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Welcome to All Can, No Can't – the podcast where we turn "I can’t" into "I can" and transform challenges into opportunities.
I’m your host, Jeff Luther, and I started this journey after dying on a CrossFit gym floor and getting a life-changing diagnosis. This experience forced me to confront what I thought I couldn’t do—and taught me just how much more I was capable of.
Each week, we’ll dive into stories, strategies, and mindset shifts to help you focus on what’s possible—even when life throws you curveballs. Whether it’s personal struggles, professional hurdles, or those quiet doubts that whisper "you’re not enough," this podcast is here to help you push forward.
Because when you stop fixating on the can’t and lean into the can, you’ll realize you’re stronger than you ever thought. Let’s do this together.
Let's Master resilience together.
100 Episodes
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Send us a text https://www.jeffluther.com/ What if the reason you’re stuck isn’t because you can’t do the thing… but because you’re trying to live the next ten years before taking the next 30 seconds? In this powerful 100th episode of All Can No Can’t, Jeff Luther strips away the hype, the confetti, and the “victory lap” expectations to deliver one of the most important lessons of the entire show: momentum doesn’t come from motivation — it comes from doing This episode is for the pers...
Send us a text Book a free coaching call with Jeff: https://shorturl.at/oe6Il https://www.jeffluther.com/ A powerful solo episode about facing fear, reclaiming control, and choosing courage even when your body—and your beliefs—get shaken. In this raw and vulnerable solo episode of All Can No Can’t, host Jeff Luther shares the terrifying experience of being unexpectedly shocked by his internal defibrillator—moments after finishing a routine workout. What happened next wasn’t just a physical...
Send us a text In this raw and honest episode of All Can No Can’t, Jeff sits down with Angie Hawkins – coach and author of Running in Slippers – to talk about what it really takes to heal old wounds, stop playing the victim, and build a life that actually feels like yours. Angie grew up with emotionally unavailable parents, a highly critical mom, and learned early on that perfectionism and overachieving were the only ways to avoid criticism. As an adult, that turned into corporate burno...
Send us a text In this raw and deeply human conversation, Jeff sits down with Tracy Brinkmann — military veteran, entrepreneur, coach, and host of The Dark Horse Entrepreneur — who has walked through nearly every kind of fire life can throw at a person. Addiction. A police raid. Bankruptcy. Divorce. And the unthinkable loss of his 18-month-old daughter. But instead of letting these moments break him, Tracy used them as fuel to rebuild everything from the inside out. His story is a masterclass...
Send us a text https://www.jeffluther.com/ What if the thing stealing your focus, your peace, and your connection… was in your hand right now? In this episode of All Can No Can’t, host Jeff Luther sits down with Kelsey Green — community strategist, accountability coach, and founder of Summit in Six Mastermind — to explore how our digital habits are quietly shaping our happiness, attention, and ability to connect. Kelsey helps ambitious leaders turn big ideas into action through structure, ...
Send us a text https://www.jeffluther.com/ What happens when you lose control of everything — your health, your senses, your independence — and still find a way back? In this extraordinary episode of All Can No Can’t, host Jeff Luther sits down with Holly Porter, serial entrepreneur, author of 16 books (with her 17th on the way), and founder of Retreat R&R, to unpack her unbelievable story of surviving a 70-day coma, out-of-body experiences, and rebuilding her life — one breath, one choic...
Send us a text jeffluther.com What happens when everything that defined you — your job, your identity, your confidence — disappears overnight? In this deeply moving episode of All Can No Can’t, host Jeff Luther sits down with Danielle Matthews, speaker, educator, and founder of Brain Body Self, who turned a devastating traumatic brain injury into a journey of awakening, healing, and purpose. At just 23, Danielle was hit head-on by a drunk driver — and told she might never be the same again....
Send us a text https://www.jeffluther.com/ When Allison Pazuk heard the words, “It’s because of your cancer,” she didn’t crumble — she took control. In this episode of All Can No Can’t, Jeff Luther talks with the author of Going Bonkers with Cancer — a former math teacher who turned her diagnosis into a mission to heal differently. Allison shares how she challenged the system, blended conventional treatment with holistic practices, and built her BONKERS mindset — a framework anyone can use ...
Send us a text What do you do when a doctor tells you there’s nothing more they can do? You fight back — harder than ever. In this episode of All Can No Can’t, Jeff Luther talks with Melanie Selcho, who was diagnosed with stage 4 breast cancer and given little hope. Instead of surrendering, she turned fear into fuel and took control of her healing. Mel shares how she faced the diagnosis, the mindset tricks that gave her days back, and how she used visualization, spirituality, and sheer ...
Send us a text Watch on youtube: https://youtu.be/bleC_m4DsY4 In this episode of All Can No Can’t, host Jeff Luther sits down with Troy Horne — three-time bestselling author, Broadway performer, and mindset mentor — to talk about parenthood, purpose, and rediscovering yourself in the second half of life. Troy opens up about his transformation from musician and Broadway performer to self-published author selling over 300,000 books, including Mental Toughness for Young Athletes and his upcoming...
Send us a text https://www.jeffluther.com/ If you’ve ever felt burned out, overwhelmed, or like you’re giving everyone the best of you except yourself… this one’s for you. In this solo episode of All Can No Can’t, Jeff Luther breaks down what it really means to fill your cup—and why doing so isn’t selfish, it’s selfless. From daily routines to intentional moments with his sons, Jeff shares practical ways he protects his energy, avoids burnout, and finds real fulfillment in the chaos of life...
Send us a text What if the person who just snapped at you wasn’t a jerk—but someone carrying an invisible backpack full of pain? In this powerful solo episode, Jeff Luther shares one of the biggest mindset shifts of his life: realizing that everyone is carrying something they’re not talking about—stress, grief, trauma, anxiety. He calls it “the invisible backpack,” and learning how to spot it will change how you show up in life, leadership, business, and parenting. Inside this episode: ...
Send us a text https://www.jeffluther.com/ What do you do when you’re 20 minutes away from ending it all? For Gretchen, the answer was dialing 988—and it saved her life. In this raw, unfiltered episode of All Can No Can’t, Jeff Luther sits down with Gretchen Schoser, co-host of the award-winning podcast The Sh!t That Goes On In Our Heads, suicide attempt survivor, and fierce advocate for the 988 Suicide & Crisis Lifeline. At 61, Gretchen rebuilt her life from the ground up, turning pain ...
Send us a text https://www.jeffluther.com/ We’ve all heard the saying, “Life is short.” But what happens when life feels unbearably long? In this raw and deeply personal solo episode, Jeff Luther shares his story of dying—twice—and the brutal lessons that came with it. From surviving sudden cardiac death to navigating the collapse of a 22-year marriage, Jeff reflects on how these moments shaped his perspective on gratitude, purpose, and perseverance. This isn’t about motivational clichés or s...
Send us a text https://www.jeffluther.com/ What happens when the world tells you "you can't"—but you choose to rise anyway? In this powerful and vulnerable episode, Jeff Luther sits down with Brenna Lawrence, a TEDx speaker, empowerment coach, and Vice President at Brown & Brown, who shares her raw, unfiltered journey of surviving domestic abuse and building a life defined by truth, strength, and purpose. From being gaslit and isolated to standing boldly on a TEDx stage, Brenna reveals ...
Send us a text What does it really feel like to be you? In this raw solo episode, Jeff Luther strips it all down. From surviving sudden cardiac death (twice), to rebuilding after divorce, to redefining happiness without chasing status — this one cuts deep. Jeff explores the real cost of comparison and how envy disguises itself as motivation, robbing us of peace, gratitude, and progress. You’ll hear the brutal truth about how Jeff compared himself to who he used to be — faster, fitter, richer...
Send us a text From Cancer Diagnosis to Rowing the Mediterranean: How Brooke King Chose Joy Over Fear What do you do when life blindsides you with a cancer diagnosis at 29? If you're Brooke King—you fight back with joy, adventure, and one hell of a bucket list. In this powerful episode of All Can. No Can’t., I sit down with Brooke, an adventure-seeker turned cancer survivor, who's using her story to raise awareness, inspire healing, and literally row her way to remission—across the Mediterra...
Send us a text How Cam F. Awesome Rewired His Mindset After Setbacks to Become a 12x National Champion — In this high-impact episode of All Can. No Can’t., I sit down with one of the most resilient humans I’ve ever met. Cam F. Awesome is a 12-time national boxing champion, 3-time Olympic Trials champ, and a master of mindset. But Cam’s real power isn’t his punch—it’s the internal dialogue that took him from bullied kid to national champion. We talk about the moment he got kicked off the Olymp...
Send us a text How to Rewire Your Mindset for Peak Performance After 50 — that’s the theme of today’s episode with author, coach, and speaker John Geraghty. In this powerful conversation, we break down the mental traps that keep high-achievers stuck and how to flip your perspective to live with purpose, energy, and joy—especially in the second half of life. John shares his story of transformation—from blackout drinking and low self-worth to becoming an elite performance coach who trains busin...
Send us a text https://www.jeffluther.com/ What if the thing holding you back isn’t what happened to you—but how you’re responding to it? In this solo episode of All Can No Can't, Jeff Luther gets raw and real about one of the hardest-earned lessons from his near-death experience: people don’t care what happened to you, they care how you respond. Not in a heartless way—but in a deeply human one. Because the truth is, your story doesn’t define you—your comeback does. Jeff breaks down what h...
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