All Ears

Follow Carl Prince📸 Instagram: https://instagram.com/carlprincetagram🥇 Manchester Top Team: https://instagram.com/manchestertopteamFollow Luke Barnatt💡Get Private Mentorship From Me Inside Clarity of Purpose: https://bit.ly/mentorship-ly✉️ Join my Private Newsletter: https://bit.ly/newsletter-ly🚀 Coaching: https://beacons.ai/lukebarnattpro🌍 The Real World: https://therealworld.network/📸 Instagram: https://www.instagram.com/lukebarnattofficial/Timestamp0:20 What’s harder…2:35 Personal & Manchester Top Team Goals8:00 Control vs Flow State12:00 Conscious, Unconscious, & Subconscious17:00 Transferrable skills21:30 Internal dialogue & intention32:45 Focusing on foundations36:00 Sensing energy and being comfortable with the uncomfortable46:30 Living for the moments49:30 A fighter dies twice51:50 Sacrifices and addictions59:00 Understanding your true value

Follow Kane Mousah📸 Instagram: https://instagram.com/kanem14🥇 BADR Sport: https://instagram.com/badrsportltd👕 Raising Rivals: https://instagram.com/badrsportltdFollow Luke Barnatt💡Get Private Mentorship From Me Inside Clarity of Purpose: https://bit.ly/mentorship-ly✉️ Join my Private Newsletter: https://bit.ly/newsletter-ly🚀 Coaching: https://beacons.ai/lukebarnattpro🌍 The Real World: https://therealworld.network/📸 Instagram: https://www.instagram.com/lukebarnattofficial/00:23 What’s harder…02:25 How dark moments define us04:15 Reason for starting MMA & Evolution of the Sport08:42 Upbringing and mindset16:20 Role of a Father21:37 Becoming a Parent27:00 How training environment changed before and after jail29:20 Motivation for Fighting35:10 How BADR started44:30 Building an Entrepreneurial Spirit49:50 Bomb Shelter Inu55:10 Advice to Kane’s 14 year old self58:48 Dog breeding

Follow Warren Spencer📸 Instagram: https://instagram.com/warrenspencer_▶️ Youtube: https://youtube.com/@WarrenSpencer🥊 Watch Warren’s Fight: https://www.cfn.wtfFollow Luke Barnatt💡Get Private Mentorship From Me Inside Clarity of Purpose: https://bit.ly/mentorship-ly✉️ Join my Private Newsletter: https://bit.ly/newsletter-ly🚀 Coaching: https://beacons.ai/lukebarnattpro🌍 The Real World: https://therealworld.network/📸 Instagram: https://www.instagram.com/lukebarnattofficial/00:00 Introduction00:45 What’s harder02:40 What stress is06:50 Ultimate Fighter & Cold baths12:40 Warren’s upcoming fight21:00 Reason for going all-in on boxing28:40 Finding purpose30:40 Origins of “The Mechanic”34:10 Sunglasses business38:10 Embracing challenges and finding balance

Follow Shem Rock📸 https://www.instagram.com/shemrockbjj/🕒 https://www.tiktok.com/@shemrockmma🐦 https://twitter.com/shemrockmma▶️ https://www.youtube.com/@shemrockbjjFollow Luke Barnatt💡Get Private Mentorship From Me Inside Clarity of Purpose: https://bit.ly/mentorship-ly✉️ Join my Private Newsletter: https://bit.ly/newsletter-ly🚀 Coaching: https://beacons.ai/lukebarnattpro🌍 The Real World: https://therealworld.network/📸 Instagram: https://www.instagram.com/lukebarnattofficial/Shem Rock spent 10 years on the run in Asia for a crime he didn't commit. In that time he learned BJJ and MMA in Malaysia, eventually competing in Malaysian Invasion. He then became an MMA Champion before getting knocked out and arrested in the same day, spending 6 months in jail before being proven innocent.He is now fighting for Oktagon MMA with a 9-1-1 record.Timestamp00:40 Reason for Being 10 Years on the Run12:50 Moving to Malaysia16:10 First time trying BJJ33:50 Competing in BJJ and MMA1:03:25 ONE Championship1:09:15 Fighting Rocky Lee1:21:15 Moving to Dublin & Dublin Combat Academy1:28:50 Fighting for & Defending First Professional Title1:32:00 Being Arrested & Appealing 1:42:40 Oktagon MMA & Jaroslav Pokorny

Follow Jesse Meester:📸 Instagram: https://www.instagram.com/jessemeester/Follow Luke Barnatt:💡Get Private Mentorship From Me Inside Clarity of Purpose: https://bit.ly/mentorship-ly✉️ Join my Private Newsletter: https://bit.ly/newsletter-ly🚀 Coaching: https://beacons.ai/lukebarnattpro🌍 The Real World: https://therealworld.network/📸 Instagram: https://www.instagram.com/lukebarnatt Timestamp00:30 What’s harder…05:00 Jesse’s background and early life16:45 Fasting22:40 Indoctrination of Society30:50 Process of becoming the best version of yourself59:22 Increasing control of Society1:09:25 Male and Female dynamics1:20:15 Becoming a well-rounded man