Claim OwnershipAmplify with Lauren Salaun
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Welcome to AMPLIFY, because blending in is bull****. I’m your host, Lauren Salaun, and I’m a PR and marketing expert, entrepreneur, speaker, former red carpet host, past athlete and fitness model, and recovering workaholic-perfectionist-over-achieving control freak. I’m equal parts magical unicorn, alien, mermaid, and a whole lotta big queen energy. I believe that my purpose on this planet is to help you live your most abundant, aligned, and authentic life.
This is a podcast for people who know they are here to make a difference in the world with their unique gifts, people who know they are meant for more, people who do life on their own terms – people just like you. You were not put on this planet to play small or to blend in. You are here to stand the f* out. You are here to live a life that is aligned and abundant. You are here to make an impact as the most unapologetically expressed version of YOU.
Each week on AMPLIFY, I’m bringing you episodes to guide you in activating your truth, owning your voice, and sharing your magic with the world, because you and I, we are not meant to blend in. We are here to stand out, make a big impact, and live a ridiculously fulfilling, vibrant, and abundant life.
You can expect interviews with entrepreneurs, thought leaders, influencers, and other badass humans, panel discussions, and solo episodes with yours truly. We’ll cover topics ranging from business and entrepreneurship, mindset, health and fitness, self love and self care, spirituality, lifestyle design, sexuality, relationships, current events, and more. That’s right, we are going to cover it all — and we’re gonna do it raw, real, and unfiltered.
It’s my intention that when you listen to AMPLIFY, that you feel inspired, activated, loved, accepted, ready to take action, energized, free, and sometimes even triggered. I want this show to support you in your continued growth and fulfillment. And when you listen each week, I want you to feel like you are right here in the room with me and my guests.
Are you ready? Let’s get AMPLIFIED.
If you like the show, please share it with your audience (and tag me if you share on social media! @LaurenSalaun). I would also be so grateful if you subscribe, rate, and write a review.
This is a podcast for people who know they are here to make a difference in the world with their unique gifts, people who know they are meant for more, people who do life on their own terms – people just like you. You were not put on this planet to play small or to blend in. You are here to stand the f* out. You are here to live a life that is aligned and abundant. You are here to make an impact as the most unapologetically expressed version of YOU.
Each week on AMPLIFY, I’m bringing you episodes to guide you in activating your truth, owning your voice, and sharing your magic with the world, because you and I, we are not meant to blend in. We are here to stand out, make a big impact, and live a ridiculously fulfilling, vibrant, and abundant life.
You can expect interviews with entrepreneurs, thought leaders, influencers, and other badass humans, panel discussions, and solo episodes with yours truly. We’ll cover topics ranging from business and entrepreneurship, mindset, health and fitness, self love and self care, spirituality, lifestyle design, sexuality, relationships, current events, and more. That’s right, we are going to cover it all — and we’re gonna do it raw, real, and unfiltered.
It’s my intention that when you listen to AMPLIFY, that you feel inspired, activated, loved, accepted, ready to take action, energized, free, and sometimes even triggered. I want this show to support you in your continued growth and fulfillment. And when you listen each week, I want you to feel like you are right here in the room with me and my guests.
Are you ready? Let’s get AMPLIFIED.
If you like the show, please share it with your audience (and tag me if you share on social media! @LaurenSalaun). I would also be so grateful if you subscribe, rate, and write a review.
144 Episodes
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In this episode of Amplify, Lauren delves into the intriguing dynamic of why many successful, high-achieving alpha women love being submissive in the bedroom and how they can benefit from embracing this energy outside of it. Lauren shares personal anecdotes and professional insights on the interplay between masculine and feminine energies, the societal and personal reasons many women are stuck in their masculine energy, and the journey of finding balance and harmony. Tune in to explore the powerful transformation that comes from mastering your inner dynamics!
Tune in as we dive deep into the healing journey of modern women transitioning from masculine to feminine energy. In this episode, we explore the pivotal phase where Boss Babes hit a wall, feeling drained and yearning for their 'soft girl era.' Discover how embracing feminine embodiment can lead to greater fulfillment, balanced energies, and effortless success. Whether you're a former Boss Babe or on the path to harmonizing your energies, this episode offers insights and support for your transformation.
In this episode, we delve into a common experience on the healing journey, particularly for women learning to balance their masculine and feminine energies. Discover why feeling exhausted is a natural part of this process and how transitioning from a stressful environment to a more aligned one can impact your energy levels. We'll explore the dynamics of survival mode, the role of cortisol, and the cultural pressures driving women to operate in their masculine energy. Join us as we discuss practical tips for finding balance, rebuilding your relationship with your inner masculine energy, and embracing rest without guilt. Perfect for high-achieving women seeking to embody their feminine essence while maintaining success, tune in!
Welcome back to Amplify! In today's episode, Lauren dives into Bumble's recent rebrand and ad campaign, which have sparked significant controversy and backlash on social media over the past weeks. Lauren will break down the details of the campaign and discuss why it caused such a stir.
If you're curious to see the ads for yourself, check out Lauren's TikTok or Instagram. Stay tuned for a deep dive into this hot topic and share your thoughts!
Tune in to this episode as Lauren is joined by Mike "C-Roc: Ciorrocco. Mike "C-Roc" Ciorrocco is the Co-Founder of the innovative tech platform blooprinted, the powerhouse behind the "What Are You Made Of?" podcast, and the best-selling author of ROCKET FUEL Convert Setbacks. Become Unstoppable.
He is a performance coach, author, dynamic public speaker, tech visionary and thought leader.
He has been featured by Yahoo! Finance as one of the Top Business Leaders to Follow in 2020 and is on a mission to build unstoppable people. He is consumed with the passion to help people break free from the confines of complacency and propel them to untapped levels of success.
In this brand new episode of Amplify Lauren is joined by Andrea Somer, Alyssa Herrmann, and Michelle Argyris, exploring spirituality, personal growth, and the beauty of female friendships. Join these dynamic women as they share their perspectives, experiences, and wisdom, inspiring you to embrace your own paths of self-discovery and connection. From deep conversations on spiritual practices to heartfelt discussions on navigating life's challenges, this episode offers a refreshing blend of insight and authenticity.
Tune in for empowering conversations that celebrate the transformative power of sisterhood and inner growth.
Welcome back to Amplify! In part two of the Attachment Styles series, we dive deep into the journey of healing a fearful avoidant attachment style. Join Lauren as she explores personal experiences, practical tips, and powerful insights to shift towards a more secure attachment style. Discover the strengths and weaknesses of the fearful-avoidant style, the impact of childhood experiences, and effective strategies for healing and growth. From reparenting techniques to somatic work, learn how to cultivate self-trust, set boundaries, and navigate relationships with authenticity and resilience. Tune in and embark on a transformative journey towards secure attachment.
In this episode, Lauren delves into attachment theory, unraveling the origins and impact of secure, anxious, avoidant, and disorganized attachment styles. Drawing from personal experience and psychological research, Lauren dissects each attachment style, shedding light on their behaviors, strengths, weaknesses, and underlying emotional dynamics. Tune in for a comprehensive guide to navigating attachment styles and discover practical strategies for personal growth and connection.
In today's episode, Lauren sits down with Samantha Kozuch, the visionary creator behind the The Maniscripting Journal. With its disruptive approach to manifestation and life design, Samantha's brand has garnered a devoted following on social media. Through dynamic online workshops and speaking engagements, Samantha shares practical tools for aligning thoughts, intentions, and actions to manifest success. As a mindset coach and host of the Money, Mindset and Manicures podcast, Samantha offers invaluable insights for personal growth. Join Lauren as she uncovers Samantha's journey of personal transformation and learn actionable strategies to unleash your own manifesting power. Get ready to be inspired and empowered on this episode of Amplify!
In this episode, Lauren is joined by the incredible Katie O'Connor, a mentor and facilitator known for her unique blend of intuition and no-nonsense wisdom. Together, they explore a wide range of topics, from the complexities of dating to the dynamics of masculine and feminine energies.
Tune in for thought-provoking conversations about the state of masculinity, the nuances of feminism, and the drawbacks of hustle culture. Get ready for a dynamic discussion that's both enlightening and entertaining, fueled by Katie's vibrant personality and profound insights. Don't miss out on this episode!
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In this episode, Lauren discusses the dynamics of masculine and feminine energies and how to reclaim power while staying in your feminine energy. Emphasizing the importance of clear communication and boundaries, Lauren offers practical advice on how to assert desires without resorting to manipulation or aggression. Drawing from personal experiences, she illustrates the subtle yet effective ways of maintaining self-respect and dignity in relationships. Tune in for more empowering insights and strategies for personal growth and relationship dynamics!
In today's episode, we're exploring the age-old debate: compatibility versus chemistry. Join Lauren as she shares her recent reflections on online dating, discussing the importance of aligning values and priorities before getting swept away by intense chemistry. Through personal anecdotes and insights, Lauren dissects the textures of healthy versus potentially toxic chemistry, and why prioritizing compatibility early on is crucial for long-term relationship success. Tune in for an enlightening conversation that might just reshape your approach to love and connection!
Tune in as Lauren reflects on the unexpected journey of going viral on Instagram. Sharing her recent experience of a reposted reel sparking intense reactions, Lauren unpacks the valuable lessons learned along the way. From managing the influx of attention to navigating haters and logical fallacies in the comments, Lauren provides practical strategies for staying grounded and true to one's message amidst the whirlwind of online virality. Tune in for an empowering discussion on authenticity, intentionality, and resilience in the digital age.
On today's episode of Amplify, join Lauren as she discusses the challenge of transitioning from CEO Boss Babe to Divine Feminine Goddess. Drawing from a client's experience, Lauren shares how simple rituals can help shift from masculine to feminine energy. Despite workplace challenges, embracing your feminine energy is vital for balance. Tune in to this episode and unlock the magic within!
In this episode, Lauren discusses detachment's role in personal magnetism and manifestation, emphasizing openness, trust, and surrender. Tune in and dive deeper into the power of detachment in your magnetism and manifestation journey.
In this episode of Amplify, Lauren shares how BDSM and kink aided their healing and empowered her divine feminine energy after ending her marriage in 2020. She discusses the safe exploration of desires, the sensory experience, and the consensual nature of BDSM dynamics. Through surrender, trust, and boundary-setting, BDSM facilitated her journey of self-discovery and empowerment.
In this episode of Amplify, Lauren shares her journey of self-discovery, focusing on a part of herself named Minx. Through somatic healing, she learns to accept Minx's dark, yet authentic, energy and desires. By acknowledging and understanding Minx, Lauren finds peace and integration within herself, leading to newfound acceptance and trust. Tune in and be inspired to explore your own journey of self-discovery and exploration.
In this episode, Lauren embarks on an exploration of somatic healing and the fascinating subconscious mind. Join her as she shares the inspiring insights gained from her recent certification journey in various modalities, including NLP, EFT, Reiki, and clinical hypnotherapy, illuminating the profound connection between the body and mind. Don't miss out on this opportunity to learn more and discover the potential for healing and personal growth. Tune in now and embark on this empowering journey with Lauren!
Tune in as Lauren shares the wild journey of her dating life, filled with unexpected twists, deep insights, and magnetic encounters. From navigating the world of dating apps to embracing organic connections, Lauren explores the highs, lows, and everything in between on the path to finding love and authentic connections.
Welcome back to another season of Amplify! In this episode, Lauren reflects on her transformative journey from 2022 to 2023 and sets the stage for 2024. Exploring numerology and astrology, Lauren shares insights into personal growth, alignment, and the potential for positive impact. Tune in for a concise and energizing exploration of self-discovery and transformation in the new year!
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