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American Glutton

American Glutton
Author: ACTIONPARK MEDIA
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Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the joys of suffering, relativism, dogged determination, and the proper way to braise a pork belly.
93 Episodes
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Dr. Mike Israetel Returns for the Pros and Cons of the “Healthy at Every Size” movement. No stone is left unturned during this in-depth, two-part episode. Listen to hear the Pros in Part One. The American Glutton Podcast is produced by ACTIONPARK MEDIA
What do you do when your partner is not supportive of your plan? How do you enlist the help of those closest to you so you have the best chance to succeed? Ethan shares his personal experience and insight on this topic and more. The American Glutton Podcast is produced by ACTIONPARK MEDIA
Functional Medicine Expert, Dr. Will Cole, returns to American Glutton to talk with Ethan about his new book, Intuitive Fasting. With his fresh, new approach to fasting, Dr. Cole talks about taking control of our hunger and how to make intermittent fasting intuitive. The American Glutton Podcast is produced by ACTIONPARK MEDIA
Ethan welcomes fellow actor Edward Furlong to American Glutton for a discussion on health and addiction. Edward and Ethan share their personal experiences, discuss how they got things under control, and talk about building healthy habits for the future. The American Glutton Podcast is produced by ACTIONPARK MEDIA
Mariel Hemingway is a health advocate who has spent a lifetime studying how mental and physical health are linked. Her work is focused on what to do to transform negative messages and influences into healing that becomes radiant energy, full of purpose and balance. She and her partner Bobby Williams join Ethan for a spirited conversation on all things health and wellness. The American Glutton Podcast is produced by ACTIONPARK MEDIA
Ethan interviews legendary hockey player Sean Avery, who is an actor and host of the podcast, “No Gruffs Given.” Ethan and Sean discuss a variety of health topics including how Sean's routine after no longer playing professionally, and his views on confidence and feeling good inside and out. The American Glutton Podcast is produced by ACTIONPARK MEDIA
Ethan is joined by Janae Marie “Kroc,” a transgender woman who also identifies as gender fluid and non-binary. Known previously as Matt Kroc, she was one of the most successful and popular athletes in the sport of powerlifting prior to her transition. She was known for her training intensity, mental toughness, and ability to overcome numerous serious injuries. Janae is also a cancer survivor, published author, licensed pharmacist, model, and proud parent of three teenage sons. Listen as she shares her experiences with Ethan on American Glutton. The American Glutton Podcast is produced by ACTIONPARK MEDIA
Dax Shepard joins Ethan on American Glutton to talk about it all. From their own diets and exercise goals, to pondering who men are really trying to look good for, listen as these two old friends explore a wide range of topics with some reminiscing along the way. The American Glutton Podcast is produced by ACTIONPARK MEDIA
Actor Mike O’Malley joins Ethan for a conversation on eating and exercise, and what has worked for him. Ethan and Mike discuss the idea of taking things one day at a time and explore whether giving up one small thing can produce results or if taking a giant leap is what you need to really see progress.
Will a bet with your friends motivate you to lose weight? Ethan talks with Actor Patrick Renna and Creative Director Grant Klein, about their weight loss plans for the new year. Patrick and Grant share their health challenges with Ethan and talk about being working Fathers who want to keep the weight off once and for all.
Dr. Josh Axe shares his expertise with Ethan on a variety of subjects from gut heath to goal setting, strengthening your immune system naturally and living a balanced life.
How do we determine what is healthy? What are the markers of health and have they changed from what we traditionally thought they were? Listen as Ethan discusses this and more.
Dave Asprey is Ethan’s guest on American Glutton to discuss his newest book, Fast This Way. Ethan and Dave discuss not only fasting and the Bulletproof lifestyle, but Dave shares his expertise and viewpoints about a variety of health topics in addition.
Ethan discusses how to set realistic goals that you can achieve, acknowledging yourself for success along the way, and changing up your plan from time to time, to be prepared for any diversions that life will throw at you.
Ethan and fellow actor Larry Clarke discuss health and fitness, body dysmorphia and ways to overcome it, along with how to manage daily challenges.
Ethan invites his friend, Actress Erika Christensen, to American Glutton for a look back at their days of cycling and training. Ethan and Erika exchange stories, thoughts on exercise and eating, and Erika talks about how motherhood has changed her body and routine.
Did you divert from your eating or exercise plan over the holidays? Are you having trouble getting back on your health regimen or beginning one in the first place? Ethan shares his advice on all of this and more.
Nick Shaw joins Ethan on American Glutton, and gives us a snapshot into his new book, Fit for Success, where he details the habits successful people have in common and how we can develop those same habits to thrive - despite our obstacles.
Ethan is joined by bassist Roberto "Ra" Diaz for a talk about making fitness and health a part of your daily life. Whether touring all over the world or being home because of a pandemic, Ra and Ethan talk about the things they do to keep their eating and exercise on track.
Join Ethan for his interview with Dr. Terry Wahls, author of the "The Wahls Protocol.” Ethan and Dr. Wahls talk about some of the practical steps you can take every day to improve your health and lose weight. From the power of choice, to gratitude, to changing your eating patterns, this conversation is full of useful information to use in your daily life.
Great podcast, an inspiration.
Love the podcast Ethan! Any possibilty of having Jason Lee or Jaime Pressly on as guests? Excellent podcast!
Loved the little insights Kevin brought into the podcast this episode. thank you for being so candid with us.
I heard the Dr. say it was impossible for the guy Joe Rogan talked about who fasted not having loose skin but what about the effect of autophagy on the skin due to fasting?
Thank you for this. This hit me so hard and has motivated me so much.
Weed=no pain lol
Bro, your podcast changed my life. Made me comfortable talking about body dysmorphia and eating disorders. I started at 600lb, I'm over 200 down and am now a strength athlete. Your show inspires my work daily🙏
I've often thought about how I wish that we didn't need to eat food to survive, yet I often refer to myself as someone who likes food. I like that food is brought up as a utility and would like to switch more to that mindset. However I have to trick my brain into thinking that way more often and get used to eating leftovers and similar items more regularly.
it's gotta be a lifestyle 💜
this is legitimately the least interesting person I've ever heard interviewed on a podcast. I bet Jamie Kilstein's podcast is straight dogshit.
I really want to love this podcast because I feel like Ethan has a lot to offer to those of us who struggle with weight and eating disorders. I like Ethan and respect all that he has been through. But, unfortunately, I just can't get past how much foul language there is. Will not continue listening. :(
I really shocked to hear Ethan eats a banana every morning!! at 28 grams of sugar at once!
Another great episode. Thank you
This was the most informative one so far. Thank you
very motivational! love listening and learning!
Sayoc Kali is the most neckbeard shit ever. Went to a local class to see what's what and it was like I'd stepped into a reunion for all the fedora wearing, m'lady incels in my town.
Awesome pod cast Ethan! I was hoping you would have Tom on as a guest to share his extensive life knowledge. Kill your own clone is the way we all should live! I'm glad to see what a positive impact the Sayoc Kali community has had on you. It changed the way I go about my day and how I deal with situations in such a positive way. I would love to hear more guests like Harley Elmore.. Bill Rapier and Kevin Estella. I'm glad you are in the podcast game and I look forward to every episode. Keep it up brother and remember to always be the feeder!
Can't wait to meet you at HorrorHound Weekend in March!
love this show
brother I learned more in 5 mins about the struggles of true weight loss then I have in the last 25 years thank you