Lex Fridman Podcast

Ed Barnhart is an archaeologist and explorer specializing in ancient civilizations of the Americas. He is the Director of the Maya Exploration Center, host of the ArchaeoEd Podcast, and lecturer on the ancient history of North, Central, and South America. Ed is in part known for his groundbreaking work on ancient astronomy, mathematics, and calendar systems. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep446-sc See below for timestamps, transcript, and to give feedback, submit questions, contact Lex, etc. Transcript: https://lexfridman.com/ed-barnhart-transcript CONTACT LEX: Feedback - give feedback to Lex: https://lexfridman.com/survey AMA - submit questions, videos or call-in: https://lexfridman.com/ama Hiring - join our team: https://lexfridman.com/hiring Other - other ways to get in touch: https://lexfridman.com/contact EPISODE LINKS: Ed's YouTube: https://youtube.com/@archaeoedpodcast Ed's Website: https://archaeoed.com/ Maya Exploration Center: https://mayaexploration.org Ed's Lectures on The Great Courses: https://thegreatcoursesplus.com/edwin-barnhart Ed's Lectures on Audible: https://adbl.co/4dBavTZ 2025 Mayan Calendar: https://mayan-calendar.com/ SPONSORS: To support this podcast, check out our sponsors & get discounts: MasterClass: Online classes from world-class experts. Go to https://masterclass.com/lexpod Shopify: Sell stuff online. Go to https://shopify.com/lex NetSuite: Business management software. Go to http://netsuite.com/lex AG1: All-in-one daily nutrition drinks. Go to https://drinkag1.com/lex Notion: Note-taking and team collaboration. Go to https://notion.com/lex OUTLINE: (00:00) - Introduction (08:59) - Lost civilizations (16:04) - Hunter-gatherers (19:36) - First humans in the Americas (29:28) - South America (34:57) - Pyramids (42:01) - Religion (55:05) - Shamanism (57:02) - Ayahuasca (1:03:15) - Lost City of Z (1:08:09) - Graham Hancock (1:15:11) - Uncontacted tribes (1:21:12) - Maya civilization (1:37:00) - Mayan calendar (1:52:17) - Flood myths (2:20:46) - Aztecs (2:38:12) - Inca Empire (2:56:13) - Early humans in North America (3:02:10) - Columbus (3:06:46) - Vikings (3:10:55) - Aliens (3:15:23) - Earth in 10,000 years (3:31:33) - Hope for the future PODCAST LINKS: - Podcast Website: https://lexfridman.com/podcast - Apple Podcasts: https://apple.co/2lwqZIr - Spotify: https://spoti.fi/2nEwCF8 - RSS: https://lexfridman.com/feed/podcast/ - Podcast Playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 - Clips Channel: https://www.youtube.com/lexclips

Vivek Ramaswamy is a conservative politician, entrepreneur, and author of many books on politics, including his latest titled Truths: The Future of America First. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep445-sc See below for timestamps, transcript, and to give feedback, submit questions, contact Lex, etc. Transcript: https://lexfridman.com/vivek-ramaswamy-transcript CONTACT LEX: Feedback - give feedback to Lex: https://lexfridman.com/survey AMA - submit questions, videos or call-in: https://lexfridman.com/ama Hiring - join our team: https://lexfridman.com/hiring Other - other ways to get in touch: https://lexfridman.com/contact EPISODE LINKS: Truths (new book): https://amzn.to/3XPgZJF Vivek's X: https://x.com/VivekGRamaswamy Vivek's YouTube: https://youtube.com/@VivekGRamaswamy Vivek's Instagram: https://instagram.com/vivekgramaswamy Vivek's Facebook: https://facebook.com/VivekGRamaswamy Vivek's Rumble: https://rumble.com/VivekRamaswamy Vivek's LinkedIn: https://bit.ly/4e5g0uv Vivek's other books: Woke, Inc.: https://amzn.to/4eqiDqs Nation of Victims: https://amzn.to/3Tu4259 Capitalist Punishment: https://amzn.to/3XOwi5c SPONSORS: To support this podcast, check out our sponsors & get discounts: Saily: An eSIM for international travel. Go to https://saily.com/lex BetterHelp: Online therapy and counseling. Go to https://betterhelp.com/lex NetSuite: Business management software. Go to http://netsuite.com/lex Ground News: Unbiased news source. Go to https://groundnews.com/lex Eight Sleep: Temp-controlled smart mattress. Go to https://eightsleep.com/lex OUTLINE: (00:00) - Introduction (12:50) - Conservatism (16:06) - Progressivism (21:41) - DEI (26:33) - Bureaucracy (33:25) - Government efficiency (48:34) - Education (1:02:59) - Military Industrial Complex (1:25:18) - Illegal immigration (1:46:53) - Donald Trump (2:08:18) - War in Ukraine (2:19:31) - China (2:30:42) - Will Vivek run in 2028? (2:42:21) - Approach to debates PODCAST LINKS: - Podcast Website: https://lexfridman.com/podcast - Apple Podcasts: https://apple.co/2lwqZIr - Spotify: https://spoti.fi/2nEwCF8 - RSS: https://lexfridman.com/feed/podcast/ - Podcast Playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 - Clips Channel: https://www.youtube.com/lexclips

Vejas Liulevicius is a historian specializing in Germany and Eastern Europe, who has lectured extensively on Marxism and the rise, the reign, and the fall of Communism. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep444-sc See below for timestamps, transcript, and to give feedback, submit questions, contact Lex, etc. Transcript: https://lexfridman.com/vejas-liulevicius-transcript CONTACT LEX: Feedback - give feedback to Lex: https://lexfridman.com/survey AMA - submit questions, videos or call-in: https://lexfridman.com/ama Hiring - join our team: https://lexfridman.com/hiring Other - other ways to get in touch: https://lexfridman.com/contact EPISODE LINKS: Vejas's Courses: https://www.thegreatcoursesplus.com/vejas-gabriel-liulevicius Vejas's Books: https://amzn.to/4e3R1rz Vejas's Audible: https://adbl.co/4esRrHt SPONSORS: To support this podcast, check out our sponsors & get discounts: AG1: All-in-one daily nutrition drinks. Go to https://drinkag1.com/lex BetterHelp: Online therapy and counseling. Go to https://betterhelp.com/lex Notion: Note-taking and team collaboration. Go to https://notion.com/lex LMNT: Zero-sugar electrolyte drink mix. Go to https://drinkLMNT.com/lex Eight Sleep: Temp-controlled smart mattress. Go to https://eightsleep.com/lex OUTLINE: (00:00) - Introduction (08:48) - Marxism (36:33) - Anarchism (51:30) - The Communist Manifesto (1:00:29) - Communism in the Soviet Union (1:20:23) - Lenin, Trotsky, and Stalin (1:30:11) - Stalin (1:37:26) - Holodomor (1:51:16) - The Great Terror (2:04:17) - Totalitarianism (2:15:19) - Response to Darryl Cooper (2:30:27) - Nazis vs Communists in Germany (2:36:50) - Mao (2:41:57) - Great Leap Forward (2:48:58) - China after Mao (2:54:30) - North Korea (2:58:34) - Communism in US (3:06:04) - Russia after Soviet Union (3:17:35) - Advice for Lex (3:25:17) - Book recommendations (3:28:16) - Advice for young people (3:35:08) - Hope PODCAST LINKS: - Podcast Website: https://lexfridman.com/podcast - Apple Podcasts: https://apple.co/2lwqZIr - Spotify: https://spoti.fi/2nEwCF8 - RSS: https://lexfridman.com/feed/podcast/ - Podcast Playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 - Clips Channel: https://www.youtube.com/lexclips

Gregory Aldrete is a historian specializing in ancient Rome and military history. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep443-sc See below for timestamps, transcript, and to give feedback, submit questions, contact Lex, etc. Transcript: https://lexfridman.com/gregory-aldrete-transcript CONTACT LEX: Feedback - give feedback to Lex: https://lexfridman.com/survey AMA - submit questions, videos or call-in: https://lexfridman.com/ama Hiring - join our team: https://lexfridman.com/hiring Other - other ways to get in touch: https://lexfridman.com/contact EPISODE LINKS: Gregory's Website: https://gregorysaldrete.com/ Gregory's Books: https://amzn.to/3z6NiKC Gregory's Great Courses Plus: https://www.thegreatcoursesplus.com/gregory-s-aldrete Gregory's Audible: https://adbl.co/4e72oP0 SPONSORS: To support this podcast, check out our sponsors & get discounts: LMNT: Zero-sugar electrolyte drink mix. Go to https://drinkLMNT.com/lex Shopify: Sell stuff online. Go to https://shopify.com/lex AG1: All-in-one daily nutrition drinks. Go to https://drinkag1.com/lex BetterHelp: Online therapy and counseling. Go to https://betterhelp.com/lex ExpressVPN: Fast & secure VPN. Go to https://expressvpn.com/lexpod OUTLINE: (00:00) - Introduction (08:38) - Ancient world (22:34) - Three phases of Roman history (25:24) - Rome's expansion (37:04) - Punic wars (45:36) - Conquering Greece (47:14) - Scipio vs Hannibal (50:21) - Heavy infantry vs Cavalry (53:57) - Armor (1:06:48) - Alexander the Great (1:12:49) - Roman law (1:22:29) - Slavery (1:30:09) - Fall of the Roman Republic (1:33:54) - Julius Caesar (1:38:33) - Octavian's rise (1:48:25) - Cleopatra (1:56:47) - Augustus (2:24:57) - Religion in Rome (2:49:03) - Emperors (2:56:10) - Marcus Aurelius (3:02:21) - Taxes (3:05:29) - Fall of the Roman Empire (3:22:41) - Decisive battles (3:46:51) - Hope PODCAST LINKS: - Podcast Website: https://lexfridman.com/podcast - Apple Podcasts: https://apple.co/2lwqZIr - Spotify: https://spoti.fi/2nEwCF8 - RSS: https://lexfridman.com/feed/podcast/ - Podcast Playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 - Clips Channel: https://www.youtube.com/lexclips

Donald Trump is the 45th President of the United States and the Republican candidate in the 2024 US Presidential Election. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep442-sc See below for timestamps, transcript, and to give feedback, submit questions, contact Lex, etc. Transcript: https://lexfridman.com/donald-trump-transcript CONTACT LEX: Feedback - give feedback to Lex: https://lexfridman.com/survey AMA - submit questions, videos or call-in: https://lexfridman.com/ama Hiring - join our team: https://lexfridman.com/hiring Other - other ways to get in touch: https://lexfridman.com/contact EPISODE LINKS: Trump's Truth: https://truthsocial.com/@realDonaldTrump Trump's X: https://x.com/realDonaldTrump Trump's Instagram: https://www.instagram.com/realdonaldtrump Trump's Facebook: https://www.facebook.com/DonaldTrump Trump's TikTok: https://www.tiktok.com/@realdonaldtrump Trump's Website: https://www.donaldjtrump.com SPONSORS: To support this podcast, check out our sponsors & get discounts: Ground News: Unbiased news source. Go to https://ground.news/lex Encord: AI tooling for annotation & data management. Go to https://encord.com/lex Eight Sleep: Temp-controlled smart mattress. Go to https://eightsleep.com/lex NetSuite: Business management software. Go to http://netsuite.com/lex Shopify: Sell stuff online. Go to https://shopify.com/lex OUTLINE: (00:00) - Introduction (09:19) - Psychology of winning and losing (12:01) - Politics is a dirty game (13:38) - Business vs politics (16:15) - War in Ukraine (18:03) - Kamala Harris interview on CNN (18:46) - Trump-Harris debate (21:43) - China (23:57) - 2020 election (32:13) - Project 2025 (33:03) - Marijuana (35:24) - Joe Rogan (39:04) - Division (46:10) - Communism and fascism (49:46) - Power (51:47) - UFOs & JFK (52:26) - Jeffrey Epstein (54:05) - Mortality and religion (55:35) - Lex AMA PODCAST LINKS: - Podcast Website: https://lexfridman.com/podcast - Apple Podcasts: https://apple.co/2lwqZIr - Spotify: https://spoti.fi/2nEwCF8 - RSS: https://lexfridman.com/feed/podcast/ - Podcast Playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 - Clips Channel: https://www.youtube.com/lexclips

Cenk Uygur is a progressive political commentator and host of The Young Turks. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep441-sc See below for timestamps, transcript, and to give feedback, submit questions, contact Lex, etc. Transcript: https://lexfridman.com/cenk-uygur-transcript CONTACT LEX: Feedback - give feedback to Lex: https://lexfridman.com/survey AMA - submit questions, videos or call-in: https://lexfridman.com/ama Hiring - join our team: https://lexfridman.com/hiring Other - other ways to get in touch: https://lexfridman.com/contact EPISODE LINKS: Cenk's X: https://x.com/cenkuygur The Young Turks YouTube: https://www.youtube.com/TheYoungTurks The Young Turks Website: https://tyt.com/ The Young Turks on X: https://x.com/TheYoungTurks Justice Is Coming (Cenk's book): https://tyt.com/justice SPONSORS: To support this podcast, check out our sponsors & get discounts: Saily: An eSIM for international travel. Go to https://saily.com/lex Policygenius: Life insurance. Go to https://policygenius.com/lex AG1: All-in-one daily nutrition drinks. Go to https://drinkag1.com/lex MasterClass: Online classes from world-class experts. Go to https://masterclass.com/lexpod LMNT: Zero-sugar electrolyte drink mix. Go to https://drinkLMNT.com/lex NetSuite: Business management software. Go to http://netsuite.com/lex OUTLINE: (00:00) - Introduction (14:27) - Progressivism (20:37) - Communism (35:24) - Capitalism (41:27) - Corruption (46:13) - Money in politics (1:03:00) - Fixing politics (1:22:11) - Meritocracy & DEI (1:33:10) - Far-left vs far-right (2:07:43) - Donald Trump (2:28:00) - Joe Biden (2:46:27) - Bernie Sanders (2:59:56) - Kamala Harris (3:07:25) - Harris vs Trump presidential debate (3:20:55) - RFK Jr (3:30:37) - The Young Turks (3:38:49) - Joe Rogan (3:48:30) - Propaganda (3:55:46) - Conspiracy theories (4:03:33) - Israel-Palestine (4:13:20) - Hope PODCAST LINKS: - Podcast Website: https://lexfridman.com/podcast - Apple Podcasts: https://apple.co/2lwqZIr - Spotify: https://spoti.fi/2nEwCF8 - RSS: https://lexfridman.com/feed/podcast/ - Podcast Playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 - Clips Channel: https://www.youtube.com/lexclips

Pieter Levels (aka levelsio on X) is a self-taught developer and entrepreneur who has designed, programmed, launched over 40 startups, many of which are highly successful. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep440-sc See below for timestamps, transcript, and to give feedback, submit questions, contact Lex, etc. Transcript: https://lexfridman.com/pieter-levels-transcript CONTACT LEX: Feedback - give feedback to Lex: https://lexfridman.com/survey AMA - submit questions, videos or call-in: https://lexfridman.com/ama Hiring - join our team: https://lexfridman.com/hiring Other - other ways to get in touch: https://lexfridman.com/contact EPISODE LINKS: Pieter's X: https://x.com/levelsio Pieter's Techno Optimist Shop: https://levelsio.com/ Indie Maker Handbook: https://readmake.com/ Nomad List: https://nomadlist.com Remote OK: https://remoteok.com Hoodmaps: https://hoodmaps.com SPONSORS: To support this podcast, check out our sponsors & get discounts: Shopify: Sell stuff online. Go to https://shopify.com/lex Motific: Generative ai deployment. Go to https://motific.ai AG1: All-in-one daily nutrition drinks. Go to https://drinkag1.com/lex MasterClass: Online classes from world-class experts. Go to https://masterclass.com/lexpod BetterHelp: Online therapy and counseling. Go to https://betterhelp.com/lex Eight Sleep: Temp-controlled smart mattress. Go to https://eightsleep.com/lex OUTLINE: (00:00) - Introduction (11:38) - Startup philosophy (19:09) - Low points (22:37) - 12 startups in 12 months (29:29) - Traveling and depression (42:08) - Indie hacking (46:11) - Photo AI (1:22:28) - How to learn AI (1:31:04) - Robots (1:39:21) - Hoodmaps (2:03:26) - Learning new programming languages (2:12:58) - Monetize your website (2:19:34) - Fighting SPAM (2:23:07) - Automation (2:34:33) - When to sell startup (2:37:26) - Coding solo (2:43:28) - Ship fast (2:52:13) - Best IDE for programming (3:01:43) - Andrej Karpathy (3:11:09) - Productivity (3:24:56) - Minimalism (3:33:41) - Emails (3:40:54) - Coffee (3:48:40) - E/acc (3:50:56) - Advice for young people PODCAST LINKS: - Podcast Website: https://lexfridman.com/podcast - Apple Podcasts: https://apple.co/2lwqZIr - Spotify: https://spoti.fi/2nEwCF8 - RSS: https://lexfridman.com/feed/podcast/ - Podcast Playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 - Clips Channel: https://www.youtube.com/lexclips

Craig Jones is a legendary jiu jitsu personality, competitor, co-founder of B-Team, and organizer of the CJI tournament that offers over $2 million in prize money. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep439-sc See below for timestamps, transcript, and to give feedback, submit questions, contact Lex, etc. Transcript: https://lexfridman.com/craig-jones-2-transcript CONTACT LEX: Feedback - give feedback to Lex: https://lexfridman.com/survey AMA - submit questions, videos or call-in: https://lexfridman.com/ama Hiring - join our team: https://lexfridman.com/hiring Other - other ways to get in touch: https://lexfridman.com/contact EPISODE LINKS: CJI tickets: https://lexfridman.com/cji CJI on B-Team's YouTube: https://youtube.com/bteamjiujitsu Craig Jones's Instagram: https://instagram.com/craigjonesbjj Craig Jones's Instructionals: https://bjjfanatics.com/collections/craig-jones B-Team's Instagram: https://instagram.com/bteamjj/ B-Team's Website: https://bteamjj.com/ SPONSORS: To support this podcast, check out our sponsors & get discounts: Eight Sleep: Temp-controlled smart mattress. Go to https://eightsleep.com/lex LMNT: Zero-sugar electrolyte drink mix. Go to https://drinkLMNT.com/lex BetterHelp: Online therapy and counseling. Go to https://betterhelp.com/lex NetSuite: Business management software. Go to http://netsuite.com/lex Shopify: Sell stuff online. Go to https://shopify.com/lex ExpressVPN: Fast & secure VPN. Go to https://expressvpn.com/lexpod OUTLINE: (00:00) - Introduction (12:20) - $1 million in cash (14:24) - Kazakhstan (16:49) - Ukraine (48:58) - Bali (56:18) - CJI (1:07:20) - Gabi Garcia (1:10:14) - The Alley (1:25:24) - Gordon Ryan and Nicholas Meregali (1:32:18) - Trolling (1:35:06) - ADCC (1:45:19) - Training camp (1:57:01) - Breaking legs (1:57:44) - Advice for beginners (2:04:23) - Volk (2:13:26) - Future of jiu jitsu (2:16:32) - Steroids (2:20:01) - Hope PODCAST LINKS: - Podcast Website: https://lexfridman.com/podcast - Apple Podcasts: https://apple.co/2lwqZIr - Spotify: https://spoti.fi/2nEwCF8 - RSS: https://lexfridman.com/feed/podcast/ - Podcast Playlist: https://www.youtube.com/playlist?list=PLrAXtmErZgOdP_8GztsuKi9nrraNbKKp4 - Clips Channel: https://www.youtube.com/lexclips

Elon Musk is CEO of Neuralink, SpaceX, Tesla, xAI, and CTO of X. DJ Seo is COO & President of Neuralink. Matthew MacDougall is Head Neurosurgeon at Neuralink. Bliss Chapman is Brain Interface Software Lead at Neuralink. Noland Arbaugh is the first human to have a Neuralink device implanted in his brain. Transcript: https://lexfridman.com/elon-musk-and-neuralink-team-transcript Please support this podcast by checking out our sponsors: https://lexfridman.com/sponsors/ep438-sc SPONSOR DETAILS: - Cloaked: https://cloaked.com/lex and use code LexPod to get 25% off - MasterClass: https://masterclass.com/lexpod to get 15% off - Notion: https://notion.com/lex - LMNT: https://drinkLMNT.com/lex to get free sample pack - Motific: https://motific.ai - BetterHelp: https://betterhelp.com/lex to get 10% off CONTACT LEX: Feedback - give feedback to Lex: https://lexfridman.com/survey AMA - submit questions, videos or call-in: https://lexfridman.com/ama Hiring - join our team: https://lexfridman.com/hiring Other - other ways to get in touch: https://lexfridman.com/contact EPISODE LINKS: Neuralink's X: https://x.com/neuralink Neuralink's Website: https://neuralink.com/ Elon's X: https://x.com/elonmusk DJ's X: https://x.com/djseo_ Matthew's X: https://x.com/matthewmacdoug4 Bliss's X: https://x.com/chapman_bliss Noland's X: https://x.com/ModdedQuad xAI: https://x.com/xai Tesla: https://x.com/tesla Tesla Optimus: https://x.com/tesla_optimus Tesla AI: https://x.com/Tesla_AI PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: - Check out the sponsors above, it's the best way to support this podcast - Support on Patreon: https://www.patreon.com/lexfridman - Twitter: https://twitter.com/lexfridman - Instagram: https://www.instagram.com/lexfridman - LinkedIn: https://www.linkedin.com/in/lexfridman - Facebook: https://www.facebook.com/lexfridman - Medium: https://medium.com/@lexfridman OUTLINE: Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) - Introduction (09:26) - Elon Musk (12:42) - Telepathy (19:22) - Power of human mind (23:49) - Future of Neuralink (29:04) - Ayahuasca (38:33) - Merging with AI (43:21) - xAI (45:34) - Optimus (52:24) - Elon's approach to problem-solving (1:09:59) - History and geopolitics (1:14:30) - Lessons of history (1:18:49) - Collapse of empires (1:26:32) - Time (1:29:14) - Aliens and curiosity (1:36:48) - DJ Seo (1:44:57) - Neural dust (1:51:40) - History of brain–computer interface (1:59:44) - Biophysics of neural interfaces (2:10:12) - How Neuralink works (2:16:03) - Lex with Neuralink implant (2:36:01) - Digital telepathy (2:47:03) - Retracted threads (2:52:38) - Vertical integration (2:59:32) - Safety (3:09:27) - Upgrades (3:18:30) - Future capabilities (3:47:46) - Matthew MacDougall (3:53:35) - Neuroscience (4:00:44) - Neurosurgery (4:11:48) - Neuralink surgery (4:30:57) - Brain surgery details (4:46:40) - Implanting Neuralink on self (5:02:34) - Life and death (5:11:54) - Consciousness (5:14:48) - Bliss Chapman (5:28:04) - Neural signal (5:34:56) - Latency (5:39:36) - Neuralink app (5:44:17) - Intention vs action (5:55:31) - Calibration (6:05:03) - Webgrid (6:28:05) - Neural decoder (6:48:40) - Future improvements (6:57:36) - Noland Arbaugh (6:57:45) - Becoming paralyzed (7:11:20) - First Neuralink human participant (7:15:21) - Day of surgery (7:33:08) - Moving mouse with brain (7:58:27) - Webgrid (8:06:28) - Retracted threads (8:14:53) - App improvements (8:21:38) - Gaming (8:32:36) - Future Neuralink capabilities (8:35:31) - Controlling Optimus robot (8:39:53) - God

Jordan Jonas is a wilderness survival expert, explorer, hunter, guide, and winner of Alone Season 6, a show in which the task is to survive alone in the arctic wilderness longer than anyone else. He is widely considered to be one of the greatest competitors in the history on that show. Please support this podcast by checking out our sponsors: - HiddenLayer: https://hiddenlayer.com/lex - Notion: https://notion.com/lex - Shopify: https://shopify.com/lex to get $1 per month trial - NetSuite: http://netsuite.com/lex to get free product tour - LMNT: https://drinkLMNT.com/lex to get free sample pack - Eight Sleep: https://eightsleep.com/lex to get $350 off AMA - Submit Questions to Lex: https://lexfridman.com/ama-questions Transcript: https://lexfridman.com/jordan-jonas-transcript EPISODE LINKS: Jordan's Instagram: https://instagram.com/hobojordo Jordan's YouTube: https://youtube.com/@hobojordo Jordan's Website: https://jordanjonas.com/ Jordan's X: https://x.com/hobojordo PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: - Check out the sponsors above, it's the best way to support this podcast - Support on Patreon: https://www.patreon.com/lexfridman - Twitter: https://twitter.com/lexfridman - Instagram: https://www.instagram.com/lexfridman - LinkedIn: https://www.linkedin.com/in/lexfridman - Facebook: https://www.facebook.com/lexfridman - Medium: https://medium.com/@lexfridman OUTLINE: Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) - Introduction (11:25) - Alone Season 6 (45:43) - Arctic (1:01:59) - Roland Welker (1:09:34) - Freight trains (1:21:19) - Siberia (1:39:45) - Hunger (1:59:29) - Suffering (2:14:15) - God (2:29:15) - Mortality (2:34:59) - Resilience (2:46:45) - Hope (2:49:30) - Lex AMA

Ivanka Trump is a businesswoman, real estate developer, and former senior advisor to the President of the United States. Please support this podcast by checking out our sponsors: - Cloaked: https://cloaked.com/lex and use code LexPod to get 25% off - Shopify: https://shopify.com/lex to get $1 per month trial - NetSuite: http://netsuite.com/lex to get free product tour - Eight Sleep: https://eightsleep.com/lex to get $350 off - ExpressVPN: https://expressvpn.com/lexpod to get 3 months free Transcript: https://lexfridman.com/ivanka-trump-transcript EPISODE LINKS: Ivanka's Instagram: https://instagram.com/ivankatrump Ivanka's X: https://x.com/IvankaTrump Ivanka's Facebook: https://facebook.com/IvankaTrump Ivanka's books: Women Who Work: https://amzn.to/45yHAgj The Trump Card: https://amzn.to/3xB22jS PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: - Check out the sponsors above, it's the best way to support this podcast - Support on Patreon: https://www.patreon.com/lexfridman - Twitter: https://twitter.com/lexfridman - Instagram: https://www.instagram.com/lexfridman - LinkedIn: https://www.linkedin.com/in/lexfridman - Facebook: https://www.facebook.com/lexfridman - Medium: https://medium.com/@lexfridman OUTLINE: Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) - Introduction (10:17) - Architecture (22:32) - Modern architecture (30:05) - Philosophy of design (38:21) - Lessons from mother (1:01:27) - Lessons from father (1:09:59) - Fashion (1:20:54) - Hotel design (1:32:04) - Self-doubt (1:34:27) - Intuition (1:37:37) - The Apprentice (1:42:11) - Michael Jackson (1:43:46) - Nature (1:48:40) - Surfing (1:50:51) - Donald Trump (2:05:13) - Politics (2:21:25) - Work-life balance (2:27:53) - Parenting (2:42:59) - 2024 presidential campaign (2:46:37) - Dolly Parton (2:48:22) - Adele (2:48:51) - Alice Johnson (2:54:16) - Stevie Ray Vaughan (2:57:01) - Aretha Franklin (2:58:11) - Freddie Mercury (2:59:16) - Jiu jitsu (3:06:21) - Bucket list (3:10:50) - Hope

Andrew Huberman is a neuroscientist at Stanford and host of the Huberman Lab Podcast. Please support this podcast by checking out our sponsors: - Eight Sleep: https://eightsleep.com/lex to get $350 off - LMNT: https://drinkLMNT.com/lex to get free sample pack - AG1: https://drinkag1.com/lex to get 1 month supply of fish oil - Shopify: https://shopify.com/lex to get $1 per month trial - NetSuite: http://netsuite.com/lex to get free product tour - BetterHelp: https://betterhelp.com/lex to get 10% off Transcript: https://lexfridman.com/andrew-huberman-5-transcript EPISODE LINKS: Andrew's YouTube: https://youtube.com/AndrewHubermanLab Andrew's Instagram: https://instagram.com/hubermanlab Andrew's Website: https://hubermanlab.com Andrew's X: https://x.com/hubermanlab Andrew's book on Amazon: https://amzn.to/3RNSIQN Andrew's book: https://hubermanlab.com/protocols-book PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: - Check out the sponsors above, it's the best way to support this podcast - Support on Patreon: https://www.patreon.com/lexfridman - Twitter: https://twitter.com/lexfridman - Instagram: https://www.instagram.com/lexfridman - LinkedIn: https://www.linkedin.com/in/lexfridman - Facebook: https://www.facebook.com/lexfridman - Medium: https://medium.com/@lexfridman OUTLINE: Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) - Introduction (10:24) - Quitting and evolving (17:22) - How to focus and think deeply (19:56) - Cannabis drama (30:08) - Jungian shadow (40:35) - Supplements (43:38) - Nicotine (48:01) - Caffeine (49:48) - Math gaffe (1:06:50) - 2024 presidential elections (1:13:47) - Great white sharks (1:22:32) - Ayahuasca & psychedelics (1:37:33) - Relationships (1:45:08) - Productivity (1:53:58) - Friendship

Arvind Srinivas is CEO of Perplexity, a company that aims to revolutionize how we humans find answers to questions on the Internet. Please support this podcast by checking out our sponsors: - Cloaked: https://cloaked.com/lex and use code LexPod to get 25% off - ShipStation: https://shipstation.com/lex and use code LEX to get 60-day free trial - NetSuite: http://netsuite.com/lex to get free product tour - LMNT: https://drinkLMNT.com/lex to get free sample pack - Shopify: https://shopify.com/lex to get $1 per month trial - BetterHelp: https://betterhelp.com/lex to get 10% off Transcript: https://lexfridman.com/aravind-srinivas-transcript EPISODE LINKS: Aravind's X: https://x.com/AravSrinivas Perplexity: https://perplexity.ai/ Perplexity's X: https://x.com/perplexity_ai PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: - Check out the sponsors above, it's the best way to support this podcast - Support on Patreon: https://www.patreon.com/lexfridman - Twitter: https://twitter.com/lexfridman - Instagram: https://www.instagram.com/lexfridman - LinkedIn: https://www.linkedin.com/in/lexfridman - Facebook: https://www.facebook.com/lexfridman - Medium: https://medium.com/@lexfridman OUTLINE: Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) - Introduction (10:52) - How Perplexity works (18:48) - How Google works (41:16) - Larry Page and Sergey Brin (55:50) - Jeff Bezos (59:18) - Elon Musk (1:01:36) - Jensen Huang (1:04:53) - Mark Zuckerberg (1:06:21) - Yann LeCun (1:13:07) - Breakthroughs in AI (1:29:05) - Curiosity (1:35:22) - $1 trillion dollar question (1:50:13) - Perplexity origin story (2:05:25) - RAG (2:27:43) - 1 million H100 GPUs (2:30:15) - Advice for startups (2:42:52) - Future of search (3:00:29) - Future of AI

Sara Walker is an astrobiologist and theoretical physicist. She is the author of a new book titled "Life as No One Knows It: The Physics of Life's Emergence". Please support this podcast by checking out our sponsors: - Notion: https://notion.com/lex - Motific: https://motific.ai - Shopify: https://shopify.com/lex to get $1 per month trial - BetterHelp: https://betterhelp.com/lex to get 10% off - AG1: https://drinkag1.com/lex to get 1 month supply of fish oil Transcript: https://lexfridman.com/sara-walker-3-transcript EPISODE LINKS: Sara's Book - Life as No One Knows It: https://amzn.to/3wVmOe1 Sara's X: https://x.com/Sara_Imari Sara's Instagram: https://instagram.com/alien_matter PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: - Check out the sponsors above, it's the best way to support this podcast - Support on Patreon: https://www.patreon.com/lexfridman - Twitter: https://twitter.com/lexfridman - Instagram: https://www.instagram.com/lexfridman - LinkedIn: https://www.linkedin.com/in/lexfridman - Facebook: https://www.facebook.com/lexfridman - Medium: https://medium.com/@lexfridman OUTLINE: Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) - Introduction (10:40) - Definition of life (31:18) - Time and space (42:00) - Technosphere (46:25) - Theory of everything (55:06) - Origin of life (1:16:44) - Assembly theory (1:32:58) - Aliens (1:44:48) - Great Perceptual Filter (1:48:45) - Fashion (1:52:47) - Beauty (1:59:08) - Language (2:05:50) - Computation (2:15:37) - Consciousness (2:24:28) - Artificial life (2:48:21) - Free will (2:55:05) - Why anything exists

Kevin Spacey is a two-time Oscar-winning actor, who starred in Se7en, the Usual Suspects, American Beauty, and House of Cards, creating haunting performances of characters who often embody the dark side of human nature. Please support this podcast by checking out our sponsors: - ExpressVPN: https://expressvpn.com/lexpod to get 3 months free - Eight Sleep: https://eightsleep.com/lex to get $350 off - BetterHelp: https://betterhelp.com/lex to get 10% off - Shopify: https://shopify.com/lex to get $1 per month trial - AG1: https://drinkag1.com/lex to get 1 month supply of fish oil Transcript: https://lexfridman.com/kevin-spacey-transcript EPISODE LINKS: Kevin's X: https://x.com/KevinSpacey Kevin's Instagram: https://www.instagram.com/kevinspacey Kevin's YouTube: https://youtube.com/kevinspacey Kevin's Website: https://kevinspacey.com/ PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: - Check out the sponsors above, it's the best way to support this podcast - Support on Patreon: https://www.patreon.com/lexfridman - Twitter: https://twitter.com/lexfridman - Instagram: https://www.instagram.com/lexfridman - LinkedIn: https://www.linkedin.com/in/lexfridman - Facebook: https://www.facebook.com/lexfridman - Medium: https://medium.com/@lexfridman OUTLINE: Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) - Introduction (10:14) - Seven (13:54) - David Fincher (21:46) - Brad Pitt and Morgan Freeman (27:15) - Acting (35:40) - Improve (44:24) - Al Pacino (48:07) - Jack Lemmon (57:25) - American Beauty (1:17:34) - Mortality (1:20:22) - Allegations (1:38:19) - House of Cards (1:56:55) - Jack Nicholson (1:59:57) - Mike Nichols (2:05:30) - Christopher Walken (2:12:38) - Father (2:21:30) - Future

Roman Yampolskiy is an AI safety researcher and author of a new book titled AI: Unexplainable, Unpredictable, Uncontrollable. Please support this podcast by checking out our sponsors: - Yahoo Finance: https://yahoofinance.com - MasterClass: https://masterclass.com/lexpod to get 15% off - NetSuite: http://netsuite.com/lex to get free product tour - LMNT: https://drinkLMNT.com/lex to get free sample pack - Eight Sleep: https://eightsleep.com/lex to get $350 off Transcript: https://lexfridman.com/roman-yampolskiy-transcript EPISODE LINKS: Roman's X: https://twitter.com/romanyam Roman's Website: http://cecs.louisville.edu/ry Roman's AI book: https://amzn.to/4aFZuPb PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: - Check out the sponsors above, it's the best way to support this podcast - Support on Patreon: https://www.patreon.com/lexfridman - Twitter: https://twitter.com/lexfridman - Instagram: https://www.instagram.com/lexfridman - LinkedIn: https://www.linkedin.com/in/lexfridman - Facebook: https://www.facebook.com/lexfridman - Medium: https://medium.com/@lexfridman OUTLINE: Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) - Introduction (09:12) - Existential risk of AGI (15:25) - Ikigai risk (23:37) - Suffering risk (27:12) - Timeline to AGI (31:44) - AGI turing test (37:06) - Yann LeCun and open source AI (49:58) - AI control (52:26) - Social engineering (54:59) - Fearmongering (1:04:49) - AI deception (1:11:23) - Verification (1:18:22) - Self-improving AI (1:30:34) - Pausing AI development (1:36:51) - AI Safety (1:46:35) - Current AI (1:51:58) - Simulation (1:59:16) - Aliens (2:00:50) - Human mind (2:07:10) - Neuralink (2:16:15) - Hope for the future (2:20:11) - Meaning of life

Charan Ranganath is a psychologist and neuroscientist at UC Davis, specializing in human memory. He is the author of a new book titled Why We Remember. Please support this podcast by checking out our sponsors: - Riverside: https://creators.riverside.fm/LEX and use code LEX to get 30% off - ZipRecruiter: https://ziprecruiter.com/lex - Notion: https://notion.com/lex - MasterClass: https://masterclass.com/lexpod to get 15% off - Shopify: https://shopify.com/lex to get $1 per month trial - LMNT: https://drinkLMNT.com/lex to get free sample pack Transcript: https://lexfridman.com/charan-ranganath-transcript EPISODE LINKS: Charan's X: https://x.com/CharanRanganath Charan's Instagram: https://instagram.com/thememorydoc Charan's Website: https://charanranganath.com Why We Remember (book): https://amzn.to/3WzUF6x Charan's Google Scholar: https://scholar.google.com/citations?user=ptWkt1wAAAAJ Dynamic Memory Lab: https://dml.ucdavis.edu/ PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: - Check out the sponsors above, it's the best way to support this podcast - Support on Patreon: https://www.patreon.com/lexfridman - Twitter: https://twitter.com/lexfridman - Instagram: https://www.instagram.com/lexfridman - LinkedIn: https://www.linkedin.com/in/lexfridman - Facebook: https://www.facebook.com/lexfridman - Medium: https://medium.com/@lexfridman OUTLINE: Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) - Introduction (10:18) - Experiencing self vs remembering self (23:59) - Creating memories (33:31) - Why we forget (41:08) - Training memory (51:37) - Memory hacks (1:03:26) - Imagination vs memory (1:12:44) - Memory competitions (1:22:33) - Science of memory (1:37:48) - Discoveries (1:48:52) - Deja vu (1:54:09) - False memories (2:14:14) - False confessions (2:18:00) - Heartbreak (2:25:34) - Nature of time (2:33:15) - Brain–computer interface (BCI) (2:47:19) - AI and memory (2:57:33) - ADHD (3:04:30) - Music (3:14:15) - Human mind

Paul Rosolie is a naturalist, explorer, author, and founder of Junglekeepers, dedicating his life to protecting the Amazon rainforest. Support his efforts at https://junglekeepers.org Please support this podcast by checking out our sponsors: - ShipStation: https://shipstation.com/lex and use code LEX to get 60-day free trial - Yahoo Finance: https://yahoofinance.com - BetterHelp: https://betterhelp.com/lex to get 10% off - NetSuite: http://netsuite.com/lex to get free product tour - Eight Sleep: https://eightsleep.com/lex to get $350 off - Shopify: https://shopify.com/lex to get $1 per month trial Transcript: https://lexfridman.com/paul-rosolie-2-transcript EPISODE LINKS: Paul's Instagram: https://instagram.com/paulrosolie Junglekeepers: https://junglekeepers.org Paul's Website: https://paulrosolie.com Mother of God (book): https://amzn.to/3ww2ob1 PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: - Check out the sponsors above, it's the best way to support this podcast - Support on Patreon: https://www.patreon.com/lexfridman - Twitter: https://twitter.com/lexfridman - Instagram: https://www.instagram.com/lexfridman - LinkedIn: https://www.linkedin.com/in/lexfridman - Facebook: https://www.facebook.com/lexfridman - Medium: https://medium.com/@lexfridman OUTLINE: Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) - Introduction (12:29) - Amazon jungle (14:47) - Bushmaster snakes (26:13) - Black caiman (44:33) - Rhinos (47:47) - Anacondas (1:18:04) - Mammals (1:30:10) - Piranhas (1:41:00) - Aliens (1:58:45) - Elephants (2:10:02) - Origin of life (2:23:21) - Explorers (2:36:38) - Ayahuasca (2:45:03) - Deep jungle expedition (2:59:09) - Jane Goodall (3:01:41) - Theodore Roosevelt (3:12:36) - Alone show (3:22:23) - Protecting the rainforest (3:38:36) - Snake makes appearance (3:46:47) - Uncontacted tribes (4:00:11) - Mortality (4:01:39) - Steve Irwin (4:09:18) - God

Sean Carroll is a theoretical physicist, author, and host of Mindscape podcast. Please support this podcast by checking out our sponsors: - HiddenLayer: https://hiddenlayer.com/lex - Cloaked: https://cloaked.com/lex and use code LexPod to get 25% off - Notion: https://notion.com/lex - Shopify: https://shopify.com/lex to get $1 per month trial - NetSuite: http://netsuite.com/lex to get free product tour Transcript: https://lexfridman.com/sean-carroll-3-transcript EPISODE LINKS: Sean's Website: https://preposterousuniverse.com Mindscape Podcast: https://www.preposterousuniverse.com/podcast/ Sean's YouTube: https://youtube.com/@seancarroll Sean's Patreon: https://www.patreon.com/seanmcarroll Sean's Twitter: https://twitter.com/seanmcarroll Sean's Instagram: https://instagram.com/seanmcarroll Sean's Papers: https://scholar.google.com/citations?user=Lfifrv8AAAAJ Sean's Books: https://amzn.to/3W7yT9N PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: - Check out the sponsors above, it's the best way to support this podcast - Support on Patreon: https://www.patreon.com/lexfridman - Twitter: https://twitter.com/lexfridman - Instagram: https://www.instagram.com/lexfridman - LinkedIn: https://www.linkedin.com/in/lexfridman - Facebook: https://www.facebook.com/lexfridman - Medium: https://medium.com/@lexfridman OUTLINE: Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) - Introduction (11:03) - General relativity (23:22) - Black holes (28:11) - Hawking radiation (32:19) - Aliens (41:15) - Holographic principle (1:05:38) - Dark energy (1:11:38) - Dark matter (1:20:34) - Quantum mechanics (1:41:56) - Simulation (1:44:18) - AGI (1:58:42) - Complexity (2:11:25) - Consciousness (2:20:32) - Naturalism (2:24:49) - Limits of science (2:29:34) - Mindscape podcast (2:39:29) - Einstein

Neil Adams is a judo world champion, 2-time Olympic silver medalist, 5-time European champion, and often referred to as the Voice of Judo. Please support this podcast by checking out our sponsors: - ZipRecruiter: https://ziprecruiter.com/lex - Eight Sleep: https://eightsleep.com/lex to get special savings - MasterClass: https://masterclass.com/lexpod to get 15% off - LMNT: https://drinkLMNT.com/lex to get free sample pack - NetSuite: http://netsuite.com/lex to get free product tour Transcript: https://lexfridman.com/neil-adams-transcript EPISODE LINKS: Neil's Instagram: https://instagram.com/naefighting Neil's YouTube: https://youtube.com/NAEffectiveFighting Neil's TikTok: https://tiktok.com/@neiladamsmbe Neil's Facebook: https://facebook.com/NeilAdamsJudo Neil's X: https://x.com/NeilAdamsJudo Neil's Website: https://naeffectivefighting.com Neil's Podcast: https://naeffectivefighting.com/podcasts/the-dojo-collective-podcast A Life in Judo (book): https://amzn.to/4d3DtfB A Game of Throws (audiobook): https://amzn.to/4aA2WeJ PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ YouTube Full Episodes: https://youtube.com/lexfridman YouTube Clips: https://youtube.com/lexclips SUPPORT & CONNECT: - Check out the sponsors above, it's the best way to support this podcast - Support on Patreon: https://www.patreon.com/lexfridman - Twitter: https://twitter.com/lexfridman - Instagram: https://www.instagram.com/lexfridman - LinkedIn: https://www.linkedin.com/in/lexfridman - Facebook: https://www.facebook.com/lexfridman - Medium: https://medium.com/@lexfridman OUTLINE: Here's the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time. (00:00) - Introduction (09:13) - 1980 Olympics (26:35) - Judo explained (34:40) - Winning (52:54) - 1984 Olympics (1:01:55) - Lessons from losing (1:17:37) - Teddy Riner (1:37:12) - Training in Japan (1:52:51) - Jiu jitsu (2:03:59) - Training (2:27:18) - Advice for beginners