Claim OwnershipAlive and Kicking with Clare McKenna
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© Alive and Kicking with Clare McKenna
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Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living.
Listen and subscribe to Alive and Kicking with Clare McKenna on Apple Podcasts and Spotify.
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Listen and subscribe to Alive and Kicking with Clare McKenna on Apple Podcasts and Spotify.
Download, listen and subscribe on the Newstalk App.
You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'
167 Episodes
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1Sabina Brennan on The Neuroscience of Manifesting @Sabina_BrennanAnnie Lavin - The Relationship Coach @theRCIrelandOonagh O’Hagan on Pharmacy 360 @Oonagh_OHagan
Gerard Morgan - Author of Becoming Your Best Possible SelfFiona Brennan on Holidays with the In-Laws @FionaBrennan19Helene Hugel, Sheila O’Brien & Saoirse O’Brien on Helium Arts’ Creative Health programme @helenehugel @HeliumArts
Jennifer Collins on Dentistry @DrJenCollinsMary Gardiner, Katy Harrison and Alice Harrison on the Yoga PicnicDavidji on his life, meditation and his event in Ireland @davidji_com
Eimer Daly on Health and Wellness news @eimerdaalyJacqueline Kyne on Gabor Mate’s visit to Dublin @jkyneeventsCara O’Loughlin - Eating Disorder Recovery Coach on Intuitive Eating Gabor Mate bringing his healing from trauma workshop to Dublin's RDS
Elaine Nic Réamoinn of Siúl Linn joins to give hiking advice.Nuala Walsh discusses decision making in our noisy modern world.Ellen Coyne joins to discuss how baby formula is one of the most shoplifted items from grocery stores.Dr Afeef El-Khuffash discusses why we seemingly can't have a balanced discussion around baby feeding.
Clare McKenna is joined by Erica Drum to learn about some seasonal summer recipes.Dr Fiona Macken & Brendan Donlon join to discuss bowel cancer awareness.Katie McKenna and Helen DeVilliers talk about their book 'You're Not The Problem: The Impact of Narcissism and Emotional Abuse and How to Heal'.
Clare is joined by clinical hypnotherapist, best-selling author, and Alive and Kicking regular Fiona Brennan, on her third book which promises to improve anybody and everybody’s sleep.And Johann Hari, author and thought-leader, discusses whether or not Ozempic is a magic pill.
Nutritional Therapist and bestselling author Patrick Holford on why he’s turned his attention to food for the brain.How to know if you’ve been raised by a Narcissist. Neonatologist Afeef EL-Khuffash on why we need a more balanced discussion on feeding babies.Fiann O’Nualainn on what Irish proverbs can teach us about mental health.
Business strategist Finola Howard on the power of the question What if and how joy should be the first focus with any business endeavourGP and owner of online bookshop geniusjuniors Dr Christina McDonnell on using her voice for good ( https://geniusjuniors.ie/ )And organisational psychologist Sandra Healy of Inclusio on the importance of diversity and inclusion to support employee wellbeing
Professor Anne Marie O’Dwyer talks about why she poured her 40 years professional experience into her book The Cancer Guide, Dr Fiona Barry on the women who arrive to her Cork Clinic exhausted but unable to rest and how adult learning organisation Aontas are transforming lives, it’s never too late to embrace change in your life
We get the latest in health and wellness news including global research on how long we really spend scrolling, broadcaster Mary Kennedy talks about her ambassador role for Irish Osteoporosis and the importance of bone health and Clare meets one of the men featured in a podcast about living with obesity
Clare speaks to Daniel Mate on finding his own path alongside his famous father Gabor Mate, the book they wrote together The Myth of Normal looking at the health crisis taking place worldwide and his connection to the Palestinian solidarity community here in IrelandShe is also joined by relationship expert Shelley Whitehead to discuss healing from heartbreak
Menstrual Cycle and Chronic Pain Coach Lisa De Jong, Laura McNern on the power of a mindset shift and Professor Michael Kerins on developments in the science of cancer care in Ireland
The reality of living with bipolar, our therapy from the couch session with Fiona Brennan looks at people pleasing and how fashion is helping fund cancer research
Clare speaks with Eavanna Breen and Aileen Slein
Meet the doctors who turned what they heard from clients into a booming brand and movement, as we had International Women’s Day this week Tammy D’Arcy of the Shona Project on Empowering Girls and can mindfulness really help you through a tough time in life?
Clare finds out the truth about Shingles on Shingles Awareness week, we speak to a concerned parent about proposed changes to special education and Psychotherapist Moira Geary on emotional freedom and what holds us back
Clare talks Fitness trends and boutique gym workouts with trainer Eoghan McGregor, Eimer Daly brings us the latest in health and wellness news and why is so little known about Endometriosis?
Have you got a bright idea? Clare will be meeting two psychologists turned social entrepreneurs who want to help ease the transition into parenthood, how many ultra processed foods are in your life nutritionist Rob Hobson will be telling us what to look out for and therapist Fiona Brennan takes a listener email on fighting in a relationship
Biohacker Tim Gray on taking his health into his own hands and reducing his biological age, Susannah Healy on the impact of spirituality on our physiology and Andrea Splendori on the importance of conversation and connection in our social fabric
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