Anxiety Reset Podcast

  In this episode, Georgie offers a guide to setting a new vision for the year ahead while reflecting on the year that has passed. With thoughtful journal prompts and gentle encouragement, she shares how creating new year intentions can empower women with anxiety, offering a sense of clarity and control over their lives. Tune in to make the most of this opportunity for self-reflection, appreciate the lessons, let go of what no longer serves you, and set meaningful intentions for a fresh start.   Pre-Order a copy of Master Your Relationship Anxiety & claim your free gifts here: https://anxiety-reset.mykajabi.com/preorder-new-book   Need more anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset Browse my Hypnotherapy Library and take a 21-day challenge to reprogram anxious thoughts here: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass    

In this episode, Georgie is thrilled to speak with the fabulous, inspiring, and iconic Samantha Wills. Known for her multidisciplinary creativity, Samantha is a writer, speaker, educator, and renowned jewellery designer. Her memoir, Of Gold & Dust, is a captivating account of her rise as a company founder, blending professional insights with deeply personal stories. Most recently, she has turned her attention to fostering creativity in others, releasing her first children’s book, Marigold’s Magic Stars, which encourages readers to embrace their imaginative potential. Georgie and Samantha dive deep into the power of creativity—not just as a tool for professional success, but as a profound antidote to anxiety and stress. Samantha shares how creativity has been her guiding compass, a place of rest and resilience in life’s overwhelming moments. Her perspective is an inspiring reminder of how following that inner nudge or passion can lead to personal fulfilment and transformation. Samantha covers: How to make time for creativity when life is overwhelming Advice to handle the critics and naysayers Fostering your creativity to support anxiety and stress Inspiration to follow your intuition, even when it isn't logical Whether you’re a seasoned creative, someone with a quiet dream waiting to be realised, or someone who feels disconnected from creativity, this episode offers wisdom, motivation, and a call to reconnect with the creative spark within you! Connect with Samantha Website: https://samanthawills.com/ Books: https://samanthawills.com/books Instagram: @samanthawills   ------------------------------------------------------------   Need more anxiety support? Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH

In this episode, Georgie shares with you a very special announcement regarding her new book Master Your Relationship Anxiety! Do you ever find your anxious mind bothering you incessantly in the context of love and relationships? Perhaps you've worried: What if they leave me? What if something happens to them? What if I can't be alone? What if I need space all the time? What if I'm settling? What if I'm not with the right person...? These are all the doubts, fears and insecurities that come up in relationship anxiety. Pre-orders are available now with special free gifts like the Calm & Secure In Love Hypnotherapy audio, a free ticket to the 5-Day Master Your Anxiety Online Retreat and much more!! PRE-ORDER THE BOOK HERE & CLAIM YOUR BONUSES: https://anxiety-reset.mykajabi.com/preorder-new-book     Need anxiety support sooner? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: https://bit.ly/anxietyreliefcall Check out my Hypnotherapy Audio Library and challenge yourself to listen for 21 days: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass     Pre-orders are available now with special free gifts like the Calm & Secure In Love Hypnotherapy audio, a free ticket to the 5-Day Master Your Anxiety Online Retreat and much more!! PRE-ORDER THE BOOK HERE & CLAIM YOUR BONUSES: https://anxiety-reset.mykajabi.com/preorder-new-book  

In this episode, Georgie shares with you a sequence that will cultivate a sense of calm, support and relaxation in minutes. Just hit play and listen as much as you need to! This is one of Georgie's most popular episodes that many people keep saved and listen back to all the time. You might like to keep this one as part of your toolkit too!   Need anxiety support sooner? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: https://bit.ly/anxietyreliefcall Check out my Hypnotherapy Audio Library and challenge yourself to listen for 21 days: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Georgie helps you to navigate the most common challenges coming up for women with high-functioning anxiety at the end of the year. It might be that you're feeling extra pressure to get things done and are being pulled into the collective madness at this time. Perhaps you're anxious about spending time with certain challenging family members over the holidays. This episode has you sorted!   Need anxiety support sooner? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset Check out my Hypnotherapy Audio Library and challenge yourself to listen for 21 days: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Georgie is thrilled to welcome back Elena Rossi, a renowned female libido specialist with over 15 years of experience in the field of female sexuality. Elena returns to the podcast four years after her first appearance in 2020, as an even deeper well of wisdom on all things related to libido, intimacy, and the challenges we may face in our sex lives. From answering questions on orgasm and low sexual interest to unpacking insecurities, anxiety, and doubts in the bedroom, Elena brings so much to the table. Her insights go beyond just sex; they touch on how our intimate lives serve as a barometer for our nervous system, relationship dynamics, and overall sense of safety. Elena and Georgie explore the following questions: What are we most anxious about in our sex lives? Is it possible to bring back the spice in a relationship? What's really behind low libido in women? What does safety in a relationship actually mean? This conversation goes to unexpected places, delivering golden nuggets of wisdom and practical takeaways. Whether you’re curious or seeking deeper understanding, Elena’s expertise will leave you feeling both enlightened and empowered!   Connect with Elena:  Website: https://elenarossiofficial.com/new-about-elena/ Courses: https://elenarossiofficial.com/courses/ - Use the discount code “GEORGIE” for $200 off courses! Instagram: @elenarossiofficial_ Substack https://elenarossi.substack.com/   ------------------------------------------------------------   Need more anxiety support? Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH

In this episode, Georgie shares with you how you can use your nails, hair and eyes to check for potential nutrient deficiencies and help guide you in choosing supplements to support your nervous system and reduce anxiety. You'll learn how to address these deficiencies and ensure you're meeting all your nutritionl needs to optimise your nervous system health. Note: The Information in this episode does not replace professional medical or healthcare and is provided for educational purposes only, not specific to any individual's needs.   Need anxiety support sooner? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset Check out my Hypnotherapy Audio Library and challenge yourself to listen for 21 days: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Georgie shares with you her experience meeting best-selling author Johann Hari, who has written extensively on the real causes of anxiety, depression and our crisis of lack of attention and focus. Georgie was given the opportunity to ask him a question, given the context of his book Stolen Focus, "Is ADHD over-diagnosed?" and this was his response...   Need anxiety support sooner? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset Check out my Hypnotherapy Audio Library and challenge yourself to listen for 21 days: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Georgie shares with you all you need to know about overcoming the struggle with high cortisol levels, aka our body's stress hormone. She shares ways you can lower it to support your immune system, energy levels, weight, skin, gut health and hormones for better overall wellbeing and less anxiety.   Join the FREE Calm In 5 Days Challenge: https://anxiety-reset.mykajabi.com/calmin5days   Need anxiety support sooner? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset Check out my Hypnotherapy Audio Library and challenge yourself to listen for 21 days: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Georgie guides you through a meditation to help you feel into the concept of your inherent self worth. This is especially helpful to practice if you're struggling to rest, to feel worthy or you feel like you're failing in some way.   Need anxiety support sooner? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Georgie explains what can happen to you when you spend 5 entire days in a consistent state of calm, connection and love, shifting out of old anxious habits and survival mode... Apply for Into The Earth, the 5-Day transformational Byron Bay Retreat: https://georgiecollinson.com/byronbayretreat   Need anxiety support sooner? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Georgie is joined by Jordanna Levin—astrologer, bestselling author of Make It Happen, Higher Love, and Make You Happen, and host of the hit astrology podcast Lunar Lover. Known for making big ideas fun and relatable, Jordanna uses her background in journalism to bring warmth, wit, and a down-to-earth approach to spirituality. As a trained astrologer, she helps people connect with themselves through her books, podcast, and personal natal chart readings. This episode focuses on Jordanna's new book, All Signs Point to You, and how it can help us navigate anxiety by understanding the astrological forces at play. Jordanna shares how these signs and planets may be influencing us and how they can shape our life experiences in unique ways. Jordanna shares: How astrology can be your healing game-changer What your chart can tell you about your anxiety What evolutionary astrology is What Jordanna says to non-believers This episode will show you how astrology can be an incredible tool for self-love and a powerful ally in your journey of self-development, growth, and healing! Connect with Jordanna: www.jordannalevin.com @jordannalevin Lunar Lover Podcast New Book: All Signs Point To You    --------------------------------------------------------------------------------------- Need more anxiety support? Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH    

In this episode, Georgie talks you through the most popular anxiety supplements on the market. She discusses GABA, Saffron, L-theanine, Magnesium, B Vitamins, Glutamine, Taurine, Ashwaghanda and more, sharing with you which ones actually work and which ones are a waste of your money.   Apply for Into The Earth, the 5-Day transformational Byron Bay Retreat: https://georgiecollinson.com/byronbayretreat   Need anxiety support sooner? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Georgie guides you to check in with yourself and how connected or disconnected you've been feeling lately. The more connected you feel, the less anxious you'll be!   Sign up for the FREE Secret Ways Of Grounding For Anxiety Masterclass, live Tuesday August 27th at 6:30PM AEST:  https://anxiety-reset.mykajabi.com/free-grounding-masterclass-for-women-with-anxiety-1   Apply for Into The Earth, the 5-Day transformational Byron Bay Retreat: https://georgiecollinson.com/byronbayretreat   Need anxiety support sooner? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Georgie is joined by the wonderful Carla Wrenn. Carla is a highly experienced Naturopath and was honored as the 2023 Australian Traditional Medicine Society Practitioner of the Year. With a Bachelor of Health Science in Naturopathy and multiple diplomas, Carla's expertise extends to Integrative Oncology, Autoimmune Diseases, and Functional Medicine. Carla is committed to providing exceptional care, especially in managing complex and chronic conditions. Carla and Georgie explore the anxiety that often accompanies chronic or complex health issues—especially when you're experiencing a wide range of symptoms, but all the tests are coming back negative. We’ll even touch on the unsettling question: is it all in my head? Carla specifically shares: What to do when all your tests say you're "fine", but you're not fine What's the difference between a complex health issue and health anxiety? Understanding medical gaslighting Getting the most out of your supplement plan This episode dives into the realm of health anxiety and the challenges that come with it. Find out more about Carla’s work: https://www.carlawrenn.com/ https://www.instagram.com/carlawrenn/ --------------------------------------------------------------------------------------- Need more anxiety support? Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH

In this episode, Georgie shares a powerful visualisation from her recent live Secret Ways Of Grounding For Anxiety Masterclass that will help you feel safe, inspired and calm. Apply for Into The Earth, the 5-Day transformational Byron Bay Retreat: https://georgiecollinson.com/byronbayretreat   Need anxiety support sooner? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Georgie is joined by the inspiring Venetia La Manna, a passionate fair fashion campaigner. Through her creative use of social media, Venetia challenges fashion brands on their environmental impact and unethical practices, often organising actions against Big Fashion tackling the tough issues affecting our planet and its people. As a co-founder of Remember Who Made Them, Venetia advocates for a solidarity economy in fashion, amplifying garment makers' voices. In 2023, she presented "The Fast Furniture Fix" for BBC Radio 4 and was featured in Channel 4's "Inside Shein." Her work has appeared in HUNGER and ELLE, with contributions to Shado and The Independent. This is a great episode for those experiencing eco-anxiety, particularly about plastic and fast fashion. Venetia shares insights on: How the average person can make a difference Managing everyday environmental anxiety Causes you can get involved in now to help Shifting from hopelessness to inspiration about our planet's future Feeling helpless can be common, but Venetia offers practical steps to empower us to take action and make a difference! An episode not to be missed. To find out more about Venetia and her work: Instagram: https://www.instagram.com/venetialamanna/ Tiktok: https://www.tiktok.com/@venetialamanna Say No To Shien Campaign: https://www.instagram.com/saynotoshein/ / saynotoshien.com Podcast on Circular Economy: Building A Justice-Led Circular Economy with Liz Ricketts The Or Foundation: https://theor.org/ / https://www.instagram.com/theorispresent ----------------------------------------------------------------------------------- Need more anxiety support? Browse the Hypnotherapy Audio Library here: https://georgiecollinson.com/hypnosislibrary Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass Australia & NZ - order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn US & North America - order The Anxiety Reset Method book here: https://amzn.to/46OpjvH

In this episode, Georgie continues on with part five of her 5-part Anxiety QuickStart, a special series of episodes designed to help you make a leap forward in your anxiety journey, for those who are battling anxiety and feel helpless as to where to begin and what direction to take. Part Five is finally here to explain how working on the subconscious mind can accelerate the healing process when it comes to gaining back your sense of confidence, self trust and calm. Need anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Georgie continues on with part four of her 5-part Anxiety QuickStart, a special series of episodes designed to help you make a leap forward in your anxiety journey, for those who are battling anxiety and feel helpless as to where to begin and what direction to take. Part Four guides you through the crucial elements of the Anxiety Reset Method you need to know in order to make progress with anxiety. Need anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass

In this episode, Georgie continues on with part three of her 5-part Anxiety QuickStart, a special series of episodes designed to help you make a leap forward in your anxiety journey, for those who are battling anxiety and feel helpless as to where to begin and what direction to take. Part Three helps you to understand why therapy isn't working for you and what you can do instead to break out of the cycle of helplessness and feeling stuck in talk therapy. Need anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to explore working with me as a private client: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety: https://anxiety-reset.mykajabi.com/free-masterclass