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Armchair Expert with Dax Shepard
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Armchair Expert with Dax Shepard

Author: Armchair Umbrella

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Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.

Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.


801 Episodes
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Megan Rapinoe & Sue Bird

Megan Rapinoe & Sue Bird

2024-11-2001:45:03

Sue Bird is a former WNBA basketball player and a five-time Olympic gold medalist. Megan Rapinoe is a former soccer player and an Olympic gold medalist. Sue and Megan join the Armchair Expert to discuss growing up in different socioeconomic cultures, whether or not parents should let their kids win against them, and the relationships between athletes on professional sports team. Sue, Megan, and Dax talk about how impactful their injuries were to their mental games, why sports are so addicting, and how much pride they had representing America in the Olympics. Sue and Megan explain what makes a win rewarding to them, how showing emotion is viewed in athletics, and how important storytelling is to growing a fanbase. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Cynthia Erivo

Cynthia Erivo

2024-11-1802:06:49

Cynthia Erivo (Wicked, Harriet, The Color Purple) is an award-winning actor and singer. Cynthia joins the Armchair Expert to discuss the vibes of South London, how she feels about people calling her cute, and her desire to connect with the audience when she’s on stage. Cynthia and Dax talk about the differences in acting in dramas vs comedies, the burdens of doing political roles, and why she picked extensive makeup over CGI for Wicked. Cynthia explains if she prefers songs led by lyrics or music, how she experiences synesthesia, and how much she loves Ariana Grande. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Armchair Anonymous: Crazy Ex

Armchair Anonymous: Crazy Ex

2024-11-1501:00:401

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a story about a crazy ex.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Keith Payne (Good Reasonable People, The Broken Ladder) is a professor and author. Keith joins the Armchair Expert to discuss the effects of economic segregation, the roots of our current divisions, and how some people feel about dating others with opposite political views. Keith and Dax talk about the psychological immune system, the better-than-average effect, and how tribalism plays a role in people’s politics. Keith explains the geopolitical effects of the Mason-Dixon Line, how education levels can predict someone’s political affiliation, and the misconceptions of how income is effecting our politics. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jude Law

Jude Law

2024-11-1102:16:032

Jude Law (The Order, Skeleton Crew, Sherlock Holmes) is an actor. Jude joins the Armchair Expert to discuss why he feels like he cries more than he used to, how he has become an unapologetic enthusiast, and having to tap into different parts of your personality for different roles. Jude and Dax talk about him finding his confidence when he joined theater, what it’s like to work with great directors, and how important Mike Nichols was to him. Jude explains the chemistry with RDJ on set of Sherlock Holmes, what having a behavioral psychologist for a wife is like, and how traumatic it was to have his phone hacked. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy story.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sharon McMahon (The Small and the Mighty) is a NYT bestselling author, podcast host, and known as America’s History Teacher. Sharon joins the Armchair Expert to discuss her favorite historical writers, how the government has been structurally set up, and what types of modern challenges the U.S. Supreme Court faces. Sharon and Dax talk about the different types of democracies, the importance of constructively challenging other’s ideas, and how dangerous it can be to have blind allegiance to a party. Sharon explains why some people may feel burned out by politics, the problems with proportional representation, and the value of having multiple political parties.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Melissa McCarthy and Ben Falcone (Hildy the Barback and the Lake of Fire) are actors, comedians, and writers. Melissa and Ben join the Armchair Expert to discuss why they showed up in medieval costumes, having sleepovers with Glenn Close, and tickle parties. Melissa, Ben, and Dax talk about their clandestine relationship early on, how they deal with comedy comparison, and getting fired from CPK. Melissa and Ben explain the benefits of working with your spouse, how much they love flipping houses, and how they’ve maintained their appetites to keep creating.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Yuval Noah Harari (Nexus, Sapiens, Homo Deus) is an author and historian. Yuval joins the Armchair Expert to discuss how people can be manipulated by misinformation, how powerful the role of an editor is, and how much our lives are shaped by bureaucracies. Yuval and Dax talk about how ideological gaps today compare to those in the past, what role algorithms play in the spread of mass media, and the difference between information and truth. Yuval explains his take on the artificial intelligence revolution, how AI is an agent and not a tool, and his suggestions for regulating it as it advances. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sarah Paulson

Sarah Paulson

2024-10-2802:12:281

Sarah Paulson (Hold Your Breath, American Horror Story, 12 Years A Slave) is an award-winning actor and producer. Sarah joins the Armchair Expert to discuss when she knew she wanted to become an actress, her time spent in Florida with her dad in the summer, and her desire to do things outside her own experience and existence. Sarah and Dax talk about how important it is to be able to laugh at yourself, how hard it can be to deal with rejection, and who her lookalikes are. Sarah explains how impactful her relationship with Ryan Murphy has been on her career, her experience doing dramatizations of true crime stories, and why she feels like her anxiety defines certain aspects of her life. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy hotel story.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Kimberley Quinlan is a therapist and anxiety specialist. Kimberley joins the Armchair Expert to discuss her self-compassion test, her techniques in treating anxiety disorders, and what orthorexia is. Kimberley and Dax talk about how much stress people can feel over their food choices, why having acceptance of your own personality traits is important, and the connection between OCD and eating disorders. Kimberley explains what olfactory reference syndrome is, what happens to your body when you criticize yourself, and tools you can use to get over the fear of flying. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Keegan-Michael Key

Keegan-Michael Key

2024-10-2102:03:401

Keegan-Michael Key (Transformers One, Key and Peele, Keanu) is an actor and comedian. Keegan joins the Armchair Expert to discuss the lore of the Milford panther, growing up in Detroit, and gives a masterclass on the history of sketch comedy. Keegan and Dax talk about dark underbelly of Key and Peele comedy, how most characters are based on basic archetypes, and getting emotional while hosting SNL. Keegan explains how important it is to stay connected with your audience as a comedian, how social media has changed the way people consume comedy, and Shaquille O’Neal pops by for a visit. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a story about a social media fail.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Michael Morris (Tribal) is a cultural psychologist and author. Michael joins the Armchair Expert to discuss the misconceptions he had about the Midwest, fundamental attribution error, and the differences between individualism and collectivism. Michael and Dax talk about where the concept of tribalism came from, how language can affect behavioral choices, and why we learn to absorb the culture of whatever community is nurturing us. Michael explains what peer, hero, and ancestor instincts are, the problems with in-group favoritism, and how we can transcend toxic tribalism.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jeff Bridges

Jeff Bridges

2024-10-1402:00:521

Jeff Bridges (The Old Man, The Big Lebowski, True Grit) is an Academy Award-winning actor. Jeff joins the Armchair Expert to discuss how he broke his mom’s heart as a teenager, learning how to stage fight, and why he travels with his own chair. Jeff and Dax talk about when parents show you their “feet of clay,” the secret to keeping a healthy relationship, and how near death experiences can snap you out of your identity. Jeff explains how he came to terms with death when he was sick, finding comfort in uncertainty, and all the projects he’s involved in outside of acting.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a story about a horrible boss.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Malcolm Gladwell (Revenge of the Tipping Point) is a 5x New York Times bestselling author, journalist, and podcaster. Malcolm joins the Armchair Expert to discuss why he thinks people don’t talk about money enough, what he learned about covid superspreaders, and why he decided to write an antidote to his previous book. Malcolm and Dax talk about how many outsiders a group needs before it changes, how bad actors can hijack systems for their own gain, and how much they love a digression. Malcolm explains the culture of elite sports, his fascination with the city of Miami, and how television can be a transformative revolutionary force. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Halle Berry

Halle Berry

2024-10-0702:23:042

Halle Berry (Never Let Go, The Union, Monster’s Ball) is an Academy Award-winning actor, producer, and director. Halle joins the Armchair Expert to discuss the longevity of her romantic relationships, her experience with stepdads, and what winning a beauty pageant did for her confidence. Halle and Dax talk about the moment you finally see your parent as human, how beauty is often subjective, and why it was important for her to get the role playing a drug addict. Halle explains why she loves directing, why it’s important to talk about menopause, and how she always tries to serve the truth of her characters. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy convenience store story.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Comments (2198)

Adam Balogh

Gattaca !!!! talented mr. ripley !!!!! contagion !!!!!!!!

Nov 15th
Reply

Mdzcvh Jjvnn

خاله هستم اکثر شهرا دختر دارم جهت هماهنگی داف دانشجو فقط وفقط تماس پاسخگوهستم 09045064688 شماره خاله شماره خاله خرمشهر شماره خاله خرم اباد شماره خاله خرمدره شماره خاله لرستان شماره خاله میانه شماره خاله کردستان

Oct 15th
Reply (1)

Mona Peterson

Dax and his guests always have such open and honest discussions. I love how vulnerable everyone gets—it really inspires me to reflect on my own life! https://www.whatsyourhours.com/new-york/business-services/nyc-packaging-solution

Oct 8th
Reply

wildspirit 67

I absolutely loved Zathura!!!

Sep 23rd
Reply

Offpage Seo

simply outstanding love it https://apkwaplus.net/como-crear-un-canal-en-whatsapp-plus-apk/

Sep 17th
Reply

Offpage Seo

amazing podcast

Sep 16th
Reply

Jessie Ross

Dax Shepard brings such genuine curiosity and insightful conversations to each episode. His ability to connect with guests and dive deep into meaningful topics while keeping it light and entertaining is truly remarkable. https://sites.google.com/view/customise-sticker/home The chemistry between Dax and Monica is fantastic, and every episode feels like a refreshing and honest exploration of the human experience. Highly recommend for anyone looking for engaging and thought-provoking content!

Sep 15th
Reply

Offpage Seo

nice

Sep 14th
Reply

Jimbo Jett

Do you (Dax & Monica) see these comments? if so, and if you didn't already know it, look for Taxi - Sequel. Another cool part of the song's story!

Sep 12th
Reply

shane ulmer

fuck off

Aug 29th
Reply

wildspirit 67

omg Zathura was my fave movie !!

Aug 21st
Reply

Megan Oversby

I just want armchair, not a million other hangers on podcasts.

Aug 8th
Reply

Jessie Ross

I absolutely love the 'Armchair Expert' podcast! Dax Shepard’s ability to dive deep into conversations with his guests while keeping things light and relatable is truly impressive. Each episode feels like a genuine, insightful chat with a close friend. The diverse range of topics and the candid discussions make it a standout in the podcast world. Keep up the great work, Dax and team! https://castbox.fm/episode/Role-of-Custom-Packaging-in-E-Commerce-id6235987-id723039456?country=us

Aug 3rd
Reply

Mona Peterson

I'm absolutely loving 'Wiser Than Me' with Julia Louis-Dreyfus! The conversations are so insightful and genuinely inspiring. https://music.amazon.com/podcasts/5c73d461-77dc-4d93-8770-ec6a14383b80/episodes/d7a10ff6-e84a-466d-b4c8-4446499b0f1e/houston-packaging-solution-compostable-vs-biodegradable-what's-the-difference-for-bakeries

Aug 1st
Reply

Arnaud Lemay

I feel like not everything is to be made about being a man or women all the time. we can think you feel unrelatable because you sound bourgeois no matter your sex.

Aug 1st
Reply

Mona Peterson

"I’ve been really enjoying the deep and often humorous conversations on Armchair Expert. Dax Shepard has a knack for creating an environment where guests feel comfortable sharing their most honest thoughts and experiences. https://docs.google.com/spreadsheets/d/1F1OJ3WjLIvdqVj9I-qj1PHq9sRtf7dKdRjuXw3bGas0/edit?gid=0#gid=0

Jul 30th
Reply

Mona Peterson

I just listened to the latest episode of 'Armchair Expert,' and I’m blown away by the depth of the conversation Dax and his guest had. The way they explored [insert topic/guest-specific detail here] was both insightful and engaging, providing new perspectives that really made me think. https://www.spreaker.com/episode/the-art-of-baking-with-parchment-paper--60703793

Jul 30th
Reply

METAYAS

The idea of Ted not having a cell phone was interesting😀😀😀

Jul 24th
Reply

METAYAS

In my opinion, unwanted pregnancy should not be a shame for anyone, after all, sexual desire is activated from birth, not after marriage!!!

Jul 24th
Reply

Jimbo Jett

What is up with the editing on this one? It sounds like a long string of chopped up clips spliced together. Take a breath between questions & answers - we'll listen to it all 🙂

Jul 11th
Reply