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American Glutton

Author: ACTIONPARK MEDIA

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Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the joys of suffering, relativism, dogged determination, and the proper way to braise a pork belly.
18 Episodes
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Ethan talks with his friend, the very talented Ilan Hall, about what is going on today with the Coronavirus crisis and how it’s impacting the restaurant industry. How do we maneuver through these times? How do we stay motivated? How do we keep our businesses going, and what do we cook? Ethan and Ilan talk about all of this and more.
Ethan and Mike Israetel talk about various exercise tenants such as Progressive Overland, Reps in Reserve and Muscle Failure. Mike and Ethan also talk about nutrition, common misconceptions about carbohydrates, and the food sources available to us today.
Ethan speaks with one of his heroes, the legendary Jake Steinfeld. Jake and Ethan talk about staying motivated in difficult times, what workouts you can do from home when you can’t get to the gym, and Jake’s mantra, “Don’t Quit."
Ethan speaks with John Glaude who dramatically transformed his body and life. John and Ethan talk about their journeys and some very important components that accompany weight loss including loose skin.
Ethan speaks with Dr. Edward C. Jones-Lopez, a physician-scientist with 25 years of clinical experience in internal medicine and infectious diseases. Dr. Lopez-Jones answers all our important COVID-19 questions.
Juliette Lewis, Actress

Juliette Lewis, Actress

2020-03-1101:04:524

Ethan talks to his sister-in-law and actress, Juliette Lewis, about her health and wellness habits. Juliette speaks to Ethan about so many things she has learned over the years, including the way she needs to eat to maintain balance and energy in her daily life. Juliette shares her thoughts on how to recognize what your own body is telling you and how to use that to feel your best.
Ethan talks with his doctor and friend, Dr. Rico Simonini. Dr. Rico, an accomplished cardiologist, answers all of Ethan's questions on inflammation, cholesterol and a host of other health concerns.
Ethan speaks to his friend Shane Powers about a variety of topics including Shane’s time on the TV show Survivor and how his body was affected by it. They also talk about cravings, self-discipline, pheromones, and Shane’s experience with intermittent fasting.
Ethan speaks with Chef Rush about his efforts to inspire people to stay healthy. Chef Rush shares stories about his journey through life including his time in the military and his road to becoming a chef for multiple presidential administrations. They talk about exercise routines and how to know your body so you don’t get injured in the gym.
Ethan talks with Dr. Nadolsky about what diets work. Does the same diet work for everyone? And if not, why? Listen to these two share their thoughts on the subject, as well as their favorite fitness memes.
Ethan has an in depth and personal talk with Bridget on a variety of issues ranging from body dysmorphia to addiction and recovery.
Ethan and Michael Malice have a candid conversation this week about their goal bodies, bubble gum ice cream, and the proper pronunciation of the word “Regimen.”
One of Ethan's favorite roles was playing D in the Hulu series, Chance. The character D was based on Tom Kier. Tom has been a combatives instructor for the past 30 years and he is considered a subject matter expert by USSOCOM (The Unites States Special Operations Command). He also holds a master instructor/Tuhon rank in Sayoc Kali. Sayoc is a Filipino martial arts system developed by Pamana Tuhon Chris Sayoc. Mindset is an integral part of Sayoc, and Ethan thought it would be a good idea to get Tom on the podcast to share some of those principles, and how they can assist in achieving your goals.
Max, like so many of us, has struggled with his weight for years. On this episode, Ethan and Max talk openly and honestly about the ups and downs of dieting, and how Max can work towards more consistency in his health and achieve his goals.
Ethan speaks with leading functional medicine expert Dr. Will Cole about the different ways a person can implement the Keto diet into their lives. The two discuss Dr. Cole’s book, “Ketotarian”, and his new release, “The Inflammation Spectrum”, and the ways he helps his patients get to the bottom of their health issues.
Ethan takes a trip down memory lane with one of his oldest friends, Kevin Connolly. Ethan and Kevin talk about their lives growing up as young actors in Hollywood, and Kevin shares the concerns he and other close friends had about Ethan’s weight and their failed intervention attempt.
On the debut episode of the American Glutton Podcast, host Ethan Suplee opens up about his past 20 years of weight loss and gain - and loss again, the diets he tried and failed at, and the stories of his journey to get to where he is today.
American Glutton Trailer

American Glutton Trailer

2019-12-0901:135

Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the joys of suffering, relativism, dogged determination, and the proper way to braise a pork belly.
Comments (26)

Tim Stinson

This was the most informative one so far. Thank you

Mar 23rd
Reply

Eric Cunningham

very motivational! love listening and learning!

Feb 21st
Reply

doogiehauser

Sayoc Kali is the most neckbeard shit ever. Went to a local class to see what's what and it was like I'd stepped into a reunion for all the fedora wearing, m'lady incels in my town.

Feb 5th
Reply (1)

Chad Blaha

Awesome pod cast Ethan! I was hoping you would have Tom on as a guest to share his extensive life knowledge. Kill your own clone is the way we all should live! I'm glad to see what a positive impact the Sayoc Kali community has had on you. It changed the way I go about my day and how I deal with situations in such a positive way. I would love to hear more guests like Harley Elmore.. Bill Rapier and Kevin Estella. I'm glad you are in the podcast game and I look forward to every episode. Keep it up brother and remember to always be the feeder!

Feb 5th
Reply

Jeremy Sheldon

Can't wait to meet you at HorrorHound Weekend in March!

Feb 1st
Reply

Ben Johns

love this show

Jan 23rd
Reply

Josh Johnson

brother I learned more in 5 mins about the struggles of true weight loss then I have in the last 25 years thank you

Jan 21st
Reply

Sam Adams

I appreciate your true transparency. I feel you are an inspiration to me and many that struggle with much of what you speak about. You are the first person I have listen to that is not selling thier way of losing weight, that it takes all different ways. Thanks to you I have now taken a look at me, my health and my future being here for years to come. Bless you and work your doing.

Jan 20th
Reply

Rachael Bledsoe

So excited !! Loving your poscast!!!

Jan 19th
Reply

Liam Decker

My dad introduced me to this. I struggled with self image for years and exercising is one of my favorite things to do. This podcast is so endlessly interesting! I can't wait for future episodes. Please keep em coming. you guys are amazing.

Jan 17th
Reply (1)

Jeremy May

Inspired by the transformation bro, and I enjoyed the info.. Keep up the great work, crush it, and I look forward to the next episode.

Jan 16th
Reply

Lawrence Palmer

Really enjoying this podcast!

Jan 15th
Reply (1)

Christian Gavilanes

Great podcast ! I'm hooked!

Jan 15th
Reply

Matthew Steeby

Great show Ethan can't wait to hear more, as a man who's very unhappy with his size and condition your an inspiration. p

Jan 15th
Reply

P.J. Watkins

great episodes looking forward to hearing more

Jan 13th
Reply

Tank Luca

This is great! Thanks so much man. Keto is the diet I can stick to and honestly i love it. 50 pounds down in 43 days!

Jan 13th
Reply

Ben Johns

love it so far

Jan 13th
Reply

Gabriel Romo

As a person who's lost a bunch of weight (doing it myself and not following any particular diet) I'm looking forward to this podcast! I think it's good to keep yourself inspired even after hitting goals. Very true the best diet is the one you stick to!!!

Jan 12th
Reply (1)

FreedomFighter9475

Looking forward to more from one of my favorite actors. #whiskeydick

Jan 12th
Reply

Mensah Family Adventures

I am so inspired

Jan 11th
Reply
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