And Then There Were Two

Hey Everyone! Happy New Year, and welcome back to your favorite podcast from 2021 and now of 2022! In this episode, we talk about the highs and lows of 2021, our past resolutions, and our new resolutions. We hope you enjoy our second annual New Year special, and if you do, make sure to rate, follow, share, and leave your comments! Links Referenced in This Episode: Instagram: @and.thentherewere2 Twitter: @attwtwo Business Inquiries: andthenthereweretwo05@gmail.com Music Used: https://uppbeat.io/t/pryces/after-sunset   https://uppbeat.io/t/prigida/moonshine

Hey guys, here's the last episode in our social media series: And Then We Were Naive. In today's episode, Molly and I discuss the effects of social media on a global scale; we talk about why teens are more likely to use social media as a news source, Gen Zs' and Millennials' effect on the 2020 election, fake news, etc. As always, we also tied in some of our own experiences to give you guys a better understanding about this topic! Since we do touch on topics that could be triggering, we wanted to provide resources for you guys, which are linked below. Please remember that you can always talk to people in your life if you are struggling; it is better to get things off your chest than to keep it bottled in! Also, huge thank you to Therapist Aid for giving us resources to help those in need. If you enjoyed this episode, don't forget to share, subscribe/follow, leave an audio message, and rate us! Resources: Lifeline (suicidepreventionlifeline.org)  https://www.nationaleatingdisorders.org/help-support/contact-helpline  How to Practice Self-Compassion (Article) | Therapist Aid  Communication Techniques (Guide) | Therapist Aid  Suicide Hotline 1-800-SUICIDE (784-2433)   1-800-827-7571  Youth Crisis Hotline: 1-800-448-4663  Eating Disorders Awareness and Prevention: 1-800-931-2237 Links to Donate to Oxford High School: Oxford Bank: Donate to the Oxford Community Memorial and Victims Fund Oxford Wildcat Boosters Oxford High School Shooting: How to Help Those Affected Sources used for Research:  Majority of teens get news from social media and YouTube How Younger Generations Consume News Differently How Social Media is Influencing Gen Z’s Political Views Facebook’s global monopoly poses a deadly threat in developing nations | John Naughton Links Referenced in this Episode: Instagram and Twitter Business Inquiries: andthenthereweretwo05@gmail.com Music Used: After sunset: Music from Uppbeat (free for Creators!): https://uppbeat.io/t/pryces/after-sunset License code: DAUQVVMGAT7OLVOL Moonshine: Music from Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/moonshine License code: NTNBQTNMORBKVPEJ

Happy 2022 Everyone! Welcome to part three of our social media series! In today's episode, we will be discussing how social media correlates with mental health ― defining what certain terms really mean, understanding how it might reduce and increase anxiety, cyberbullying, and much more. As always, we also tied in some of our own experiences to give you guys a better understanding about this topic! Also like we said, trigger warning as we talk about mental health, anxiety, cyberbullying, etc., and we have included resources below if you are struggling with your mental health. Please remember that you can always talk to people in your life if you are struggling; it is better to get things off your chest than to keep it bottled in! Also, huge thank you to Therapist Aid for giving us resources to help those in need. If you enjoyed this episode, don't forget to share, subscribe/follow, leave an audio message, and rate us! Resources: Lifeline (suicidepreventionlifeline.org) https://www.nationaleatingdisorders.org/help-support/contact-helpline How to Practice Self-Compassion (Article) | Therapist Aid Communication Techniques (Guide) | Therapist Aid Suicide Hotline 1-800-SUICIDE (784-2433) 1-800-827-7571 Youth Crisis Hotline: 1-800-448-4663 Eating Disorders Awareness and Prevention: 1-800-931-2237 Donations for Oxford Shootings: https://www.oxfordbank.com/donations?fbclid=IwAR2OQ0HHBKU9grH0cYiO0u95Db_YdHBcwTQBmnaTzcClYV-JwH5vDU-hGv0 https://www.oxfordwildcatboosters.com https://www.gofundme.com/c/act/oxford-high-school-shooting-fundraisers Sources used for Research: Help Guide - Social Media and Mental Health Links Referenced in this Episode: Instagram and Twitter Business Inquiries: andthenthereweretwo05@gmail.com Music Used: After Sunset: Music from Uppbeat (free for Creators!): https://uppbeat.io/t/pryces/after-sunset License code: DAUQVVMGAT7OLVOL  Moonshine: Music from Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/moonshine License code: NTNBQTNMORBKVPEJ

Hey everyone! Welcome to the second part of our social media series! In this episode, we focus on body image in social media, and how young adults compare themselves to others on social media. Also trigger warning as we talk about eating disorders, mental health, dieting, etc., and we have included resources below if you are struggling with your mental health. Please remember that you can always talk to people in your life if you are struggling; it is better to get things off your chest than to keep it bottled in! Also, huge thank you to Therapist Aid for giving us resources to help those in need. If you enjoyed this episode, don't forget to share, subscribe/follow, leave an audio message, and rate us! Resources: Lifeline (suicidepreventionlifeline.org) https://www.nationaleatingdisorders.org/help-support/contact-helpline How to Practice Self-Compassion (Article) | Therapist Aid Communication Techniques (Guide) | Therapist Aid Suicide Hotline 1-800-SUICIDE (784-2433) 1-800-827-7571 Youth Crisis Hotline: 1-800-448-4663 Eating Disorders Awareness and Prevention: 1-800-931-2237 Donations for Oxford Shootings: https://www.oxfordbank.com/donations?fbclid=IwAR2OQ0HHBKU9grH0cYiO0u95Db_YdHBcwTQBmnaTzcClYV-JwH5vDU-hGv0 https://www.oxfordwildcatboosters.com https://www.gofundme.com/c/act/oxford-high-school-shooting-fundraisers Sources used for Research: Solsticeeast.com Fherehab.com Online.king.edu Links Referenced in this Episode: Instagram and Twitter Business Inquiries: andthenthereweretwo05@gmail.com Music Used: After Sunset: Music from Uppbeat (free for Creators!): https://uppbeat.io/t/pryces/after-sunset License code: DAUQVVMGAT7OLVOL Moonshine: Music from Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/moonshine License code: NTNBQTNMORBKVPEJ

Welcome back to your favorite podcast! This is the first episode in Molly and I's series on how social media affects the youth: we talk about if social media is an addiction, how social media platforms keep our attention, surveys/experiments we did, as well as our personal experiences. In the upcoming episode, which will be released this upcoming Tuesday, we discuss social media's affects on body image. We understand these topics can be triggering, so below you can find resources if you are struggling with your mental health. Please remember that you can always talk to people in your life if you are struggling; it is better to get things off your chest than to keep it bottled in! Also, huge thank you to Therapist Aid for giving us resources to help those in need. As always, if you enjoyed this week's episode don't forget to share, subscribe/follow, leave an audio message, rate us, and more! (P.S. Happy 1 year anniversary of And Then Were Two!! Thank you so much for your guys' support; we are forever grateful <3) Resources: Lifeline (suicidepreventionlifeline.org) https://www.nationaleatingdisorders.org/help-support/contact-helpline How to Practice Self-Compassion (Article) | Therapist Aid Communication Techniques (Guide) | Therapist Aid Suicide Hotline 1-800-SUICIDE (784-2433)  1-800-827-7571 Youth Crisis Hotline: 1-800-448-4663 Eating Disorders Awareness and Prevention: 1-800-931-2237 Sources used for Research: The Psychology of Social Media Links Referenced in this Episode:  Instagram and Twitter  Business Inquiries: andthenthereweretwo05@gmail.com Music Used: After sunset: Music from Uppbeat (free for Creators!): https://uppbeat.io/t/pryces/after-sunset License code: DAUQVVMGAT7OLVOL Moonshine: Music from Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/moonshine License code: NTNBQTNMORBKVPEJ

Hey everyone! In this episode, Violet and I give you 16 pieces of advice we have if you are turning 16 or are currently 16. However, these tips can apply to many ages so no matter how old you are, grab a snack and listen along to And Then We Turned 16! We hope you enjoy, and if you did, make sure to rate, follow, share, and leave your comments! Links Referenced in This Episode: Instagram: @and.thentherewere2 Business Inquiries: andthenthereweretwo05@gmail.com Music Used: https://uppbeat.io/t/pryces/after-sunset  https://uppbeat.io/t/prigida/moonshine

Hey guys... Molly and I bring some sad news in this episode, we will be scaling back on posting episodes. I don't want to give too much away, but just know that this was the best decision for both of us. Don't worry, we aren't going anywhere; there are still many exciting episodes coming out this year! Make sure to listen to the full episode to hear us talk about why we are taking a break, our schedules, SATS, homecoming, and more. Since this will be our last episode for the next month, Molly and I really wanted to reiterate how grateful we are for your support! Without you, this podcast wouldn't be what it is; we are so beyond proud of everything we've put out so far! We hope you guys enjoy this episode; if you do, make sure to share, subscribe/follow, leave an audio message, rate us, and more. See you soon <3 Links Referenced in this Episode:  Instagram Twitter Music Used:  After sunset: Music from Uppbeat (free for Creators!): https://uppbeat.io/t/pryces/after-sunset License code: DAUQVVMGAT7OLVOL Moonshine: Music from Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/moonshine License code: NTNBQTNMORBKVPEJ

Hey Everyone! In this episode, we talk about how Violet and I are "entangled" throughout many aspects of our lives, from the classes we take, to the clubs we do, to our future lives! We hope you enjoy, and if you did, make sure to rate, follow, share, and leave your comments! Links Referenced in This Episode: Join our Club in the Harry Potter Game: @andthentherewere2! Instagram: @and.thentherewere2 Business Inquiries: andthenthereweretwo05@gmail.com Music Used: https://uppbeat.io/t/pryces/after-sunset https://uppbeat.io/t/prigida/moonshine

Welcome to the first full episode of season 2; Molly and I are so excited to be back!! Sadly, Summer is coming to an end, so we thought it was appropriate to catch you guys up on what we've been up to since we've been gone. We talk traveling/trips, hanging out with friends and family, preparing for back to school season, and more. Many eventful things occurred, so make sure to tune in! If you enjoyed this episode, make sure to follow, rate, share, and comment/leave audio messages. <3 Links Referenced in this Episode:  Our Instgram   Harry Potter Game (Our club name is "andthentherewere2"; download and play with us!) Instagram: rusticstuff.co (Account that we got the Q&A from)  Music Used: Intro/outro music After sunset: Music from Uppbeat (free for Creators!): https://uppbeat.io/t/pryces/after-sunset (License code: DAUQVVMGAT7OLVO) Transition music Moonshine: Music from Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/moonshine (License code: NTNBQTNMORBKVPEJ) Business Inquiries: @andthenthereweretwo05@gmail.com

Hey Everyone! Look forward to the first episode of season 2, which comes out September 7th!! Instagram: @and.thentherewere2 Business Inquiries: andthenthereweretwo05@gmail.com Music Used: After sunset: Music from Uppbeat (free for Creators!): https://uppbeat.io/t/pryces/after-sunset (License code: DAUQVVMGAT7OLVO) Moonshine: Music from Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/moonshine (License code: NTNBQTNMORBKVPEJ)

Welcome to the LAST episode of season one! During this episode, Molly and I reveal a secret that we've been keeping from you guys since the very first episode and even talk about our first fight... Along with that, we review season one and talk about things like cover art, the actual first episode of the podcast, and more. You guys have probably heard us say this a million times throughout all of our episodes but we can't stress it enough. From the bottom of our hearts, THANK YOU! Whether you listened to our episodes, subscribed to our podcast, followed us on instagram, or liked one of our photos, your support means the world to Molly and I. We can't wait to come back for season 2 stronger than ever. If you enjoyed season one, we would love if you could rate, follow, share, and leave your comments/audio messages! Again, thank you and we hope to see you back for season 2 soon <3 Links Referenced in this Episode:  Instagram Harry Potter Game (Our club name is "andthentherewere2"; download and play with us!) Last Friday Night - Katy Perry (Simlish) Business Inquiries: @andthenthereweretwo05@gmail.com

Hey Everyone! In this episode, we take some really fun Buzzfeed quizzes! We highly recommend that you follow along with us as we go through our Buzzfeed journey to get full enjoyment out of this episode! From that, we hope you enjoy, and if you did, make sure to rate, follow, share, and leave your comments! <3 Links Referenced in This Episode: Our Instagram Which Iconic Couple Are You and Your Partner? Wedding Traditions Poll Secondary Zodiac Sign Choose Your Favorite Foods and We'll Reveal Your Soulmate's Initials Eat Some Food for a Day and We'll Reveal Which Gemstone You Should Have on Your Wedding Ring Which Mythical Creature Are You? Make a School Lunch to Reveal Your Life in 10 Years Sharpay or Gabriella? Can We Guess Your Zodiac Sign? Reveal Your True Aesthetic Yellow Foods Age Which Iconic Disney Channel Movie Are You? Are You Spicy or Sweet? Reveal What Your Hogwarts House Is Based on the Disney Princess Outfits You Prefer Business Inquiries: andthenthereweretwo05@gmail.com

Hey Everyone! In this episode, we talk about the possibility of life itself being a simulation, weird deja vu moments, and more! This episode's a long one, so sit back, relax, grab a snack, and listen along! We hope you enjoy, and if you did, make sure to rate, follow, share, and leave your comments <3 Links Referenced in this Episode: Instagram Vox: Are we living in a computer simulation? I don’t know. Probably. The New Yorker: What Are the Odds We Are Living in a Computer Simulation? Huff Post: Are You a Miracle? On the Probability of Your Being Born Business Inquiries: andthenthereweretwo05@gmail.com

Hey Everyone! Welcome to the very first episode I did solo! This is a bit of a more chill episode where I go on lots of tangents so get ready! I hope you enjoy, and if you did, make sure to rate, follow, share, and leave your comments! Links Referenced in this Episode: Instagram  Business Inquiries: andthenthereweretwo05@gmail.com

Welcome to the latest episode of And Then There Were Two! This week’s episode is a continuation of “And Then We Fangirled”. In this episode, Molly and I discuss our favorite tv shows, beauty/skincare products, podcasts, and more! Again, we want you all to know how grateful we are for everyone who has supported us. We are so appreciative! If you enjoyed this episode, make sure to rate, follow, comment and share. <3 Links Referenced in the Episode: Instagram Business Inquiries: andthenthereweretwo05@gmail.com