journey behind changing the podcast name from "Life Changing Manifestations" to "Alive and Abundant." She opens up about her realization that despite consistent effort and quality content, something wasn't connecting with her audience of Christian women in their 40s and beyond. Discover how feedback from her coach revealed that the term "manifestation" was creating an unintended barrier for many women of faith. Stefanie reaffirms her unchanged mission: helping women move beyond average Christianity into truly alive, abundant living that glorifies God. She explains how this rebrand better aligns with her biblical perspective while removing obstacles to reaching women who feel stuck in mediocrity, routine, and unfulfilled purpose. This episode bridges the transition between names while previewing exciting new content ahead, including upcoming discussions on loving God while struggling with church and other real faith challenges. Whether you're a longtime listener or new to the podcast, this episode clarifies Stefanie's heart behind the ministry and her continued commitment to helping women discover purpose-filled living through Christ-centered transformation. For more resources visit: https://stan.store/knowtrustlive
What happens when the goals you set at the beginning of the year start to feel... different? Not wrong, just not exactly as you planned? In my latest podcast episode, I get brutally honest about my journey of writing 12 books in 2025 - and the unexpected pivot that's teaching me everything about staying true to my values. Here's why you'll want to listen: Learn how to adjust your goals WITHOUT feeling like you're giving up Discover the power of market research in your creative pursuits Understand why alignment with your values matters more than rigidly sticking to an original plan Get inspired by a real-world example of entrepreneurial flexibility The biggest takeaway? Your goals are stepping stones to your values - not a prison sentence. If you're feeling any tension between what you thought you wanted and what actually makes sense right now, this episode is your reality check and motivation rolled into one. I'm sharing the raw, unfiltered story of how I'm navigating my goals, and I hope it gives you permission to do the same in your own journey. As you subscribe, please leave a positive review to help the podcast expand. It lets me know what you're listening to and what you like.
In this episode, Stefanie discusses the significance of energy in our lives and how it affects our ability to manifest our desires. Making the connection between our thoughts, feelings, and the energy we bring to our actions. The episode includes a meditation -- direct from The Fix Your Thoughts Challenge -- designed to help you harness your energy for better results. Join The Fix Your Thoughts Challenge: https://www.lifechangingmanifestations.com/offers/FCw3NFZC/checkout More resources to support your journey: https://stan.store/lifechangingmanifestations
10 Biblical Truths to Transform Your Thinking Have you ever noticed how your mind can be your greatest ally or your worst enemy? The average person has about 6,000 thoughts per day, and unfortunately, many of those thoughts aren't exactly uplifting or God-honoring. In this episode, I dive deep into what Scripture teaches us about: Why meditation on God's Word isn't just a nice suggestion, but essential for renewing our minds How specific verses like Philippians 4:8 give us a practical filter for our thoughts The incredible peace that comes when we align our thinking with biblical truth Practical strategies for capturing negative thoughts before they take root As King David wrote in Psalm 1, those who meditate on God's law day and night are "like trees planted along the riverbank, bearing fruit each season." There's something powerful about letting Scripture saturate your thinking until it naturally flows into your everyday thoughts. Listen Now I've also created companion resources on my blog with all 10 scriptures written out and additional reflection questions to help you apply these truths to your specific circumstances. https://stan.store/lifechangingmanifestations/p/thought-reset For more resources visit: https://www.lifechangingmanifestations.com/
Have you caught yourself saying things like: "If I had more money, then I could start my business..." "If my kids weren't so demanding, then I could pursue my dreams..." "If I wasn't so old, then I could make that career change..." Today's new podcast episode reveals how these "if-then" statements are excuses keeping you stuck. Why this all-or-nothing thinking creates invisible walls around your potential How to flip these thoughts to work FOR you instead of AGAINST you A simple technique to become the "scientist" of your own life There's likely a thought somewhere in your mind that's stopping you from getting what you want in life. This episode will help you identify it, challenge it, and replace it with something empowering. Tune in now For support making your pivot visit: https://www.lifechangingmanifestations.com
Break Free from Negative Thought Cycles Three Steps to Move Past Your Limiting Thoughts Today -------------------------- Ever find yourself caught in a cycle of self-doubt, wondering "What if I'm not good enough?" or "What will others think?" These negative thought loops are likely holding you back from making that pivot God is nudging you toward. In today’s episode I’m sharing some personal experiences with negative thinking patterns to provide a practical three-step framework for taking your thoughts captive, as inspired by 2 Corinthians 10:5. Learn how to identify which thoughts serve your purpose, challenge beliefs that were programmed by others, and swap limiting perspectives for empowering ones. This episode is perfect for women ready to break free from "all-or-nothing" thinking and redirect their mental patterns to align with God's purpose for their lives. ====================== Episode Highlights: The Negative Loop Cycle: Discover how interconnected negative thoughts prevent action toward your goals "You Are Not Your Thoughts": Learn to separate yourself from unhelpful thinking patterns Three-Step Framework: Practical steps to identify, challenge, and replace negative thoughts with ones aligned to your purpose Thought-Swapping Technique: Transform "I am not good enough" into "God has already equipped me" using scripture as your foundation ====================== Don't miss the other episodes in this transformative mini-series, "Your Thoughts Are Keeping You Stuck”, where Stefanie continues to unpack the thought patterns keeping you from living out your best life. Part 0: https://youtu.be/IF7NMU6G67Q Part 1: https://youtu.be/WEidvjd-Ly0 This is part 2. But watch on YouTube: https://youtu.be/rZoSoNxr2ic Part 3: https://youtu.be/IWivEZ2ZvzI ======================== Resources for deeper application: https://stan.store/lifechangingmanifestations
Transform Your Life with Your Thoughts Part 1 of 4 in Mini-Series: The Ways Your Thoughts Keep You Stuck. Are your thoughts silently sabotaging your success? In this eye-opening episode, discover how one small thought can influence your entire day and ultimately shape your life's results. As Proverbs 23:7 reminds us, "For as he thinks in his heart, so is he." Join Stefanie as she launches a powerful mini-series on mastering your mindset. Learn why your thoughts are the foundation for everything you experience - from your feelings and perceptions to your actions and outcomes. Uncover why so many of us get trapped in negative thinking patterns and "backwards manifesting," inadvertently creating the very circumstances we're trying to avoid. Whether you're struggling with age-related limitations, career transitions, or simply feeling stuck, this episode offers biblical wisdom for taking control of your thought life. Discover how to:• Identify the silent scripts running in your background• Recognize thoughts that no longer serve you• Begin crafting intentional thoughts that align with God's abundant vision for your life Stop letting autopilot thinking determine your future. Your transformation begins with what you choose to think. Subscribe now for this life-changing 4-part series on harnessing the power of your thoughts to create the life God designed you to live. For more resources visit: https://www.lifechangingmanifestations.com/ Want to watch this episode on YouTube? https://youtu.be/WEidvjd-Ly0 #ChristianMindset #BiblicalThinking #ThoughtLife #IntentionalLiving #ChristianWomen #FaithBasedSuccess #PersonalDevelopment #BibleWisdom #ManifestingFaith
Ready to stop saying "at my age" as an excuse? In this powerful bonus episode, we kick off our special four-part mini-series on transforming your thoughts. Because the biggest thing keeping you stuck isn't your age, experience, or circumstances, — it's your thoughts. Remember Abraham in The Bible? He was called by God at 75 years old! Not 35, not 45 — to leave behind everything familiar and step into his greatest purpose. If God didn't see Abraham's age as a limitation, why are we letting ours hold us back? Join me as we explore: Why your 40s and 50s might be the PERFECT time to pursue your calling How to recognize when you're living someone else's expectations rather than God's purpose The difference between "good enough" and the GREATNESS God has for you Biblical wisdom for breaking free from age-related limiting beliefs You weren't created to coast into retirement. You were created to THRIVE in this season. Your wisdom, experience, and perspective aren't limitations—they're your qualifications for what God is calling you to next. Listen now and get ready for a mindset shift that will transform how you approach this beautiful middle season of life! #ChristianWomen #MidlifePurpose #FaithOverFear #BibleStudy #WomenOver40 #GodsCallingAtAnyAge
Age Is Just An Excuse: Breaking Free From Age-Related Limiting Beliefs Are you using your age as an excuse to play small? Whether you're feeling "too young" or "too old," this episode tackles the real truth about how age-related beliefs might be holding you back. I share a pivotal story about the time I let my manager's judgment about my age stop me from pursuing a major career opportunity – and what I wish I'd known then. Consider: - Why women struggle with age-related limitations- How to own your presence in rooms where you're either the youngest or oldest- The mindset shift that helps you stop letting others' opinions define your capabilitiesWhether you're just starting or decades into your journey, this conversation will help you break free from age-related limitations and step boldly into your next chapter. Get the Podcast Guide and deep dive into reflection: https://stan.store/lifechangingmanifestations/p/podcastguide-issue1 Take The Conceive and Believe Manifestation Challenge: https://stan.store/lifechangingmanifestations/p/start-this-week-manifesting-your-desires- More resources at Life Changing Manifestations: https://www.lifechangingmanifestations.com/ #PersonalDevelopment #WomenInBusiness #MindsetCoach #AgeIsJustANumber #PodcastEpisode #WomenEmpowerment #SuccessMindset #PersonalGrowth
Are You Exhausting Your Energy Without Seeing Results? Have you ever ended your day feeling completely drained—like you were busy all day but made zero progress? You’re not alone. The truth is, much of our exhaustion comes from how we think and where we direct our energy. If you’ve ever felt like you’re spinning your wheels but not moving forward, this episode is for you. --------------------------- Get your free copy of The Podcast Guide, Issue 1 https://stan.store/lifechangingmanifestations/p/podcastguide-issue1 Designed to help you go beyond listening, the podcast guide provides key insights, biblical principles, and reflection questions to apply each lesson to your life. Issue one includes this podcast episode along with deeper reflection on: The Power of Asking for More Part 1 and 2. Each section includes key takeaways, scripture references, and powerful reflection questions to help you process, apply, and step into the life God is calling you to. Download your free copy to accompany listening to this podcast https://stan.store/lifechangingmanifestations/p/podcastguide-issue1 -------------------------- In this video, we’ll discuss: ✔️ The #1 reason you feel exhausted but unproductive ✔️ How your thinking patterns are keeping you stuck ✔️ The key mindset shift to break free from draining habits ✔️ A simple framework to redirect your energy for better results ✔️ The biblical foundation for aligning your thoughts with God’s power You can stop wasting energy on ineffective thinking and start aligning with God’s wisdom for your life. Ready to Go Deeper? Check out my book Stop Living Within Your Means → https://a.co/d/eFpr1B7 Explore The Living in Faith study from Hebrews 11 → https://stan.store/lifechangingmanifestations/p/living-by-faith 🔔 Subscribe for more content on faith, mindset, and manifestation Please like and share this video if it resonates with you. Help more women step into their God-given power. Thanks!
The Power of Asking for More Part 2Breaking Free from Mediocrity Ready to break free from mediocrity and tap into your true God-given potential? In part 2 of The Power of Asking For More conversation, we're exploring what it means to ask for MORE in your life as a Christian woman. Looking back at the incredible women who came before us, we explore how blessed we are to be living in this moment of history - with unprecedented opportunities to share our message and make an impact. This is your call to action backed by biblical wisdom and practical strategies. Episode Highlights: The transformative "Be-Do-Have" principle for manifesting real change Why over 80% of our daily thoughts could be holding us back (and what to do about it) How to activate your faith beyond just believing We'll discuss how to apply Scripture to your life -- for application -- not just knowledge. Whether you've been feeling stuck in the mundane or feel ready to step into what you know God is calling you to, this episode will inspire you to step out in faith and embrace your full potential. Ready to make your life matter and bring glory to God in ways you never imagined? This episode is your starting point. --------------------------------------------- Scriptures Mentioned from NLT Version of Holy Bible: Proverbs 3:5-6 Matthew 7:7 :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: 🎯 Get FREE Resources: https://lifechangingmanifestations.com :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: Join The Living By Faith Training: https://stan.store/lifechangingmanifestations :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: Would you kindly post a podcast review? It helps spread this powerful message.
Discover how asking God for MORE isn't about being selfish – it's about unleashing the incredible potential He's placed inside you. Let's talk about how to: Break free from average Activate your God-given gifts Take bold, inspired action Connect deeper with His purpose Transform your everyday life into something extraordinary No more playing small. No more settling. This is about stepping into what God has for you RIGHT NOW. If you're a woman hungry to make a real difference and glorify God in everything you do, this message is EXACTLY what you need. Matthew 7:7 says it all: Keep asking. Keep seeking. Keep knocking. This is part one of this conversation. :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: Your breakthrough starts here: https://stan.store/lifechangingmanifestations :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: Be sure to like and subscribe so you don't miss an episode from Life Changing Manifestations Want to watch me deliver this message? You can catch the video version on YouTube at: https://youtu.be/-DUxhnQB44A
Are your 2025 goals already feeling a bit... limiting? In this week's powerful episode of Life Changing Manifestations, I'm sharing something that completely transformed how I approach goal-setting as a Christian woman: the concept of 10X goals. Here's why you need to listen: Discover why setting "comfortable" goals might be holding you back from God's bigger plan for your life Learn how I'm applying the 10X principle to my own 2025 goals (including my journey to release 100 pounds and grow a 7-figure ministry) Understand the biblical perspective on stepping out in faith versus staying "within your means" Get practical tips for setting goals that require divine intervention, not just human effort Plus, I'm sharing details about my new book "Stop Living Within Your Means" and how it can help you activate your faith in powerful new ways. Ready to stop playing small and start living in bold faith? Listen now and let's make 2025 the year you unleash your God-given potential. ------------------- Get book on Amazon: https://a.co/d/4iMa5vw ------------------- Take the workshop: https://stan.store/lifechangingmanifestations -------------------- Watch on YouTube: https://youtu.be/EztRtYrgsPw
Have you ever said yes to something that didn’t feel right—only to regret it later? In today’s episode of Life Changing Manifestations, I’m sharing my $6,000 lesson that taught me: 👉 If it’s not a whole body YES, it’s a NO. I’ll walk you through how I ignored my intuition, how I ended up investing thousands in decisions that didn’t align with my truth, and what I finally realized about owning my YES. 🎙️ In this episode, you’ll learn: What a Whole Body YES feels like (and how to recognize it). The costly consequences of saying yes out of pressure, fear, or doubt. Why aligning your decisions with your values matters in every area of life. How to start making empowered, confident choices. The lesson I paid for can save you thousands. And if you’re ready to take this even deeper, I’ve created The Whole Body YES! Challenge—a guided audio series designed to help you stop people-pleasing, break free from indecision, and start living fully aligned with your values. Take The Whole Body "Yes!" Challenge: https://www.lifechangingmanifestations.com/offers/3MFSU24R Watch the podcast on YouTube: https://www.youtube.com/@lifechangingmanifestations
Everything that can be done, can be done better. Think about that. You can make anything better if you will just set the intention to improve. Maybe the way to improve something isn’t coming directly from your mind — that is so accustomed to seeing it the way it is — but maybe you allow in a fresh, trusted perspective and let them take a look and offer a suggestion. Earl Nightengale explains it this way: “If we’re doing anything this year, the way it was done last year, we’re obsolete.” What a fantastic lesson. I got to thinking about this and how it applied to what I am doing with my life and the results I desire to achieve in 2025. Join me for today's conversation on setting an intention and building in the change needed to make 2025 amazing. Happy New Year! Prefer to watch the episode? You now can with the video version on YouTube: https://youtu.be/VWQVURQUE48
Friend this is one of my favorite episodes. When I was editing, kept smiling because I could hear the delight in my voice as I shared this experience and lesson with you. This message is all about challenging yourself to trust GOD in the daily operations of your life -- the basic things you might try to solve on your own, feel capable of doing on your own, but you instead step back and see what He will do with your intention. There are at least two times in this experience when I was in awe at how GOD picked up on my desire towards a particular item -- something I hadn't even thought to put on my wish list. Listen with the intention of being impressed and ready to take your own challenge to work with GOD to manifest not just the BIG things but the smaller items that can come in quicker. Much love and gratitude for you being here,Stefanie For more resources visit: https://www.lifechangingmanifestations.com/
Decide with Confidence. Experience Better Results. Take the challenge. Are you tired of saying YES to things that drain your energy and keep you stuck? Imagine making decisions that light you up and align with your goals—no guilt, no hesitation, just pure confidence. It’s time to OWN YOUR YES. After today's episode if you're ready to own your yes... Join The Whole Body 'YES!' Challenge, a transformational 5-day journey designed to help you:✔️ Break free from people-pleasing and guilt-driven decisions.✔️ Align your YES with what truly matters to YOU.✔️ Build confidence to achieve better results in your life and work.✔️ Stop hesitating and start making bold, intentional choices. 💡 Each day, you'll uncover powerful strategies to identify what saying "Yes" in alignment with your values feels like. 🚫 Remove the overcommitting, second-guessing, and settling for less. Choose YOU and OWN YOUR YES! https://www.lifechangingmanifestations.com/yes
Today's podcast sets the stage for the benefits you will receive when you fix your thoughts -- like scripture tells us to. Summary: Have you ever faced a challenge or opportunity so big that it made you question if you were ready? Maybe you felt fear creeping in, wondering if you could handle it or if it was meant for someone else. When we’re presented with something unknown, it’s easy to feel overwhelmed. Our first instinct is often to rely on our own abilities, resources, and knowledge—and that’s where the pressure builds. But what if you didn’t have to figure it all out on your own? What if you could step back and trust that God is already making a way? The story of Esther shows us what’s possible when we stop relying on ourselves and lean on God instead. She faced life-and-death stakes with no experience or clear path forward. Yet, through prayer and fasting, she found the strength to rise to the challenge and trust God to guide her steps. How often do we shrink back from opportunities or challenges because we think, I don’t know how to do this, or What if I fail? That mindset limits what’s possible and keeps us from seeing God’s hand at work. Here’s the truth: When you stop focusing on your own limits and start inviting God into your decisions, He makes the impossible possible. Psalm 23:4 reminds us, “Even when I walk through the darkest valley, I will not be afraid, for you are close beside me.” You don’t have to have it all figured out. You don’t need to know every step before you begin. Trust that God is with you, providing for you, and guiding you through every unknown. Take a moment to reflect: Are you letting fear hold you back? Or are you opening yourself up to witness what God can do through you? Listen in today for a deeper dive into this topic, and let’s explore how you can stop striving by your own strength and start trusting God’s plan. Join The Fix Your Thoughts Challenge: https://www.lifechangingmanifestations.com/offers/FCw3NFZC Seven Days of focusing on what scripture says about your thoughts and the benefits of bringing your focus in alignment with GOD. Plus a bonus meditation. Get instant access upon enrolling.