Apprehensive Healing

In todays episode we join a good friend Megan!! It hard sometimes to realize that you are growing into someone that others may not want that version of anymore. We sit down and discuss the move and groove of life, cutting off friends and checking ourselves!!! KEEP IN TOUCH!!! IG and TIC TOK @Theaunt_amandab @apprehensivetendencies Guest Bed_head_baby

Have you been feeling like you just cant win or things are just taking a little longer? ME IS WE AND WE IS ME, Join ya girl as I take 20 mins of your time to express the lack of patience and how it can actually hurt us more than help!! What to be a guest? Keep in touch!! IG: Queenamandab_ [email protected]

In todays episode we have the pleasure to sit down with Alexa (@Just.be.lex) a dancer/choreographer whos graced us with her goals as well a new experiences! IT has been a year since we have sat down the with creative and we cannot wait to see what she has to share for us!! Follow her for to see where you can take a class!! IG: @Just.be.lex @lineswithlex www.lineswithlex.com

In this episode we are attacking the thoughts that hold us back and that is TRADITION!! Often we hold ourselves back with the constant concern that we are "breaking" to course that was set from us on others behalf. Let's dive into that spirit and listen to whatever you honor!! Join me as I break down what brought me to this mind set and how I plan to sustain. **STOP SLEEPING ON YOURSELF** Keep in touch!! IG: Queenamandab_ Want to be a guest on the show? Email: [email protected] Lets connect!!

In todays episode we will be discussing how we always attempt to identify the red flags in other people but are we checking ourselves? Oftentimes our red flags can be a result of how others might have treated us in the past, our experiences, and even our environments. Consciously recognizing these toxic traits can help us to not only take control of our lives, but can help us embrace our true selves in the process!! Welcome to check yourself before you wreck yourself!!! WE IS ME AND ME IS WE!! Stay in touch!! Instagram: Queenamandab_ Email:[email protected]