The WHY behind AP&P podcast, thanks for tuning in! We're so glad you're here.
In this episode we share our co-host Kathy Tavarez birth story & Leticia's birth story. We discuss the importance of the environment surrounding a woman during birth & the real feelings we experience after labor. Giving birth is often portrayed as pure bliss but for some women that's just not the case; in this episode we dive deep into the real emotions behind this hard work.
In this episode we share Yessenia & Kim's birth story. We discuss VBAC(Vaginal Birth after Cesarean), Shoulder dystocia, and our expectations surrounding labor & delivery. We also talk about contractions, pushing and lots of...pooping? Tune in to find out more!
let's talk about BURNOUT... & ways to overcome it. In this episode we discuss 5 ways that you can become a happier, healthier mom. we talk about advocating for oneself, asking for help, outsourcing, building community, and yep...the one thing forbidden in latino households - therapy.