Today I interview Danielle Petze from San Diego, California. She is a Certified Personal Trainer, certified in Bodybuilding, Nutrition and Plant-Based Nutrition. She spent most of her life working out but her diet wasn't that great. In her late twenties, she was diagnosed with Thyroid Cancer, IBS, SIBO, and a slew of other gastro-intestinal diseases. In this episode we talk about how she overcame does illnesses and turned her health around using a plant-based diet. Check out her amazing...
Jessica Charuk is an Embodiment & Life Coach. She empowers soulful women to eliminate negative beliefs that have held them back, heal from past emotional wounds, and to feel more self love, joy and fulfillment in their life. Jessica guides her students and clients to design a life that is made up of their unique desires and teaches how to elevate their energy & mindset in order to be a magnet for their dreams. You can find Jessica on Instagram, Facebook & Youtube: @Jessicach...
Today I interview Reagan Malas, 24 years old from Ohio, United States but has been traveling Costa Rica and Mexico for over 5 months. Reagan is passionate about plant based health & wellness. He's certified in regenerative detoxification and has been plant based for nearly 3 years. Before that, he played college football and ate animals like the majority of the population. He now sees this lifestyle, not only healthy for himself but also a way to help heal the world. Reagan also lau...
Here I talk about my 3.5 month trip through Europe and Morocco. Also talk about something crazy that happened during my travel. Support the show
Today I interview Michele Swaczyna from Reno, Nevada. Michele is a certified Holistic Nutritionist, chef, wife and mother. Her brand http://www.veganmichle.com and http://www.youtube.com/veganmichele helps people around the world transition to a whole food plant based diet as well as succeed on their weight loss journey. In addition to providing helpful recipes, videos, and coaching clients, Michele loves spending time with her husband Kris and raising their two children together. You can fin...
Today I interview Wade Lightheart from Newbrunswick Canada but currently living in Los Angeles, California. Wade is a 3-Time Canadian national All Natural Bodybuilding Champion who competed as a vegetarian, former Mr. Universe Competitor, host of The Awesome Health podcast, Wade Lightheart is one of the world’s premier authorities on Natural Nutrition and Training Methods. Having majored in Sports Science at the University of New Brunswick, he has authored numerous books on health, nutr...
Today's guest is Angel Anela who grew up in the Bahamas but currently living in Rhode Island, USA. Angel was pescatarian/vegetarian for 20 years and now has been vegan for 3 years. She loves raw vegan food, The Arts, travel, yoga, sipping tea, walking in parks and socializing. She's also spreading the vegan message on her Instagram page through posts, stories and Instagram lives where she interviews vegans from all over the world so they too can share their journey adopting this lifestyle.&nb...
Today I interview Jenna Hathaway, she’s 25 years old from NYC and currently living in Hawaii. Jenna has been vegan for 3 years and is a certified health coach helping women heal their relationship to food so they can stand strong in their energy with a 12 week 1:1 coaching system which you can find here : https://jennahathaway.mykajabi.com/groundworkprogram You can also find Jenna on Instagram: @Jennahathaway_ You can find me on Instagram @allabout.feeling.good and if you haven'...
Today I interview 35 year old Jeanette Donofrio from New York and currently living in Miami, Florida. She's been vegan for almost 11 years and went raw vegan within the first year of switching to a vegan lifestyle. Jeanette is the Founder and CEO of www.fruitislife.store where they cater parties and events in the South Florida area with High Quality Exotic Tropical Delicious Gorgeous Fruit Platters. She's also a Food/Bev Business Consultant and has a free raw vegan recipe ebook and a course c...
Today I interview Florian Wüest from Switzerland. He's been vegan for 6 years and runs a vegan coaching company through the website www.fitvegans.com working which he has worked with over 200 hundred clients in 20 countries. Florian was a big meat eater but changed his lifestyle after being gifted and reading the book called Eating Animals by Jonathan Safran Foer. Find out more about his switch of lifestyle by listening to this episode and stay tuned for more. You can find Florian on Facebook...
Today Interview Erin McIntosh from New York and currently living in Boston. Erin first started her journey to veganism pretty quickly after making the connection between her dog and the animals she ate. Erin shares with us interesting points of her journey as we finish off the year 2020 on a high energy vibe. She knows what it's all about to be high on life and eating plants as she attends The Woodstock Fruit Festival each year, connecting with others, letting it loose with dance moves,...
Today I interview Maria Capellan, she is 37 years young from Rhode Island and now living in Florida. Maria is a health care worker, plant based holistic health coach, vegan mother and wife. She's been vegan for 5 year and dairy free for 10 years, showing you the benefits and helping you along the way at Body Nourished. Find her on Facebook, Instagram & Youtube : @body_nourished You can find me on Instagram @allabout.feeling.good and if you haven't done so a...
Today I interview Brad Macdonald, he's 35 years old from Moncton, New Brunswick. Brad is an animal rights activist and has been in the 2019 federal elections for the Animal Protection Party of Canada in NB. After heart disease became a part of his father's life, his journey started by researching, taking cooking classes and becoming a vegetarian for years and now has been vegan for 4 years. Brad is an amazing voice for the animals sharing his thoughts on the truth and reality of t...
Today I interview Molly Patrick. She is 40 years old from New Mexico but currently living in Maui, Hawaii. Molly has been vegan for over 10 years and in 2014 her and her wife started a company called Clean Food Dirty Girl which they offer a whole host of resources including meal plans, recipes, Facebook group, and much more. They focus on empowering people to cook whole plant based foods by teaching people what to buy and how to make it. This includes people from all over the world, some new ...
Today I interview 33 year old Gergo Jonas from Hungary but currently living in United Kingdom. After trying numerous different diets the plant based diet was next and as a fitness coach he looked into it further and noticed there was a lot of benefits and also bigger guys who weren’t eating animal products which reassured that it can work and from then has stuck with it bringing him to 4.5 years as a vegan and has been able to inspire others to also live a more compassionate lifestyle. ...
Today I interview 23 year old Sergey Hogenson from Ukraine currently living in Texas. Sergey adopted a vegan lifestyle 2 years ago and since then has been spreading the message and good vibes. Sergey and his partner have recently started an online brand called The Wavy Movement where they sell products such as Alkaline & Organic Herbal Blends which you can find at http://www.thewavymovement.com . I had a great conversation with Sergey as he is such amazing and inspiring ...
Today I interview 31 year old Ryan from New York and currently living in Maui, Hawaii. He became vegan 6 years ago and is currently thriving eating primarily raw living foods which was a complete 180 degree turn in his lifestyle. Ryan is starting a journey in health and life coaching so you can find him on Instagram: @wellness_with_ryan and stay tuned for his website. I had a great time speaking with Ryan and hope you enjoy it as well. ⠀⠀⠀⠀⠀⠀⠀ You can find me on Instagram @allabo...
Today I interview 40 year old Dani Renfro @fitfruitqueen from Oregon, USA. Dani is a nurse practitioner working in the field of cardiac surgery and is putting together a nutritionally based prevention program for her patients that will all be whole-food focused and plant heavy! Dani has now been fully raw vegan for 2 years and also focuses on raising her two kids through a vegan lifestyle. You can find Dani on facebook by her name, Instagram and Youtube : @fitfruitqueen ⠀ You can find me on ...
Today I interview 28 year old Aubrey Musolf from Adrian, Michigan who's been on a vegan journey for the past 3 years. She dove into this lifestyle after looking for an alternative answer to her health issues and it has changed her life for the better, becoming more conscious of her decisions, leaving bad habits behind and adopting a lifestyle that has given her a better chance at life filled with amazing new friends and a healthier mindset. Aubrey is also a message therapist, a yoga ins...
Today I interview Margaux Khoury from New Brunswick, Canada and currently living in British Columbia. She's been vegan for 10 years, has been an animal activist for 8 years and is a co-founder of the company called Impact Veganics that sells a vegan, plastic free, natural deodorant and donates 100% of their campaign profits to animal rights organizations. Margaux is a super inspirational woman doing amazing things for the animals, the environment and our health with her husband an...