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On average, men switch jobs every four years, but one role guys will never outgrow, is dad. It’s a serious responsibility that lasts a lifetime and comes with highs, lows, and a ton of questions. It’s okay not to have all the answers… but the most committed dads are always chasing them.
The All Pro Dad podcast helps men navigate their toughest parenting problems. Experienced dads tackle tough topics, share what's worked for them, and discuss how to love your kids well. We do it all with a combination of humor and humility. If you have more questions than answers, this is the place to be. Today’s the perfect day to become an All Pro Dad.
119 Episodes
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A father’s words can build his kids up or tear them down. They are powerful, and can stick with kids for the rest of their lives. That’s why we have to watch what we say. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about how often we (even accidentally) say the wrong thing and what uplifting things we should be saying instead. Why This Matters The words we use with our kids can build up or tear down. We must choose them wisely. Thin...
What do kids fear most? Research shows they’re terrified of bullies. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about why kids bully, how it impacts them, and what to say if your kid becomes the bully. Why This Matters Bullying hurts kids and dads need to know how to console them when it happens. Why Do Kids Bully? 1. They’re seeking power and control. 2. They want attention. 3. They show a learned behavior. 4. They have emo...
When a story resonates across generations, it’s usually because it touches something deeply human. Tim Timmons has that kind of story. He’s the focus of I Can Only Imagine 2, a movie focusing on redemption, relationships, and the impact of people who choose to show up when it matters most. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by Tim to talk about the movie and his role as a dad. Why This Matters The on-screen lessons from the movie can be implemented in your ho...
Caribbean vacations are great, but that’s not where our marriages get strengthened. It’s the everyday affections and moments of connection that keep our relationships strong. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about ways to show our wives we love them every day. Why This Matters Husbands should aim to make their wives feel loved every day. Key Takeaways · Love is a basic human need. · ...
Is your kid afraid to go an aisle away at the grocery store? Perform on stage in front of peers? Get their driver’s license? When do we push them to do things that are good for them? In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about encouraging growth in kids by pushing them out of their comfort zones. Why This Matters When kids stay in their comfort zones, they delay growth. Key Takeaways · Kids crave comfort: F...
Do you put pressure on yourself to be perfect? Not only is that impossible, but it’s a dangerous goal for dads. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about the myth of perfection, navigating our flaws, and being our best for our family. Why This Matters You don’t have to be perfect to be the perfect dad for your kids. What Do Dads Struggle With The Most? Wanting their kids to have a good lifeAiming to overco...
Child grooming is a serious issue and much more common than most dads realize. About 90% of victims are groomed by someone they know. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about how to protect your kids from child grooming. Why This Matters Grooming can feel like an “it will never happen to me” thing, but it’s much more common than most dads know. Key Takeaways · Grooming happens primarily onlin...
Kids’ fears grow up with them. Babies fear loud noises and separation, young kids battle monsters in the dark, and older kids worry about fitting in at school. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about our kids’ fears and how dads can help guide them through it all. Why This Matters When kids are afraid, they need help processing their feelings. Key Takeaways · Fear and worry are different: Fear is...
Finances. Job performance. Relationship strife. All of those things impact your stress. Do you know how to handle it? In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about the plague of dad stress and how vital it is for men to manage it well. Why This Matters When you’re stressed out, you’re not at your best for your kids. Key Takeaways · There’s no single culprit: Finances, their jobs, and relationships are...
Kids are living online, so it makes sense they want to get in on the fun. In a 2023 poll by Morning Consult, more than half of kids said they wanted to be social media influencers. As a dad, would you support that dream? In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about the dangers that come with being social media influencers. Why This Matters Kids want to be liked, so they tend to imitate the people who seem to be the most l...
Modern dads are around their kids much more than men were a generation or two ago. We see their struggles more and have opportunities to fix them, but should we? In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about supporting our kids without fighting all their battles. Why This Matters One of the best ways we can support our kids is to stand beside them as they fight their own battles. Key Takeaways · M...
Have you ever messed up as a dad? Of course you have. We all have, and dad guilt is real. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about how to handle our parenting mistakes in a way that keeps us close to our kids. Why This Matters How we respond after making a mistake shapes our relationship with our kids. Types of Dad Mess Ups 1. Accidental Fails: These are NOT heart issues; these are just mistakes. 2. Emotional ...
Are you a passenger parent? Yes, that’s a real thing. If you’re deferring to mom all the time or around your kids but not really engaged with them, you could be a passenger parent—just along for the ride. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about how to avoid falling into this trap and staying fully engaged with our family. Why This Matters Our kids need us to be fully engaged dads, not part-time parents. What ca...
Is your marriage in a rough season? Are you and your wife arguing more? Struggling to connect? You’re not the only one. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster to talk about difficulties in marriage, the fights that result, and how not to give up on the relationship. Why This Matters No marriage is perfect, but all marriages are worth fighting for. 6 Ways to NOT Give Up on Your Marriage 1. Ask a better question. Ask, “What am I doing to make this...
Is my child too spoiled? If you’re even asking, that means you’re spending a good amount of money on your kids. We get it. Youth sports, music lessons, and all those extracurriculars add up, but does that equal a spoiled kid? In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about how much we’re spending on our children and if that’s even a bad thing. Why This Matters Stewarding our money well is one way we love our families. ...
“She’s the most beautiful girl in town. That makes her the best, and don’t I deserve the best?” Remember that line from Gaston in Beauty and the Beast? It probably doesn’t register as disrespectful with kids, but it certainly is. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about how to raise sons to respect women. Why This Matters · Boys have mothers and sisters, who are worthy of respect. · &n...
We've all been there. Your kids are fighting AGAIN—this time over something even more frustrating than earlier today. The noise and sour feelings leave you wondering if there will ever be peace in your home. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about the understandable reasons kids fail to get along and pitch ideas to fix it. Why This Matters Kids who get along now are more likely to stay friends as adults. Kids Don’t G...
Ever tried to have a quiet conversation with your wife while a toddler was around? Good luck. We love kids, but they sure can get in the way sometimes. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about the threats parenting presents to marriage. Why This Matters Marriages change after you have kids. Men must prioritize their relationship with their wives in order to weather the challenges that parenting presents. Common ...
“Money doesn’t grow on trees! Pull my finger!” Some dad phrases are goofy. But others? They can be quite hurtful, even if we don’t mean for them to be. In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about common phrases we need to cut out. Why This Matters Words aren’t neutral with our kids. They are either helpful or hurtful. Phrases That Make Kids Feel Small and Unheard 1. "Stop crying or I’ll give you something to cry about." Inst...
If your son has a TikTok or Instagram account, he’s likely aware of the manosphere. Even if he’s off social media, his friends probably aren’t. The world of hyper masculine, misogynistic, anti-feminist content is becoming increasingly popular with young men, but why? In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by BJ Foster and Bobby Lewis to talk about the dangerous content of the manosphere and how it’s resonating with boys and young men. Why This Matters There’s noth...
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