Who's going fishing? Not fishermen, but pescatarians! In this episode, I am talking about the pescatarian diet. I compare it to other diets, talk about the benefits, and give some meal advice. If you're feeling fishy, try being a pescatarian! Follow the podcast!Support the Show.
I'm back everybody! Man, it feels nice to be back recording and doing/sharing what I love. In this episode, I recap my past month and get into the grim details of being a senior in high school. The burn out and procrastination is real. Anyways, my dad always says to not use my devices an hour before bed; I guess I should really listen to him. Considering that, in today's episode, I talk about how exposure of light during the night increases your risk for psychiatric disorders. I hope yo...
Stress can develop through every day factors or build up over time. It leads to unhealthy habits which result in ways to prevent this. The most common way I feel stressed is from school (all the homework, projects, and tests). This results in a lack of sleep for me. In this episode, I talk about the different ways stress affects you and how to combat it!Support the Show.
Growing up I always thought that coffee has no benefits. Nevertheless, I've been drinking coffee since I was 13, but for the taste and the energy boost. But what if I told you that coffee is beneficial for your health? That's right, in this episode, I talk about an article that I read on the health benefits of coffee. I hope you enjoy today's episode, and I'll catch you guys in the next one!Support the Show.
There are many subspecialties in the world of medicine. As someone who is thinking about their future career, I decided to take a course on the different aspects of medicine. This course happened to be in New York which was really fun! I shared what I learned from my time there and my key takeaways. Thanks for listening!Support the Show.
Have you ever volunteered or given back to your community? Well, I have and let me tell you, it feels so great to volunteer! There is research that backs up that volunteering can help with your cognition. If you want to get into volunteering, my recommendation would be to look locally or find an organization that is near and dear to your heart! Thank you for listening to today's episode!Support the Show.
Hey everybody! This is my first official episode back from my trip and man does it feel nice to be back. This episode was more of a spontaneous idea. I came across an article about gum disease and Alzheimer's. I was thinking about both of them, but separately. So I was super surprised to see an article on their relationship with each other. I went on to give my thoughts on this article. Thanks for listening and stay tuned for next week's episode!Support the Show.
Woo back to back episodes! In this episode, I talked about my experience with peer pressure. Peer pressure was inflicted upon me in a way that I was not mature enough to realize it. When you fall into this pressure, you gain a false identity. As a growing teen, I have matured since then and I am able to understand what kind of situation I was in. Listen to the episode to find out what I learned from this!Support the Show.
Hey everybody! It's been a while, but I'm finally back from vacation. I have had a different high school experience than the average person. It's not easy to switch schools so many times because it can take a toll on your mental health. So I wanted to share my personal experience with this unusual journey. I hope you enjoy today's episode!!Support the Show.
The nature versus nurture debate seeks to understand the relative contributions of genetics or environmental factors to human behavior and development. This happens to be a longstanding debate since the time of the Ancient Greeks. In this episode, I examine this debate and put forth my opinion on what I believe. Enjoy this episode and please leave a 5-star review! Support the Show.
As the sun shines brightly and temperatures rise, this episode dives headfirst into the delightful season of summer. Join me, Maahi, as I explore the unique essence of this beloved season and uncover the many activities and hobbies that can take place! Let's take a journey through the different facets of summer, capturing its essence through personal experiences and pastime recommendations. Enjoy the episode, and make sure to follow @ATLwMaahi on Twitter and leave a 5-star review!Suppor...
It's that time of the year, well it is for me at least: FINALS WEEK. The most tedious week of school that leads to summer. In this episode, I talk about my experience with finals throughout my middle and high school years. I shared my tips and tricks for mastering finals. If it's also your finals week, you can do this, and good luck! Summer is near, let's get through this! If you enjoyed today's episode, make sure to leave a 5 STAR REVIEW and follow my Twitter: @ATLwMaahi. See you guys next T...
This week I talked about my experience with Covid. While it wasn't the most pleasant time in my life, it was a time of growth. I had to navigate the pandemic while taking classes in middle and high school. This happened to affect my mental health! Weekly episodes every Thursday! Follow my Twitter @ATLwMaahi and leave a 5 STAR REVIEW!!! Have a great week everybody!Support the Show.
Hey everybody! Welcome to the first episode of All Things Life (ATL)! In this episode, I talk about the very beginning of my health journey. I criticize it and reflect on it by promoting better ideals of a healthier lifestyle. The slides will be posted to my Twitter: @ATLwMaahi (drop a follow!). Thanks for tuning in and I hope you all enjoy the episode!Support the Show.
Hey everybody! Join me, Maahi, each week as I open up about the topics surrounding our vast lives. I will be sharing and reflecting on my personal stories and experiences. I will be diving into thoughtful conversation, hoping to inspire each of my listeners. Tune in each Thursday for a new episode, and let's explore the beautiful journey of life together!Support the Show.