Ariise

I sit with Jacqueline, a woman who did everything “right.” The career, the structure, the striving. Until it all stopped working.This conversation is about what happens when burnout hits and the version of you that’s been holding it all together… can’t anymore.Jac shares how Ariise became the place she could finally exhale where vulnerability cracked her open and rest became medicine. We talk surrender, energy, and the kind of nothing that changes everything.It’s about letting go of control, trusting the process, and remembering who you were before the burnout.The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.Apple PodcastsSpotifyAcastOther placesCredits:Viel Yochingco - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Today I’m speaking with Dr. Harmony Robinson-Stagg about something almost every woman will recognize... the quiet, often unconscious ways we abandon ourselves. We talk about how this shows up in our bodies, our hormones, our stress levels, and the roles we take on without ever questioning if they’re ours to carry. Harmony explains how self-abandonment lives in our hormones, our nervous systems, and the stories we’ve been conditioned to live inside. We talk about menopause, stress, libido, emotional exhaustion, and the deeply human desire to feel seen and supported. it might be the reminder you’ve been needing: your needs are not optional.Harmony inspired Health website: https://www.harmonyinspiredhealth.com.au/The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.Apple PodcastsSpotifyAcastOther placesCredits:Viel Yochingco - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Eddie and I explore the breath as a teacher, one that guides us back into our bodies, our intuition, and the parts of ourselves we’ve forgotten to listen to.We talk about healing through presence, the balance between science and spirituality, and the way breathwork opens a deeper connection to the feminine, to pleasure, and to truth.This is a conversation about remembering your power, creating safety within yourself, and allowing breath to become your pathway back home.Eddie Nelson - https://www.dailybred.com.auThe Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.Apple PodcastsSpotifyAcastOther placesCredits:Viel Yochingco - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I speak with Inna Segal about the real work of healing, the kind that doesn’t always look pretty. We explore emotional honesty, self-nourishment, and learning to trust your body’s wisdom again. Inna shares how true transformation begins when you stop seeking the next solution and start creating safety within yourself.https://www.innasegal.com/The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.Apple PodcastsSpotifyAcastOther placesCredits:Viel Yochingco - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

I sat with Aphrodite to unpack her journey through the Arise retreats, the moments that cracked her open, the power of community, and the healing that comes from being seen and held. We spoke about worthiness, manifestation, and the courage it takes to come home to yourself. It’s a story of growth, release, and divine sisterhood.The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.Apple PodcastsSpotifyAcastOther placesCredits:Viel Yochingco - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Krystal joins me to unpack the world of Human Design, a system that helps you understand your energy, patterns, and purpose on a deeper level. This conversation is all about self-acceptance, deconditioning, and learning to live in full alignment with who you really are.Krystal WoodWebsite: https://www.krystalewoods.com/The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.Apple PodcastsSpotifyAcastOther placesCredits:Viel Yochingco - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

What if your body already knew how to let go of stress and trauma?In this conversation with Richmond Heath, we explore TRE -Tension and Trauma Release Exercises a simple practice that uses your body’s natural shaking reflex to calm the nervous system and release stored tension.We talk about how the body remembers, why shaking brings emotional balance, and how surrendering to this instinctive process can open the door to real healing.The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.TRE: Apple PodcastsSpotifyAcastOther placesCredits:Viel Yochingco - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This conversation with Charlotte, a psychic medium and energy healer, is all about tuning in to yourself, your intuition, and the unseen energy that guides us. We talk about the “clairs”: clairvoyance, clairaudience, clairsentience, and claircognizance, trusting your inner voice, and what it really means to live a grounded spiritual life.The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.KC Spirit: https://www.kcspirit.com.au/Apple PodcastsSpotifyAcastOther placesCredits:Viel Yochingco - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

We don’t usually do this. Dom interviews me asking the questions I don’t usually answer. We talk about Ariise: Manifest the Life You Deserve, but also the life that led me here: losing my mum, the chaos that followed, the horrific abuse in that relationship, and the long, messy path of healing.I share how manifestation and co-creation weren’t just practices, but lifelines. The small steps, the aligned action, and the moments I thought I’d never get through.The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.Apple PodcastsSpotifyAcastOther placesCredits:Viel Yochingco - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

My mum dies 18 years ago. And it still feels fresh. In this episode, I sit with a woman named Dom for a raw, heartfelt chat about grief and healing. She shares her journey after losing her mum only a couple months ago. We discuss heartbreak, the unexpected moments of gratitude, and how love and community help us get through. It’s an honest look at grief and finding light in the darkest times.Start your gratitude practice here: Use code "ariise" and get 20% off at checkout (all journal colors).The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.Apple PodcastsSpotifyAcastOther placesCredits:Viel Yochingco - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

This one will nourish your spirit. I’m joined by the incredible Alana Fairchild to talk spirituality, oracle cards, and the messy-beautiful journey of self-discovery. We explore shifting views on spirituality, the importance of community, and how patience, spiritual hygiene, and intuition can guide you. If you’re curious about embracing your own unique path, this episode is pure soul food.The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.Apple PodcastsSpotifyAcastOther placesCredits:Viel Yochingco - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

As someone who married an elite athlete, it has always fascinated me how they get to enjoy that effortlessly successful mindset. Joining me today is Dr Haley Perlus, a sports psychologist and coach who uses pressure as a performance enhancer. We learn how even us 'normal people' can learn all these skills to do the same.The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.Apple PodcastsSpotifyAcastOther placesCredits:Joanne Helder - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Today's interview is like being at a dinner party with the most fascinating guest. Peter Samuelson is a film producer and philanthropist - who started the Starlight Children's Foundation. Today we chat about his life and his views on manifestation, happiness and charity. Enjoy.The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.Apple PodcastsSpotifyAcastOther placesCredits:Joanne Helder - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

You've heard of bio-hacking but this episode is next level. It is biohacking for your own personal genetics. Our guest is Camilla Thompson and she is the whole package when it comes to this topic - nutrition, wellness, behaviour change. If you are looking to level up, this episode is packed with so much information you will definitely take something away.The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.Apple PodcastsSpotifyAcastOther placesCredits:Joanne Helder - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Today, I spoke to Canna Campbell, AKA Sugarmama. She has been a financial investor for over two decades. But we're not talking about money and planning. We're talking about money manifestation. And this conversation goes way deeper than what you would originally think.The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.Apple PodcastsSpotifyAcastOther placesCredits:Joanne Helder - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Today we have such a wonderful topic and guest. We are discussing co-dependency - which, by the way, is not just something that happens in romantic relationships. It can be with friends, colleagues, parents. I'm speaking with Georgie, an anxiety therapist, and she has the most amazing advice on how to move away from feeling obligated in your relationships as well as why we form bad habits and how to break them.The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.Apple PodcastsSpotifyAcastOther placesCredits:Joanne Helder - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Reflecting on one year of Ariise, Zoe has a beautiful gift for you.Join the free "Manifest Money" workshop here.Also join our "Ariise Turns One: Women’s Circle & Manifestation Workshop" here.The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.Apple PodcastsSpotifyAcastOther placesCredits:Joanne Helder - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

I have spoken to Hollie on the podcast before in the episode Two Witches Talking. But we couldn't cover one of the most fascinating parts of Hollie's life - the time she ignored her intuition, bought an old Church and was haunted to the point where she wanted to end it all.Content warning: This episode contains some harsh language and mentions suicide. The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.Apple PodcastsSpotifyAcastOther placesCredits:Joanne Helder - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

If you are feeling down about your job, the state of the world, the state of social media and AI, today's guest might be able to show you a glimmer of hope. Damien left his corporate job, started a wellness retreat and has a totally new outlook on life. If you're not quite ready to do that, there are some small ways to shift your life in the right direction which we explore today.aro-ha.comThe Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.Apple PodcastsSpotifyAcastOther placesCredits:Joanne Helder - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.

Today I get to speak to the incredible Alexis Fernandez. She is the host of Do You Fucking Mind, the podcast, as well as being a neuroscientist and just an all-around incredible woman. She's also an author. I wanted to talk to her about some of the ways that we can nourish support our minds, the most beautiful, intricate part of ourselves.The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.Apple PodcastsSpotifyAcastOther placesCredits:Joanne Helder - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging. Hosted on Acast. See acast.com/privacy for more information.