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Another Mother Runner

Author: Another Mother Runner

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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy.


Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!). 


Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!

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Comments (4)

Mostly Inactive

A good re-run ep to hear this week. Thanks

Mar 21st
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Pauline Galley MacDonald

Loved this podcast. As I’m an AMR with migraines from the age of 4, diagnosed at 8. Now post-menopausal & 53. Everything resonated 100%. I’m medicated, and still get them. Loved the Dope-A-Max comment (so true), but that drug (Topiramate) gave me a life where I *could* run, and have months with 8-10 migraines a month instead of needing 2-3 months to get 8-10 days without one!

Jul 25th
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Judy Street

great episode and such an important message

Oct 29th
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Sheri Wooldridge

#146... took almost 20 minutes to get to the running improvements. Too much talk about their kids' sports adventures. Don't waste our listening time with that chit chat.

Aug 7th
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