Ascend

Exploring positive psychology concepts to help all listeners find their path to the positive.

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Preach vs Tolerate

Is what you preach what you tolerate?

10-23

04:30

Simplicity

What can simplifying do for you?

10-14

04:34

Spud Harvest

A couple things I've learned and have been reminded of during this time of year.

09-30

05:57

War

What are you declaring war on?

09-21

04:48

Trust

Why it is so important

09-14

07:08

High Hopes

I share some encouragement from a popular song.

09-06

06:06

Limbs & Fruit

Will you take a chance?

08-21

01:24

Olympics

What I hope to continue since the Olympics

08-12

04:23

Fire

What is impacting you and how are you impacting others?

08-02

03:12

Throw Up

I share how a child's throw up experience taught me about self-awareness and helping others.

07-26

07:24

Split Head

What if you didn't do anything wrong?

07-17

04:42

What Are You Planting?

What's growing in your garden?

07-13

04:29

Knowledge is Power

Is knowledge really power?

07-07

01:51

The Man, The Boy, and The Donkey

Examining an classic Aesop Fable.

06-26

05:21

Direct Communication

Why is direct communication so important?

06-20

03:15

Weathering Chaos

How can I weather chaotic times?

06-15

03:08

5 Year Plan

Are you reflecting on what's next for you?

06-09

05:23

Function vs Purpose

How can this shift improve how you attend your work?

05-27

03:40

Transformation vs Transaction

Can you shift your mindset?

05-14

02:55

Recipes

Have you followed a recipe?

05-06

04:51

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