Anahata Yoga Shala

Hello Lovely Yogis

Yoga Nidra 1

Yoga Nidra Practice 1 - “When mind has transcended Maya (delusional), When Ego becomes static, When senses are no more functioning; And when all communication between the mind and senses has been cut, When “I” and “you” no longer exists for a period of time....”

02-01
01:19:32

Yoga Nidra - Introduction - Art of Blissful Relaxation & Self-Transformation

Vanessa Burger reads short excerpts from Introduction to Yoga Nidra book, Swami Satyananda Saraswati - written in 1976 for the modern material world & lifestyle

02-01
13:16

7 Shamanic Huna- Principles

Ike - the world is what we think it is. Whatever you Believe you will manifest. If you believe the world is a place of struggle or excitement & adventure... you create it. Everything is a dream.. What we think we become. Where thoughts go energy flows. Namaste Aho- Love

12-05
01:58:22

Meditation - various guided meditation-Enjoy-Thank You for listening Namaste

Chakra Meditation- guided meditations are great especially if you struggle with silent- this may help to be more present Namaste All Better nag Be Love Free & Happy

12-04
11:27

The Four Ways to Wisdom Vanessa reads an extract of favorite reads

The way of the Warrior, The Way of the Healer, The Way of the Visionary, The Way Teacher-Presence - Power Communication

12-03
28:33

Vanessa reads chapter 5 -Returning Energy to the Flow - Balancing Mental & Emotional Bodies

To Experience Bliss you must be in PRESENT TIME. But coming Present, you often confront old emotional patterns, frozen in time. Clearing those patterns allows you to enjoy the Bliss. Vanessa(me) would love to share different Tantra and random chapters. This part 1 of Chapter 5 Enjoy Blissful Beautiful Beings Namaste

12-03
01:44:45

2 Wee Alignment Yoga Course

Introduction advertising for the next week

12-01
00:46

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