Anne-Marie's Podcast

Note: This episode contains content about sex and is NSFW. Listener discretion is advised. ‼️SPECIAL FOR COMING OUT & BEYOND LISTENERS! This episode's guest, Maxine Kroll, founder/owner of Provincetown's renowned sex shop & museum, Toys of Eros, is offering 10% off purchases for our listeners! Just use the coupon code COB when completing your order to receive your discount. Shop everything Toys of Eros has to offer at https://toysoferos.com/   Wing Women Weekend | Annual Conference in Provincetown, MA, during Women's Week | https://wingwomenweekend.com/ "Strengthening Love: Building Secure Bonds for Lesbian Couples" https://healthylesbianrelationships.com/   ✊🏼Values in Action: Maxine Kroll's Life of Acceptance, Sex-Positivity & Activism   This week on the podcast, host Anne-Marie Zanzal has a conversation with Maxine Kroll, a lesbian and activist who has spent her life creating sanctuary for queer women and fostering acceptance for the LGBTQ+ community. Maxine shares her journey of coming out, stories of activism, and reflects on the critical importance of LGBTQ spaces. From her early experiences in high school to founding Provincetown's sex-positive boutique, Toys of Eros, Maxine discusses the evolution of queer identity and the significance of education to create safety and acceptance for the LGBTQ community. She reflects on the changes in sexual exploration across generations and offers advice for those navigating their first experiences. Anne-Marie and Maxine's conversation highlights the need for continued activism and support for LGBTQ rights in today's political climate. 🔥 What You’ll Learn in This Episode: 🕰️Reflections on the evolution of Provincetown as an LGBTQ+ sanctuary. 💋Discussion on the relationship between communication and pleasure. 🐘A walk down memory lane to early days of Provincetown's annual Women's Week. 👩🏽‍❤️‍💋‍👩🏽Sex-positive conversation about toys, sexual health, and empowering women through education. 🏳️‍🌈 Thoughts about the future of LGBTQ+ rights 💬 Join the Conversation! 💬Have you experienced Provincetown during Women's Week and/or been to Toys of Eros? Do you have thoughts about activism, sex-positive education, or the current state of LGBTQ+ rights? Talk about in the comments! ❤️Join Authentically Us! A supportive community for those coming out later in life to the LGBTQIA+ community. Connect, share, and find guidance on your journey through mutual support groups, workshops, and live Zoom meetups. 💜Sign up today at www.annemariezanzal.com 💠 Visit our website: : [ www.annemariezanzal.com] 💠 Facebook: https://www.facebook.com/amzanzal 💠 Instagram:https://www.instagram.com/annemariezanzalcoaching/ 💠LinkedIn:https://www.linkedin.com/in/annemariezanzalpurposefulempowerment/ 👍 Like, subscribe, and hit the bell to stay updated on powerful stories from Coming Out & Beyond!

Wing Women Weekend | Annual Conference in Provincetown, MA, during Women's Week | https://wingwomenweekend.com/ "Strengthening Love: Building Secure Bonds for Lesbian Couples"  https://healthylesbianrelationships.com/ 📣Dakarai Larriett's Fight for Fairness in Alabama! This week on the podcast, host Anne-Marie Zanzal sits down with Alabama Senate candidate Dakarai Larriett. Dakarai Larriett is the son of a U.S. Army veteran, a successful entrepreneur, longtime community volunteer, and — above all — a proud Alabama native, deeply committed to serving the citizens of his home state. Dakarai’s passion for public service was ignited during his junior year as an exchange student at Howard University in Washington, DC. His career took him from New York to Texas and Michigan before his heart drew him back to Alabama. Dakarai has dedicated his time and resources to serving the community. In addition to his volunteer work with United Way, Meals On Wheels and the Humane Society, Dakarai leads the board representing the 60 families and businesses located in the Mercantile on Morris, a mixed-use development in downtown Birmingham. Dakarai's story is inspiring and his experiences inform his sense of fairness and justice. After having been falsely arrested, Dakarai has made it his mission to fight against corruption and has set his sights on the U.S. Senate, running as the Democratic candidate in 2026. Dakarai and Anne-Marie talk about his coming out story, his philosophy on servant leadership, his first-hand experience with institutional corruption, and the significance of his faith and personal experiences in shaping his world view. You can find Dakarai Larriett's website here: https://dakarailarriett.com/ 🔥 What You’ll Learn in This Episode: 🚨How Dakarai's false arrest in 2024 ignited a passion for justice and change. 🏳️‍🌈 Understand how Dakarai's coming out was influenced his upbringing in a strict religious environment. 🌎How travelling to over 55 countries has broadened his perspective on global issues. 🌟How Dakarai aims to bridge divides in a polarized political landscape. ✝️The evolution of Dakarai's faith journey, ultimately leading to the United Methodist Church. 💬 Join the Conversation! 💬What are your biggest perceived challenges in coming out? Let's talk about it in the comments! ❤️Join Authentically Us! A supportive community for those coming out later in life to the LGBTQIA+ community. Connect, share, and find guidance on your journey through mutual support groups, workshops, and live Zoom meetups. 💜Sign up today at www.annemariezanzal.com 💠 Visit our website: : [ www.annemariezanzal.com] 💠 Facebook: https://www.facebook.com/amzanzal 💠 Instagram:https://www.instagram.com/annemariezanzalcoaching/ 💠LinkedIn:https://www.linkedin.com/in/annemariezanzalpurposefulempowerment/ 👍 Like, subscribe, and hit the bell to stay updated on powerful stories from Coming Out & Beyond!

Reclaiming Your Sexual Self Workshop | with Mallory Hanfling, LCSW | Friday, Oct. 17th, 2025 | The Provincetown Inn, Provincetown, Massachusetts during Women's Week | 9:30 a.m.- 12:30 p.m. | Reclaiming Your Sexual Self Tickets, Fri, Oct 17, 2025 at 9:30 AM | Eventbrite Mallory Hanfling, a late-in-life lesbian/firefly, queer therapist, and sexuality educator provides attendees with the SexEd that you wish you got in high school. Covering everything from anatomy and the mechanics of all different types of queer sex, to toy maintenance, and to sexual communication and consent, Mal will help you reconnect with your sexual self, learn how to listen to and trust your body, and answer the questions you were too shy to ask out loud. "Strengthening Love: Building Secure Bonds for Lesbian Couples" is a comprehensive course for lesbian couples who are seeking to build a better relationship. Designed by lesbian psychologist and couples therapist, Dr. Robin Sesan, this course is ideal for any lesbian couple who finds themselves stuck in a rut, desires connection, and wants to build emotional safety in the relationship. This do at your own pace course includes video instruction, worksheets, and offers an online community in Authentically Us, where couples can discuss the outcomes of their assignments for each course unit. Yes, you can learn how to create positive interaction and build intimacy that lasts! Learn more and register at https://healthylesbianrelationships.com/ 🫣OK, I'm Gay, Now What? Download the free Self-Care and Boundary-Setting Scripts guide that accompanies this episode! http://bit.ly/3V0qlQs Calling all later-in-life newbies! If you're a woman who is just starting the process of coming out, this episode is for you. Host Anne-Marie Zanzal and her fellow coach, Barbara Rowlandson, unpack the complexities of coming out later in life, discussing themes such as compulsory heterosexuality, internalized homophobia, cognitive dissonance, and the importance of community support. Anne-Marie and Barb provide insights on navigating early feelings, setting boundaries, and the significance of self-acceptance in the journey of identity exploration. Don't forget to download the free 1 pg pdf with the 3-circle map for clarity and scripts for boundary setting, starting challenging conversations, and journal prompts. 🔥 What You’ll Learn in This Episode: 💡 Ideas for boundary setting when having challenging conversations. 🏳️‍🌈 The external forces that keep us from identifying our authentic sexuality until later in life. 🧠 Understanding how our brains keep us safe and the concept of cognitive dissonance. 🌟Why "LGBTQ affirming" support may not be enough and what to look for in a therapist or coach. 📢 Practical advice and achievable steps for change. 💬 Join the Conversation! 💬What are your biggest perceived challenges in coming out? Let's talk about it in the comments! ❤️Join Authentically Us! A supportive community for those coming out later in life to the LGBTQIA+ community. Connect, share, and find guidance on your journey through mutual support groups, workshops, and live Zoom meetups. 💜Sign up today at www.annemariezanzal.com 💠 Visit our website: : [ www.annemariezanzal.com] 💠 Facebook: https://www.facebook.com/amzanzal 💠 Instagram:https://www.instagram.com/annemariezanzalcoaching/ 💠LinkedIn:https://www.linkedin.com/in/annemariezanzalpurposefulempowerment/

Reclaiming Your Sexual Self Workshop | with Mallory Hanfling, LCSW | Friday, Oct. 17th, 2025 | The Provincetown Inn, Provincetown, Massachusetts during Women's Week | 9:30 a.m.- 12:30 p.m. | Reclaiming Your Sexual Self Tickets, Fri, Oct 17, 2025 at 9:30 AM | Eventbrite Mallory Hanfling, a late-in-life lesbian/firefly, queer therapist, and sexuality educator provides attendees with the SexEd that you wish you got in high school. Covering everything from anatomy and the mechanics of all different types of queer sex, to toy maintenance, and to sexual communication and consent, Mal will help you reconnect with your sexual self, learn how to listen to and trust your body, and answer the questions you were too shy to ask out loud. "Strengthening Love: Building Secure Bonds for Lesbian Couples" is a comprehensive course for lesbian couples who are seeking to build a better relationship. Designed by lesbian psychologist and couples therapist, Dr. Robin Sesan, this course is ideal for any lesbian couple who finds themselves stuck in a rut, desires connection, and wants to build emotional safety in the relationship. This do at your own pace course includes video instruction, worksheets, and offers an online community in Authentically Us, where couples can discuss the outcomes of their assignments for each course unit. Yes, you can learn how to create positive interaction and build intimacy that lasts! Learn more and register at https://healthylesbianrelationships.com/ In this episode of Coming Out & Beyond: LGBTQIA+ Stories, host Anne-Marie Zanzal welcomes Mallory Hanfling, a Philadelphia-based therapist specializing in identity development, coming out, and connecting with one’s most authentic self. As the founder of Courage to Grow Counseling, Mallory provides a safe and supportive space for LGBTQIA+ individuals and couples, helping them navigate the challenges of later-in-life coming out. But Mallory’s work doesn’t stop there—she’s currently pursuing a PhD in Human Sexuality at the California Institute for Integral Studies (CIIS). Her research focuses on how community mitigates the impact of compulsory heterosexuality on later-in-life LGBTQIA+ individuals. As a passionate advocate for community, Mallory coined the term "Fireflies" to represent women, non-binary, and trans people who are exploring their sexual identity later in life. Through her weekly Firefly peer support group, she helps Fireflies at all stages of their journey connect, share, and empower one another. Whether you're coming out later in life, questioning your identity, or looking for a supportive community, Mallory’s insights and experiences will resonate deeply. 🔥 What You’ll Learn in This Episode: 💡 How Mallory helps later-in-life LGBTQIA+ individuals navigate identity development 🏳️‍🌈 Why community is essential for those coming out later in life 🧠 The role of therapy in healing from compulsory heterosexuality 🌟 What it means to be a "Firefly" and how to join the Firefly peer support group 🎓 How Mallory’s PhD research is changing the conversation around later-in-life queerness 📢 Practical advice for embracing authenticity and self-discovery 🌐 Learn More About Mallory Hanfling You can learn more about Mallory and her work on her website, https://www.couragetogrowcounseling.org/about Books that resonated with Mallory are Untamed by Glennon Doyle https://www.goodreads.com/en/book/show/52129515 and Bossy Pants by Tina Fey https://www.goodreads.com/book/show/167987272-bossy-pants?from_search=true&from_srp=true&qid=zHsUsI2...  Mallory's coming out song is Drive by Incubus. https://youtu.be/fgT9zGkiLig?si=g98J8LJ24IjUvXBm 💬 Have you experienced a later-in-life coming out journey? Share your thoughts and experiences in the comments! ❤️Join Authentically Us! A supportive community for those coming out later in life to the LGBTQIA+ community. Connect, share, and find guidance on your journey through mutual support groups, workshops, and live Zoom meetups. 💜Sign up today at www.annemariezanzal.com 💠 Visit our website: : [ www.annemariezanzal.com] 💠 Facebook: https://www.facebook.com/amzanzal 💠 Instagram:https://www.instagram.com/annemariezanzalcoaching/ 💠LinkedIn:https://www.linkedin.com/in/annemariezanzalpurposefulempowerment/ 👍 Like, subscribe, and hit the bell to stay updated on powerful stories from Coming Out & Beyond!

"Strengthening Love: Building Secure Bonds for Lesbian Couples" is a comprehensive course for lesbian couples who are seeking to build a better relationship. Designed by lesbian psychologist and couples therapist, Dr. Robin Sesan, this course is ideal for any lesbian couple who finds themselves stuck in a rut, desires connection, and wants to build emotional safety in the relationship. This do at your own pace course includes video instruction, worksheets, and offers an online community in Authentically Us, where couples can discuss the outcomes of their assignments for each course unit. Yes, you can learn how to create positive interaction and build intimacy that lasts! Learn more and register at https://healthylesbianrelationships.com/ Wing Women Weekend, October 15-18, 2025, Provincetown, MA - a conference for women/non-binary persons who are new to the LGBTQIA+ community! This conference is all about connection, finding queer community, and having a whole lot of FUN! For the full conference schedule and to sign up, visit https://wingwomenweekend.com/ and use the coupon code PRIDE in June to receive 10% off. This week on Coming Out & Beyond: LGBTQIA+ Stories, host Anne-Marie Zanzal and fellow later-in-lifer Barbara Rowlandson talk about #wlw dating later in life. Barbara Rowlandson is a coach for women who come out later in life with a focus on catalyst relationship recovery and dating resilience, and a Registered Psychotherapist (Qualifying) in Ontario, Canada. Dating later in life - whether you're new to dating women or a long-out person who just hasn't dated in a very long time - dating can feel daunting, complex, and disappointing. Anne-Marie and Barbara explore the unique challenges of dating women later in life, the importance of understanding personal values and doing self-work, how to uncover limiting beliefs about dating, cultivating psychological flexibility, dealing with dating disasters and more. This is a fantastic episode for any woman who is about to step into the dating pool, or for those who have been dating and struggling to meet the right person. For those interested in Barbara's coaching services, you can book a free consultation call here: https://calendly.com/lavender-dating-team/connection-call-with-barb Learn more about Barbara's services and find 'The List' pdf downloadable template mentioned in the podcast at https://lavenderdating.com/ Direct link to 'The List' pdf download: https://lavenderdating.com/the-list ❓ What to Expect in This Episode: 🌈Discussion about finding yourself and getting clear about values after a long term relationship, and why this is an important step before dating. 🌈Clues on how to recognize limiting beliefs - and how to counter them. 🌈Reflection on setting boundaries and how to hold them. 🌈Tips for mindfulness practices to beat dating anxiety. 🌈Thoughts on what to do when you encounter a 'dating disaster.' ✨ Why This Matters: Taking the next step into dating represents a major shift for many women that can feel very uncomfortable. Dating requires a willingness to try and to fail, and failure can sometimes feel very personal or painful. By adjusting our mindset around dating, we can create a much better experience for ourselves, one where we can meet people without pressure of expectation and shrug off negative experiences without taking rejection personally. 💬 Join the Conversation: What is your biggest dating concern? What challenges have you run into, either within yourself or interpersonally? Let's talk about it in the comments! 🔗 Visit our website: Anne-Marie's : [ annemariezanzal.com] 🔗 Follow us on social media: 💠 Facebook: https://www.facebook.com/amzanzal 💠 Instagram:https://www.instagram.com/annemariezanzalcoaching/ 💠 Twitter: twitter.com/annemariezanzal 💠LinkedIn:https://www.linkedin.com/in/annemariezanzalpurposefulempowerment/ 👉 Don’t forget to like, share, and subscribe for more inspiring stories and advice on navigating life, love, and everything in between!

"Strengthening Love: Building Secure Bonds for Lesbian Couples" is a comprehensive course for lesbian couples who are seeking to build a better relationship. Designed by lesbian psychologist and couples therapist, Dr. Robin Sesan, this course is ideal for any lesbian couple who finds themselves stuck in a rut, desires connection, and wants to build emotional safety in the relationship. This do at your own pace course includes video instruction, worksheets, and offers an online community in Authentically Us, where couples can discuss the outcomes of their assignments for each course unit. Yes, you can learn how to create positive interaction and build intimacy that lasts! Learn more and register at https://healthylesbianrelationships.com/ Wing Women Weekend, October 15-18, 2025, Provincetown, MA - a conference for women/non-binary persons who are new to the LGBTQIA+ community! This conference is all about connection, finding queer community, and having a whole lot of FUN! For the full conference schedule and to sign up, visit https://wingwomenweekend.com/ and use the coupon code PRIDE in June to receive 10% off. This week on Coming Out & Beyond: LGBTQIA+ Stories, host Anne-Marie Zanzal interviews Dr. Samantha Winterberg, who shares her personal journey of coming out and her extensive experience in health psychology. Anne-Marie and Dr. Winterberg discuss the catalysts for coming out, the challenges of navigating open relationships, and the importance of communication. Dr. Winterberg's new workbook, "Coming Out in Adulthood" addresses the fears associated with coming out and the impact of childhood trauma on LGBTQ+ identities. Their conversation touches on spirituality, the role of religion, and the significance of understanding one's identity beyond societal labels.  You can order your copy of "Coming Out Later in Life" here: https://a.co/d/dvRYXUe Find Dr. Samantha Winterberg online at https://www.bayintegrativewellness.com/ Follow Dr. Winterberg on Instagram: samanthawinterberg  A book that Dr. Winterberg found to be personally transformative is "Living in the Light: A Guide to Personal and Planetary Transformation" by Shakti Gawain: https://www.goodreads.com/book/show/336734.Living_in_the_Light Dr. Winterberg's coming out song is I Shall Be Released by Grace Potter and the Nocturals: https://youtu.be/CyLcyqrmF3o?si=nKfbC0bXXm2f-tl6 ❓ What to Expect in This Episode: 🌈Discussion about how childhood trauma can impact the coming out process, but it does not define it. 🌈Reflections on the importance of spirituality in self-acceptance and joy. 🌈Thoughts on why open relationships require strong communication and self-awareness. 🌈Understanding why coming out is often catalyzed by significant life events or relationships. ✨ Why This Matters: Understanding and contextualizing our formative experiences is crucial for insight during the coming out in adulthood process. This episode underscores how addressing fears, gaining self-acceptance, and coming out on your own terms can lead individuals to better mental health. 💬 Join the Conversation: What did you think of Dr. Winterberg's observations? If you're a later-in-lifer and something in this episode really hit home for you, please share in the comments! We'd love to know what resonated. 🔗 Visit our website: Anne-Marie's : [ annemariezanzal.com] 🔗 Follow us on social media: 💠 Facebook: https://www.facebook.com/amzanzal 💠 Instagram:https://www.instagram.com/annemariezanzalcoaching/ 💠 Twitter: twitter.com/annemariezanzal 💠LinkedIn:https://www.linkedin.com/in/annemariezanzalpurposefulempowerment/ 👉 Don’t forget to like, share, and subscribe for more inspiring stories and advice on navigating life, love, and everything in between!

"Strengthening Love: Building Secure Bonds for Lesbian Couples"  Learn more and register at https://healthylesbianrelationships.com/ Authentically Us is an online peer support community for late-blooming women who love women. Learn more about Authentically Us at https://annemariezanzal.com/ This week on Coming Out & Beyond: LGBTQIA+ Stories, host Anne-Marie Zanzal chats with Tennessee drag queen Kennedy Ann Scott. Kennedy is one of six drag queens featured in the soon to be released Harper Collins publication, "No Tea, No Shade: Life as a Drag Queen" (scheduled release date is September 23rd, 2025, now available for pre-order purchase). Kennedy's story is characterized as a journey of acceptance. Bullied as middle and high school student, Kennedy had the support of a teacher who made life bearable and ultimately inspired him to become an educator himself. Now a middle school teacher, Kennedy, who was recently award teacher of the year by his school board, fosters acceptance and safety for his students. As Kennedy Ann the drag artist, she also works to champion LGBTQ and trans rights, emphasizing the need for acceptance and understanding in society, particularly for marginalized communities. You can order your copy of "No Tea, No Shade: Life as a Drag Queen" in advance now on Amazon: https://www.amazon.com/dp/006343055X/?bestFormat=true&k=no%20tea%20no%20shade&ref_=nb_sb_ss_w_scx-en... Book description: "No Tea, No Shade is an essential read for anyone who has searched for a way to feel like themselves." -- Booklist Intimate, hilarious, and inspiring essays by celebrated drag queens Kennedy Ann Scott, Lagoona Bloo, Alexis Michelle, Olivia Lux, Julie J., and Nina West. No Tea, No Shade is a collective anthem written by six drag queens who believe in equality, peace, and in a world that loves and respects all people. The defiant legacy of drag will endure fearmongering and hate because their hearts have endured the unthinkable, their courage has been relentlessly tested, and to be blunt, they have the balls to prevail. Kennedy Ann Scott was awarded Teacher of the Year in Nashville, Tennessee. Lagoona Bloo starred on the Off-Broadway hit Drag: the Musical, and Alex Michaels received a stellar review from the New York Times for their role in La Cage Aux Falles at Barrington Stage Company. Olivia Lux starred in Rent and Kinky Boots. Julie J raised more than $100,000 for trans and LGBTQIA+ organizations. Nina West received an honorary doctorate in May 2024 and is a well-known entertainer, having worked with everyone from Glenn Close to Kermit the Frog. When these gorgeous queens wear a stunning gown with picture perfect makeup, haters label them as inappropriate and unlawful. They are entertainers not predators. Drag is an art of self-expression that, at its core, affirms and uplifts LGBTQIA+ people. No Tea, No Shade features thirty essays discussing: Social activism, Drag Story Hour, and education. Coming out, gender, and equality. Relationships, setting goals, and rejection. Celebrating womanhood, family, and image. Despite the pervasive danger of being authentic and real, these drag artists have chosen to fight for LGBTQIA+ rights. They remind us that a person’s identity shouldn’t be marginalized to genitals. Identity categories are not as important as we have been led to believe, and the shade casted on drag is just a scapegoat. It is a distraction political figures and trolls use to lure people away from caring about serious issues like equality, gun violence, poverty, and racism. No Tea, No Shade shines a light on a community of people who are paving the way for a better world and holding the light for others to step up. A movie that resonates with Kennedy Ann is (their grandma's favorite!) is 'Steel Magnolias': https://www.imdb.com/title/tt0098384/ ❓ What to Expect in This Episode: 🌈Kennedy Ann's coming out story and emphasis on how the acceptance of their grandmother made all the difference for a young, gay kid who experienced bullying. 🌈Discussion on how current and pending changes to Tennessee legislation have a profound impact on drag culture and LGBTQIA+ representation. 🌈Thoughts on how affirming teachers can make a profound difference for queer kids during the turbulent period of adolescence. 🌈Conversation about how Kennedy Ann came to be involved in the book project, "No Tea, No Shade: Life as a Drag Queen." ✨ Why This Matters: Kennedy Ann's story illustrates the hardships and the joys associated with growing up gay. Kennedy Ann's positivity is inspirational! The emphasis on doing 'the work' in therapy, embracing humor and joy, and being the positive change you want to see in the world is evident in Kennedy Ann/Benjamin's story. This is a fantastic episode for anyone who needs inspiration in the face of adversity. 💬 Join the Conversation: If you're a person in the LGBTQIA+ community, did you have an adult in your life who made growing up more bearable? What brings you joy as a queer person? Let's talk about it in the comments! 🔗 Visit our website: Anne-Marie's : [ annemariezanzal.com] 🔗 Follow us on social media: 💠 Facebook: https://www.facebook.com/amzanzal 💠 Instagram:https://www.instagram.com/annemariezanzalcoaching/ 💠 Twitter: twitter.com/annemariezanzal 💠LinkedIn:https://www.linkedin.com/in/annemariezanzalpurposefulempowerment/ 👉 Don’t forget to like, share, and subscribe for more inspiring stories and advice on navigating life, love, and everything in between!

"Strengthening Love: Building Secure Bonds for Lesbian Couples" is a comprehensive course for lesbian couples who are seeking to build a better relationship. Designed by lesbian psychologist and couples therapist, Dr. Robin Sesan, this course is ideal for any lesbian couple who finds themselves stuck in a rut, desires connection, and wants to build emotional safety in the relationship. This do at your own pace course includes video instruction, worksheets, and offers an online community in Authentically Us, where couples can discuss the outcomes of their assignments for each course unit. Yes, you can learn how to create positive interaction and build intimacy that lasts! Learn more and register at https://healthylesbianrelationships.com/ Wing Women Weekend, October 15-18, 2025, Provincetown, MA - a conference for women/non-binary persons who are new to the LGBTQIA+ community! This conference is all about connection, finding queer community, and having a whole lot of FUN! For the full conference schedule and to sign up, visit https://wingwomenweekend.com/ and use the coupon code PRIDE in June to receive 10% off. It's an exciting week on Coming Out & Beyond: LGBTQIA+ Stories, as host Anne-Marie Zanzal is joined by psychologist Dr. Robin Sesan and lesbian business owner and marketing expert Anna Empey to discuss themes surrounding lesbian relationships. This episode comes at the precipice of the launch of their collaborative project, "Strengthening Love: Building Secure Bonds for Lesbian Couples," an evidence-based course, culturally sensitive course on the psychology of lesbian relationships and practical advice on how to build stronger bonds in couples. In this wide-ranging conversation, Anne-Marie, Anna, and Robin cover topics such as sexual minority stress, attachment styles, misconceptions about lesbian identities, the importance of lesbian community and much, much more. The episode is a must-listen for any queer woman, in a relationship or not, who desires a deeper understanding of the challenges and strengths of lesbian intimate partner relationships. Learn more about the Strengthening Love: Building Secure Bonds for Lesbian Couples course at https://healthylesbianrelationships.com/ ❓ What to Expect in This Episode: 🌈Conversation about challenges of lesbian couples in finding effective, culturally informed couples therapy. 🌈An overview on attachment theory and sexual minority stress. 🌈Personal stories of identity shifts and relationship dynamics in later-in-life lesbian relationships. 🌈Insights on the impacts of societal expectations and internalized homophobia on queer relationships. ✨ Why This Matters: Lesbian intimate partner relationships are unlike any others. Challenges of lesbian relationships are not well researched or talked about in common discourse around couples therapy, and therefore it can be very difficult to find information relevant exclusively to lesbian couples. Lesbian couples deserve to have competent care and to be understood in their identities and for their unique joys and challenges.  💬 Join the Conversation: Are you in a committed lesbian relationship? What have you noticed that is different about lesbian relationships that sets them apart for heterosexual, gay, or non-binary partnerships? Let's talk about it in the comments! 🔗 Visit our website: Anne-Marie's : [ annemariezanzal.com] 🔗 Follow us on social media: 💠 Facebook: https://www.facebook.com/amzanzal 💠 Instagram:https://www.instagram.com/annemariezanzalcoaching/ 💠 Twitter: twitter.com/annemariezanzal 💠LinkedIn:https://www.linkedin.com/in/annemariezanzalpurposefulempowerment/

Wing Women Weekend, October 15-18, 2025, Provincetown, MA - a conference for women/non-binary persons who are new to the LGBTQIA+ community! This conference is all about connection, finding queer community, and having a whole lot of FUN! For the full conference schedule and to sign up, visit https://wingwomenweekend.com/ and use the coupon code PRIDE in June to receive 10% off. "Maybe I'm Not Straight" and "When the Catalyst Relationship Ends" are do-at-your-own-pace courses for women who are reconsidering their sexual orientation and overcoming the end of their first lesbian relationship. Accessible, information-packed, and easy to do, these courses represent many years worth of experience working with women who come out later in life. Purchase your course and receive your first month subscription to Authentically Us, a safe online space for women who are coming out and beyond, for free! Learn more at https://annemariezanzal.com/courses-from-anne-marie-zanzal/ This week on Coming Out & Beyond: LGBTQIA+ Stories, host Anne-Marie Zanzal welcomes back her fellow coach Barbara Rowlandson to the podcast for a conversation about things they wish they understood before embarking on a divorce journey. Anne-Marie and Barb cover some of their biggest missteps and common negative and usually-untrue beliefs that many women hold about the divorce experience. Anne-Marie and Barb reflect and share advice with compassion, encouraging curiosity, and share a few laughs throughout this very informative and engaging episode. While Anne-Marie and Barb both identify as lesbians and are speaking from their experiences in divorcing their ex-husbands, this episode is relevant for any woman, queer or straight, divorcing a person of any gender. ❓ What to Expect in This Episode: 🌈Conversation about getting the facts from professionals before making decisions. 🌈Encouragement to slow down and go through the process thoughtfully. 🌈Advice about taking time through the process for self-discovery and healing. 🌈Emphasis on why community and professional support is key to navigating separation and divorce in the best way possible. ✨ Why This Matters: The decision to leave your marriage is one that may be fraught with anxiety, guilt, and shame. It takes time and deliberation to reframe our thinking and unlearn messages about what it means to be a good woman, wife and mom. Learning to prioritize ourselves may feel hard, but that's because it is unfamiliar, not because it is not worth doing. 💬 Join the Conversation: Are you thinking about separating from your spouse? What are your biggest concerns? Let's talk about them in the comments. 🔗 Visit our website: Anne-Marie's : [ annemariezanzal.com] 🔗 Follow us on social media: 💠 Facebook: https://www.facebook.com/amzanzal 💠 Instagram:https://www.instagram.com/annemariezanzalcoaching/ 💠 Twitter: twitter.com/annemariezanzal 💠LinkedIn:https://www.linkedin.com/in/annemariezanzalpurposefulempowerment/ 👉 Don’t forget to like, share, and subscribe for more inspiring stories and advice on navigating life, love, and everything in between!

Wing Women Weekend, October 15-18, 2025, Provincetown, MA - a conference for women/non-binary persons who are new to the LGBTQIA+ community! This conference is all about connection, finding queer community, and having a whole lot of FUN! For the full conference schedule and to sign up, visit https://wingwomenweekend.com/ and use the coupon code PRIDE in June to receive 10% off. "Maybe I'm Not Straight" and "When the Catalyst Relationship Ends" are do-at-your-own-pace courses for women who are reconsidering their sexual orientation and overcoming the end of their first lesbian relationship. Accessible, information-packed, and easy to do, these courses represent many years worth of experience working with women who come out later in life. Purchase your course and receive your first month subscription to Authentically Us, a safe online space for women who are coming out and beyond, for free! Learn more at https://annemariezanzal.com/courses-from-anne-marie-zanzal/ This week on Coming Out & Beyond: LGBTQIA+ Stories, we bring you a guest who has had not one, but two coming out stories! Nate is a trans man who began his gender journey in his 50s. Nate's gender transition was preceded by coming out as a lesbian in his mid-30s. In his conversation with host Anne-Marie Zanzal, Nate shares his journey of self-discovery, discussing the challenges of coming out to family, the importance of support groups, and the complexities of navigating male privilege. Nate reflects on his transition, the medical changes he underwent, and the emotional impacts of his sexuality and gender transitions. Nate's story reminds us of the significance of self-acceptance and offers advice for others in the LGBTQIA+ community. For information, advocacy and support for gender transitions, visit https://www.diversitycenter.org/ ❓ What to Expect in This Episode: 🏳️‍⚧️Messages about the importance of self-acceptance during the transition journey. 🏳️‍⚧️Thoughtful reflections on male privilege, and its unexpected, negative associations. 🏳️‍⚧️One man's thoughts on clues that he might not be the gender he was assigned at birth. 🏳️‍⚧️Conversations about the differences between coming out as gay vs. coming out as trans. ✨ Why This Matters: Self-kindness, self-acceptance, and a strong sense of self-worth are crucial for LGBTQIA individuals, especially through a gender transition journey. This episode aligns with the our principles for wellness during the coming out process: self-compassion, community, and mindfulness. 💬 Join the Conversation: Are you questioning your gender? Or maybe you've recently realized that you aren't the gender you were assigned at birth. How are you coping? What are you noticing? Let's talk about it in the comments. 🔗 Visit our website: Anne-Marie's : [ annemariezanzal.com] 🔗 Follow us on social media: 💠 Facebook: https://www.facebook.com/amzanzal 💠 Instagram:https://www.instagram.com/annemariezanzalcoaching/ 💠 Twitter: twitter.com/annemariezanzal 💠LinkedIn:https://www.linkedin.com/in/annemariezanzalpurposefulempowerment/

Wing Women Weekend, October 15-18, 2025, Provincetown, MA - a conference for women/non-binary persons who are new to the LGBTQIA+ community! This conference is all about connection, finding queer community, and having a whole lot of FUN! For the full conference schedule and to sign up, visit https://wingwomenweekend.com/ and use the coupon code PRIDE in June to receive 10% off. "Maybe I'm Not Straight" and "When the Catalyst Relationship Ends" are do-at-your-own-pace courses for women who are reconsidering their sexual orientation and overcoming the end of their first lesbian relationship. Accessible, information-packed, and easy to do, these courses represent many years worth of experience working with women who come out later in life. Purchase your course and receive your first month subscription to Authentically Us, a safe online space for women who are coming out and beyond, for free! Learn more at https://annemariezanzal.com/courses-from-anne-marie-zanzal/ This week on Coming Out & Beyond: LGBTQIA+ Stories, host Anne-Marie Zanzal interviews Lonay Halloum, a queer relationship coaching and Rapid Transformational Therapy practitioner. Lonay shares his coming out story, the challenges he faced with family acceptance, and the importance of self-acceptance and support systems. he discusses his journey through relationships, hitting rock bottom, and discovering transformative therapy methods that helped him rebuild his self-worth. The conversation emphasizes the significance of understanding both conscious and subconscious mind work in personal growth and healing. You can find Lonay's website here: https://rainbowjourney.co/ Follow Lonay on Instagram, radiantheartsjourney ❓ What to Expect in This Episode: 🏳️‍🌈An emphasis on the need for a strong support system during the coming out process. 🏳️‍🌈Conversation about changing limiting beliefs and understanding the unconscious mind. 🏳️‍🌈Education on how Rapid Transformational Therapy can address deep-rooted beliefs about self-worth. 🏳️‍🌈Reflections on the ongoing struggle with internalized homophobia in the LGBTQIA community. ✨ Why This Matters: Self-kindness, self-acceptance, and a strong sense of self-worth are crucial for LGBTQIA individuals, especially through the coming out process. Spending some time to uncover subconscious limiting beliefs and how they impact our emotions and behaviors is part of the process when working on personal growth and healing. 💬 Join the Conversation: Are you caught up in negative patterns and are on a path to discovering why? Has self-acceptance been a struggle for you? Let's talk about it in the comments. 🔗 Visit our website: Anne-Marie's : [ annemariezanzal.com] 🔗 Follow us on social media: 💠 Facebook: https://www.facebook.com/amzanzal 💠 Instagram:https://www.instagram.com/annemariezanzalcoaching/ 💠 Twitter: twitter.com/annemariezanzal 💠LinkedIn:https://www.linkedin.com/in/annemariezanzalpurposefulempowerment/ 👉 Don’t forget to like, share, and subscribe for more inspiring stories and advice on navigating life, love, and everything in between!

Wing Women Weekend, October 15-18, 2025, Provincetown, MA - a conference for women/non-binary persons who are new to the LGBTQIA+ community! This conference is all about connection, finding queer community, and having a whole lot of FUN! For the full conference schedule and to sign up, visit https://wingwomenweekend.com/ and use the coupon code PRIDE in June to receive 10% off. "Maybe I'm Not Straight" and "When the Catalyst Relationship Ends" are do-at-your-own-pace courses for women who are reconsidering their sexual orientation and overcoming the end of their first lesbian relationship. Accessible, information-packed, and easy to do, these courses represent many years worth of experience working with women who come out later in life. Purchase your course and receive your first month subscription to Authentically Us, a safe online space for women who are coming out and beyond, for free! Learn more at https://annemariezanzal.com/courses-from-anne-marie-zanzal/ This week on Coming Out & Beyond: LGBTQIA+ Stories, host Anne-Marie Zanzal chats with author Scott Stirrett. Author of 'The Uncertainty Advantage' and founder of Venture for Canada, Scott shares his personal journey of coming out, the impact it had on his career choices, and how he founded a nonprofit to help young people navigate uncertainty in their careers. Scott shares a personal account of how he manages his OCD, his processes for managing feelings around uncertainty, talks about challenges faced by marginalized groups, and reflects on the importance of values in personal growth. This is a fantastic episode for anyone at any age who is seeking to build their resilience and flexibility in the face of adversity. You can purchase Scott Stirrett's book, The Uncertainty Advantage, here: https://www.amazon.ca/Uncertainty-Advantage-Launching-Career-Change/dp/1459753224 Learn more about Venture for Canada here: https://ventureforcanada.ca/ Books that influenced Scott are Virtually Normal by Andrew Sullivan: https://www.goodreads.com/book/show/1717573 and Man's Search for Meaning by Viktor E. Frankl https://www.goodreads.com/book/show/4069.Man_s_Search_for_Meaning ❓ What to Expect in This Episode: 🏳️‍🌈Scott shares his coming out story and underscores that the coming out process is never quite done. 🏳️‍🌈Scott talks candidly about his experiences wrestling with OCD and the processes for becoming okay with uncertainty. 🏳️‍🌈Anne-Marie and Scott talk about his six pillars for embracing uncertainty. 🏳️‍🌈Thoughts on the learning that comes with reflection. ✨ Why This Matters: We're living through turbulent times. The world has become more unpredictable than ever, and learning how to become more comfortable with uncertainty gives us the mental flexibility to endure and succeed. 💬 Join the Conversation: Is psychological or emotional flexibility something you've had to cultivate? Tell us about it in the comments! 🔗 Visit our website: Anne-Marie's : [ annemariezanzal.com] 🔗 Follow us on social media: 💠 Facebook: https://www.facebook.com/amzanzal 💠 Instagram:https://www.instagram.com/annemariezanzalcoaching/ 💠 Twitter: twitter.com/annemariezanzal 💠LinkedIn:https://www.linkedin.com/in/annemariezanzalpurposefulempowerment/ Watch the video of the episode on YouTube: https://youtu.be/AyzDFRwurJc 👉 Don’t forget to like, share, and subscribe for more inspiring stories and advice on navigating life, love, and everything in between!

Wing Women Weekend, October 15-18, 2025, Provincetown, MA - a conference for women/non-binary persons who are new to the LGBTQIA+ community! This conference is all about connection, finding queer community, and having a whole lot of FUN! For the full conference schedule and to sign up, visit https://wingwomenweekend.com/ and use the coupon code PRIDE in June to receive 10% off. "Maybe I'm Not Straight" and "When the Catalyst Relationship Ends" are do-at-your-own-pace courses for women who are reconsidering their sexual orientation and overcoming the end of their first lesbian relationship. Accessible, information-packed, and easy to do, these courses represent many years worth of experience working with women who come out later in life. Purchase your course and receive your first month subscription to Authentically Us, a safe online space for women who are coming out and beyond, for free! Learn more at https://annemariezanzal.com/courses-from-anne-marie-zanzal/ This week on Coming Out & Beyond: LGBTQIA+ Stories, we revisit an episode from season 3 where Anne-Marie Zanzal and Tonda McKay revisit the story of their journey in love and marriage. With the conversation facilitated by Anne-Marie's collaborator, Anna Empey, Anne-Marie and Tonda retell the story of how they first met, explain the nuances of a newbie and long-out lesbian courtship and relationship, and reflect on what they've learned along the way. As you listen, you'll discover how theirs is a partnership based on equity within the relationship, how they navigated complicated feelings as Anne-Marie went through the coming out and divorce process, how they resolve conflict, and what it means to them both to find love later in life. The songs Anne-Marie and Tonda mention in this episode are "She Keeps Me Warm" by Mary Lambert https://youtu.be/NhqH-r7Xj0E?si=3dz8Uc6b7tNhXmOS and "This is Me" from the film "The Greatest Showman" https://youtu.be/CjxugyZCfuw?si=YiMI9dHJUUgADcIO. ❓ What to Expect in This Episode: 🏳️‍🌈A vulnerable and engaging story of how two people overcame past hurts to find connection. 🏳️‍🌈Thoughtful reflections on the later-in-life experience. 🏳️‍🌈A real life-account of why some women put their sexuality on the back burner until later in life. 🏳️‍🌈Inspiration that you, too, can find love at any age! And laughs, lots of laughs! ✨ Why This Matters: In a world where there is so much negative media about the LGBTQ experience, it is heartwarming to hear positive stories that reflect real life queer happiness and love. 💬 Join the Conversation: Did you find love later in life? How did it happen for you? Tell us in the comments! 🔗 Visit our website: Anne-Marie's : [ annemariezanzal.com] 🔗 Follow us on social media: 💠 Facebook: https://www.facebook.com/amzanzal 💠 Instagram:https://www.instagram.com/annemariezanzalcoaching/ 💠 Twitter: twitter.com/annemariezanzal 💠LinkedIn:https://www.linkedin.com/in/annemariezanzalpurposefulempowerment/ You can also tune into this episode of Coming Out & Beyond: LGBTQIA+ Stories on Apple Podcasts and Spotify. Apple Podcasts: podcasts.apple.com/us/podcast/coming-out-beyond-lgbtqia-stories/id1569859569 Spotify: open.spotify.com/show/27kocr4llm6syHKaeX1x9e 👉 Don’t forget to like, share, and subscribe for more inspiring stories and advice on navigating life, love, and everything in between!

Wing Women Weekend, October 15-18, 2025, Provincetown, MA - a conference for women/non-binary persons who are new to the LGBTQIA+ community! This conference is all about connection, finding queer community, and having a whole lot of FUN! For the full conference schedule and to sign up, visit https://wingwomenweekend.com/ and use the coupon code PRIDE in June to receive 10% off. "Maybe I'm Not Straight" and "When the Catalyst Relationship Ends" are do-at-your-own-pace courses for women who are reconsidering their sexual orientation and overcoming the end of their first lesbian relationship. Accessible, information-packed, and easy to do, these courses represent many years worth of experience working with women who come out later in life. Purchase your course and receive your first month subscription to Authentically Us, a safe online space for women who are coming out and beyond, for free! Learn more at https://annemariezanzal.com/courses-from-anne-marie-zanzal/ Welcome back to part 2 of Anne-Marie Zanzal's conversation with celebrated author and illustrator, Brian Selznick. Brian is the author of the popular young adult novels, The Invention of Hugo Cabret, Wonderstruck, The Marvels, Run Away With Me, and Kaleidoscope, among others. Brian inspires young readers with his creative approach to storytelling that combines writing and illustration, telling stories that resonate with young queer audiences. In 2011, The Invention of Hugo Cabret was adapted as a film my legendary director Martin Scorsese. In part 2 of this engaging conversation, Anne-Marie and Brian dive into themes of queer love, queer history, discuss why representation matters for young LGBTQ people, explore the concepts of inner and outer safe spaces, and discuss how Brian's storytelling has evolved over time. Discover Brian Selznick's body of work at https://brianselznick.com/ The song Brian mentions in this episode as being so impactful to him at a young age is 'Total Eclipse of the Heart' by Bonnie Tyler: https://youtu.be/lcOxhH8N3Bo?si=Tldbu0sIp-a66NoU A book that influenced Brian is "Weetzie Bat" by Francesca Lia Block: https://www.goodreads.com/book/show/44353.Weetzie_Bat A film that impacted Brian is Poison, directed by Todd Haynes: https://www.imdb.com/title/tt0102687/ ❓ What to Expect in This Episode: 🏳️‍🌈Knowing our history matters. Brian and Anne-Marie discuss how history is lost or filtered over time, removing access to queer stories and impacting queer culture. 🏳️‍🌈Brian discusses how themes and characters have matured in his work over time, and how this presents a creative challenge. 🏳️‍🌈Anne-Marie and Brian talk about the importance of safe spaces and how they are cultivated by queer individuals. 🏳️‍🌈Brian gives us a peek into his inner world, discussing how his characters represent conversations between different versions of himself. ✨ Why This Matters: Preserving queer stories and queer history matters. When we can see ourselves, our experiences, and our stories reflected in the stories of others, we feel validated, less alone, and connected to our community. Storytelling is a powerful healing modality we can all participate in, as creators or as listeners and readers. 💬 Join the Conversation: Are you a fan of Brian Selznick's work? Tell us which of his stories resonates with you the most and why in the comments! 🔗 Visit our website: Anne-Marie's : [ annemariezanzal.com] 🔗 Follow us on social media: 💠 Facebook: https://www.facebook.com/amzanzal 💠 Instagram:https://www.instagram.com/annemariezanzalcoaching/ 💠 Twitter: twitter.com/annemariezanzal 💠LinkedIn:https://www.linkedin.com/in/annemariezanzalpurposefulempowerment/ 👉 Don’t forget to like, share, and subscribe for more inspiring stories and advice on navigating life, love, and everything in between!

Wing Women Weekend, October 15-18, 2025, Provincetown, MA - a conference for women/non-binary persons who are new to the LGBTQIA+ community! This conference is all about connection, finding queer community, and having a whole lot of FUN! For the full conference schedule and to sign up, visit https://wingwomenweekend.com/ and use the coupon code PRIDE in June to receive 10% off. "Maybe I'm Not Straight" and "When the Catalyst Relationship Ends" are do-at-your-own-pace courses for women who are reconsidering their sexual orientation and overcoming the end of their first lesbian relationship. Accessible, information-packed, and easy to do, these courses represent many years worth of experience working with women who come out later in life. Purchase your course and receive your first month subscription to Authentically Us, a safe online space for women who are coming out and beyond, for free! Learn more at https://annemariezanzal.com/courses-from-anne-marie-zanzal/ Celebrated author and illustrator Brian Selznick is known for his impactful storytelling. Author of The Invention of Hugo Cabret, Wonderstruck, The Marvels, Run Away With Me, and Kaleidoscope, among others has inspired young readers for decades with his creative approach to storytelling that combines writing and illustration. In 2011, The Invention of Hugo Cabret was adapted as a film my legendary director Martin Scorsese. In this engaging conversation, Brian shares with listeners how his personal experiences have influenced his writing, particularly in his latest young adult novel, Run Away With Me. Anne-Marie and Brian explore themes of grief, loss, and the role of family in storytelling. Brian shares his coming out story, representing a journey of acceptance for himself and his family. Stay tuned for part 2 of this engaging conversation, when Anne-Marie and Brian dive into themes of queer love, queer history, and how personal experiences shape storytelling. Discover Brian Selznick's body of work at https://brianselznick.com/ ❓ What to Expect in This Episode: 🏳️‍🌈Representation matters! Brian's work reflects stories of young love that are relevant to the LGBTQIA+ community. 🏳️‍🌈In exploring historical themes, Brian addresses the persistent challenge of erasure of queer historical figures. 🏳️‍🌈Brian's work demonstrates how art can confront and counteract societal ugliness.  🏳️‍🌈Brian's work connects us with reoccurring themes in queer stories. ✨ Why This Matters: Preserving queer stories and queer history matters. When we can see ourselves, our experiences, and our stories reflected in the stories of others, we feel validated, less alone, and connected to our community. Storytelling is a powerful healing modality we can all participate in, as creators or as listeners and readers. 💬 Join the Conversation: Are you a fan of Brian Selznick's work? Tell us which of his stories resonates with you the most and why in the comments! 🔗 Visit our website: Anne-Marie's : [ annemariezanzal.com] 🔗 Follow us on social media: 💠 Facebook: https://www.facebook.com/amzanzal 💠 Instagram:https://www.instagram.com/annemariezanzalcoaching/ 💠 Twitter: twitter.com/annemariezanzal 💠LinkedIn:https://www.linkedin.com/in/annemariezanzalpurposefulempowerment/

"Maybe I'm Not Straight" and "When the Catalyst Relationship Ends" are do-at-your-own-pace courses for women who are reconsidering their sexual orientation and overcoming the end of their first lesbian relationship. Accessible, information-packed, and easy to do, these courses represent many years worth of experience working with women who come out later in life. Purchase your course and receive your first month subscription to Authentically Us, a safe online space for women who are coming out and beyond, for free! Learn more at https://annemariezanzal.com/courses-from-anne-marie-zanzal/ Dating got you down? Does the idea of dating scare you? Or maybe you've been dating all the wrong people? Lavender Dating offers coaching for women dating women, helping you overcome mental blocks surrounding the dating experience. Book a free connection call with dating coach Barbara Rowlandson and let's talk about how to get you to a place of authentic connection in love and relationship! https://calendly.com/lavender-dating-team/connection-call-with-barb TW: Religious trauma Queer author, poet, and storyteller Rebecca Wilson is this week's guest, and hers is a story of rejection, rising up, and finding belonging. Rebecca, an ex-minister in the Methodist church, found herself in the center of a storm when the New York Times posted her photo, her expression belying the heartbreak she felt when the United Methodist Church (UMC) voted at a special session of the general council to strengthen a ban of LGBTQ clergy and same-sex weddings. Consequently, the UMC have lost 5,800 churches through disaffiliation. After the photo was published Rebecca found herself in a position as a lightning rod for hate and ultimately left the UMC ministry. In this impactful conversation with host Anne-Marie Zanzal, Rebecca shares her story of courage, transformation, and the quest for self-acceptance in the face of adversity. Her journey of healing through her writing project, 10 Camels, is a reminder of the power of storytelling. ❓ What to Expect in This Episode: 🏳️‍🌈Rebecca shares the story of her journey in seminary and her struggles with mental health. 🏳️‍🌈After leaving the UMC, Rebecca finds the gift of queer community. 🏳️‍🌈Rebecca shares the how her project, 10 Camels, helped her navigate the wilderness of healing. 🏳️‍🌈Rebecca's story exemplifies the importance of prioritizing authenticity over institutional acceptance. ✨ Why This Matters: In a society where active suppression of LGBTQ rights emboldens homophobic actions (e.g. the Pulse nightclub shooting), finding healing and a sense of home in queer community is fundamental to the health and well-being of queer individuals. The power of storytelling, of being seen and heard, is a powerful catalyst for healing trauma associated with oppression.  You can connect with Rebecca Wilson and learn more about her project, 10 Camels, here: https://10camels.com/ Rebecca's first book of poetry, "Unraveling", is available now on Amazon: https://www.amazon.com/Unraveling-Rebecca-Wilson/dp/1960326708 Rebecca's coming out song is "It's a Miracle" by Culture Club: https://youtu.be/YewVugPHon4?si=qsji3zYCRoNuoz-i A film that resonates with Rebecca is 1985's "The Goonies": https://www.imdb.com/title/tt0089218/ Authentically Us is a support community for later-in-life LGBTQ women at all stages of the coming out and beyond process. Coming out later in life is often accompanied by suffering. Whether you're looking to deconstruct messages from a conservative faith tradition, experience divorce-related guilt, or struggle with feelings of shame around your coming out or sexual identity, Authentically Us has the right kind of support for you. Monthly subscription to Authentically Us on Mighty Networks is $35/month, but you can try your first week for free. Find Authentically Us at https://bit.ly/Authentically-Us 💬 Join the Conversation: Are you now or have you been a member of the UMC? How did their decision to ban LGBTQ clergy and same-sex marriage impact you? Are you someone who uses their creativity for healing? Let's talk about it in the comments! 🔗 Visit our website: Anne-Marie's : [ annemariezanzal.com] 🔗 Follow us on social media: 💠 Facebook: https://www.facebook.com/amzanzal 💠 Instagram:https://www.instagram.com/annemariezanzalcoaching/ 💠 Twitter: twitter.com/annemariezanzal 💠LinkedIn:https://www.linkedin.com/in/annemariezanzalpurposefulempowerment/ 👉 Don’t forget to like, share, and subscribe for more inspiring stories and advice on navigating life, love, and everything in between!

Join Authentically Us, a community and support space for late blooming lesbians! Find us at https://www.annemariezanzal.com Lotus Community Coaching is a 6-month program for women who are reevaluating their sexual identity, coming out as LGBTQIA+, and transitioning from a straight, married life to an independent life. If you're struggling and need help during this challenging time, learn what Lotus Community Coaching can offer you: https://annemariezanzal.com/lotus-community-coaching/ TW: Religious trauma Mike Maeshiro (he/him) is the founder of Numa, and organization that supports people recovering from religious toxicity. Mike is gay, and advocate for the LGBTQ+ community, and a queer theology enthusiast. He is an ex-pastor who now works with gay men recovering from evangelicalism. Mike's story reflects his journey from being a deeply involved evangelical pastor to embracing his identity as a gay man. In this conversation, Mike reflects on his spiritual experiences that affirmed his identity, the cultural conditioning that led to his initial homophobia, and the eventual decision to live authentically. He emphasizes the importance of finding community and support, exploring inclusive theology, and the challenges of coming out publicly. Mike shares his journey of coming out as a gay man and the subsequent challenges he faced, including public backlash, mental health struggles, and family dynamics. He discusses the importance of self-acceptance and the process of deconstructing his evangelical faith, highlighting key issues that many face in similar situations. Mike also reflects on his professional shift towards supporting the queer community and the impact of media on societal perceptions. Ultimately, he emphasizes the significance of finding safety and authenticity in one's life. ❓ What to Expect in This Episode: 🏳️‍🌈A story of facing fear of losing community and identity when coming out. 🤗Emphasis for the need for compassion in discussions about sexuality. 💞Acknowledgment that self-acceptance is a journey that takes time. 💬Discussion about key issues in evangelicalism that include views on hell and the Bible. ✨ Why This Matters: Cultural conditioning is a strong contributor toward internalized homophobia. This is a must-listen episode for any person who is recovering from evangelical faith traditions. Reaching a place of self-acceptance and authenticity is a vital aspect of personal identity. Authentically Us is a support community for later-in-life LGBTQ women at all stages of the coming out and beyond process. Coming out later in life is often accompanied by suffering. Whether you're looking to deconstruct messages from a conservative faith tradition, experience divorce-related guilt, or struggle with feelings of shame around your coming out or sexual identity, Authentically Us has the right kind of support for you. Monthly subscription to Authentically Us on Mighty Networks is $35/month, but you can try your first week for free. Find Authentically Us at https://bit.ly/Authentically-Us 💬 Join the Conversation: Are you someone who has been negatively impacted by conservative faith traditions? Let's talk about it in the comments! Connect with Mike.... https://www.mikemaeshiro.com/ Mike's Substack: https://mikemaeshiro.substack.com/ Mike's YouTube channel: https://www.youtube.com/channel/UCH5vGo6yRl6Gay-wbJ7F6og/featured Mike on Facebook: https://www.facebook.com/mikemaeshiro/ Mike on Instagram: https://www.instagram.com/mikemaeshiro Books Mike recommends is Adult Children of Emotionally Immature Parents: https://www.goodreads.com/book/show/23129659-adult-children-of-emotionally-immature-parents and The Bible Tells Me So: Why Defending Scripture Has Made Us unable to Read It by Peter Enns: https://www.goodreads.com/book/show/20262405-the-bible-tells-me-so?from_search=true&from_srp=true&qi... Mike regards Taylor Swift's story as instrumental to his coming out process. Find the Taylor Swift documentary, Miss Americana, on Netflix. 🔗 Visit our website: Anne-Marie's : [ annemariezanzal.com] 🔗 Follow us on social media: 💠 Facebook: https://www.facebook.com/amzanzal 💠 Instagram:https://www.instagram.com/annemariezanzalcoaching/ 💠 Twitter: twitter.com/annemariezanzal 💠LinkedIn:https://www.linkedin.com/in/annemariezanzalpurposefulempowerment/

Join Authentically Us, a community and support space for late blooming lesbians! Find us at https://www.annemariezanzal.com Lotus Community Coaching is a 6-month program for women who are reevaluating their sexual identity, coming out as LGBTQIA+, and transitioning from a straight, married life to an independent life. If you're struggling and need help during this challenging time, learn what Lotus Community Coaching can offer you: https://annemariezanzal.com/lotus-community-coaching/ People new to the LGBTQIA+ community: ever feel like you don't belong? Worried that, after a 'straight' life, others (straight or gay) won't accept you as being queer? Imposter syndrome (yes, we know it's not a real syndrome, but you know what we mean!) can do a number on our heads, and Anne-Marie and Barb are here to talk about it! This week on the podcast, your two trusty later-in-life coaches talk about the importance of self-identification, the societal pressures surrounding visibility and authenticity, and the impact of internalized homophobia. Anne-Marie and Barb also touch on the significance of media representation and the importance of leaning into community when you're trying to figure out how 'queer' for you manifests as you walk through the world. ❓ What to Expect in This Episode: 🏳️‍🌈Explanations of why being LGBTQIA+ is about so much more than just sex. 💬Discussion on why there is a greater need for open conversation and greater understanding about the later in life experience. 🔍Examination of societal pressures to appear 'gay.' 💞An emphasis on doing what is right for you when you are ready. ✨ Why This Matters: Self-identification is a journey that needs affirmation and acceptance. We want you to know that if you're struggling with what queer looks like for you, that you're not alone, and that you are not 'less-than' just because you've come out later than some. Authentically Us is a support community for later-in-life LGBTQ women at all stages of the coming out and beyond process. Coming out later in life is often accompanied by suffering. Whether you're looking to deconstruct messages from a conservative faith tradition, experience divorce-related guilt, or struggle with feelings of shame around your coming out or sexual identity, Authentically Us has the right kind of support for you. Monthly subscription to Authentically Us on Mighty Networks is $35/month, but you can try your first week for free. Find Authentically Us at https://bit.ly/Authentically-Us 💬 Join the Conversation: What does being gay/queer/lesbian/bisexual look like for you? How have you evolved your outer self to align with your inner self? And how to you handle correcting assumptions about your sexuality? Let's talk about it in the comments! 🔗 Visit our website: Anne-Marie's : [ annemariezanzal.com] 🔗 Follow us on social media: 💠 Facebook: https://www.facebook.com/amzanzal 💠 Instagram:https://www.instagram.com/annemariezanzalcoaching/ 💠 Twitter: twitter.com/annemariezanzal 💠LinkedIn:https://www.linkedin.com/in/annemariezanzalpurposefulempowerment/

Join Authentically Us, a community and support space for late blooming lesbians! Find us at https://www.annemariezanzal.com Lotus Community Coaching is a 6-month program for women who are reevaluating their sexual identity, coming out as LGBTQIA+, and transitioning from a straight, married life to an independent life. If you're struggling and need help during this challenging time, learn what Lotus Community Coaching can offer you: https://annemariezanzal.com/lotus-community-coaching/ This week on the podcast, Anne-Marie Zanzal and Barbara Rowlandson talk about one of the biggest concerns women have when coming out later in life: telling their kids that they aren't straight. We know this topic carries a lot of emotional weight and worry, and we encourage listeners to ground themselves and listen through to the end, as Anne-Marie and Barb cover a wide range of nuanced topics related to coming out to kids. You'll hear their personal experiences of coming out to their own children and conversation about the complexities of navigating queerness and family dynamics. ❓ What to Expect in This Episode: 👶🏼Advice on coming out to kids of all ages, from youngsters to grown adults. ⚠️Reflections on pressures women face to disclose their sexuality to kids before they're ready. 🗮How to cope with angry or estrangement after coming out. 💞Vital considerations for helping your child process the news. ✨ Why This Matters: For moms, this piece of the coming out process can be the most fraught, especially if their children are teens or adults. Anne-Marie and Barb in their years of working with women who come out later in life have observed this process in their clients' experiences and have informed reflections on what helps this process go smoothly, pitfalls to avoid, and what women need to meet this challenge in their coming out journey. Authentically Us is a support community for later-in-life LGBTQ women at all stages of the coming out and beyond process. Coming out later in life is often accompanied by suffering. Whether you're looking to deconstruct messages from a conservative faith tradition, experience divorce-related guilt, or struggle with feelings of shame around your coming out or sexual identity, Authentically Us has the right kind of support for you. Monthly subscription to Authentically Us on Mighty Networks is $35/month, but you can try your first week for free. Find Authentically Us at https://bit.ly/Authentically-Us 💬 Join the Conversation: If you haven't come out to your kids yet, we invite you to share your thoughts and concerns here. If you've already come out to your kids and have advice for others, share in the comments! 🔗 Visit our website: Anne-Marie's : [ annemariezanzal.com] 🔗 Follow us on social media: 💠 Facebook: https://www.facebook.com/amzanzal 💠 Instagram:https://www.instagram.com/annemariezanzalcoaching/ 💠 Twitter: twitter.com/annemariezanzal 💠LinkedIn:https://www.linkedin.com/in/annemariezanzalpurposefulempowerment/ 👉 Don’t forget to like, share, and subscribe for more inspiring stories and advice on navigating life, love, and everything in between!

Join Authentically Us, a community and support space for late blooming lesbians! Find us at https://www.annemariezanzal.com Lotus Community Coaching is a 6-month program for women who are reevaluating their sexual identity, coming out as LGBTQIA+, and transitioning from a straight, married life to an independent life. If you're struggling and need help during this challenging time, learn what Lotus Community Coaching can offer you: https://annemariezanzal.com/lotus-community-coaching/ This week on the podcast host Anne-Marie Zanzal chats with Sue Willoughby, a "No BS" life coach and Equus coach, who shares her journey of self-discovery, coming out, and the transformative power of equine-assisted coaching. Sue discusses her unique approach to helping women reconnect with themselves through the wisdom of horses, while also reflecting on her own experiences with family dynamics, relationships, and identity. Anne-Marie and Sue delve into the therapeutic benefits of horses and how they can facilitate personal growth and healing. Sue shares how horses can serve as mirrors to our emotions and personal challenges ❓ What to Expect in This Episode: 🐎Sue shares her coming out story and formative experiences as a young, queer person. 🐎Exploration of how working with horses in a coaching setting can reveal our 'blind spots.' 🐎Emphasis on the importance of mindfulness and being in the here and now. 🐎Explanation of how the horse can become a metaphor for our personal issues. ✨ Why This Matters: For anyone who is feeling stuck, mindfulness work and somatic experiences can lead to emotional release. This episode builds awareness on how Equus coaching can help us become more attuned with ourselves, and how the horse serves as both a mirror and a model for behavior. You can find out more about Willoughby Coaching online at https://www.willoughbycoaching.com/ Sue is also the host of the A Life Worth Being podcast. You can tune in right here, on YouTube! ⁨@SueWilloughby⁩  One of Sue's coming out songs is I'm Coming Out by Diana Ross: https://youtu.be/3pmt-wWzC1E?si=CHq_f9TBqgDSl9aH A book that influenced Sue is Rubyfruit Jungle by Rita Mae Brown: https://www.goodreads.com/book/show/165395.Rubyfruit_Jungle The lesbian movie that Anne-Marie and Sue talked about is Desert Hearts: https://www.imdb.com/title/tt0089015/ Authentically Us is a support community for later-in-life LGBTQ women at all stages of the coming out and beyond process. Coming out later in life is often accompanied by suffering. Whether you're looking to deconstruct messages from a conservative faith tradition, experience divorce-related guilt, or struggle with feelings of shame around your coming out or sexual identity, Authentically Us has the right kind of support for you. Monthly subscription to Authentically Us on Mighty Networks is $35/month, but you can try your first week for free. Find Authentically Us at https://bit.ly/Authentically-Us 💬 Join the Conversation: Have you participated in coaching or therapeutic work with horses? What was it like? How did it help you? Share in the comments your experiences! 🔗 Visit our website: Anne-Marie's : [ annemariezanzal.com] 🔗 Follow us on social media: 💠 Facebook: https://www.facebook.com/amzanzal 💠 Instagram:https://www.instagram.com/annemariezanzalcoaching/ 💠 Twitter: twitter.com/annemariezanzal 💠LinkedIn:https://www.linkedin.com/in/annemariezanzalpurposefulempowerment/ 👉 Don’t forget to like, share, and subscribe for more inspiring stories and advice on navigating life, love, and everything in between!