Angie Creates

今天，安吉想和你們講一個我從紐約常春藤的研究所畢業，卻跑去法拉盛火鍋店刷地板的故事。這集節目是一場赤裸的告白。我將在裡面分享揮之不去的「冒牌者症候群」如何主導我的人生，以及在成為母親後，那句「我不知道為什麼要活著」如何讓我踏上書寫的療癒之路。是的，這集有重大宣告：我的回憶錄 《臺灣製造：最難的不是出走，而是回家》即將出版！在這同時，我先生保羅的《無路之路》中文版也上市了！我會分享見證保羅從書寫《無路之路》到爆紅的幕後故事，還有我從嫉妒到在咖啡廳爆哭的真實心聲。這是一趟關於出走與回家、關於創作與療癒、也關於在混亂中找到自己的旅程。如果你也曾在人生的十字路口感到迷惘，希望我的故事能給你一點陪伴和勇氣。本集內容：(00:00) 哥大畢業，然後呢？一個藏在火鍋店的秘密 & 成為母親後的存在焦慮(03:58) 重大宣告：我的新書《臺灣製造》即將出版！(07:00) 先生保羅的《無路之路》中文版上市哩！Follow 安吉💌 訂閱我的電子報: https://mit886.substack.com/我的IG @angieeecreates我的Threads @angieeecreates我的網站 https://angiecreates.io/保羅《無路之路》中文版：誠品｜博客來 ★ Support this podcast ★

I'm so honored to have Mestre Pinga Fogo ( Gui Torres) from Benção Capoeira on the show today! He is my Capoeira instructor here in Austin. In this heart-warming conversation, Gui shared with us:Why is Capoeia a healing movement practice? Why did he choose to come to the States, and the challenges he overcame along the way Differences between teaching Capoeira in Brazil vs in the USDifferences between teaching Capoeira to Adults vs to kidsWhat makes people stay in their capoeira journey How has the meaning of Capoeira changed for him over time?Some words for people who want to try out CapoeiraFollow Angie:Twitter @angieeecreatesInstagram @angieeecreatesNewsletter https://angiecreates.substack.com/Follow Gui:Benção Capoeira IG: https://www.instagram.com/capoeiraustin/Mestre Pinga Fogo IG: https://www.instagram.com/mestrepingafogo/FB: https://www.facebook.com/pingafogo/Website: www.capoeiraustin.comInfo for annual Batizado (4/12-4/13): https://www.facebook.com/events/288722100855537/?ref=newsfeed ★ Support this podcast ★

📚  點擊追蹤安吉的寫書資訊  👉  https://mit886.substack.com/成為媽媽的心事蝦郎災？今天安吉有幸請到讓我飆淚千百次的來賓：台中心之悅翎孕產婦小天地的吳秀娟老師（拍掌尖叫)！吳老師在這集和我們分享孕婦在懷孕常有的迷思、身體和情緒關係、他所看到女人成為媽媽後各種心路歷程，以及懷孕、生產和當媽後身體要注意的事．Follow Me!💌 電子報: https://mit886.substack.com/IG @angieeecreatesThreads @angieeecreatesFollow 心之悅翎:D Card: https://www.dcard.tw/@ptformomTiktok: https://www.tiktok.com/@user7554795487195IG: https://www.instagram.com/ptformomFB: https://www.facebook.com/ptformom網站: https://www.ptformom.com/ ★ Support this podcast ★

(Note: this episode was recorded back in June 2023)My guest today is Valerie! Valerie is @vals_pals_ on Twitter. She is a computer science graduate,work in finance, and a writer. Valerie is relentless in mining her emotions. She writes personal essays about sticky, taboo topics that people don’t normally talk about, such as jealousy of fellow creatives or feeling like a failure for not winning at the status game. In this episode, we chatted about her creative journey, being an Asian female creator, Chinese family relationship, and so much more. Follow Valerie:Valerie's Twitter https://twitter.com/vals_pals_Valerie's Newsletter  https://valspals.substack.com/Follow Angie:Twitter @angieeecreatesInstagram @angieeecreatesNewsletter: https://angiecreates.substack.com/ ★ Support this podcast ★

My guest on this episode is Karena de Souza. Karena is a strategist, speaker, and coach focusing on GenZ and the Future of Work. She is a mother of three, the youngest one just graduated from university. She is also the author of Contours of Courageous Parenting. In this heart-warming episode, we chatted about:Her story of growing up in Uganda and then moving to Goa, India, the UK, the U.S., and CanadaHow 911 impacted her life and led her to travel to 16 countries with her family when her kids were 4,6,8.The ripple effects of the trip How she gave her children the freedom to make decisions and trust their own instinctsHer advice to parents who are exploring the pathless path and new moms like me who just started our parenting journeyPs. This episode was recorded in June, 2023. Be sure to follow Karena to see her latest projects! Follow KarenaWeekly newsletter: https://tiltthefuture.substack.com/Website: karenadesouza.comLinkedIn: https://www.linkedin.com/in/karenadesouza/Twitter: @tiltthefutureInstagram: @tiltthefutureBook: Contours of Courageous ParentingEssay: Karena de Souza, B.ParentingEssay: TILL DEATH US DO PART – A PARENT’S LOVE LETTERBook, podcast and all links: linktr.ee/tiltthefutureFollow AngieTwitter @angieeecreatesInstagram @angieeecreatesNewsletter: https://angiecreates.substack.com/Website: https://www.angiecreates.io/ ★ Support this podcast ★

My guest today is Kelly Davis. Kelly is from the U.S and is currently based in Lisbon, Portugal. Before Lisbon, she spent the last ten years in Asia, especially in Taiwan and South Korea. Kelly is an independent learning coach, ed-tech consultant, and previous cofounder of an online self-directed ed-tech startup, Kubrio.She now works with creators and companies on education strategy, instructional course design, and project management, as well as with students and families from around the world. She writes two newsletters on substack Walking in Lisbon and Kelly’s Newsletter.Follow Kelly:Kelly's Twitter https://twitter.com/Kelly_EdTechKelly's website https://kellydavis.xyz/Kelly’s Newsletter https://kdavis.substack.com/Walking in Lisbon Newsletter https://lisbon.substack.com/Follow Angie:Twitter @angieeecreatesInstagram @angieeecreatesNewsletter: https://angiecreates.substack.com/ ★ Support this podcast ★

My guest today is Rychelle Moses! Rychelle is currently pursuing her Ph.D. in criminal justice. She is a digital artist, a powerlifter, and a blue belt in Brazilian jiu-jitsu. She worked as a domestic violence victim advocate and loved the prevention and education work she did.Last year, she realized that going the traditional route and working in academia wasn't what she wanted to do, so she started exploring the online creator space. She has been writing a weekly online newsletter for almost a year. Her writing focuses on empowering women and advocating for those who can't advocate for themselves. In this episode, we talked about:jiu-jitsu training and how to find your fitness and martial arts communityher domestic violence prevention workour experiences of saying no to leaving abusive relationshipswhat it is like to pursue various interests like writing, art, powerlifting, jiu-jitsuand much more!Follow Rychelle:Website: https://rychellemoses.ghost.io/Newsletter: https://womenempowered.substack.com/Twitter: https://twitter.com/RychelleMosesFollow Angie💌 Newsletter https://angiecreates.substack.com/IG @angieeecreatesThreads @angieeecreatesWebsite https://angiecreates.io/ ★ Support this podcast ★

My guest today is Lucy Liang, who was also the guest of Ep. 77. Yes, we are mothers now! It's been a wild ride since discovering we were pregnant on the same day, with due dates a week apart. In this episode, we discussed:Our desire to be mothers.Our pregnancy journey through the three trimesters.Our unexpected delivery experiences.The postpartum days and baby blues no one tells you about.Our reflections on who we are now and what motherhood means to us.*This episode was recorded in June when our babies were three months old. Lucy and I recently recorded another episode for her podcast, Meet Yourself. Check it out!About Lucy Lucy Liang is a former big tech software engineer turned health, fitness, and mindset coach - now on a discovery journey to learning more about the human condition through interacting with life and other like-hearted people. Her own weight-loss journey + working with 100s of clients over the years have taught her that any lesson, whether it be in health & fitness or otherwise, can be applied to all other areas of life. Lucy's website https://www.lucyliang.com/ Meet Yourself Podcast: https://www.lucyliang.com/podcast/ Coach Vivas' Badass Body Boss Program: https://www.coachviva.com/product/online-weight-loss-coaching Follow Angie💌 Newsletter https://angiecreates.substack.com/IG @angieeecreatesThreads @angieeecreatesWebsite https://angiecreates.io/ ★ Support this podcast ★

Our guest today is João Mateus! João is a Portuguese educator and thinker. He has a degree in jazz guitar and developed his entrepreneurial mindset while a teenager, being an active musician. After a wrist injury, he co-founded a training company and worked with thousands of people and hundreds of companies as a Trainer, Coach, and Designer of Learning experiences. He co-founded an NGO focused on teaching soft and meta-skills and became a Pedagogical Coordinator in Entrepreneurial Gym. We chatted about:Online EducationWhy did he start a training company after your music career?How to build effective educational experiences for online courses that target adults? What are the evaluation metrics?Could you name some big mistakes you’ve seen in adult education and how to avoid them?What are the differences between coaching, teaching, and training? Being a Bilingual CreatorWhy do we want to create in English? What were some concerns we had when we made the decision?What are the differences between creating in English and our native language (Portuguese and Chinese)?What have we learned from creating online in English?Follow Us!João's Newsletter-Métis https://joaolmateus.substack.com/João's The Modern Golden Age Podcast https://podcasts.apple.com/us/podcast/the-modern-golden-age-podcast/id1499551009João's Twitter https://twitter.com/joaolmateusFollow Angie💌 Newsletter https://angiecreates.substack.com/IG @angieeecreatesThreads @angieeecreatesWebsite https://angiecreates.io/ ★ Support this podcast ★

本集來賓是甲思敏遊牧生活Jasmine journey Podcast 的主持人甲思敏．甲思敏因為太愛旅行，拼命尋找一邊旅行一邊工作的方法，經過幾年的摸索，如願成為「數位遊牧民族」．現在是一名在世界各國數位遊牧的華語老師，經營Podcast【甲思敏遊牧生活】分享旅行故事，也是線上課程【從0到1線上華語實戰課】創辦人，致力於幫助喜歡教學的人，開始線上華語事業，幫助喜歡旅行的人，展開數位遊牧的生活！本集我們聊到甲思敏如何成為華語老師、踏上數位遊牧生活、他怎麼安排生活/旅遊/探索，以及未來的計畫．Follow 安吉💌 訂閱我的電子報: https://mit886.substack.com/我的IG @angieeecreates我的Threads @angieeecreates我的網站 https://angiecreates.io/Follow 甲思敏!甲思敏遊牧生活 podcast https://open.spotify.com/show/1w9O1vcb2Vhu9mAfNVbNPF甲思敏 IG https://www.instagram.com/jasjourney115/從0到1線上華語實戰課 https://jasjourney.com/course/ ★ Support this podcast ★

轉型 Angie Creates 的第一集，超級榮幸邀請到改變我人生走向的Write of Passage 的核心人物 Will Mannon 馬曉偉！本集曉偉和我們分享他為什麼喜歡學中文、我們兩個人的地震書單和學期制課程的趨勢分析．關於曉偉 About Will曉偉 Will Mannon 是我曾分享過的寫作課程「寫作的成年禮 (Write of Passage」的課程總監，之前也是另一門線上學期制課程 Building a Second Brain 的課程總監，這兩門課算是在全球學期制課程浪潮的探索先鋒．曉偉曾住在中國兩個月，包括上海和北京，也來過台灣一次。他在自己的Youtube 頻道 "Will Learns Chinese" 分享書評、創作和他的每日紀錄，也在他的  "Will Learns Chinese" 音頻上以中文訪談不同的來賓. 他曾住在北京六個月，具有很棒的中文底子．在他的空閒時間，他喜歡探索語言、文學、歷史和哲學．" I’m the Course Director for Write of Passage (and formerly Building a Second Brain). Through my job I explore the wild west of online education. In my free time I explore language, literature, history, and philosophy. I review books and ideas on YouTube, and I publish daily vlogs on my "Will Learns Chinese" YouTube channel. I also host the "Will Learns Chinese" podcast, where I interview guests on a variety of topics. I lived in China for 6 months and I speak Mandarin comfortably. One day I’ll be fluent (working on it)."Follow Us:曉偉的Twitter @will_mannon曉偉的網站 will-mannon.com曉偉的 Youtube Will Learn ChineseFollow 安吉💌 訂閱我的電子報: https://mit886.substack.com/我的IG @angieeecreates我的Threads @angieeecreates我的網站 https://angiecreates.io/ ★ Support this podcast ★

人生總是有聚有散，終於到了和好奇槓鈴說掰掰的時間了！本集解釋了為什麼我想要正式結束好奇槓鈴這個看板，開始以Angie Creates 邁向新人生．歡迎新朋好友繼續發摟安吉的創作啊～ Follow 安吉💌 訂閱我的電子報: https://mit886.substack.com/我的IG @angieeecreates我的Threads @angieeecreates我的網站 https://angiecreates.io/本集提到文章： From Fear to Thriving: My “Write” of Passage As An Immigrant Creator  ★ Support this podcast ★

本集邀請到女子運動教育SheSPorts 的創辦團隊成員 Gena、Cya 和阿超來分享品牌創辦故事！  SheSports女子運動教育是由引爆運動訓練、逸啟飛運動教育、Double Pump女子籃球誌以及劉希曄Cya Basketball Studio共同創辦的平台。  SheSports希望讓運動進入女生的生命中，透過運動幫助女生成為更好的自己，學習自信、勇敢、堅持和團隊合作，藉由舉辦訓練營、講座、比賽、書寫等多元管道，和女生們一起成長，攜手探索運動的美好，目標是成為台灣最能與女生們一起成長的運動教育平台。  <這個 Podcast 已改名為 Angie Creates!>Follow 安吉💌 訂閱我的電子報: https://mit886.substack.com/我的IG @angieeecreates我的Threads @angieeecreates我的網站 https://angiecreates.io/Follow She Sports: SheSports FB https://m.facebook.com/SheSports.tw/ SheSports 官網 https://www.shesports.tw/ SheSPorts IG https://www.instagram.com/shesports.tw/ Double Pump女子籃球誌 Podcast https://doublepumpfor3.firstory.io/  ----------- 感謝 Verve 贊助好奇槓鈴 Podcast! Verve 提供高品質又超有型的男女健身服飾！結帳時輸入好奇槓鈴的專屬折扣碼「vvcb」，即可獲得95折優惠！ 👉 馬上到Verve官網逛逛：https://www.verve.com.tw/  ★ Support this podcast ★

Our guest today is Lucy Liang! Lucy is a dear friend and the host of the Meet Yourself Podcast. She founded the empowering fitness coaching business Coachviva with her business partner Richa while they were both working at Microsoft. In this episode, we chatted about her path from quitting tech to becoming a coach, her advice on behavior change, and how to explore what we truly want in our lives.  About Lucy Lucy Liang is a former big tech software engineer turned health, fitness, and mindset coach - now on a discovery journey to learning more about the human condition through interacting with life and other like-hearted people. Her own weight-loss journey + working with 100s of clients over the years have taught her that any lesson, whether it be in health & fitness or otherwise, can be applied to all other areas of life. Follow AngieThreads @angieeecreates IG @angieeecreates Angie Creates Newsletter: https://angiecreates.substack.com/ Website https://angiecreates.io/Check out Lucy's projects: Lucy's website https://www.lucyliang.com/ Meet Yourself Podcast: https://www.lucyliang.com/podcast/ Coach Vivas' Badass Body Boss Program: https://www.coachviva.com/product/online-weight-loss-coaching  ★ Support this podcast ★

Tica Lin現為哈佛大學博士候選人，主攻數據視覺化與擴增實境互動設計之研究。她曾任職於 Visa 全球產品部門資深數據視覺化設計師，費城 76 人數據策略部門UX 設計師，並且以結合設計與科技為人類帶來更有數據導向的決策與體驗為職志。 本集我們討論到：Tica 為什麼會對AR/VR有興趣？在國外留學/生活學習到(三件)最重要的事: 對於多元背景(diversity)重要性的體認、目標規劃與勇於嘗試、管理自我的情緒與期望在哈佛求學的生活給追求運動視覺化的人的求學或職涯建議<這個 Podcast 已改名為 Angie Creates!>Follow 安吉💌 訂閱我的電子報: https://mit886.substack.com/我的IG @angieeecreates我的Threads @angieeecreates我的網站 https://angiecreates.io/ Follow Tica! Tica 粉專 https://www.facebook.com/SportsXR Tica 視覺化x運動直播室部落格 https://medium.com/sportsxr  ★ Support this podcast ★

本集我和 Wei 聊聊自己的工作和人生價值，以及從價值出發回顧去年的生活、並許下新年的新希望！ Wei @fitness_wefit1  <這個 Podcast 已改名為 Angie Creates!>Follow 安吉💌 訂閱我的電子報: https://mit886.substack.com/我的IG @angieeecreates我的Threads @angieeecreates我的網站 https://angiecreates.io/ ★ Support this podcast ★

距離課程結束已經一個月，我跟 Wei 教練都忙到暈頭轉向，是在忙什麼哩？本集我們聊聊各自的近況、課程第一梯次結束的反思，以及第二梯次預告．   Wei 教練 IG: https://www.instagram.com/fitness_wefit1/?hl=zh-tw  <這個 Podcast 已改名為 Angie Creates!>Follow 安吉💌 訂閱我的電子報: https://mit886.substack.com/我的IG @angieeecreates我的Threads @angieeecreates我的網站 https://angiecreates.io/ ★ Support this podcast ★

本集 Podcast 是在6月錄製的單集，來賓是匯集奇妙人生質地於一身的教練 楊智汶Ed Yang! Ed 教練幾乎可說是字典定義的巨巨，而他竟然是以瘋狂愛好有氧開始他的健身生涯！為什麼他決定放棄聚光燈下的團課老師角色，轉成為幫助學生找出身體代償模式、動作控制障礙的根源並給予運動強化的一對一私人教練？是什麼原因讓他成為佛教徒？動作控制的原理、神奇的代理人測試又是什麼？ 本集即將揭曉！ <這個 Podcast 已改名為 Angie Creates!>Follow 安吉💌 訂閱我的電子報: https://mit886.substack.com/我的IG @angieeecreates我的Threads @angieeecreates我的網站 https://angiecreates.io/Follow Ed! Ed IG @bodycombat17 Ed 教練臉書 https://www.facebook.com/ed.yang.31  Ed 推薦資源: 平靜的心，專注的大腦   ★ Support this podcast ★

今天的來賓是經營知名知識型IG帳號 @vin_training 的 Vincent! Vincent 從加州聖地牙哥大學 (UCSD) 回台轉念長庚醫學系，並開始在Medium和IG上分享超高品質的健身論文分析文章、並開始提供運動生理學的研習課程． 究竟是什麼原因讓Vincent做了回台的選擇？對於在閱讀健身論文和分析這些文章時，他又提供哪些撇步可以參考？ 不管你是單純對追求進階健身知識有興趣、或想和Vincent學習如何經營高品質的健身知識型IG，都不要錯過本集分享唷！ <這個 Podcast 已改名為 Angie Creates!>Follow 安吉💌 訂閱我的電子報: https://mit886.substack.com/我的IG @angieeecreates我的Threads @angieeecreates我的網站 https://angiecreates.io/Follow Vincent Vincent IG: @vin_training Vincent Medium 文章: https://vintraining.medium.com/  ----------- 感謝 Verve 贊助本集 Podcast! Verve 提供高品質又超有型的男女健身服飾！結帳時輸入好奇槓鈴的專屬折扣碼「vvcb」，即可獲得95折優惠！ 👉 馬上到Verve官網逛逛：https://www.verve.com.tw/   ★ Support this podcast ★

本集又是一個重新出發！安吉在台大旁驚喜的發現有著各種療癒手作的咖啡廳藝術空間 樂圓 The Circle ，走進這間咖啡廳時，我的墨西哥魂和透過創作和自己深度連結得回憶馬上被喚醒！而和老闆Carmen聊過後，發現這些療癒的手作，正是她流浪天涯自我探索後的結晶！在這集Carmen 將會和我們聊聊： 他從商業顧問、成為背包客到來台灣經營樂圓的故事 Carmen 「活該快樂」與「不安於室的女性」創作 給想要浪跡天啀、成為母親的女性的建議 樂圓裡不同圓圈藝術表現形式（圓圈畫、大集繪、星之花、禪繞畫和曼陀羅） 大家對於開始探索自己的創意和藝術的懼怕有哪些？要怎麼突破 樂圓地址：台北市大安區羅斯福路三段269巷6-1號 <這個 Podcast 已改名為 Angie Creates!>Follow 安吉💌 訂閱我的電子報: https://mit886.substack.com/我的IG @angieeecreates我的Threads @angieeecreates我的網站 https://angiecreates.io/Follow Carmen正念手作學院 https://www.mindfulnesscraftscollege.com/ The Circle IG: @the.circle.tw The Circle FB: https://www.facebook.com/thecircle.tw/  ★ Support this podcast ★