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Author: Krista Williams & Lindsey Simcik

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Welcome to Almost 30 — a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. 

With every episode, our mission is to empower you, expand what you think is possible and,  make you laugh - a lot. We are honest, open, and above all, human. We are committed to learning right alongside you in real time so we can all find growth in every moment together. 

With millions of listeners around the world, Almost 30 has grown from a pioneering leader in the podcast space to a highly engaged global community. #Almost30Nation is full of purposeful dreamers who are curious, passionate, and constantly seeking growth in every aspect of our lives. 

Join us for new episodes every Tuesday + Thursday!
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Here to talk about the psychology of money – sans the BS – is Ramit Sethi. A finance entrepreneur who actually meets you exactly where you are, Ramit helps you create the rich life you deserve – the one your bank told you that you couldn’t have.  Setbacks don’t have to mean cutbacks. Ramit gives you the permission to rewrite the money rules that have kept you prisoner in your own life. His book, I Will Teach You to Be Rich, changed K + L’s lives, and now he has turned his focus to how money conversations unfold in relationships on his brand new podcast, I Will Teach You to Be Rich by Ramit Sethi, launching August 4th. Thanks to his no-nonsense approach to finance, couples have given him access to their accounts to untangle the money issues that play out in relationships.  Ramit’s approach helps you rewire the relationship you have with your bank account, but, more importantly, he’ll help you reframe your money mindset in life and within your relationships. We also talk about: Why he decided to launch a podcast about money and relationships The importance of dreaming big  Anxiety about money  Guilt-free spending  Creating a plan that fits your lifestyle  Gendered patterns around money  Growing your assets  Sponsors: Wild Alaskan Company | Save 15% off your first box at https://wildalaskancompany.com/?discount=ALMOST30&utm_source=offline&utm_medium=radio&utm_campaign=podcast&utm_term=ALMOST30 (wildalaskancompany.com/almost30) Monday.com | Sign up for a free two-week trial at https://monday.com/ (monday.com) SAKARA | Go to http://sakara.com/almostsakara (sakara.com/almostsakara) and use code “ALMOSTSAKARA” for 20% off your first order House of Wise | Use code “ALMOST30” for $20 off your order at https://houseofwise.co/ (houseofwise.co) Resources: Podcast: https://www.iwillteachyoutoberich.com/podcast/ (I Will Teach You to Be Rich ) Read: https://www.amazon.com/Will-Teach-You-Rich-Second/dp/1523505745/ref=pd_lpo_1?pd_rd_i=1523505745&psc=1 (I Will Teach You to Be Rich) Website: https://www.iwillteachyoutoberich.com/ (I Will Teach You to Be Rich ) Instagram: https://www.instagram.com/ramit/?hl=en (@ramit) Join our community: http://almost30.com/membership (almost30.com/membership) https://www.facebook.com/Almost30podcast/groups (facebook.com/Almost30podcast/groups) Podcast disclaimer can be found by visiting: https://almost30.com/disclaimer (almost30.com/disclaimer).  Find more to love at http://almost30.com/ (almost30.com)! Almost 30 is edited by http://crate.media (Crate Media).
Catch the highlight reel from last week’s Camp Almost 30, where K + L shared sacred space with Elisa Romeo, Terri Cole, Africa Brooke, Aaron Abke, Devi Brown, Adriana Ayales, Jas The Moon Mother, Radhi Devlukia-Shetty, and Almost 30 Nation. Excuse the name-drop blast, but we’re literally still buzzing from this fire lineup!  To me, the soul is the part of us that is all-loving, it’s all-knowing, and it’s always there behind the noise. -  Elisa Romeo, Camp Almost 30 Dive into the juiciest nuggets from this curated, conscious collective as they share their potent medicine on topics ranging from self-care, boundaries, unity consciousness, rituals, to self-empowerment.  Only when you know what you’re truly afraid of can you shift something. - Africa Brooke, Camp Almost 30  If you’d like an all access pass to all the talks from this incredibly inspiring event, be sure to grab an https://almost30.com/membership (Almost 30 membership), which only has two days left for enrollment (closing July 31st). Go to https://almost30.com/membership (almost30.com/membership) for more information.   We also talk about: K+L: The Stories We Tell Ourselves  Elisa Romeo: Meet Your Soul  Terri Cole: Codependency + Boundaries in Relationships  Africa Brooke: Moving from Self-Censorship to Mindful Self-Expression Aaron Abke: The Science of Reincarnation Devi Brown: You Are Limitless Adriana Ayales: Psychic Cleansing Techniques Through The Use of Herbs + Altars Jas The Moon Mother: You Are God: Identifying as God Radhi Devlukia-Shetty: Conscious Living: Nourish Your Mind, Body, Soul + Planet Earth  Resources: Elisa Romeo: https://www.elisaromeo.com/ (elisaromeo.com) + https://www.instagram.com/holyandhuman/?hl=en (@holyandhuman)  Terri Cole: https://www.terricole.com/ (terricole.com) + https://www.instagram.com/terricole/?hl=en (@terricole) Africa Brooke: https://africabrooke.com/ (africabrooke.com )+ https://www.instagram.com/africabrooke/?hl=en (@africabrooke) Aaron Abke: https://www.aaronabke.com/ (aaronabke.com )+https://www.instagram.com/aaronabke/ ( @aaronabke) Devi Brown: https://devibrown.com/ (devibrown.com) + https://www.instagram.com/devibrown/ (@devibrown) Adriana Ayales: https://animamundiherbals.com/ (animamundiherbals.com) + https://www.instagram.com/animamundiherbals/ (@animamundiherbals) Jas The Moon Mother: https://www.moondustourmother.com/ (moondustourmother.com) + https://www.instagram.com/themoon.mother/ (@themoon.mother) Radhi Devlukia-Shetty: https://www.radhidevlukia.co/ (radhidevlukia.co) + https://www.instagram.com/radhidevlukia/ (@radhidevlukia) Related content: 390: https://almost30.com/spirituality/2021/01/07/ep-390/ (Meet Your Soul with Elisa Romeo) 421: https://almost30.com/self-development/2021/04/27/421-how-to-create-boundaries-reclaim-your-power-with-terri-cole/ (How To Create Boundaries & Reclaim Your Power with Terri Cole) 413. https://almost30.com/culture/2021/03/30/413-cancel-culture-moral-superiority-and-the-woke-cult-with-africa-brooke/ (Cancel Culture, Moral Superiority, and the Woke Cult with Africa Brooke) 336:  https://almost30.com/spirituality/2020/06/25/ep-336-the-spiritual-text-that-changed-my-life-with-aaron-abke/ (The Spiritual Text that Changed My Life with Aaron Abke) 399: https://almost30.com/self-development/2021/02/09/ep-399/ (The Joy of Healing with Devi Brown) 295: https://almost30.com/spirituality/2020/02/04/ep-295-herbal-healing-with-adriana-ayales/ (Herbal Healing with Adriana Ayales) 365: https://almost30.com/self-development/2020/10/06/ep-365/ (Human Design + Healing Your Relationship with Money with Jas the Moon Mother) 371: https://almost30.com/self-development/2020/10/27/ep-371/ (Radhi Devlukia-Shetty on Ayurveda, Plant Based Living, + The Power of Mantras) Find more to love at http://almost30.com/ (almost30.com)! Sponsors: Issuu | Get 50% off a premium account by...
Manuela Welton is an intuitive whose endless gifts defy any stringent labels. She juggles an array of different healing techniques, ranging from shamanistic studies, intuitive touch, psychic ability, crystal healing, aromatherapy, mediumship, dance and movement therapy, Reiki, and craniosacral therapy. Her practice helps people activate their own healing abilities to understand themselves on a deeper level. She’s currently working with Krista to unearth her role as an “ice queen” (more on that in the episode.) We Learn About Shamanistic Studies, Intuitive Touch, Psychic Ability, Crystal Healing, Aromatherapy & So Much MoreManuela Welton plugs into the energetics of the universe and explains how one can survive in the matrix and tap into their innate healing gifts.  “We send energy without being conscious of it.” – Manuela Welton, on the Almost 30 podcast In this energy-charged conversation, K+ L deconstruct their sessions with Manuela and explore a wide spectrum of energetics, from the murky underworld of healing curses and moving dark energy, to the surface of social media and celebrity. “We are the channels of something so much bigger than ourselves.” – Manuela Welton, on the Almost 30 podcast We also talk about: Understanding the wounded healer  Discovering gifts and finding mentors  Resisting labels  Moving dark energies and understanding curses Living in the matrix Taking sides, cancel culture, and speaking your truth  The energetics behind social media and celebrity Resources: Website: https://www.manuelawelton.com (manuelawelton.com) Instagram: https://www.instagram.com/manuelawelton/ (@manuelawelton) Book: https://www.amazon.com/Women-Who-Run-Wolves-Archetype/dp/0345409876 (Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype) by Clarissa https://www.amazon.com/s/ref=dp_byline_sr_book_1?ie=UTF8&field-author=Clarissa+Pinkola+Est%C3%A9s&text=Clarissa+Pinkola+Est%C3%A9s&sort=relevancerank&search-alias=books (Pinkola Estés) Book: https://www.amazon.com/Soul-Contracts-Harmony-Unlock-Brilliance/dp/1582704562 (Soul Contracts: Find Harmony and Unlock Your Brilliance) by Danielle MacKinnon Almost 30 Membership: Enrollment is now open and closes Saturday, July 31st. Go to almost30.com/membership for more information. We can’t wait to connect with you! Related content: Episode 401: “Psychic Protection + Mystic Healing with Kiki Robinson” VIDEO: https://www.youtube.com/watch?v=9g73lQcGTZw (Episode 401) BLOG: https://almost30.com/spirituality/2021/02/16/ep-401-psychic-protection-mystic-healing-with-kiki-robiinson/ ( Episode 401) Find more to love at http://almost30.com/ (almost30.com)! Sponsors: Boll & Branch |  Go to https://www.bollandbranch.com/ (bollandbranch.com) and use the code “ALMOST30POD” for 15% off Blume | Go to https://www.blume.com/ (blume.com) and use the code “ALMOST30” for 15% off  FX Chocolate | Go to https://fxchocolate.com/?utm_source=pr&utm_medium=pr&utm_campaign=launch (FXchocolate.com) and enter code "ALMOST30" for 20% off BetterHelp | Visit http://betterhelp.com/almost30 (betterhelp.com/almost30) for 15% off your first month. As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided. This podcast is sponsored by BetterHelp. PBLC | Receive $10 in free stock in one of the nine popular stocks listed here: BYND, DIS, PTON, TSLA, SHOP, ZM, AAPL, AMZN, SPY ETF: http://pblc.co/almost30 (pblc.co/almost30) Join our community: http://almost30.com/membership (almost30.com/membership) https://www.facebook.com/Almost30podcast/groups (facebook.com/Almost30podcast/groups) Learn more: https://almost30.com/learn (almost30.com/learn) https://almost30.com/podcast-pro (almost30.com/podcast-pro) https://www.instagram.com/yourpodcastpro/ (instagram.com/yourpodcastpro) Almost 30
K + L catch up with the community to talk about the things playing on everyone's mind right now. This month, it's about cultivating a relationship with God later in life, expectations in friendships, and the concept of emotional infidelity. We Talk Relationships with God, Friends & Partners, and How to Navigate Change with Authenticity Lindsey Simcik and Krista Williams answer Almost 30 Nation’s questions about relationships with God, friends and partners, marriage and how to navigate changes in an authentic way “Trust yourself, discern, take what’s for you and leave what’s not.” – Lindsey Simcik, Almost 30 Podcast We also talk about: Connecting to God Creating a prayer practice Addressing imbalances in friendships Finding fulfillment within yourself Emotional infidelity and outgrowing partners The idolization of social media influencers Related content: https://almost30.com/uncategorized/2020/07/30/ep-346-ask-us-anything-with-kl/ (346: “Ask Us Anything with K + L”) https://almost30.com/relationships/2021/06/22/437-behind-the-scenes-of-kristas-spiritual-wedding-vortex/ (437: “Behind the Scenes of Krista’s Spiritual Wedding Vortex” ) Find more to love at http://almost30.com/ (almost30.com)! Sponsors: Coinbase | New users can get $5 in free Bitcoin when you sign up on https://www.coinbase.com/almost30 (coinbase.com/almost30)  Woo More Play | Use code “ALMOST30” for 20% off at http://www.woomoreplay.com (www.woomoreplay.com)   SafeSleeve | Use code “ALMOST30” for 10% off at https://www.safesleevecases.com/ (safesleevecases.com) Dropps | Save 25% off your first purchase using promo code ALMOST30 at https://www.dropps.com/ (dropps.com) HUM Nutrition | Receive 20% off first orders of $29+ with code “ALMOST30” at https://www.humnutrition.com/get_started (humnutrition.com/get_started) Upcoming events: https://learn.authenticaudience.co/camp-almost-30-2021/ (Register for Camp Almost 30): Saturday, July 24th, 2021. 9:30AM-3:30PM (Pacific Time) Join our community: http://almost30.com/membership (almost30.com/membership) https://www.facebook.com/Almost30podcast/groups (facebook.com/Almost30podcast/groups) Learn more: https://almost30.com/learn (almost30.com/learn) https://almost30.com/podcast-pro (almost30.com/podcast-pro) https://www.instagram.com/yourpodcastpro/ (instagram.com/yourpodcastpro) Almost 30 is edited by http://crate.media (Crate Media) Podcast disclaimer can be found by visiting: https://almost30.com/disclaimer (almost30.com/disclaimer)
Sexy mama and relationship/sex expert Shan Boodram, hangs out with K+ L for some real talk on motherhood and how her sexuality, body image, and sex life changed during pregnancy and postpartum.  Shan Boodram, aka Shan Boody, Talks Motherhood & Sex Empowerment with Almost 30.You’ll be relieved to hear that Shan’s new role as a mother has not diluted her thirst and curiosities around sex, relationships, and love. Nothing is off the table in this hilarious, jaw-to-the-floor chat about getting the D with a baby in her belly and giving her partner, Jared, TMI on her breastfeeding journey while still trying to nipplegasm at night.  “So much of your success in your relationships is not just based on communication and what you say – it’s what you don’t say.” - Shan Boodram, SexologistPlus, the lowdown on open relationships and the different ways you can explore things with your SO as your dynamic shifts.  We also talk about: Navigating “mommy police” and creating boundaries with her online community Journey through pregnancy and post-partum  Sexuality during pregnancy and parenthood Getting slutty, jealousy, and insecurities in partnership Exploring an open relationship on your terms Resources: Website: https://www.shanboodram.com/ (shanboodram.com) Instagram: https://www.instagram.com/shanboody/?hl=en (@shanboody) Youtube: https://www.youtube.com/channel/UCR1aFO8kPS2WgdOfvU0zpag (https://www.youtube.com/channel/UCR1aFO8kPS2WgdOfvU0zpag) Read: https://www.thegameofdesire.com (The Game of Desire) by Shan Boodram Read: https://www.amazon.com/Art-Loving-Erich-Fromm/dp/0061129739 (The Art of Living) by Erich Fromm Read: https://www.amazon.com/Mating-Captivity-Unlocking-Erotic-Intelligence/dp/0060753641 (Mating in Captivity: Unlocking Erotic Intelligence) by Esther Perel Related content: https://podcasts.apple.com/us/podcast/ep-240-shan-boodram-on-sex-relationships-dating-confidence/id1148183612?i=1000445290636 (240: “Shan Boodram on Sex, Relationships, + Dating with Confidence”) https://almost30.com/culture/2020/02/13/ep-298-in-bed-with-expert-shan-boodram-live-talking-sex-relationships-communication/ (298: “In Bed with Expert Shan Boodram Live–Talking Sex Relationships Communication”) Find more to love at http://almost30.com/ (almost30.com)! Sponsors: FLEX | Use code ALMOST30 for 20% off flex disc starter kit or 10% off first flex cup plus free U.S. shipping at https://flexfits.com/pages/podcast-landing?coupon=ALMOST30 (flexfits.com/almost30) Pressed Bouquet Shop | Use code “ALMOST30” for 10% off your purchase at https://pressedbouquetshop.com/ (pressedbouquetshop.com) Issuu | Get 50% off a premium account by visiting http://issuu.com/podcast (issuu.com/podcast) and using code “ALMOST30” House of Wise | Use code “ALMOST30” for $20 off at https://houseofwise.co/ (houseofwise.co) Thrive Market | Use code “ALMOST30” to save $20 off your first order and a free gift. Visit https://thrivemarket.com/partner/almost30-25p?ccode=bdgen25off&ccode_force=1&utm_source=podcast&utm_campaign=gift&utm_content=25p&aff_id=23312&t_id=1021fc72d9c4c9c243d764593f70aa&o_id=6&utm_medium=Almost+30+Podcast+11&aff_sub=podcast&aff_sub2=Almost%2030%20Podcast%2011&aff_sub3=gift&aff_sub4=25p (thrivemarket.com/almost30) to peep and purchase our morning ritual essentials too! Upcoming events: Almost 30 Virtual Day Camp. Sign up for our free event here: https://learn.authenticaudience.co/camp-almost-30-2021/ (https://learn.authenticaudience.co/camp-almost-30-2021/)  Join our community: http://almost30.com/membership (almost30.com/membership) https://www.facebook.com/Almost30podcast/groups (facebook.com/Almost30podcast/groups) Learn more: https://almost30.com/learn (almost30.com/learn) https://almost30.com/podcast-pro (almost30.com/podcast-pro) https://www.instagram.com/yourpodcastpro/ (instagram.com/yourpodcastpro) Almost...
In this episode, skincare specialists, acne-survivors, and founders of CLEARSTEM Skincare, Kayleigh Christina and Danielle Gronich, dish the dirt – or as they call it: “pore-cloggers” – on the skincare habits and products that are detrimental to our facial homeostasis. They’ve disrupted the skincare scene with a product that is both anti-aging and fights acne (kindly).  These skin saviors break down the reasons for your breakouts, examining hormonal triggers, sharing nutritional acne facts (heads up your daily scrambled eggs could be scrambling your skin), and giving you the info you wish you had in childhood. BTW: washing your face with hot water is bad for you! Who knew? Not only is CLEARSTEM non-toxic, cruelty-free, GF, and vegan, it’s also a hella reasonable purchase – the long-term investment can actually transform your skin for good. K + L love their stash and wanted to share the glowing skin love with all of Almost 30 Nation with a great discount. You can use the code “Almost30'' for 20% off all their products at https://clearstemskincare.com/ (clearstemskincare.com). Breaking Out of Bad Skincare Habits with Kayleigh Christina and Danielle GronichCLEARSTEM founders, Kayleigh Christina and Danielle Gronich, connect with Almost 30 to talk about all things skincare. Find out everything you need to know about fighting acne, healing hormones, and the rituals you can do to help your skin (and self-esteem) thrive.  “Stop washing your face in hot water, that will lessen your wrinkles straight away.” - Kayleigh Christina, Co-founder of CLEARSTEMNot only is CLEARSTEM non-toxic, cruelty-free, GF, and vegan, it’s also a hella reasonable purchase – the long-term investment can actually transform your skin for good. K + L love their stash and wanted to share the glowing skin love with all of Almost 30 Nation with a great discount. You can use the code “Almost30” for 20% off all their products at https://clearstemskincare.com/ (clearstemskincare.com). “Exfoliation is the thing that determines how your skin is going to look.” - Danielle Gronich, Co-founder of CLEARSTEM We also talk about: Why we’re angry at our skin Hormonal shifts and causes  Sun hygiene and sunscreen The role of water on the skin  Microneedling and lasering Inflammation triggers Face mapping  Good fats for the skin  The lowdown on ingredient labels The skincare rituals you can implement today  Resources:  Website: https://clearstemskincare.com/ (clearstemskincare.com)  Instagram: https://www.instagram.com/clearstemskincare/ (@clearstemskincare) Related content: https://www.youtube.com/watch?v=JgaqzAgt9Ys (261 - Lindsey’s Skin Journey: Cystic Acne, Chinese Medicine + Emotional Release) Find more to love at http://almost30.com/ (almost30.com)! Sponsors: Away | Start your risk-free, 100-day trial and shop the entire Away lineup of travel essentials, including their best-selling suitcases, athttp://www.awaytravel.com/almost30 ( awaytravel.com/almost30) Somavedic | Use code “ALMOST30” for 10% off at https://somavedic.com/ (somavedic.com) Deux | Use code “ALMOST30” for 20% off on https://www.eatdeux.com/ (eatdeux.com) BetterHelp | Visit http://betterhelp.com/almost30 (betterhelp.com/almost30) for 15% off your first month. As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided. This podcast is sponsored by BetterHelp. Arrae | Use code “ALMOST30” for 10% off on https://www.arrae.com/ (arrae.com) Join our community: http://almost30.com/membership (almost30.com/membership) https://www.facebook.com/Almost30podcast/groups (facebook.com/Almost30podcast/groups) Learn more: https://almost30.com/learn (almost30.com/learn) https://almost30.com/podcast-pro (almost30.com/podcast-pro) https://www.instagram.com/yourpodcastpro/ (instagram.com/yourpodcastpro) Almost 30 is edited by...
Jill Wintersteen, the beautiful Leo soul behind Spirit Daughter, explores the cosmic calendar for the collective with astro-obsessed K+L.  They discuss how to explore your emotional landscape using your birth chart, why Leo season is always lit, the collective reset vibrating through the universe right now, and the forecast for the rest of 2021. Plus: a recap on the role of The Sun, rising, Moon signs, and why you need to keep an eye on your houses to truly understand how the planetary movements affect your life.  Jill also shares her morning routine and her most recent creative projects – including her manifestation cards and journal – to help you unlock your magic.  Astrology queen, light-filled Leo, and Founder of Spirit Daughter, Jill Wintersteen, talks to K + L about horoscopes, houses, the different roles of your Sun, Moon, and rising signs, and explains how The Age of Aquarius is hitting the collective for 2021 and beyond.  Jill Wintersteen, Founder of Spirit Daughter, Connects With the Collective For a Deep Dive Into All Things Astrology & Manifestation They discuss how to explore your emotional landscape using your birth chart, why Leo season is always lit, the collective reset vibrating through the universe right now, and the forecast for the rest of 2021. Plus: a recap on the role of The Sun, rising, Moon signs, and why you need to keep an eye on your houses to truly understand how the planetary movements affect your life. "In order to feel our intuition, we have to feel - and when we feel, we feel everything." - Jill Wintersteen, Spirit Daughter We also talk about: The beauty of Leo season  Defining The Air Age Worldly transformation during The Age of Aquarius  Reexamining Mercury retrograde Houses, house scopes, and why you need to know about them The meaning of your rising, Sun, and Moon signs Astrology reading for the rest of 2021 Jill’s manifestation practice and creative tools Resources:  Website and shop: https://www.spiritdaughter.com/ (spiritdaughter.com)  Instagram: https://www.instagram.com/spiritdaughter/ (@spiritdaughter) Related content: https://almost30.com/spirituality/2020/02/18/ep-299-chani-nicholas-astrology-for-radical-self-acceptance/ (299: “Astrology for Radical Self Acceptance with Chani Nicholas” ) https://almost30.com/spirituality/2020/02/18/ep-299-chani-nicholas-astrology-for-radical-self-acceptance/ (YouTube: “Astrology for Radical Self Acceptance with Chani Nicholas”) http://astrology-for-the-collective-awakening-with-david-palmer/ (425: “Astrology for the Collective Awakening with David Palmer”) https://www.youtube.com/watch?v=RG9_vhYScx8 (YouTube: “Astrology for the Collective Awakening with David Palmer”) Find more to love at http://almost30.com/ (almost30.com)! Sponsors: Made:In | http://madeincookware.com/ALMOST30 (MadeInCookware.com/ALMOST30), and use promo code “ALMOST30” for 15% off your first order. SAKARA | Go to http://sakara.com/almostsakara (sakara.com/almostsakara) and use code “ALMOSTSAKARA” for 20% off your first order PBLC | Receive $10 in free stock in one of the 9 popular stocks listed here: BYND, DIS, PTON, TSLA, SHOP, ZM, AAPL, AMZN, SPY ETF: http://pblc.co/almost30 (pblc.co/almost30) HUM Nutrition | Receive 20% off first orders of $29+ with code “ALMOST30” at https://www.humnutrition.com/get_started (https://www.humnutrition.com/get_started) Monday.com | Sign up for a free two-week trial at https://monday.com/ (monday.com) Join our community: http://almost30.com/membership (almost30.com/membership) https://www.facebook.com/Almost30podcast/groups (facebook.com/Almost30podcast/groups) Learn more: https://almost30.com/learn (almost30.com/learn) https://almost30.com/podcast-pro (almost30.com/podcast-pro) https://www.instagram.com/yourpodcastpro/ (instagram.com/yourpodcastpro) Almost 30 is edited by http://crate.media (Crate Media) Podcast...
Ground-breaking yogi, author, and activist, Jessamyn Stanley, jams with K + L for another heart-opening conversation about “living life off the book.” For Jessamyn, that translates to consciously keeping check of what she is consuming on social media and how she positions herself in the public sphere as one of the only black, female business owners in the digital, yoga space.  She opens up about the loneliness that comes with responsibility and how she reconciles the darker elements of her life experience, from being bullied in childhood to how she processed being sexually assaulted amid a peak career “high.”  Black Female Business Owner & Author of "Yoke", Jessamyn Stanley, Joins Almost 30 Jessamyn Stanley brings a nuanced perspective to yoga as a successful, black female with a strong online presence rooted in body positivity, self-acceptance, and the transformative power of yoga.  Jessamyn Stanley Teaches Us About Living Life Off the Book When it Comes to Yoga & Social Media For a more in-depth dive into her courageous and beautiful spirit, be sure to read her new book, “https://www.workman.com/products/yoke (Yoke: My Yoga of Self-Acceptance).” "From the moment you arrive on Earth, you're wearing a mask." - Jessamyn Stanley, Yoga Instructor and Body Activist We also talk about: What it means to “live off-book” Writing “Yoke” Healing and processing darkness  Believing in yourself and dealing with loneliness in the public space The pain of puberty Mindful consumption and navigating social media Wearing a mask   Upcoming adventures   Resources: Website: http://jessamynstanley.com/ (jessamynstanley.com) Instagram: https://www.instagram.com/mynameisjessamyn/ (@mynameisjessamyn) Download: “https://theunderbelly.com/ (The Underbelly)” Related content: “https://www.youtube.com/watch?v=wBSoq6NEgVg (Jessamyn Stanley on How Yoga Will Strengthen You from the Inside Out + Why It Will Save the World)” Find more to love at http://almost30.com/ (almost30.com)! Sponsors: Dropps | Save 25% off your first purchase using promo code “almost30” at https://www.dropps.com/ (dropps.com) FX Chocolate | Go to https://fxchocolate.com/?utm_source=pr&utm_medium=pr&utm_campaign=launch (FXchocolate.com) and enter code "ALMOST30" for 20% off Thrive Market | Use code “ALMOST30” to save $20 off your first order and a free gift. Visit https://thrivemarket.com/partner/almost30-25p?ccode=bdgen25off&ccode_force=1&utm_source=podcast&utm_campaign=gift&utm_content=25p&aff_id=23312&t_id=1021fc72d9c4c9c243d764593f70aa&o_id=6&utm_medium=Almost+30+Podcast+11&aff_sub=podcast&aff_sub2=Almost%2030%20Podcast%2011&aff_sub3=gift&aff_sub4=25p (thrivemarket.com/almost30) to peep and purchase our morning ritual essentials too! Four Sigmatic | Save 40% off coffee Use code “ALMOST30” for 15% off your order at http://foursigmatic.com/almost30 (foursigmatic.com/almost30) House of Wise | Use code Almost30 for $20 off at https://houseofwise.co/ (https://houseofwise.co/ ) Join our community: http://almost30.com/membership (almost30.com/membership) https://www.facebook.com/Almost30podcast/groups (facebook.com/Almost30podcast/groups) Learn more: https://almost30.com/learn (almost30.com/learn) https://almost30.com/podcast-pro (almost30.com/podcast-pro) https://www.instagram.com/yourpodcastpro/ (instagram.com/yourpodcastpro) Almost 30 is edited by http://crate.media (Crate Media) Podcast disclaimer can be found by visiting: https://almost30.com/disclaimer (almost30.com/disclaimer)
Neuroscientist, medical doctor, and neuroscience and psychological advisor for To Be Magnetic, Dr. Tara Swart, joins “Almost 30” to discuss the scientific roots behind manifestation.  Everyone loves to drop words like “dopamine,” “oxytocin,” “serotonin,” and “endorphins” when talking about career, relationships, and our everyday device-dependent lives. But who really gets to grips with the nitty-gritty details behind such big terminology or what Dr. Swart refers to as the DOSE hormones?  Tara’s pragmatic approach and research-backed perspective are a grounded way to filter the woo-woo from the lofty themes of the trending spiritual practices you see pop up on your Insta-feeds so that you can really connect with the roots of manifestation.  In this episode, Dr. Tara Swart dissects the dynamics of the brain, neural pathways, and explains how societal programming stems from human evolution. You’ll also learn why the brain is malleable, flexible, and how you can connect neuroplasticity to a manifestation practice (such as To Be Magnetic) to unlock your true potential.  We also talk about: Money blocks and income flows  Risk and reward dynamics Dopamine, oxytocin, serotonin, and endorphins Numbing processes and subconscious reprogramming Inner child work and trauma  Envy and jealousy reprogramming Maintaining brain flexibility  Find more to love at http://almost30.com/ (almost30.com)! Resources: Website: https://www.taraswart.com/ (taraswart.com) Instagram: https://www.instagram.com/drtaraswart/ (@drtaraswart) Read: “https://www.amazon.com/Source-Secrets-Universe-Science-Brain/dp/0062935739 (The Source: The Secrets of the Universe, the Science of the Brain)” Sponsors: Monday.com | Sign up for a free two-week trial at https://monday.com/ (monday.com) SafeSleeve | Use code “ALMOST30” for 10% off at https://www.safesleevecases.com/ (safesleevecases.com) Arrae | Use code “ALMOST30” for 10% off on https://www.arrae.com/ (arrae.com) Deux | Use code “ALMOST30” for 20% off on https://www.eatdeux.com/ (eatdeux.com) Imperfect Foods | 20% off plus free shipping at https://www.imperfectfoods.com/ (imperfectfoods.com) with code “ALMOST30” Almost 30 is edited by http://crate.media (Crate Media) Podcast disclaimer can be found by visiting https://almost30.com/disclaimer (https://almost30.com/disclaimer)
439. Are We All Healers?

439. Are We All Healers?

2021-06-2901:48:33

Energy healer, entrepreneur – and Krista's wedding officiant, Millana Snow, shares space and profound wisdom with a conversation centered on her journey to becoming a healer, self-empowerment, and spiritual growth. It's a beautiful closing of a circle from her last episode back in 2017, as she has made monumental strides in just about every aspect of her life since her previous pod chat with K + L.  Millana unpacks her initial resistance to publically “coming out” as a healer. Since doing so, she has seriously up-leveled into the upper echelons of the wellness world (yay, abundance!), evolving her spiritual practice by teaching herself and her clients to jump into the unknown and release attachments to narratives that no longer serve them.  This truly enriching conversation will inspire you to believe manifesting your dream life is 100% possible, and you don't have to look outside yourself to do so.   We also talk about: Friendship origins  Stepping into being a healer  Belief mindset and leaning into healing  Analyzing attachment to old narratives and constructs Work, money, time, and sense of worth Cutting cords and setting boundaries Deep learnings and manifesting partnership Millana’s offerings and online courses! Find more to love at http://almost30.com/ (almost30.com)! Resources: Website: https://wellnessofficial.com/ (wellnessofficial.com) Instagram: https://www.instagram.com/wellnessofficial/?hl=es (@wellnessofficial) + https://www.instagram.com/millanasnow/?hl=es (@millanasnow) Sponsors: Issuu | Get 50% off a premium account by visiting http://issuu.com/podcast (issuu.com/podcast) and using code “ALMOST30” BetterHelp | Visit http://betterhelp.com/almost30 (betterhelp.com/almost30) for 10% off your first month. As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided. This podcast is sponsored by BetterHelp. Ancient Nutrition | Visit https://ancientnutrition.com/ (ancientnutrition.com) and use code “ALMOST30” for 20% off a one-time order PBLC | Receive $10 in free stock in one of the 9 popular stocks listed here: BYND, DIS, PTON, TSLA, SHOP, ZM, AAPL, AMZN, SPY ETF: http://pblc.co/almost30 (pblc.co/almost30) Boll & Branch | Get 15% off your first set of sheets with promo code almost30pod at www.http://bollandbranch.com/ (bollandbranch.com)  Almost 30 is edited by http://crate.media (Crate Media) Podcast disclaimer can be found by visiting https://almost30.com/disclaimer (almost30.com/disclaimer)
Andy Mant, light therapy expert and CEO of BLUblox (seriously, this guy is a lab research wizard), returns to Almost 30 to talk to K + L about the different ways to use light in your life. We get into tips for biohacking your workspace, increasing your melanin levels safely (read: healthy tan!), and giving your brain and body a vitamin D glow up to fight disease and look great doing it.  Use code ALMOST30 for 15% off at https://www.blublox.com/?rfsn=3584362.77408a (blublox.com) We also talk about: Biohacking during the pandemic  The connection between light exposure and depression The effect of blue light on skin  Health benefits of UV light  How to biohack your work station Separating “junk light” from “good light” Benefits of red light  Research, clickbait and seeking “truth” EMF blocking products we love  Find more to love at http://almost30.com/ (almost30.com)! Resources: Instagram: https://www.blublox.com/ (@blubloxofficial) + https://www.instagram.com/iamandymant/?hl=es (@iamandymant) Website: https://www.blublox.com/ (blublox.com) Sponsors: Woo More Play | Use code ALMOST30 for 20% off at http://www.woomoreplay.com (www.woomoreplay.com)   FX Chocolate | Go to https://fxchocolate.com/?utm_source=pr&utm_medium=pr&utm_campaign=launch (FXchocolate.com) and enter code "ALMOST30" for 20% off Dropps | Save 25% off your first purchase using promo code “almost30” at https://www.dropps.com/ (dropps.com) Daily Harvest | Use code ALMOST30 to get $25 off your first box athttp://www.daily-harvest.com/ ( www.daily-harvest.com)  Made:In  | http://madeincookware.com/ALMOST30 (MadeInCookware.com/ALMOST30), and use promo code ALMOST30 for 15% off your first order.   Almost 30 is edited by http://crate.media (Crate Media) Podcast disclaimer can be found by visiting https://almost30.com/disclaimer (https://almost30.com/disclaimer)
Krista reflects on her wedding, including the lead-up to the ceremony and the takeaways from the emotionally charged event By tying the knot, Krista had to untie herself from the anti-marriage narrative she had lived since childhood. She had to redefine what a sacred union meant to her and Justin as a spiritually-evolved couple.  In this episode, Krista shares how she moved away from tradition to tap into the natural flow of the day; from getting ready alone and adding intentional moments to the ceremony, to allowing herself to sit in the more somber shades of such an emotionally heightened experience.  We also talk about: Emotions and challenges coming up, pre-wedding  Navigating the guest list and feelings of disappointment  How she made the ceremony personal Surrendering to the moment and celebrating (real) life in vows  The spiritual components to the wedding  Creating space to grieve on “the best day of your life” The aligned timing of the wedding and getting back into real life Find more to love at http://almost30.com/ (almost30.com)! Sponsors: Thrive Market | Use code “ALMOST30” to save $20 off your first order and a free gift. Visit https://thrivemarket.com/partner/almost30-25p?ccode=bdgen25off&ccode_force=1&utm_source=podcast&utm_campaign=gift&utm_content=25p&aff_id=23312&t_id=1021fc72d9c4c9c243d764593f70aa&o_id=6&utm_medium=Almost+30+Podcast+11&aff_sub=podcast&aff_sub2=Almost%2030%20Podcast%2011&aff_sub3=gift&aff_sub4=25p (thrivemarket.com/almost30) to peep and purchase our morning ritual essentials too! BetterHelp | Visit http://betterhelp.com/almost30 (betterhelp.com/almost30) for 15% off your first month. As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided. This podcast is sponsored by BetterHelp. SAKARA | Go to http://sakara.com/almostsakara (sakara.com/almostsakara) and use code “ALMOSTSAKARA” for 20% off your first order Feals  Become a member today by going to http://feals.com/almost30 (Feals.com/almost30) and you’ll get 50% off your first order with free shipping. FLEX | Use code “ALMOST30” for 20% off $15 purchase (3-month supply) https://flexfits.com/pages/almost30?utm_source=offline&utm_medium=podcast&utm_campaign=almost30&utm_content=180305_lauren_interview (flexfits.com/almost30) Almost 30 is edited by http://crate.media (Crate Media) Podcast disclaimer can be found by visiting https://almost30.com/disclaimer (https://almost30.com/disclaimer)
This episode is a hard pill to swallow, but sex trafficking is too important of an issue for “Almost 30” – or anyone else – to sweep under the rug. This is not a drill: modern slavery, sex trafficking, and organ harvesting are rampant worldwide.  This week’s guest, Tim Ballard, has dedicated the past 20 years to infiltrating the rings where this unimaginable level of abuse happens. Today he talks about his organization, https://ourrescue.org/ (Operation Underground Railroad), and their mission to crush a 150 billion dollar industry, saving one child at a time.  In addition, he reflects on his years working for the US government and educates the audience on how they can help a cause that’s so hard to get your head around. Shedding innocence is as challenging as it is gut-wrenching, but K + L hope this enlightening conversation is a step in the right direction.  You can watch Tim Ballard’s recent Emmy-nominated documentary, “https://www.amazon.com/Operation-Toussaint-Tim-Ballard/dp/B07M62QTS3 (Operation Toussaint),” on Amazon Prime.  We also talk about: His political backstory and why he left the US government to work privately  How sex trafficking has been politized and the detrimental consequences  Following leads and building relationships   The organ harvesting industry  How the pandemic has affected sex trafficking  Internet, social media, and the porn industry  What is happening on US soil  Keeping the faith  Find more to love at http://almost30.com/ (almost30.com)! Resources: Website: https://ourrescue.org/ (ourrescue.org) Instagram: https://www.instagram.com/timballard89/?hl=en (@timballard89) Sponsors: She’s Birdy | 15% off at http://shesbirdie.com/almost30 (shesbirdie.com/almost30) Vitruvi | Use code “ALMOST30” for 20% off products on http://www.vitruvi.com (vitruvi.com) and http://www.vitruvi.ca (vitruvi.ca)  Deux | Use code “ALMOST30” for 20% off on https://www.eatdeux.com/ (eatdeux.com) Arrae | Use code “ALMOST30” for 10% off on https://www.arrae.com/ (arrae.com) Kitty Poo Club | Visit https://kittypooclub.com/ (kittypooclub.com) and enter promo code “ALMOST30” to get 20% off when you set up auto-ship Almost 30 is edited by http://crate.media (Crate Media) Podcast disclaimer can be found by visiting https://almost30.com/disclaimer (https://almost30.com/disclaimer)
In this episode, Nedra Tawwab lays the groundwork for implementing and integrating boundaries for yourself and your community.  K + L get to the root of self-abandoning habits – often programmed into us in childhood through normalized parental behaviors – which can be detrimental to our ability to listen to our internal knowing. Plus, Nedra advises on how to self-advocate for what feels safe and right for you and dives into the ways we communicate with each other from face to face, to social media, to behind each other’s backs.  We also talk about: Setting boundaries and dealing with reactions Non-verbal boundaries and checking in with yourself Being vocal about your preferences  Things that aren’t helpful to hear  Expressing emotions  Social media boundaries and public perceptions  Gossip and how to redirect your energy  Selfcare and how Nedra takes care of herself Find more to love at http://almost30.com/ (almost30.com)! Resources: Instagram: https://www.instagram.com/nedratawwab/?hl=es (@nedratawwab) Read: https://www.amazon.com/-/es/Nedra-Glover-Tawwab/dp/0593192095 (Set Boundaries, Find Peace: A Guide to Reclaiming Yourself) Sponsors: SafeSleeve | Use code “ALMOST30” for 10% off at https://www.safesleevecases.com/ (safesleevecases.com) BLUblox | Use code “ALMOST30” for 15% off at https://www.blublox.com/?rfsn=3584362.77408a (blublox.com/?rfsn=3584362.77408a) PBLC| Receive $10 in free stock in one of the 9 popular stocks listed here: BYND, DIS, PTON, TSLA, SHOP, ZM, AAPL, AMZN, SPY ETF: http://pblc.co/almost30 (pblc.co/almost30) Imperfect Foods | 20% off plus free shipping at https://www.imperfectfoods.com/ (imperfectfoods.com) with code “ALMOST30” Away | Start your risk-free, 100-day trial and shop the entire Away lineup of travel essentials, including their best-selling suitcases, athttp://www.awaytravel.com/almost30 ( awaytravel.com/almost30) Almost 30 is edited by http://crate.media (Crate Media) Podcast disclaimer can be found by visiting https://almost30.com/disclaimer (https://almost30.com/disclaimer)
Lindsey takes a moment to share a slice of her life after her big move from LA to NYC, and talks about the importance of following your heart in decision making.  Following your inner compass is not always rainbows and butterflies. Even when everything feels aligned, programming, judgments, and obsessions can seep through the cracks of your happiness bubble. Just know you’re not alone in this process and following your heart will always pay off – even if you’re not sure what’s around the corner.   We also talk about: Reflecting on move from LA to NYC Overcoming perfectionism  Why following your heart can be triggering to others Internal resistance to happiness Supporting yourself in the journey Find more to love at http://almost30.com/ (almost30.com)! Upcoming Events: Join Krista and Lindsey for a FREE five-day Self Love Immersion workshop, starting June 14th, focused on filling your cup with joy, gratitude, and celebration for being you. Sign up at: https://almost-30.mykajabi.com/opt-in-9801a30b-543d-4c53-88a8-6abac8f669a6?preview_theme_id=2147905612 (almost30.com/selflove) Camp Almost 30 is coming up in July. You can go to http://almost30.com/camp (Almost30.com/camp)  for more information on this FREE online event. Sponsors: Four Sigmatic | Use code “ALMOST30” for 15% off your order at http://foursigmatic.com/almost30 (foursigmatic.com/almost30) Dropps | Save 25% off your first purchase using promo code “almost30” at https://www.dropps.com/ (dropps.com) Ancient Nutrition | Visithttps://ancientnutrition.com/ ( ancientnutrition.com) and use code “ALMOST30” for 20% off a one-time order Arrae  | Save 10% off your first purchase with the code “ALMOST30” at https://www.arrae.com/ (arrae.com ) Almost 30 is edited by http://crate.media (Crate Media) Podcast disclaimer can be found by visiting https://almost30.com/disclaimer (https://almost30.com/disclaimer)
PLEASE NOTE: Trigger warning as episode contains dialogue around ritual abuse.   Curandero, galactic channeler, and cosmic energy healer, Michael Thornhill, joins the “Almost 30” community to discuss his medicinal practices at Casa Galactica, a transformative healing sanctuary located in the depths of the Peruvian Amazon.  This emotionally charged conversation dives deep into the depths of the universe and beyond – from spiritual plants, indigenous communities, and the galactic spheres. Michael opens up to K + L about his profound healing journey, reconciling ritual abuse and repressed trauma through intentional plant medicine ceremonies and his conscious partnership. He now helps others move through conscious and subconscious trauma to find peace and purpose in the therapeutic, shamanic courses available at https://www.casagalactica.com/ (Casa Galactica.  ) For those inspired by Michael’s teachings and offerings, you can use the code “ALMOST30” for 15% off healing sessions listed on his website: https://www.casagalactica.com/ (casagalactica.com) We also talk about: Communicating with the galactic universe  The Casa Galactica methodology  How spirits connect with plants Honoring shamanic indigenous traditions  Personal trauma healing and creating a safe container for others Spiritual transitions and the path to personal freedom Cultivating a conscious relationship  Find more to love at http://almost30.com/ (almost30.com)! Resources: Website: https://www.casagalactica.com/ (casagalactica.com) Lindsey’s Episode on her Ayahuasca journey:https://www.youtube.com/watch?v=rLWLNb0SArg ( Episode 217) Krista’s Episode on her Ayahuasca journey: https://www.youtube.com/watch?v=uUPUzCKD4_M (Episode 219) Upcoming Events: Join Krista and Lindsey for a FREE five-day Self Love Immersion workshop, starting June 14th, focused on filling your cup with joy, gratitude, and celebration for being you. Sign up at: https://almost-30.mykajabi.com/opt-in-9801a30b-543d-4c53-88a8-6abac8f669a6?preview_theme_id=2147905612 (almost30.com/selflove) Sponsors: Issuu | Get 50% off a premium account by visiting http://issuu.com/podcast (issuu.com/podcast) and using code “ALMOST30” FX Chocolate | Go to https://fxchocolate.com/?utm_source=pr&utm_medium=pr&utm_campaign=launch (FXchocolate.com) and enter code "ALMOST30" for 20% off Manscaped | Visit http://manscaped.com/almost30 (manscaped.com/almost30) and use code “ALMOST30” for 20% off your order Gravity Blankets | 15% off with our promo code “ALMOST30” at http://gravityblankets.com/ (gravityblankets.com) Almost 30 is edited by http://crate.media (Crate Media) Podcast disclaimer can be found by visiting https://almost30.com/disclaimer (https://almost30.com/disclaimer)
K + L dive into all of your burning questions!!  Topics of the day include takeaways from the last year, therapy transformations, the non-negotiable tools keeping us sane right now, and approaching decisions from an authentic place of flow and ease (our lifelong mission) instead of fear.  We also talk about: Lessons from 2020  Choosing the right therapist Non-negotiable self-care rituals  Learning how to live in ease  Human Design  Trusting your intuition  Find more to love at http://almost30.com/ (almost30.com)! Sponsors: Monday.com | Sign up for a free two-week trial at https://monday.com/ (monday.com) BLUblox | Use code ALMOST30 for 15% off at https://www.blublox.com/?rfsn=3584362.77408a (blublox.com/?rfsn=3584362.77408a) Vitruvi | Use code ALMOST30POD for 20% off products on http://vitruvi.com/almost30pod (vitruvi.com/almost30pod) and http://www.vitruvi.ca (vitruvi.ca)  BetterHelp | Visit http://betterhelp.com/almost30 (betterhelp.com/almost30) for 15% off your first month. As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided. This podcast is sponsored by BetterHelp. Almost 30 is edited by http://crate.media (Crate Media) Podcast disclaimer can be found by visiting https://almost30.com/disclaimer (https://almost30.com/disclaimer)
Fertility queen, Dr. Cleopatra, is in the Almost 30 house, making K + L’s ovaries burst with love for life, motherhood, and the prospect of creating what she calls “superbabies:” the brainiest, healthiest, most beautiful babies our bodies were meant to have. She has three superbabies of her very own (FYI: she's 43) and has dedicated over 80,000 hours developing and perfecting her primemester protocol.  This woman is on a mission, and by the number of questions you guys sent over, it seems you're on the same page.  Dr. Cleopatra shares her perspective on every angle of the baby-making process, from nurturing the prime environment and mindset for conception to understanding the environmental and societal factors that work against us.  Knowledge is power, and K + L sincerely hope that this episode inspires every woman who is feeling the call to conceive and create her own superbaby.  We also talk about: Dr. Cleopatra’s lifelong dedication to fertility  The difference between fertility challenges and infertility  Modern life, reproduction, and epigenetics How inequality can affect fertility and pregnancy experience Her primemester protocol Creating superbabies The role diet and nutrition play in genetic expression Exploring pleasure energy  Questions from the community   Spirituality in her practice  Find more to love at http://almost30.com/ (almost30.com)! Resources: Website: https://fertilitypregnancy.org/ (fertilitypregnancy.org) https://drcleopatra.com/protocol/ (Dr. Cleopatra’s Protocol) Instagram: https://www.instagram.com/doctor_cleopatra/?hl=en (@doctor_cleopatra) Join our http://almost30.com/selflove (Self Love Immersion) Sponsors: LMNT | Claim a free LMNT sample pack (you just need to cover the cost of shipping) by visiting http://drinklmnt.com/Almost30 (DrinkLMNT.com/Almost30) Function of Beauty | Visit http://functionofbeauty.com/almost30 (functionofbeauty.com/almost30) to save 20% off your first order Woo More Play | Use code ALMOST30 for 20% off at http://www.woomoreplay.com (woomoreplay.com)   Manscaped | Visit http://manscaped.com/almost30 (manscaped.com/almost30) and use code ALMOST30 for 20% off your order Made: In | http://madeincookware.com/ALMOST30 (MadeInCookware.com/ALMOST30), and use promo code ALMOST30 for 15% off your first order. Almost 30 is edited by http://crate.media (Crate Media) Podcast disclaimer can be found by visiting http://almost30.com/websitedisclaimer (almost30.com/websitedisclaimer)
This week’s guest, Morgan Harper Nicols, has been on the Almost 30 dream guest list for years. K + L are huge fans of her Instagram, https://www.instagram.com/morganharpernichols/ (@morganharpernichols), which immerses you in an enriching tapestry of words, images, and music. In a world of doom scrolling and self-comparison, it’s a rare joy to find an account that nourishes you on such a soulful level.  Morgan discusses how she distills her unique creative language and vision – informed by her inventive childhood, music career, inner-child, and love of nature – onto a screen and how she connects with her audience in a meaningful way. She talks about evolving as an artist and how her inner development led to her book, How Far You Have Come, a visual and literary retrospective on the vastness of human experience and growth through the lens of place.  We also talk about: Creating your story Morgan’s creative upbringing and influences How spirituality influences her practice  Online boundaries and showing up authentically and respectfully to her online community  Connecting to the inner child through play Her creative evolution  Adult autism diagnosis and lifestyle changes  The inspiration behind her new book  Find more to love at http://almost30.com/ (almost30.com)! Resources: Website:https://morganharpernichols.com/ ( morganharpernichols.com) Instagram: https://www.instagram.com/morganharpernichols/?hl=en (@morganharpernichols) Read: https://morganharpernichols.com/howfaryouhavecome (How Far You Have Come: Musings on Beauty and Courage) Sponsors: SAKARA | Go to http://sakara.com/almostsakara (sakara.com/almostsakara) and use code ALMOSTSAKARA for 20% off your first order She's Birdie | Go to shttp://shesbirdie.com/almost30 (hesbirdie.com/almost30) for 15% off BetterHelp | Visit http://betterhelp.com/almost30 (betterhelp.com/almost30) for 15% off your first month. As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided. This podcast is sponsored by BetterHelp. Dropps | Save 25% off your first purchase using promo code “almost30” at https://www.dropps.com/ (dropps.com) Kitty Poo Club | Visit http://kittypooclub.com (kittypooclub.com) and enter promo code ALMOST30 to get 20% off when you set up auto-ship Almost 30 is edited by http://crate.media (Crate Media) Podcast disclaimer can be found by visiting http://almost30.com/websitedisclaimer (almost30.com/websitedisclaimer)
It’s hard to believe that someone who has built a billion-dollar brand could ever feel doubts about anything in their life, especially when they’ve ticked off all the things. But today’s Almost 30 guest, Jamie Kern Lima, isn’t afraid to get real and vulnerable about what goes on behind the mask.  Today, she reveals all her doubts, from the, Are You There-God? It’s Me, Jamie moments and past career qualms to questions about self-worth and her body – the last puzzle piece she’s currently dead set on solving (aren’t we all)? Her latest book, “Believe IT,” illustrates how she became resolute in her mission to, not only, build a cosmetic empire, but to do it her way, even when doors were slamming in her face. She made it, BIG, but found herself dimming her light in the name of “being humble” and not owning her achievements. Today, she wholly owns her story, hoping that it will help inspire everyone out there to BELIEVE they can do IT too.  Can we get an amen? Want to learn how to start, grow or monetize your current or future podcast? Check out the new-and-improved PodcastPro EBook - your comprehensive podcasting guide by Almost 30 founders! https://almost-30.mykajabi.com/offers/Bx2uQE3F/checkout (almost-30.mykajabi.com/offers/Bx2uQE3F/checkout) 4 Secrets to Your Bestselling Book: FREE TRAINING WITH GABBY BERNSTEIN Sunday, May 23rd Choose from 2 screening times: 1:00 pm EST & 8:00 pm EST SIGN UP NOW: https://gabbybernstein.com/writeabook/?ref=almost30 (gabbybernstein.com/writeabook/?ref=almost30) We also talk about: How Jamie rediscovered her faith in God  Showing up authentically in business and relationships  The competition and comparison cycle Dealing with body doubt   Why women dim their light  Healing female relationships and curating an uplifting circle  Searching for her biological mother Find more to love at http://almost30.com/ (almost30.com)! Resources: Read: https://www.believeit.com/ (Believe IT: How to Go from Underestimated to Unstoppable) Instagram: @jamiekernlima Sponsors: Jenni Kayne | Get 15% off your first order when you use code ALMOST30 at http://jennikayne.com/ (jennikayne.com) ALOHA | Visit aloha.com and use code ALMOST30 for 25% off your first order Monday.com | Sign up for a free two-week trial at https://monday.com/ (monday.com) Dipsea | Get a 30 day free trial when you go to http://dipseastories.com/almost30 (dipseastories.com/ALMOST30) Imperfect Foods | 20% off plus free shipping at https://www.imperfectfoods.com/ (imperfectfoods.com) with code ALMOST30 Almost 30 is edited by http://crate.media (Crate Media) Podcast disclaimer can be found by visiting http://almost30.com/websitedisclaimer (almost30.com/websitedisclaimer)
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Comments (22)

Preeti Sharma_Career guide

Very nice article! I'm Preeti, I write for educational blogs. I make a collection of wonderful educational blogs from where I could take inspiration for writing. This article really inspires me though it is a little different from my domain but nonetheless it is a good writing. I sometime write for a education site blogs www.clearexam.ac.in Let me know your thoughts if I could contribute to your blog too.

Apr 7th
Reply

BMS ClearExam

sd

Apr 6th
Reply

Preeti Sharma_Career guide

Very nice article! I'm Preeti, I write for educational blogs. I make a collection of wonderful educational blogs from where I could take inspiration for writing. This article really inspires me though it is a little different from my domain but nonetheless it is a good writing. I sometime write for a education site blogs www.clearexam.ac.in Let me know your thoughts if I could contribute to your blog too.

Apr 6th
Reply

Holly Hostetter

How cool you guys found each other!! I love Aaron! and love your podcast!

Jun 26th
Reply

박범윤

thank you

Dec 21st
Reply

Edilia Terriquez

favorite episode for suree 😎💜

Sep 18th
Reply

Britney Lee Elizabeth Smith

Soul sisters

Jul 10th
Reply

Britney Lee Elizabeth Smith

Omg lmao. A girl said she like my bf better than me. This fake friend. I love you girls lmao. You guys are like my

Jul 10th
Reply

Britney Lee Elizabeth Smith

OMG THIS IS IDENTICAL to me. Holy shit

Jul 10th
Reply

Britney Lee Elizabeth Smith

Omg I had this happen to me. And he even lied to his ex when we went to see his daughter and was calling me his girlfriend. So fucked

Jul 10th
Reply

Tylee Personett

Almost30 has changed my life. These girls are an amazing inspiration to me. I have listened from day one and I still look forward to every Tueday and Thursday for the new episodes. I take away something valuable every single guest. Their guests have inspired me to put myself back together, love the woman I am and start pursuing my dreams. Thank you for helping me find myself again. Truly.

Apr 24th
Reply

Alora

Wow! I just randomly clicked on this episode and it was 100% everything I needed to hear at this very moment. Thank you for the enlightenment! Subscribing now!

Apr 12th
Reply

Britney Lee Elizabeth Smith

Nodes are nodules! I totes have the same fml lol

Jan 16th
Reply

apricotic

I feel like they've been invited onto Matthew's podcast 😂😂😂

Dec 9th
Reply

Ila Step

I looove the long podcasts! really beautiful how the conversations unfold and really go deeper. So needed.

Nov 9th
Reply

Heather Kemp Timmons

What is the name to follow on Instagram? Alexandrea? I dont see a link but LOVED what you guys read in the intro.

Oct 22nd
Reply

Oscar Coward

,

Oct 7th
Reply

Jaquelyn Fairchild

the song where the teacher is dead was joy to the world the teachers dead! omg what is wrong with us!

Sep 13th
Reply

apricotic

I love these girls and their talk with their guests! My only qualm is that the interviews are much much much more about the guests and their careers than what the title claims the episode is going to be about... which is a major minus from me and something lots of podcasts seem to do, but this podcast is still worth listening to because they are hilarious!

Aug 31st
Reply

Morgan Allen

Is episode 96s audio file corrupted? Having issues with playing.

Feb 15th
Reply
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