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Welcome to All the Above where we dive into spirituality, healing modalities, energy, intuitive development, the mystical and all things related to spiritual awakening. Affirmations, meditations, Reiki and more.
31 Episodes
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It's the season of Thanksgiving and a great time to intentionally elevate your gratitude practice. I love the idea of writing daily gratitude lists or just sharing one thing that you're grateful for each day - big or small. These affirmations are crafted to help you shift into a state of gratitude for your journey, your life and yourself. Enjoy these as a meditation or as the backdrop to Thanksgiving prep and more. Thank you for being here - you are on my gratitude list! Happy Thanksgiv...
✨ In this episode, I explore the fascinating and beautiful world of channeling, sharing my personal journey and experiences channeling on my own and my recent development in a channeling class. I explain a bit about what channeling is, its significance in creative expression, healing, and the transformative power it holds. I provide insights into my process of channeling and the healing aspects of this practice. ✨ Book Recommendations: 📚 Opening to Channel: How to Connect w...
✨ Here's an 11 minute version of my 11/11 affirmations. This felt more on brand :) Enjoy these 11 minute affirmations for 11/11! ✨ I invite you to embrace the magic and miracles that this powerful day may bring. My intention is that these will align you with your most magical and miraculous dream life and with all that is even better than you could imagine or envision for yourself. I invite you to surrender it all over to the Universe to surprise you and delight you in the most unexpe...
✨⭐️💫 Enjoy these affirmations for 11/11. My intention is that these will align you with your most magical and miraculous dream life and with all that is even better than you could imagine or envision for yourself. I invite you to embrace the magic and miracles that this powerful day may bring and to surrender it all over to the Universe to surprise you and delight you in the most unexpected and beautiful ways... Skip ahead to 4:46 for the affirmations! I hope you have the most magical 1...
♥️🌹 Affirmations to connect with your Divine Feminine Goddess energy - an activation, awakening and remembrance of your divine essence. Skip ahead to 1:12 for the affirmations and allow yourself to awaken to the truth of who you have always been. 🌹♥️ Music: Pure Soul 432Hz and 1074 Hz Editions composed by Music of Wisdom - Licensed from meditationmusiclibrary.com 🎶 Keywords meditation, mindfulness, self-awareness, energy, inner peace, personal growth, spiritual awakening, self-care...
✨ Inspired by the energy of Halloween, Day of the Dead, Samhain and a time when the veil between worlds is said to be the thinnest, I dive into some ways to connect with the spirit realm and open up to receiving guidance. I discuss the importance of intention and openness in connecting and offer some methods for enhancing spiritual communication, including meditation, creative practices, and spending time in nature. The conversation emphasizes the accessibility of spiritual connection for eve...
🤍✨💫 I am so excited to share another beautiful conversation! This one is with Chrissi Boryk. Chrissi is a Kundalini Yoga teacher and Reiki master, with a deep connection to astrology. She shares her spiritual journey, including her first spiritual experiences, awakening moments, and some of her daily practices. We dive into the transformative power of Kundalini Yoga, the significance of voice and mantra, and the role of astrology in her practice. Chrissi also reflects on her teaching journey,...
✨⭐️🤍 These affirmations were inspired by the affirmation that Erla Sól shared on the previous episode, "I am a victorious soul." Skip ahead to 1:11 for the affirmations and as always allow these to find you however they are meant to 🤍 ⭐️✨ Affirmations I am a victorious soul. Victory is my destiny. I step into my soul's highest timeline. I know I will overcome any challenges that I am facing. I am receptive to all of the blessings that are on their way to me now. I honor my journey. I ...
✨🤍 I am thrilled to share this conversation with the incredible Erla Sól. It is truly an honor to have Erla as my first podcast guest and if you're watching on Spotify or Youtube, you will also see the first video episode! Erla is a Reiki master, herbalist, healing arts practitioner, one of the brightest lights - and so much more than I can put into words. In this conversation, we dive into Erla's spiritual awakening journey, Reiki, herbalism, yoga, channeling, the Akashic Records, breathwork...
✨ I recorded this as part of a longer episode talking about lots of concepts around the idea of healing. When I listened back, I found that it felt right to just share a simple version with the meditation as the focus. Healing means so many different things to so many of us and I think it’s up to all of us to figure out what healing means to us. Sometimes healing can simply be putting your hand on your heart and saying to yourself “I love you”. The meditation unfolded around that idea and wea...
💙🌍 Join me for a guided journey home to a place of peace and unity. Skip ahead to 3:36 for the affirmations. 🌍💙 Takeaways We can choose the path of love and peace. We are all interconnected and part of one family. Compassion is essential for ourselves and others. We can make a difference by shining our light. Love is more powerful than fear. We can release what no longer serves us. Chapters 00:00 Introduction and Centering Through Breath 02:29 Affirmations for Peace and Unity 06:48 Embrac...
If you've ever felt like a broken record trying to share all of your spiritual insights with someone and feeling like it goes in one ear and out the other, then this episode is for you. I share what I've learned on my process of accepting that loved ones may not ever be interested in the spiritual path the way that I am and that it is entirely okay. We're all on our own journeys and each is perfect exactly as it is. I hope this supports you to remember and trust all of our divine timelines. I...
🌕 🤍 ✨🌙 Here are some affirmations to support you through the transformational energy of eclipse season from September 7th to September 21st (or anytime of the year - doesn't it feel like we're always in some sort of a portal?) Skip ahead to 6:53 for the affirmations, including a grounding moment, or skip to 9:00 to jump right into the affirmations. The energy of releasing and allowing what is meant to fall away keeps coming up, so there is a focus on surrendering and embracing transformation....
✨🌹 Affirmations to align you with your Goddess energy and the remembrance of your divinity. Skip ahead to 1:50 for the affirmations. Feel free to listen as a meditation, as a daily reset or however they find you. 🌹✨ Takeaways I allow myself to be fully receptive and open. I attract that which is of my highest good. The journey is not linear; we move across dimensions. Separation is merely an illusion. I treat my body as the divine vessel that she is. Everything is a miracle; I am a m...
💕 A reminder that keeps coming up for me over and over again - trust the Universe. In this episode,I share a bit of my current journey and the lessons learned about trusting the universe. I emphasize the importance of embracing change, understanding that everything happens for a reason, and maintaining a miracle mindset. Through my experiences, I encourage listeners to navigate life's challenges with grace. We close with a meditation to connect with your higher self for guidance and reassuran...
In this episode, I'm talking about twin flames, soulmates, and karmic connections. I've been learning so much about all of this lately and share my evolving understanding of these fascinating relationships. ❤️🔥❤️🔥 Chapters 00:00 Introduction to Spiritual Awakening 00:58 Understanding Soulmates and Karmic Relationships 03:49 Exploring Twin Flames: The Connection of Souls 08:06 Historical and Cultural Examples of Twin Flames 11:52 The Journey of Twin Flames: Separation and Reunion 1...
♥️ Affirmations for LOVE! ♥️ Love in all forms - self love, love for our journey, love for this life, love for each other, love for connecting with the energy of divine union and sacred partnership. Skip ahead to 2:30 for the affirmations 🥰 ♥️ A few affirmations... I am worthy of love simply because I exist. I trust myself enough to follow the path of my heart. I release the need for perfection and I embrace myself exactly as I am. Love finds me and surprises me. I am a channel of pure divi...
✨Affirmations to align you with your highest timeline, most elevated frequency and divine power. Skip ahead to 1:50 for the affirmations! These affirmations focus on themes of self-worth, abundance, love, unity, and gratitude, encouraging listeners to trust in their journey and lean into more love and light. ✨ Sound bites: "I am a divine creator." "I remember that we are all one." Chapters: 00:00 Introduction to Daily Affirmations 01:25 Embracing Divine Creation and Highest Timeline 02:5...
The Lion's Gate Portal magic is so real! ✨ In this episode, I share a manifestation story about what unfolded for me on the Lion's Gate and over the following days... I am so grateful to all of you who have found your way here - thank you! 🙏 ❤️ 🦁 ✨ Takeaways: Gratitude is essential in connecting with others. Energy activations can lead to profound emotional experiences. Manifestation can happen quickly when aligned with the universe. Celebrating small milestones is importa...
❤️ 🦁 ✨ Here are some affirmations to support you through the Lion's Gate Portal - or truly anytime. Skip ahead to 2:40 to go straight to the affirmations. Listen to these affirmations as a daily energy reset or anytime that feels right to you. The messages are powerful anytime of the year, not just during the Lion's Gate. ❤️ 🦁 ✨ Takeaways Affirmations can significantly impact our beliefs and mindset. Listening to affirmations can be a daily practice for empowerment. The Lion's Gate i...
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